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KRYS210's Photo KRYS210 Posts: 56,394
10/16/12 4:44 P

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Welcome back! Be sure to check The Tips thread to get back in the groove of using the nutrition and fitness trackers!
www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=-1x4079x428R>50337


Krys
*Leader - Angels Amongst Us
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*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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SEESKO's Photo SEESKO Posts: 3,304
10/16/12 4:27 P

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Thanks!

Terra

"What my mind can envision, my body can master!"


Consider the postage stamp: its usefulness consists in the ability to stick to one thing till it gets there. ~Josh Billings



Go Cubs Go!



 current weight: 196.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (175,768)
Fitness Minutes: (113,844)
Posts: 53,539
10/16/12 2:36 P

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Welcome back! There is nothing that gives comfort like a familiar face. The team is always here for you!
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Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 1.8 
 
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SEESKO's Photo SEESKO Posts: 3,304
10/16/12 10:06 A

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HI Spark Pals. It has been a long time, but I am back. I am finally going to do this right. No starving or drastic calorie cutting for me. It works for awhile, but then it ends. I started a plan of actual eating yesterday and I felt good all day. I have had the working out thing down for awhile now. So, hoping getting my eating right gives me the results I desire.
Just stopping by to ask for support and offer support. Hope you are all well. I loved being a part of this team a few years ago. Hoping to get involved again.

Terra

"What my mind can envision, my body can master!"


Consider the postage stamp: its usefulness consists in the ability to stick to one thing till it gets there. ~Josh Billings



Go Cubs Go!



 current weight: 196.0 
 
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