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JUNEWALKER's Photo JUNEWALKER Posts: 2,065
1/20/16 12:43 A

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Uuugh - up 2.5 pounds this week! Oh well - BLC30 starts today so hopefully if I eat right and exercise right this week it should come back off by next Wednesday weigh in.

1st June 2015 weight 14 stone 5.5 pounds (201.5).
1st Jan 201.5
13th Jan 201.5
20th Jan 204

I live in England (EST+5)

christianityexplored.org/

Gave up diets (again) on 30 June 2016
at 14 st 11.5 (207.5 pounds)

Leader of Diets Don't Work by Bob Schwartz team
sparkpeople.com/myspark/groups_indiv
idual.asp?gid=67012


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JUNEWALKER's Photo JUNEWALKER Posts: 2,065
1/1/16 3:30 A

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1st Jan weight 14 stone 5.5 pounds (201.5). Weighing monthly
emoticon


I live in England (EST+5)

christianityexplored.org/

Gave up diets (again) on 30 June 2016
at 14 st 11.5 (207.5 pounds)

Leader of Diets Don't Work by Bob Schwartz team
sparkpeople.com/myspark/groups_indiv
idual.asp?gid=67012


24 Days since:  since giving up diets
 
0
12
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CAMSLOSINIT's Photo CAMSLOSINIT Posts: 225
3/8/14 1:37 P

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199.5 and not proud of it. .. after losing 40# and gaining 25# back... time to get accountable!

Be grateful for every little success.


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ANASONIC's Photo ANASONIC Posts: 23,359
7/9/13 7:25 A

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183.4 yuk

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MADAMEJEANNE's Photo MADAMEJEANNE SparkPoints: (31,206)
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7/1/13 3:02 P

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I lost a l lb for all of June but I am happy about that because we had graduation open houses, many birthday celebrations, and family gatherings!!! My goal for next month is a 10lb weight loss. I think I have finally found a diet that will work for me. The Petite Advantage-geared to short people with small frames- I am 5'1". My nickname as a child was "Little Barbie" I hope to be a "little" grandma. Definitely feeling my turtle status- I turned 60 on my birthday. emoticon emoticon emoticon

Matthew 11:28 Come unto me all ye that are heavy laden and I will give you rest unto your soul.


 current weight: 134.5 
 
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ANASONIC's Photo ANASONIC Posts: 23,359
4/29/13 4:17 P

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179,8 - down 8 lbs since the beginning of the month!

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SKINNYPAT62's Photo SKINNYPAT62 Posts: 7,738
4/19/13 4:27 P

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Lost another pound. Very slow in my opinion but six weeks without a gain is a miracle for me!

60 lbs. lost
LJCANNON's Photo LJCANNON SparkPoints: (370,803)
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4/2/13 2:07 P

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emoticon Weight - 158 - Same as Last Month
Bust - up .5 inch
Waist - down 2 inches
Abdomen - down 2 inches
Hips - up .5 inch
Thigh - down .75 inch
Arm - down .5 inch

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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MADAMEJEANNE's Photo MADAMEJEANNE SparkPoints: (31,206)
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3/25/13 2:54 P

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Maintaining my weight not losing emoticon

Matthew 11:28 Come unto me all ye that are heavy laden and I will give you rest unto your soul.


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PEGGYANNSCH's Photo PEGGYANNSCH SparkPoints: (83,301)
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3/25/13 12:39 P

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3/24/13 8:39 A

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3/22/13 11:37 A

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3/21/13 10:36 A

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3/18/13 1:24 P

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3/17/13 9:45 A

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200.8






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3/16/13 11:00 A

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3/15/13 11:12 A

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3/14/13 9:57 A

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3/13/13 3:05 P

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3/12/13 11:00 A

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MADAMEJEANNE's Photo MADAMEJEANNE SparkPoints: (31,206)
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3/11/13 5:02 P

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I stayed the same but have new determination to make a dent in my weight for next week. My plan eat very little sugar and exercise lots more!

Matthew 11:28 Come unto me all ye that are heavy laden and I will give you rest unto your soul.


 current weight: 134.5 
 
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3/11/13 1:11 P

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3/9/13 10:41 A

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3/7/13 4:34 P

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LJCANNON's Photo LJCANNON SparkPoints: (370,803)
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3/6/13 6:38 P

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emoticon I went to the Curves in Edmond yesterday and had them Weigh & Measure me. It has not been done since My Curves closed on December 7, 2012. The Gym I am going to now does not have any way to measure Body Fat. The Owner at Edmond said that they would be happy to do my measurements even though it is Too Far to drive over there to work out.
emoticon 158 Pounds!! According to the measurements yesterday, I am UP 10 Pounds since December. My Body Fat is up 3.3% to 35%. Part of it could be that it was someone new did the measurements, and a bit of it could be because I have been Lifting Heavy Weights. But it is a Wake Up Call!! I have to Buckle Down on the Desserts and Second Helpings!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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3/6/13 10:39 A

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3/5/13 10:32 A

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3/4/13 11:25 A

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3/2/13 11:01 A

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2/27/13 9:58 A

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2/26/13 2:50 P

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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,006
2/24/13 6:01 P

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147 emoticon emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 2,545
 
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PEGGYANNSCH's Photo PEGGYANNSCH SparkPoints: (83,301)
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2/23/13 11:45 P

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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,006
2/19/13 6:41 P

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145.7 emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 2,545
 
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67.5
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MADAMEJEANNE's Photo MADAMEJEANNE SparkPoints: (31,206)
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2/19/13 5:26 P

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I lost 1 lb. Just hope I can keep them going down. emoticon

Matthew 11:28 Come unto me all ye that are heavy laden and I will give you rest unto your soul.


