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TRIING2GETFIT's Photo TRIING2GETFIT Posts: 383
4/1/12 1:51 P

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I hope you dont mnd me jumping in for q2 :)

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TRIING2GETFIT's Photo TRIING2GETFIT Posts: 383
4/1/12 1:50 P

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Biggest Loser PURPLE Team: Syn, Debbi, Char, Ma and Bev
NOTE: IF YOU CAN'T POST YOUR WEEKLY NUMBERS, TEXT OR CALL 916.835.4123

****************************************
**************************************
******************
Post your numbers here using the following TEMPLATE:

COPY THE FOLLOWING, REPLY, AND PASTE TO THE POST. THEN ADD YOUR INFORMATION. Good Luck!
****************************************
**************************************
*******************

Name:Bev

Percentage of Weight Loss by the week:

Beginning Weight:_211.6lbs

Week 14 4.07.2012: 211.5lbs -0.1
Week 15 4.14.2012: 215.0lbs +3.5 emoticon
Week 16 4.21.2012: 213.2lbs -1.8
Week 17 4.28.2012: 213.8lbs +0.6
Week 18 5.05.2012: 213.8lbs 0.0
Week 19 5.12.2012: 216.9lbs +3.1
Week 20 5.19.2012: 216.9lbs 0.0
Week 21 5.26.2012: 214.7lbs -2.2
Week 22 6.02.2012: 211.7lbs -3.0
Week 23: 6.09.2012: XXX
Week 24: 6.16.2012: XXX
Week 25: 6.23.2012: XXX
Week 26: 6.30.2012: XXX
Week 27: 7.07.2012 XXX
Total % Weight Loss for Q2: 0.00% emoticon



Edited by: TRIING2GETFIT at: 6/2/2012 (03:03)
 current weight: 215.0 
 
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154.5
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ROEANDGO's Photo ROEANDGO Posts: 3,870
1/17/12 10:33 P

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Biggest Loser PURPLE Team: Syn, Diane, Debbi, Char, Irena, Rhonda



****************************************
**************************************
*****
****************************************
**************************************
*****

Name: Rhonda

Percentage of Weight Loss by the week:

(Started a week late, so this template matched 5 pound shred thread for convenience.)
Beginning Weight: 289
BELOW PLEASE POST WEIGHT, AMOUNT LOST, AND YOUR % OF W/L
EX: WE 1: 250 -3 1.2% (IF YOU CAN'T CALCULATE IT, LEAVE % NUMBER OFF)

Week 02 1.14.2012: 289 (started 1/18/12)
Week 03 1.21.2112: 286, -3 lbs, -1.04%
Week 04 1.28.2012: 284, -2 lbs, -.7%

Week 05 2.04.2012: 286, +2 lbs, +.7%
Week 06 2.11.2012: 286, -0 lbs, -0%
Week 07 2.18.2012: 285, -1 lbs, -.35%
Week 08 2.25.2012: 284, - 1 lbs, -.35%

Week 09 3.03.2012: 284, 0 lbs, 0%
Week 10 3.10.2012: 287, +3 lbs, + 1.05%
Week 11 3.17.2012. 290, +3 lbs, + 1.05%
Week 12 3.31.2012: 290, 0 lbs, 0%
Total % Weight Loss for Q1: +1 lbs, + .003% Sorry Team!


Week 13 4.07.2012: 288.5, -1.5 lbs, - .52%
Week 14 4.14.2012: 288.5, - 0 lbs, - 0%
Week 15 4.21.2012: 289.2, + .7 lbs, + .24%
Week 16 4.28.2012: 289, - .2 lbs, - .0001%
Week 17 5.05.2012: 289, -0.0 lbs, -0%
Week 18 5.12.2012: 290, +1 lbs, +.0035%
Week 19 5.19.2012: 292.6, +2.6 lbs, +.9%
Week 20 5.26.2012: 291.4, -1.2 lbs, - .41%
Week 21 6.02.2012: 290, -1.4 lbs, - .48%
Week 22: 6.09.2012: 289.5, -.5 lbs, -.001%
Week 23: 6.16.2012: 289, -.5 lbs, -.001%
Week 24: 6.23.2012: 289, -0 lobs, -0.0%
Week 25: 6.30.2012: XXX
Week 26: 7.07.2012 XXX
Total % Weight Loss for Q2: -1 lb




RULES:

1. NUMBERS MUST BE POSTED BY NOON ON MONDAY. IF YOU DO NOT POST YOUR NUMBERS, YOU WILL AUTOMATICALLY GET A TWO POUND PENALTY FROM THE WEEK BEFORE.

