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_FITMAMA's Photo _FITMAMA Posts: 3,395
4/2/10 8:49 P

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Yah, they look great. I am going away in June and I will definately be packing them!

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 Body Fat %: 24.6
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (113,540)
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4/2/10 5:24 P
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I'm gonna laminate these three TRAVEL workouts. They are AWESOME!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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_FITMAMA's Photo _FITMAMA Posts: 3,395
3/20/10 9:35 A

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Awesome!

TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (113,540)
Fitness Minutes: (135,989)
Posts: 19,527
3/19/10 6:01 P
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Have you guys seen the travel circuit workouts in this month's issue?
As it happened I was travelling this month, and I got my mag just before leaving so I took it with me. I did all three circuits one day. Great calorie burn! Simple to do with some resistance tubing.
Love this mag!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
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