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,006
2/16/13 8:26 P

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146.9 emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 2,545
 
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PLPSAVAGE's Photo PLPSAVAGE SparkPoints: (12,224)
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2/16/13 11:06 A

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177.0 - 1st 15 lbs gone! emoticon

Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus. 1 Thessalonians 5:16-18


 current weight: 184.0 
 
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2/14/13 6:56 P

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148.2 emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 2,545
 
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PEGGYANNSCH's Photo PEGGYANNSCH SparkPoints: (83,301)
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2/14/13 9:35 A

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2/12/13 11:16 A

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ANASONIC's Photo ANASONIC Posts: 23,359
2/11/13 1:21 P

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186.4

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1/21/13 4:02 P

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MADAMEJEANNE's Photo MADAMEJEANNE SparkPoints: (31,206)
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1/15/13 2:50 P

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I lost 1 lb-disappointed because I had hoped to lose 6 lbs in two weeks.....But I did not do as well as I should have. I do well except for sugar every day! Today I ate about 4 cups of veggies during afternoon- I am stuffed.

Matthew 11:28 Come unto me all ye that are heavy laden and I will give you rest unto your soul.


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JEANSHEP2's Photo JEANSHEP2 Posts: 8,255
1/15/13 11:37 A

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179.5 down one pound. Last week down 5.5 pounds. emoticon


Success does not come on an elevator, you must take the stairs!


Be still and know that I am God.

(Jeanshep2


Birthday 7/23
NC


 current weight: 185.0 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,006
1/13/13 4:29 P

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145.7 emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 2,545
 
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67.5
101.25
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LJCANNON's Photo LJCANNON SparkPoints: (370,803)
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1/13/13 11:10 A

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emoticon 148.0

emoticon Between December 7 {the day Curves closed} and Last Week I had "Gained" 6 Pounds. From what I have read here on SparkPeople and in the Weight Lifting Books that I bought, it is NOT unusual to 'Gain' 5 - 8 Pounds when you begin a New Strength Training Program. This morning I weigh almost the same as I did the day Curves closed.

Edited by: LJCANNON at: 1/13/2013 (15:19)
Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,006
1/8/13 6:26 P

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145.2

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 2,545
 
0
33.75
67.5
101.25
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MADAMEJEANNE's Photo MADAMEJEANNE SparkPoints: (31,206)
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1/8/13 2:46 P

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My weight this week is up .5 lb from Dec, 11. I have been trying to put the brakes on out of control eating from stress and Christmas food. At my age I guess I should be thankful I am not up 10 lbs.... I had hoped to lose 2 lbs but had a couple of challenges. emoticon

Matthew 11:28 Come unto me all ye that are heavy laden and I will give you rest unto your soul.


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1/6/13 3:54 P

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145.7

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 2,545
 
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33.75
67.5
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JEANSHEP2's Photo JEANSHEP2 Posts: 8,255
1/6/13 12:30 P

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emoticon I don't yet know what day is weight in day....but I began this journey with the turtles at 186...today, a week later, 180.5. Mostly water, you say? Next week will tell the real tale. Watch my smoke. lol


Success does not come on an elevator, you must take the stairs!


Be still and know that I am God.

(Jeanshep2


Birthday 7/23
NC


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12/23/12 5:12 P

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148 emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 2,545
 
0
33.75
67.5
101.25
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LJCANNON's Photo LJCANNON SparkPoints: (370,803)
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12/23/12 2:20 P

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emoticon 150.4

I will NOT Go Any Further Down This Track!! Exercising has been Great, even though Curves closed down. But eating has been a Struggle.

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,006
12/16/12 11:46 A

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145.9 emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 2,545
 
0
33.75
67.5
101.25
135
LJCANNON's Photo LJCANNON SparkPoints: (370,803)
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12/16/12 10:59 A

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emoticon 149.6

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,006
12/9/12 5:09 P

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143.8 Its been along time since I posted

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 2,545
 
0
33.75
67.5
101.25
135
LJCANNON's Photo LJCANNON SparkPoints: (370,803)
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12/8/12 9:17 P

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emoticon Final Weigh In at Curves
emoticon 148.5
Body Fat = 31.7%
BMI = 26.2

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (370,803)
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11/18/12 9:55 P

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emoticon 148.4
I am hoping that this is just a result of
Larger than usual Portions at Dinner last night.

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
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LJCANNON's Photo LJCANNON SparkPoints: (370,803)
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11/7/12 5:44 P

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emoticon 146.5
Body Fat = 30.7%
BMI = 26

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,006
11/4/12 4:04 P

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142.5

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 2,545
 
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LJCANNON's Photo LJCANNON SparkPoints: (370,803)
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11/4/12 2:05 P

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emoticon 143.5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
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