2. WHEN TEAMS HAVE AN UNEVEN AMOUNT OF PEOPLE, CHRIS WILL GET THE RANDOM SELECTION PRIOR TO WEIGH IN AND INFORM SYN WHICH TEAM MEMBER WILL NOT COUNT.

3. "BIGGEST LOSER CHAMPION" IMAGE WILL BE OFFERED TO THE TEAM MEMBERS WHO HAVE THE LARGEST PERCENTAGE OF WEIGHT LOSS FOR THE QUARTER. THEY CAN POST IT AS THEIR IMAGE FOR THE FOLLOWING QUARTER, AND THEN CHANGE IT. WE WILL ALL BE WINNERS, SO THE SECOND TEAM CAN USE A "I LOST XX AMOUNT OF POUNDS" IMAGE!!!

4. EACH MEMBER OF THE TEAM WHO HAS THE LOWER PERCENTAGE OF WEIGHT LOSS MUST SEND A SPARK GOODIE WITH A NOTE OF CONGRATULATIONS TO THE TEAM MEMBERS WITH THE HIGHEST AMOUNT OF WEIGHT LOSS BY FRIDAY OF THE SAME WEEK.

5. THOSE TEAM MEMBERS WHO DO A LAST CHANCE WORKOUT ON THE WEEKEND (SAT OR SUN) PRIOR TO WEIGH IN, WILL RECEIVE A CONGRATULATIONS MESSAGE FROM THEIR TEAM LEADER! WOOT WOOT!!!

For example: if you weigh 250 pounds and you lost 3 pounds your percentage would be 3 divided by 250 times 100 which would equal 1.2%. YOU MUST POST YOUR WEIGHT AND WEIGHT LOSS AMOUNT SO THAT THE TEAM NUMBERS CAN BE CALCULATED!!!

Go PURPLE Team!!!



Edited by: ROEANDGO at: 6/23/2012 (11:40)

~~ Rhonda or "Roe" ~~


"I can. I will. I am."


"Each of us must confront our fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it."


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REENSKI's Photo REENSKI Posts: 4,676
1/17/12 7:29 A

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Biggest Loser PURPLE Team: Syn, Debbi, Char, Diane, Ma, Irena

****************************************
**************************************
******************

****************************************
**************************************
*******************

Name:
Percentage of Weight Loss by the week:

(Started a week late, so this template matched 5 pound shred thread for convenience.)
Beginning Weight:_250.4____
BELOW PLEASE POST WEIGHT, AMOUNT LOST, AND YOUR % OF W/L
EX: WE 1: 250 -3 1.2% (IF YOU CAN'T CALCULATE IT, LEAVE % NUMBER OFF)
Week 02 1.14.2012: 250.4
Week 03 1.21.2112: 249.4 -(0.4%)
Week 04 1.28.2012: 247.4-(0.8%)

Week 05 2.04.2012: 247.2
Week 06 2.11.2012: 248.2 :-(
Week 07 2.18.2012: 248
Week 08 2.25.2012: 246.4

Week 09 3.03.2012:247
Week 10 3.10.2012: 245.4 -1.6
Week 11 3.17.2012. 248.4
Week 12 3.31.2012: 247
Total % Weight Loss for Q1: XXX

RULES:

1. NUMBERS MUST BE POSTED BY NOON ON MONDAY. IF YOU DO NOT POST YOUR NUMBERS, YOU WILL AUTOMATICALLY GET A TWO POUND PENALTY FROM THE WEEK BEFORE.

2. WHEN TEAMS HAVE AN UNEVEN AMOUNT OF PEOPLE, CHRIS WILL GET THE RANDOM SELECTION PRIOR TO WEIGH IN AND INFORM SYN WHICH TEAM MEMBER WILL NOT COUNT.

