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Turtles Over 50 Reaching Their Goals

A Guide to Posting in Your SparkTeam Forum

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TOPIC:   Good Morning!! How Many Points Did You Spin Today? 


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DIAMOND102
DIAMOND102's Photo SparkPoints: (88,859)
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Posts: 6,805
4/17/14 5:50 P

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5 & 10


 current weight: 230.0 
 
244
226.75
209.5
192.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
4/17/14 9:12 A

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2 + 5


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


DIAMOND102
DIAMOND102's Photo SparkPoints: (88,859)
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4/15/14 4:38 P

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4 & 10


 current weight: 230.0 
 
244
226.75
209.5
192.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
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Posts: 20,999
4/15/14 11:35 A

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emoticon 5 & 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


DIAMOND102
DIAMOND102's Photo SparkPoints: (88,859)
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4/14/14 7:13 P

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2 & 7


 current weight: 230.0 
 
244
226.75
209.5
192.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
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Posts: 20,999
4/14/14 12:36 P

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emoticon 10 & 3, Plus 500 Spark Goodie Points on the Bonus Wheel
emoticon 38 degrees and Snowing!!
I didn't know when I posted Yesterday that we also had Tornado Warnings in Oklahoma!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


DIAMOND102
DIAMOND102's Photo SparkPoints: (88,859)
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4/13/14 8:19 P

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5 & 7


 current weight: 230.0 
 
244
226.75
209.5
192.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
4/13/14 8:16 P

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5 + 7


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


DIAMOND102
DIAMOND102's Photo SparkPoints: (88,859)
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4/11/14 11:34 P

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5 & 7


 current weight: 230.0 
 
244
226.75
209.5
192.25
175


LJCANNON
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4/11/14 10:47 P

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emoticon 7 & 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


DIAMOND102
DIAMOND102's Photo SparkPoints: (88,859)
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4/10/14 10:22 A

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2 & 5


 current weight: 230.0 
 
244
226.75
209.5
192.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
4/10/14 9:20 A

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10 + 7


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


DIAMOND102
DIAMOND102's Photo SparkPoints: (88,859)
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4/6/14 8:02 P

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5 - 50 goodie points -3


 current weight: 230.0 
 
244
226.75
209.5
192.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
4/5/14 1:29 P

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10 + 5


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
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4/1/14 3:50 A

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5 & 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
3/28/14 12:43 P

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10 + 5


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
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Posts: 20,999
3/24/14 3:06 A

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2 & 3, PLUS 500 Spark Goodie Points on the Bonus Wheel

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
3/21/14 11:42 A

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3 + 5


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,687
3/21/14 1:51 A

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3+5


"Trust God and buy broccoli."

Author Unknown



 April Minutes: 715
 
0
500
1000
1500
2000


CHIPPEE
CHIPPEE's Photo Posts: 5,682
3/12/14 7:38 A

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5 + 5


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


CAMSLOSINIT
CAMSLOSINIT's Photo Posts: 215
3/11/14 9:56 P

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127 today emoticon

There is joy in believing and GRATITUDE rules my life.


 Pounds lost: 12.0 
 
0
15
30
45
60


CAMSLOSINIT
CAMSLOSINIT's Photo Posts: 215
3/8/14 9:33 P

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17 points today

There is joy in believing and GRATITUDE rules my life.


 Pounds lost: 12.0 
 
0
15
30
45
60


CAMSLOSINIT
CAMSLOSINIT's Photo Posts: 215
3/7/14 11:39 P

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When it showed that I got 90 points I wondered how that happened!

There is joy in believing and GRATITUDE rules my life.


 Pounds lost: 12.0 
 
0
15
30
45
60


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
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3/6/14 8:05 A

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3 and 25 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
3/3/14 9:08 A

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2 + 3


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
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Posts: 20,999
3/3/14 8:47 A

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emoticon 25 and 20 Two Days in a row. UNBELIEVABLE! !
emoticon 6 Degrees with a Wind Chill of -9. Predicting 63 on Friday.

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
3/2/14 12:24 P

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emoticon 25 and 20

emoticon 10 degrees here with Light Snow and a Wind Chill of -10.
How's Your Weather?

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
2/28/14 10:19 A

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emoticon 7 & 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
2/20/14 8:54 A

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3 + 3


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
2/18/14 10:16 A

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emoticon 7
7 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
2/16/14 2:55 P

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emoticon The wheels are Not showing up on my Computer, but I was able to "Spin" them on my Cell Phone.

emoticon 3 on the Log In Wheel, Plus 50 Spark Goodie Points

emoticon 3 on the Bonus Wheel, Plus 500 Spark Goodie Points!!

emoticon Crazy!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
2/16/14 12:25 P

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7 + 3


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


SKINNYPAT62
SKINNYPAT62's Photo Posts: 7,530
2/15/14 12:04 P

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10 so far. Trying for the Extra Spin.

