HI Spark Pals. It has been a long time, but I am back. I am finally going to do this right. No starving or drastic calorie cutting for me. It works for awhile, but then it ends. I started a plan of actual eating yesterday and I felt good all day. I have had the working out thing down for awhile now. So, hoping getting my eating right gives me the results I desire. Just stopping by to ask for support and offer support. Hope you are all well. I loved being a part of this team a few years ago. Hoping to get involved again.
"What my mind can envision, my body can master!"
Consider the postage stamp: its usefulness consists in the ability to stick to one thing till it gets there. ~Josh Billings
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.