3. "BIGGEST LOSER CHAMPION" IMAGE WILL BE OFFERED TO THE TEAM MEMBERS WHO HAVE THE LARGEST PERCENTAGE OF WEIGHT LOSS FOR THE QUARTER. THEY CAN POST IT AS THEIR IMAGE FOR THE FOLLOWING QUARTER, AND THEN CHANGE IT. WE WILL ALL BE WINNERS, SO THE SECOND TEAM CAN USE A "I LOST XX AMOUNT OF POUNDS" IMAGE!!!

4. EACH MEMBER OF THE TEAM WHO HAS THE LOWER PERCENTAGE OF WEIGHT LOSS MUST SEND A SPARK GOODIE WITH A NOTE OF CONGRATULATIONS TO THE TEAM MEMBERS WITH THE HIGHEST AMOUNT OF WEIGHT LOSS BY FRIDAY OF THE SAME WEEK.

5. THOSE TEAM MEMBERS WHO DO A LAST CHANCE WORKOUT ON THE WEEKEND (SAT OR SUN) PRIOR TO WEIGH IN, WILL RECEIVE A CONGRATULATIONS MESSAGE FROM THEIR TEAM LEADER! WOOT WOOT!!!

IFor example: if you weigh 250 pounds and you lost 3 pounds your percentage would be 3 divided by 250 times 100 which would equal 1.2%. YOU MUST POST YOUR WEIGHT AND WEIGHT LOSS AMOUNT SO THAT THE TEAM NUMBERS CAN BE CALCULATED!!!

Go PURPLE Team!!!

Woot Woot!!!!


Edited by: REENSKI at: 3/25/2012 (13:31)
~*Irena*~

You've only got three choices in life: Give up, give in, or give it all you've got.



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MA_DIDDLES's Photo MA_DIDDLES Posts: 17,876
1/16/12 10:17 P

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CW 3/24 - 220




Week 13 4.07.2012: 218
Week 14 4.14.2012: 215
Week 15 4.21.2012: XXX
Week 16 4.28.2012: 215
Week 17 5.05.2012: 213
Week 18 5.12.2012: 212
Week 19 5.19.2012: 213
Week 20 5.26.2012: 210
Week 21 6.02.2012: 206
Week 22: 6.09.2012: 207
Week 23: 6.16.2012: 205
Week 24: 6.23.2012: XXX
Week 25: 6.30.2012: 211
Week 26: 7.07.2012 XXX
Total % Weight Loss for Q2: XXX


Edited by: MA_DIDDLES at: 7/2/2012 (16:55)
♥«´¨`”MA”•´¨`»♥

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!


 current weight: 199.2 
 
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SGTSUNNY's Photo SGTSUNNY SparkPoints: (92,806)
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Posts: 12,887
1/16/12 8:40 P

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Name: Diane

Percentage of Weight Loss by the week:

(Started a week late, so this template matched 5 pound shred thread for convenience.)
Beginning Weight:212_____
BELOW PLEASE POST WEIGHT, AMOUNT LOST, AND YOUR % OF W/L
EX: WE 1: 250 -3 1.2% (IF YOU CAN'T CALCULATE IT, LEAVE % NUMBER OFF)
Week 02 1.14.2012: 212
Week 03 1.21.2112: 208 -4
Week 04 1.28.2012: 206 -2

Week 05 2.04.2012: 206 E
Week 06 2.11.2012: 206 E
Week 07 2.18.2012: 205 -1
Week 08 2.25.2012: 204 -1

Week 09 3.03.2012: 204
Week 10 3.10.2012: 206 +2
Week 11 3.17.2012. 206 E
Week 12 3.31.2012: 207 +1
Week 13 4.3.2012 207 E
Total % Weight Loss for Q1: 5

Week 13 4.07.2012: 207 E
Week 14 4.14.2012: XXX
Week 15 4.21.2012: XXX
Week 16 4.28.2012: XXX
Week 17 5.05.2012: XXX
Week 18 5.12.2012: XXX
Week 19 5.19.2012: XXX
Week 20 5.26.2012: XXX
Week 21 6.02.2012: XXX
Week 22: 6.09.2012: XXX
Week 23: 6.16.2012: XXX
Week 24: 6.23.2012: XXX
Week 25: 6.30.2012: XXX
Week 26: 7.07.2012 XXX
Total % Weight Loss for Q2: XXX
RULES:

1. NUMBERS MUST BE POSTED BY NOON ON MONDAY. IF YOU DO NOT POST YOUR NUMBERS, YOU WILL AUTOMATICALLY GET A TWO POUND PENALTY FROM THE WEEK BEFORE.

