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MARYDSAN's Photo MARYDSAN Posts: 7,739
9/11/10 1:50 A

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Thanks for the links-they have yummy sounding recipes!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

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GLADGAD's Photo GLADGAD Posts: 5,623
6/20/10 4:34 P

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Thanks everyone for your suggestions! I will be adding wheat berries to my diet soon!

-Carolyn

"God gave you your body as a gift, so you should take care of it." - My Mom
IAMFIRMIN's Photo IAMFIRMIN Posts: 1,228
6/20/10 5:10 A

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Thank you for the info

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PATTK1220's Photo PATTK1220 SparkPoints: (66,428)
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6/14/10 12:31 P

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Here's a link to more recipes that use wheat berries www.eatingwell.com/recipes/cooked_wh
ea
t_berries.html


Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
One's philosophy is not best expressed in words; it is expressed in the choices one makes ... and the choices we make are ultimately our responsibility.- Eleanor Roosevelt

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore


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RUBIA_LIZ's Photo RUBIA_LIZ Posts: 858
6/7/10 12:31 P

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I soak them for about a day in water, then add them to home baked bread. Here are some good links to recipes:

www.doctorgrandmas.com/recipes/wheat
-b
erry-recipes


www.101cookbooks.com/archives/wheat-
be
rry-breakfast-bowl-recipe.html


Enjoy!

“With realization of one's own potential and self-confidence in one's ability, one can build a better world.” ~ The Dalai Lama


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GLADGAD's Photo GLADGAD Posts: 5,623
6/7/10 10:19 A

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I know wheat berries are good for you, but I don't know what to do with it. I've had them served in salads and liked them, but what else can you do with it?

-Carolyn

"God gave you your body as a gift, so you should take care of it." - My Mom
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