This is my hungriest time of day. I usually do something like a second mini-lunch: A small salad with turkey and whole-grain crackers, or a couple of slices of double-fiber bread with plenty of meat and veggies between them, or a bowl of veggie and meat soup, emphasis on meat.
"Eating Down 40 Pounds"- My Facebook blog chronicling everything I'm eating while I'm losing this darned weight (again!)- www.facebook.com/GettingABetterBody/
current weight: 185.4
Fitness Minutes: (128,181) Posts: 4,155 9/8/10 12:26 P
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