2. WHEN TEAMS HAVE AN UNEVEN AMOUNT OF PEOPLE, CHRIS WILL GET THE RANDOM SELECTION PRIOR TO WEIGH IN AND INFORM SYN WHICH TEAM MEMBER WILL NOT COUNT.

3. "BIGGEST LOSER CHAMPION" IMAGE WILL BE OFFERED TO THE TEAM MEMBERS WHO HAVE THE LARGEST PERCENTAGE OF WEIGHT LOSS FOR THE QUARTER. THEY CAN POST IT AS THEIR IMAGE FOR THE FOLLOWING QUARTER, AND THEN CHANGE IT. WE WILL ALL BE WINNERS, SO THE SECOND TEAM CAN USE A "I LOST XX AMOUNT OF POUNDS" IMAGE!!!

4. EACH MEMBER OF THE TEAM WHO HAS THE LOWER PERCENTAGE OF WEIGHT LOSS MUST SEND A SPARK GOODIE WITH A NOTE OF CONGRATULATIONS TO THE TEAM MEMBERS WITH THE HIGHEST AMOUNT OF WEIGHT LOSS BY FRIDAY OF THE SAME WEEK.

5. THOSE TEAM MEMBERS WHO DO A LAST CHANCE WORKOUT ON THE WEEKEND (SAT OR SUN) PRIOR TO WEIGH IN, WILL RECEIVE A CONGRATULATIONS MESSAGE FROM THEIR TEAM LEADER! WOOT WOOT!!!

IFor example: if you weigh 250 pounds and you lost 3 pounds your percentage would be 3 divided by 250 times 100 which would equal 1.2%. YOU MUST POST YOUR WEIGHT AND WEIGHT LOSS AMOUNT SO THAT THE TEAM NUMBERS CAN BE CALCULATED!!!

Go PURPLE Team!!!

Woot Woot!!!!


Edited by: SGTSUNNY at: 4/3/2012 (19:12)

SUNNY GAL 4 LIFE & PART OF THE SUNNY SISTERHOOD FOREVER

Diane
'SGT SUNNY'


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ROXIEGIRL59's Photo ROXIEGIRL59 SparkPoints: (7,932)
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Posts: 390
1/16/12 6:33 P

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Biggest Loser PURPLE team: Syn, Debbi, Char, Ma, Roxie

Roxie (roxiegirl59)

Beginning weight---213.2----



Week 02 1.14.2012: 213.2
Week 03 1.21.2112: 213.2
Week 04 1.28.2012: 215.2 +2

Week 05 2.04.2012: 213.2 -2
Week 06 2.11.2012: 212.0 -1.2
Week 07 2.18.2012: 212.8 +.8
Week 08 2.25.2012: 212.8

Week 09 3.03.2012:214.2 +1.4
Week 10 3.10.2012: XXX
Week 11 3.17.2012. XXX
Week 12 3.31.2012: XXX
Total % Weight Loss for Q1: XXX

RULES:

1. NUMBERS MUST BE POSTED BY NOON ON MONDAY. IF YOU DO NOT POST YOUR NUMBERS, YOU WILL AUTOMATICALLY GET A TWO POUND PENALTY FROM THE WEEK BEFORE.

2. WHEN TEAMS HAVE AN UNEVEN AMOUNT OF PEOPLE, CHRIS WILL GET THE RANDOM SELECTION PRIOR TO WEIGH IN AND INFORM SYN WHICH TEAM MEMBER WILL NOT COUNT.

3. "BIGGEST LOSER CHAMPION" IMAGE WILL BE OFFERED TO THE TEAM MEMBERS WHO HAVE THE LARGEST PERCENTAGE OF WEIGHT LOSS FOR THE QUARTER. THEY CAN POST IT AS THEIR IMAGE FOR THE FOLLOWING QUARTER, AND THEN CHANGE IT. WE WILL ALL BE WINNERS, SO THE SECOND TEAM CAN USE A "I LOST XX AMOUNT OF POUNDS" IMAGE!!!

