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WALLAHALLA's Photo WALLAHALLA SparkPoints: (183,426)
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7/30/12 2:48 P

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Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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KRYS210's Photo KRYS210 Posts: 56,734
7/14/12 4:02 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (183,426)
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7/13/12 11:39 P

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Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 8.6 
 
0
9.25
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27.75
37
KRYS210's Photo KRYS210 Posts: 56,734
7/13/12 9:43 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (183,426)
Fitness Minutes: (118,753)
Posts: 54,911
7/12/12 9:42 P

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Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 8.6 
 
0
9.25
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27.75
37
KRYS210's Photo KRYS210 Posts: 56,734
7/12/12 1:46 P

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This heat and humidity make me extra thirsty!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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ANGELBABIES2's Photo ANGELBABIES2 Posts: 437
7/12/12 12:23 A

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Do you love life?? Then do not waste time for that is what life is made of...


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (183,426)
Fitness Minutes: (118,753)
Posts: 54,911
7/12/12 12:19 A

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Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 8.6 
 
0
9.25
18.5
27.75
37
KRYS210's Photo KRYS210 Posts: 56,734
7/11/12 8:44 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (183,426)
Fitness Minutes: (118,753)
Posts: 54,911
7/10/12 11:59 P

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Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 8.6 
 
0
9.25
18.5
27.75
37
CLUTTRELL8's Photo CLUTTRELL8 SparkPoints: (17,028)
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7/9/12 10:57 P

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emoticon X 8! Every day, if not more. Ugh, heat.

Coti Luttrell

"To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to." - Khalil Gibran


 Pounds lost: 5.0 
 
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KRYS210's Photo KRYS210 Posts: 56,734
7/9/12 8:54 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (183,426)
Fitness Minutes: (118,753)
Posts: 54,911
7/9/12 7:39 P

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Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 8.6 
 
0
9.25
18.5
27.75
37
KRYS210's Photo KRYS210 Posts: 56,734
7/8/12 6:01 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
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20
WALLAHALLA's Photo WALLAHALLA SparkPoints: (183,426)
Fitness Minutes: (118,753)
Posts: 54,911
7/8/12 4:32 P

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Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 8.6 
 
0
9.25
18.5
27.75
37
KRYS210's Photo KRYS210 Posts: 56,734
7/7/12 4:57 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
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20
WALLAHALLA's Photo WALLAHALLA SparkPoints: (183,426)
Fitness Minutes: (118,753)
Posts: 54,911
7/6/12 8:11 P

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Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 8.6 
 
0
9.25
18.5
27.75
37
KRYS210's Photo KRYS210 Posts: 56,734
7/6/12 10:23 A

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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5
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20
WALLAHALLA's Photo WALLAHALLA SparkPoints: (183,426)
Fitness Minutes: (118,753)
Posts: 54,911
7/5/12 6:28 P

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Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 8.6 
 
0
9.25
18.5
27.75
37
KRYS210's Photo KRYS210 Posts: 56,734
7/5/12 12:50 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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ANGELBABIES2's Photo ANGELBABIES2 Posts: 437
7/4/12 5:43 P

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Do you love life?? Then do not waste time for that is what life is made of...


 Pounds lost: 46.0 
 
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KRYS210's Photo KRYS210 Posts: 56,734
7/4/12 4:22 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (183,426)
Fitness Minutes: (118,753)
Posts: 54,911
7/3/12 11:45 P

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Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 8.6 
 
0
9.25
18.5
27.75
37
YOADDICTION101's Photo YOADDICTION101 SparkPoints: (28,599)
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Posts: 1,824
7/3/12 7:21 P

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Enjoy the moment

I'm on the Oregon coast.

My Facebook page. Please leave a message if you send a friend request.
www.facebook.com/Hellcat24


 current weight: 254.2 
 
254.2
252.15
250.1
248.05
246
WALLAHALLA's Photo WALLAHALLA SparkPoints: (183,426)
Fitness Minutes: (118,753)
Posts: 54,911
7/2/12 9:48 P

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Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 8.6 
 
0
9.25
18.5
27.75
37
KRYS210's Photo KRYS210 Posts: 56,734
7/1/12 3:05 P

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Please note you can also be part of the team goal with this challenge as well. Go towards the bottom of the team page www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=4079
and find the goals and choose the button: TRACK GOAL.

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
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15
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YOADDICTION101's Photo YOADDICTION101 SparkPoints: (28,599)
Fitness Minutes: (25,346)
Posts: 1,824
7/1/12 11:17 A

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8 cups of water a day emoticon
I have a 3 cup water bottle I use all the time. So 8 cups no problem. Might go a bit over 8 sometimes lol

Enjoy the moment

I'm on the Oregon coast.

My Facebook page. Please leave a message if you send a friend request.
www.facebook.com/Hellcat24


 current weight: 254.2 
 
254.2
252.15
250.1
248.05
246
WALLAHALLA's Photo WALLAHALLA SparkPoints: (183,426)
Fitness Minutes: (118,753)
Posts: 54,911
7/1/12 1:55 A

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In the Summer heat, it is more important than ever to stay hydrated! Our July challenge is to drink 8+ glasses of fluids each day! Check in daily or weekly to report on your progress/success!



Are we there yet?
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 8.6 
 
0
9.25
18.5
27.75
37
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