60 lbs. lost


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
2/15/14 11:38 A

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emoticon 5 & 7 on the Spark Wheels
emoticon 32 degrees at 9:00 A.M. with Highs around 60 by Noon. I forgot to mention the WIND!! It is at least 30+ mph with Gusts of even higher than that!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
2/14/14 10:54 P

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emoticon 5 + 3

In the 60's and Sunny today. More like Spring than the middle of February.

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
2/7/14 10:11 A

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5 + 3 + 50 SparkGoodie points
Negative 2 here, but bright sunshine. High will be in upper 20's
emoticon emoticon


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
2/5/14 12:26 P

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emoticon 2 + 7

emoticon Local Weather = 10 degrees F, with a Wind Chill of -10. How is Your Weather?

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


GABY1948
GABY1948's Photo SparkPoints: (226,261)
Fitness Minutes: (176,119)
Posts: 81,364
2/5/14 5:54 A

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10/20

Gaye / Michigan

Living by Romans 6,7 & 8!





 current weight: 162.6 
 
171
164.5
158
151.5
145


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
2/4/14 11:10 P

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emoticon 2 & 25

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


GABY1948
GABY1948's Photo SparkPoints: (226,261)
Fitness Minutes: (176,119)
Posts: 81,364
2/4/14 5:12 P

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3/3 +50 goodie points

Gaye / Michigan

Living by Romans 6,7 & 8!





 current weight: 162.6 
 
171
164.5
158
151.5
145


CHIPPEE
CHIPPEE's Photo Posts: 5,682
2/4/14 10:27 A

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5 + 3


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


GABY1948
GABY1948's Photo SparkPoints: (226,261)
Fitness Minutes: (176,119)
Posts: 81,364
2/3/14 6:02 P

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5/7

Gaye / Michigan

Living by Romans 6,7 & 8!





 current weight: 162.6 
 
171
164.5
158
151.5
145


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
2/2/14 5:53 P

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emoticon 5 & 7

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


JAE_HENNINGTON1
Posts: 1,032
2/2/14 12:47 P

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7



CHIPPEE
CHIPPEE's Photo Posts: 5,682
2/1/14 3:05 A

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5 + 5


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
1/31/14 11:27 A

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emoticon 5 + 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
1/31/14 11:17 A

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emoticon 5 + 3

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


GABY1948
GABY1948's Photo SparkPoints: (226,261)
Fitness Minutes: (176,119)
Posts: 81,364
1/31/14 8:07 A

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25/7

Gaye / Michigan

Living by Romans 6,7 & 8!





 current weight: 162.6 
 
171
164.5
158
151.5
145


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
1/30/14 2:50 P

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emoticon 7 & 25

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


GABY1948
GABY1948's Photo SparkPoints: (226,261)
Fitness Minutes: (176,119)
Posts: 81,364
1/30/14 6:42 A

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3/3

Gaye / Michigan

Living by Romans 6,7 & 8!





 current weight: 162.6 
 
171
164.5
158
151.5
145


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
Fitness Minutes: (187,912)
Posts: 20,999
1/30/14 12:26 A

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emoticon 5 & 20

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


GABY1948
GABY1948's Photo SparkPoints: (226,261)
Fitness Minutes: (176,119)
Posts: 81,364
1/28/14 4:54 P

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3/7

Gaye / Michigan

Living by Romans 6,7 & 8!





 current weight: 162.6 
 
171
164.5
158
151.5
145


CHIPPEE
CHIPPEE's Photo Posts: 5,682
1/28/14 8:51 A

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2 + 5


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


MOMINE
MOMINE's Photo SparkPoints: (31,639)
Fitness Minutes: (8,243)
Posts: 1,357
1/27/14 7:24 A

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5/5


 Pounds lost: 58.4 
 
0
28
56
84
112


GABY1948
GABY1948's Photo SparkPoints: (226,261)
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Posts: 81,364
1/26/14 5:05 P

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10/5

Gaye / Michigan

Living by Romans 6,7 & 8!





 current weight: 162.6 
 
171
164.5
158
151.5
145


AIRFORCEBOB
AIRFORCEBOB's Photo SparkPoints: (9,226)
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Posts: 36
1/26/14 11:52 A

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5/10


Total SparkPoints: 9,226
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10


MOMINE
MOMINE's Photo SparkPoints: (31,639)
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Posts: 1,357
1/26/14 11:07 A

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5/2


 Pounds lost: 58.4 
 
0
28
56
84
112


GABY1948
GABY1948's Photo SparkPoints: (226,261)
Fitness Minutes: (176,119)
Posts: 81,364
1/25/14 11:10 A

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5/5

Gaye / Michigan

Living by Romans 6,7 & 8!