4. EACH MEMBER OF THE TEAM WHO HAS THE LOWER PERCENTAGE OF WEIGHT LOSS MUST SEND A SPARK GOODIE WITH A NOTE OF CONGRATULATIONS TO THE TEAM MEMBERS WITH THE HIGHEST AMOUNT OF WEIGHT LOSS BY FRIDAY OF THE SAME WEEK.

5. THOSE TEAM MEMBERS WHO DO A LAST CHANCE WORKOUT ON THE WEEKEND (SAT OR SUN) PRIOR TO WEIGH IN, WILL RECEIVE A CONGRATULATIONS MESSAGE FROM THEIR TEAM LEADER! WOOT WOOT!!!

IFor example: if you weigh 250 pounds and you lost 3 pounds your percentage would be 3 divided by 250 times 100 which would equal 1.2%. YOU MUST POST YOUR WEIGHT AND WEIGHT LOSS AMOUNT SO THAT THE TEAM NUMBERS CAN BE CALCULATED!!!

Go PURPLE Team!!!

Edited by: ROXIEGIRL59 at: 3/5/2012 (11:43)
roxiegirl59
portland, Or.
one day at a time


 current weight: 214.2 
 
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DEBBICZ's Photo DEBBICZ Posts: 2,872
1/16/12 12:30 P

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Biggest Loser PURPLE Team: Syn, Debbi, Char, Ma

Debbi (DebbiCz)

Beginning Weight:__249___

Week 02 1.14.2012: 249
Week 03 1.21.2112: 249 E (0%)
Week 04 1.28.2012: 248 -1 (.4%)

Week 05 2.04.2012: 248 E (0%)
Week 06 2.11.2012: 248 E (0%)
Week 07 2.18.2012: 247 -1 (.4%)
Week 08 2.25.2012: 247 E (0%)

Week 09 3.03.2012: 247 E (0%)
Week 10 3.10.2012: 247 E (0%)
Week 11 3.17.2012. 247 E (0%)
Week 12 3.24.2012 246 -1 (.4%)
Week 12 3.31.2012: 246 E
Total % Weight Loss for Q1: -3 (1%)

Week 13 4.07.2012: 246 E (0%)
Week 14 4.14.2012: 246 E (0%)
Week 15 4.21.2012: 245 -1 (.4%)
Week 16 4.28.2012: 245 E (0%)
Week 17 5.05.2012: 245 E (0%)
Week 18 5.12.2012: 243 -2 (.8)
Week 19 5.19.2012: 243 E (0%)
Week 20 5.26.2012: 243 E (0%)
Week 21 6.02.2012: 243 E (0%)
Week 22: 6.09.2012: 243 E (0%)
Week 23: 6.16.2012: 245 +2 (+.82%)
Week 24: 6.23.2012: 245 0 (0%)
Week 25: 6.30.2012: 248 +3!
Total % Weight Loss for Q2: XXX


Edited by: DEBBICZ at: 7/1/2012 (19:23)
Love to all of my spark family!! ~ Debbi
Work on results not on excuses!
I want to one day say that I DID IT!


 current weight: 244.5 
 
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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,621
1/15/12 10:02 P

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Biggest Loser PURPLE Team: Syn, Diane, Debbi, Char, Irena, Rhonda

Char

Beginning Weight:__178___

Week 02 1.14.2012: 178
Week 03 1.21.2112: 174, -4, -2.2%
Week 04 1.28.2012: 174, 0, 0%

Week 05 2.04.2012: 174, 0, 0%
Week 06 2.11.2012: 173, -1, -0.6%
Week 07 2.18.2012: 174, +1, +0.6%
Week 08 2.25.2012: 175, +1, +0.6%

Week 09 3.03.2012: 177, +2, +1.1%
Week 10 3.10.2012: 175, -2, -1.1%
Week 11 3.17.2012. 176, +1, +0.6%
Week 12 3.26.2012: 176, 0
Week 13 3.31.2012: 175, -1, -0.6%
Total % Weight Loss for Q1: 3 lbs

