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AMERAG's Photo AMERAG Posts: 268
2/12/11 8:56 P

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wow this is from THE CHEF! I have to try it for sure! thank you for posting it



Never never never never never never GIVE UP


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MINENA1's Photo MINENA1 Posts: 5,108
1/5/11 2:29 P

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This sounds SO delish! I must try it!

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CJEGGER's Photo CJEGGER SparkPoints: (0)
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10/27/10 9:52 A

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It would be nice to know nutrition/calorie info for all these recipes..

SWIMMERGIRL7's Photo SWIMMERGIRL7 Posts: 438
9/19/10 9:35 A

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This sounds wonderful! I am known for my meatloaf but will definitely try this! Thanks Ruben!

Karen
"swimmergirl7"


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KJS_MOM's Photo KJS_MOM Posts: 4,897
9/14/10 10:48 A

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This sounds great. I wrote it down and I will make it one of my meals for my next week shopping list! Thank You!!

4 The Best is Yet 2 Come!

"Beautiful pictures are developed from negatives in a dark room. So, if you see darkness in your life, be sure that a beautiful picture is being prepared by God!"~Author Unknown

“Life is not about waiting for the storms to pass….It’s about learning how to dance in the rain”- Vivian Greene

"A failure is not a person who tries something and fails..but a failure is someone who never tries!"
"Never talk defeat, for if you do, you can talk you


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BYEBYE12's Photo BYEBYE12 SparkPoints: (19,093)
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9/14/10 9:27 A

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This is a great recipe. Even my hubby ate it! Thanks for sharing. Pretty easy to make.

**** Leslie *****



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FLEXCHEF's Photo FLEXCHEF Posts: 2,002
3/6/10 7:50 P

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I originally left this recipe on on my spark page but wanted to share it with the team.
Want a healthy alternative meatloaf. Try this. By some fajita chicken with the peppers and onions already in it. They usually come in a 2 lb package. Use a lb and a half and roughly chop chicken and veggies, but keep a little chunky set aside in lrg bowl. Use one can of black beans rinsed and puree with a little water but again keep chunky. Add to bowl. Add 1 1/2 cups of bread crumbs whole wheat if making your own, or you can use healthier corn chips instead just mash them up in a plastic baggie and add to bowl. Sprinkle 1 /1/2 tsp of garlic salt, paprika, and cumin to bowl. Add 2 whole egss or 2 whites and 1 whole egg. Mix well. If you like you can add some cheese in mix. Its up to you, just adds nice flavor and a little more calories but still a healthy meal. Place mix in 8x5 deep glass casserole dish. Bake at 420* for 25 mins. then remove and set aside. Mix 3 tbsp of ketchup and 1/2 cup of your salsa of your choice. Spread this mix over top of meatloaf and place back in oven for another 20 mins. Enjoy.


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