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CHIPPEE
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1/24/14 8:10 A

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2 + 7


 Pounds lost: 3.6 
 
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GABY1948
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1/20/14 2:11 P

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5/5

Gaye / Michigan

Living by Romans 6,7 & 8!





 current weight: 162.6 
 
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158
151.5
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CHIPPEE
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1/20/14 7:31 A

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2 + 5


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18.75
37.5
56.25
75


GABY1948
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1/8/14 12:25 P

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2/20

Gaye / Michigan

Living by Romans 6,7 & 8!





 current weight: 162.6 
 
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LJCANNON
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1/7/14 12:52 P

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emoticon 7 & 10

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
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43.75
87.5
131.25
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GABY1948
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1/6/14 2:52 P

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5/3

Gaye / Michigan

Living by Romans 6,7 & 8!





 current weight: 162.6 
 
171
164.5
158
151.5
145


LJCANNON
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12/18/13 7:15 P

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emoticon 3 + 7

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
11/25/13 9:08 A

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3 + 7


 Pounds lost: 3.6 
 
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18.75
37.5
56.25
75


CHIPPEE
CHIPPEE's Photo Posts: 5,682
10/19/13 11:24 P

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5 + 5


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18.75
37.5
56.25
75


CHIPPEE
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10/14/13 9:22 A

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3 + 25


 Pounds lost: 3.6 
 
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18.75
37.5
56.25
75


LJCANNON
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10/12/13 9:03 P

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emoticon 5
emoticon 7

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
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10/3/13 9:57 A

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emoticon 2
20 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


ANASONIC
ANASONIC's Photo Posts: 9,249
10/1/13 3:22 P

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7 & 3


 Pounds lost: 0.0 
 
0
4.3
8.59999999999999
12.9
17.2


CHIPPEE
CHIPPEE's Photo Posts: 5,682
10/1/13 2:19 P

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3 + 7


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18.75
37.5
56.25
75


SKINNYPAT62
SKINNYPAT62's Photo Posts: 7,530
9/30/13 1:01 P

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25 and a 5

60 lbs. lost


CHIPPEE
CHIPPEE's Photo Posts: 5,682
9/25/13 1:53 P

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7 + 3


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


ANASONIC
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9/25/13 9:57 A

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10 & 3


 Pounds lost: 0.0 
 
0
4.3
8.59999999999999
12.9
17.2


LJCANNON
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9/22/13 12:53 A

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5 emoticon
5 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


ANASONIC
ANASONIC's Photo Posts: 9,249
9/19/13 9:20 A

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5 + 5 emoticon


 Pounds lost: 0.0 
 
0
4.3
8.59999999999999
12.9
17.2


PATRISNA
PATRISNA's Photo Posts: 2,239
9/17/13 1:44 P

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emoticon = 2

BONUS emoticon = 10

Edited by: PATRISNA at: 9/17/2013 (13:56)
"It does not matter how slowly you go so long as you do not stop." ~Confucius

"One's destination is never a place, but a new way of seeing things." ~Henry Miller



 current weight: 246.0 
 
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246.75
229.5
212.25
195


ANASONIC
ANASONIC's Photo Posts: 9,249
9/17/13 11:19 A

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6 & 7


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0
4.3
8.59999999999999
12.9
17.2


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
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9/7/13 12:30 P

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emoticon 3
5 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


MOMINE
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9/6/13 7:41 P

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emoticon 2 & 7


 Pounds lost: 58.4 
 
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28
56
84
112


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
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9/6/13 2:59 P

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emoticon 2 & 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
9/3/13 8:52 A

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2 + 3


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


ANASONIC
ANASONIC's Photo Posts: 9,249
9/1/13 8:36 A

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20 + 25 emoticon


 Pounds lost: 0.0 
 
0
4.3
8.59999999999999
12.9
17.2


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
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8/30/13 1:05 P

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emoticon 3, Plus a Spark People Exercise DVD
emoticon 20 Bonus Points

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


ANASONIC
ANASONIC's Photo Posts: 9,249
8/30/13 8:31 A

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10 / 3


 Pounds lost: 0.0 
 
0
4.3
8.59999999999999
12.9
17.2


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
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8/27/13 4:22 P

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emoticon 2
emoticon 7

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


ANASONIC
ANASONIC's Photo Posts: 9,249
8/26/13 1:45 P

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5 / 3


 Pounds lost: 0.0 
 
0
4.3
8.59999999999999
12.9
17.2


LJCANNON
LJCANNON's Photo SparkPoints: (219,328)
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Posts: 20,999
8/20/13 12:51 P

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emoticon 3
emoticon 25

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


CHIPPEE
CHIPPEE's Photo Posts: 5,682
8/16/13 7:36 P

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7 + 7


 Pounds lost: 3.6 
 
0
18.75
37.5
56.25
75


PATRISNA
PATRISNA's Photo Posts: 2,239
8/13/13 2:34 P

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20 emoticon

"It does not matter how slowly you go so long as you do not stop." ~Confucius

"One's destination is never a place, but a new way of seeing things." ~Henry Miller



 current weight: 246.0 
 
264
246.75
229.5
212.25
195


MEDDYPEDDY
MEDDYPEDDY's Photo Posts: 7,687
8/8/13 11:58 P

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Ten emoticon


"Trust God and buy broccoli."

Author Unknown



 April Minutes: 715
 
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ANASONIC
ANASONIC's Photo Posts: 9,249
8/8/13 2:29 A

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10 + 5


 Pounds lost: 0.0 
 
0
4.3
8.59999999999999
12.9
17.2


 
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