Week 14 4.07.2012: 175, 0, 0%
Week 15 4.14.2012: 179, +4, 2.2%
Week 16 4.21.2012: 178, -1, 0.6%
Week 17 4.28.2012: 177, -1, 0.6%
Week 18 5.05.2012: 180, +3, 1.7%
Week 19 5.12.2012: 182, +2, 1.2%
Week 20 5.19.2012: 180, -2, 1.2%
Week 21 5.26.2012: 178, -2, 1.2%
Week 22 6.02.2012: 181, +3, +1.8%
Week 23: 6.09.2012: 181, 0, 0%
Week 24: 6.16.2012: 180, -1, -0.6%
Week 25: 6.23.2012: 180, 0, 0%
Week 26: 6.30.2012: XXX
Week 27: 7.07.2012 182, +2, 1.2%
Total % Weight Loss for Q2: XXX

Edited by: CMEEHERNANDEZ at: 7/9/2012 (10:43)
Char

Getting healthier every day!


 Pounds lost: 0.2 
 
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SYN-CA's Photo SYN-CA SparkPoints: (12,834)
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Posts: 2,682
1/15/12 12:10 P

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Biggest Loser PURPLE Team: Syn, Debbi, Char, Ma, Roxie, Diane

Syn (Syn-Ca)

Beginning Weight 2012:__249___
Week 02 1.14.2012: 249
Week 03 1.21.2112: 247 -2 = 1%
Week 04 1.28.2012: 245 -2 = 1%

Week 05 2.04.2012: 245
Week 06 2.11.2012: 245
Week 07 2.18.2012: 246 +1
Week 08 2.25.2012: 249 +3 Girlfriend visiting for 1.5 weeks

Week 09 3.03.2012: 252 +3
Week 10 3.10.2012: 245 -7 WooHoo!!
Week 11 3.17.2012. 245 E
Week 12 3.24.2012 247 +2
Week 13 3.31.2012: 253 +6
emoticon
Total % Weight Loss for Q1: +4
Week 13 4.07.2012: 256 +3
Week 14 4.14.2012: 254 -2
Week 15 4.21.2012: 254 E
Week 16 4.28.2012: 256 +2
Week 17 5.05.2012: 256 E
Week 18 5.12.2012: 254 -2
Week 19 5.19.2012: 256 +2
Week 20 5.26.2012: 259 +3
Week 21 6.02.2012: 259 E
Week 22: 6.09.2012: 261 +2
Week 23: 6.16.2012: 261 E
Week 24: 6.23.2012: 261 E
Week 25: 6.30.2012: XXX
Week 26: 7.07.2012 264
Total % Weight Loss for Q2: +11

2011:
Week 11 11.19.2011: 255
Week 12 11.26.2011: 255
Week 13 12.03.2011: 254
Week 14 12.10.2011: 253
Week 15 12.17.2011: 257
Week 16 12.24.2011: 255
Week 17 12.31.2011: 255
Q1: begin_286___end_281__loss_-5
Q2: begin_281___end_268__loss_-13___Total lost - 18 YAY!
Q3: begin_268___end_262__loss__-6___Total lost - 24 YAY!!!
Q4: begin_262___end_255__loss__-7___Total lost - 31 for the year so far!
EQ4:begin_255___end_255_loss__Zero....I think we had a week off....
2012Q1begin_249__end_253_gain _+4
2012Q2begin_253__end_264_gain_+11


Edited by: SYN-CA at: 7/18/2012 (15:55)
xxoo
Blessings,
♥•*Syn*•♥ Your OW &
Sunny Gal ~~Sparkfriend~~~
((¸¸.•*´´*•.¸♥¸.•*´´*•.¸¸))
You become what you think about
2011 -31
2012 -10

Q1 --2012 Tracker!


 current weight: 276.0 
 
286
264.25
242.5
220.75
199
SYN-CA's Photo SYN-CA SparkPoints: (12,834)
Fitness Minutes: (630)
Posts: 2,682
1/14/12 6:53 P

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Biggest Loser PURPLE Team: Syn, Debbi, Char, Ma
NOTE: IF YOU CAN'T POST YOUR WEEKLY NUMBERS, TEXT OR CALL 916.835.4123

****************************************
**************************************
******************
Post your numbers here using the following TEMPLATE:

COPY THE FOLLOWING, REPLY, AND PASTE TO THE POST. THEN ADD YOUR INFORMATION. Good Luck!
****************************************
**************************************
*******************

Name:

Percentage of Weight Loss by the week:

(Started a week late, so this template matched 5 pound shred thread for convenience.)
Beginning Weight:_____
BELOW PLEASE POST WEIGHT, AMOUNT LOST, AND YOUR % OF W/L
EX: WE 1: 250 -3 1.2% (IF YOU CAN'T CALCULATE IT, LEAVE % NUMBER OFF)
Week 02 1.14.2012: XXX
Week 03 1.21.2112: XXX
Week 04 1.28.2012: XXX

Week 05 2.04.2012: XXX
Week 06 2.11.2012: XXX
Week 07 2.18.2012: XXX
Week 08 2.25.2012: XXX

Week 09 3.03.2012: XXX
Week 10 3.10.2012: XXX
Week 11 3.17.2012. XXX
Week 12 3.24.2012: XXX
Week 13 3.31.2012: XXX
Total % Weight Loss for Q1: XXX

Week 14 4.07.2012: XXX
Week 15 4.14.2012: XXX
Week 16 4.21.2012: XXX
Week 17 4.28.2012: XXX
Week 18 5.05.2012: XXX
Week 19 5.12.2012: XXX
Week 20 5.19.2012: XXX
Week 21 5.26.2012: XXX
Week 22 6.02.2012: XXX
Week 23: 6.09.2012: XXX
Week 24: 6.16.2012: XXX
Week 25: 6.23.2012: XXX
Week 26: 6.30.2012: XXX
Week 27: 7.07.2012 XXX
Total % Weight Loss for Q2: XXX


RULES:

1. NUMBERS MUST BE POSTED BY NOON ON MONDAY. IF YOU DO NOT POST YOUR NUMBERS, YOU WILL AUTOMATICALLY GET A TWO POUND PENALTY FROM THE WEEK BEFORE.

2. WHEN TEAMS HAVE AN UNEVEN AMOUNT OF PEOPLE, CHRIS WILL GET THE RANDOM SELECTION PRIOR TO WEIGH IN AND INFORM SYN WHICH TEAM MEMBER WILL NOT COUNT.

3. "BIGGEST LOSER CHAMPION" IMAGE WILL BE OFFERED TO THE TEAM MEMBERS WHO HAVE THE LARGEST PERCENTAGE OF WEIGHT LOSS FOR THE QUARTER. THEY CAN POST IT AS THEIR IMAGE FOR THE FOLLOWING QUARTER, AND THEN CHANGE IT. WE WILL ALL BE WINNERS, SO THE SECOND TEAM CAN USE A "I LOST XX AMOUNT OF POUNDS" IMAGE!!!

4. EACH MEMBER OF THE TEAM WHO HAS THE LOWER PERCENTAGE OF WEIGHT LOSS MUST SEND A SPARK GOODIE WITH A NOTE OF CONGRATULATIONS TO THE TEAM MEMBERS WITH THE HIGHEST AMOUNT OF WEIGHT LOSS BY FRIDAY OF THE SAME WEEK.

5. THOSE TEAM MEMBERS WHO DO A LAST CHANCE WORKOUT ON THE WEEKEND (SAT OR SUN) PRIOR TO WEIGH IN, WILL RECEIVE A CONGRATULATIONS MESSAGE FROM THEIR TEAM LEADER! WOOT WOOT!!!

IFor example: if you weigh 250 pounds and you lost 3 pounds your percentage would be 3 divided by 250 times 100 which would equal 1.2%. YOU MUST POST YOUR WEIGHT AND WEIGHT LOSS AMOUNT SO THAT THE TEAM NUMBERS CAN BE CALCULATED!!!

Go PURPLE Team!!!

Woot Woot!!!!


Edited by: SYN-CA at: 3/27/2012 (18:50)
xxoo
Blessings,
♥•*Syn*•♥ Your OW &
Sunny Gal ~~Sparkfriend~~~
((¸¸.•*´´*•.¸♥¸.•*´´*•.¸¸))
You become what you think about
2011 -31
2012 -10

Q1 --2012 Tracker!


 current weight: 276.0 
 
286
264.25
242.5
220.75
199
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2014 Goals ........ uccesses and ...... 5/3/2014 10:01:44 AM
This month I will 11/1/2013 8:41:30 AM
Hello 1/6/2014 12:21:44 PM

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