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1/18/12 9:51 P

I had to figure that one out as well, It took me a bit.

Family first

 current weight: 213.0

 213 198.5 184 169.5
155
KRYS210 Posts: 63,784
1/18/12 8:37 P

Thanks for the great insight - I didn't know that either.

NO throwing of computers - I don't want to lose either one of you. You ladies are

Krys (EST)
teams.sparkpeople.com/AAU
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC

 Pounds lost: 4.5

 0 5.75 11.5 17.25
23
WALLAHALLA SparkPoints: (285,042)
Fitness Minutes: (169,082)
Posts: 70,319
1/18/12 3:40 P

You have to write the amounts as a decimal. For example 1/4 = 0.25, 1/3 = 0.33. Took me awhile to figure that one out! There should be a note in the directions on it.

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

 Pounds lost: 0.0

 0 3.5 7 10.5
14
MRSBUCKEYE SparkPoints: (41,488)
Fitness Minutes: (48,838)
Posts: 675
1/18/12 9:57 A

I've been trying to work with one one from SP ... but it doesn't let me lower the count, such as it puts in 1 cup of sugar but I can't find a way to put in 1/3 cup of sugar, or 1/2 cup of vinegar .... I got so frustrated last night - i had to put the pc away before I thew it (HEY would that have been a cardio exercise ??? lol)

“Creativity is contagious. Pass it on.” — Albert Einstein

 Pounds lost: 11.5

 0 7.5 15 22.5
30
KRYS210 Posts: 63,784
1/18/12 6:04 A

Have you tried the one on Spark? recipes.sparkpeople.com/recipe-calcu
la
tor.asp

This one might be helpful as well: recipenutrition.com/RWplacement.aspx

ly
sis.php

Krys (EST)
teams.sparkpeople.com/AAU
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC

 Pounds lost: 4.5

 0 5.75 11.5 17.25
23
MRSBUCKEYE SparkPoints: (41,488)
Fitness Minutes: (48,838)
Posts: 675
1/18/12 2:48 A

Does anyone know a site where you can put in your recipe and get the nutritional values ???

“Creativity is contagious. Pass it on.” — Albert Einstein

 Pounds lost: 11.5

 0 7.5 15 22.5
30
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