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WALLAHALLA's Photo WALLAHALLA SparkPoints: (167,599)
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7/30/12 2:48 P

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I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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KRYS210's Photo KRYS210 Posts: 55,782
7/14/12 4:02 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (167,599)
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7/13/12 11:39 P

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I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 3.0 
 
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KRYS210's Photo KRYS210 Posts: 55,782
7/13/12 9:43 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (167,599)
Fitness Minutes: (108,550)
Posts: 52,278
7/12/12 9:42 P

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I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 3.0 
 
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27.75
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KRYS210's Photo KRYS210 Posts: 55,782
7/12/12 1:46 P

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This heat and humidity make me extra thirsty!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


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ANGELBABIES2's Photo ANGELBABIES2 Posts: 437
7/12/12 12:23 A

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Do you love life?? Then do not waste time for that is what life is made of...


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (167,599)
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Posts: 52,278
7/12/12 12:19 A

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I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 3.0 
 
0
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27.75
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KRYS210's Photo KRYS210 Posts: 55,782
7/11/12 8:44 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (167,599)
Fitness Minutes: (108,550)
Posts: 52,278
7/10/12 11:59 P

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I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 3.0 
 
0
9.25
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CLUTTRELL8's Photo CLUTTRELL8 SparkPoints: (16,724)
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7/9/12 10:57 P

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emoticon X 8! Every day, if not more. Ugh, heat.

Coti Luttrell

"To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to." - Khalil Gibran


 current weight: 263.0 
 
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KRYS210's Photo KRYS210 Posts: 55,782
7/9/12 8:54 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (167,599)
Fitness Minutes: (108,550)
Posts: 52,278
7/9/12 7:39 P

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I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
KRYS210's Photo KRYS210 Posts: 55,782
7/8/12 6:01 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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5
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (167,599)
Fitness Minutes: (108,550)
Posts: 52,278
7/8/12 4:32 P

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I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
KRYS210's Photo KRYS210 Posts: 55,782
7/7/12 4:57 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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5
10
15
20
WALLAHALLA's Photo WALLAHALLA SparkPoints: (167,599)
Fitness Minutes: (108,550)
Posts: 52,278
7/6/12 8:11 P

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I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
KRYS210's Photo KRYS210 Posts: 55,782
7/6/12 10:23 A

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
WALLAHALLA's Photo WALLAHALLA SparkPoints: (167,599)
Fitness Minutes: (108,550)
Posts: 52,278
7/5/12 6:28 P

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I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
KRYS210's Photo KRYS210 Posts: 55,782
7/5/12 12:50 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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ANGELBABIES2's Photo ANGELBABIES2 Posts: 437
7/4/12 5:43 P

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Do you love life?? Then do not waste time for that is what life is made of...


 Pounds lost: 46.0 
 
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KRYS210's Photo KRYS210 Posts: 55,782
7/4/12 4:22 P

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (167,599)
Fitness Minutes: (108,550)
Posts: 52,278
7/3/12 11:45 P

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I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
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YOADDICTION101's Photo YOADDICTION101 SparkPoints: (28,285)
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7/3/12 7:21 P

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Enjoy the moment

I'm on the Oregon coast.

You can do anything you set your mind to!!

I can not change the past. I can only set my destination to the future.

My Facebook page. Please leave a message if you send a friend request.
www.facebook.com/Hellcat24

If you are on Facebook you should join the sparkpeople private group.
https://www.facebook.com/groups/spar
ksupport/?fref=ts


 Pounds lost: 35.0 
 
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86.25
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (167,599)
Fitness Minutes: (108,550)
Posts: 52,278
7/2/12 9:48 P

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I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
KRYS210's Photo KRYS210 Posts: 55,782
7/1/12 3:05 P

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Please note you can also be part of the team goal with this challenge as well. Go towards the bottom of the team page www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=4079
and find the goals and choose the button: TRACK GOAL.

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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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YOADDICTION101's Photo YOADDICTION101 SparkPoints: (28,285)
Fitness Minutes: (25,236)
Posts: 1,820
7/1/12 11:17 A

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8 cups of water a day emoticon
I have a 3 cup water bottle I use all the time. So 8 cups no problem. Might go a bit over 8 sometimes lol

Enjoy the moment

I'm on the Oregon coast.

You can do anything you set your mind to!!

I can not change the past. I can only set my destination to the future.

My Facebook page. Please leave a message if you send a friend request.
www.facebook.com/Hellcat24

If you are on Facebook you should join the sparkpeople private group.
https://www.facebook.com/groups/spar
ksupport/?fref=ts


 Pounds lost: 35.0 
 
0
28.75
57.5
86.25
115
WALLAHALLA's Photo WALLAHALLA SparkPoints: (167,599)
Fitness Minutes: (108,550)
Posts: 52,278
7/1/12 1:55 A

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In the Summer heat, it is more important than ever to stay hydrated! Our July challenge is to drink 8+ glasses of fluids each day! Check in daily or weekly to report on your progress/success!



I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
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