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KRYS210's Photo KRYS210 Posts: 56,676
1/11/12 7:40 P

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I found most of those listed under strength training, so I think that would be a good place to record them.

Krys
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ONEHOTMAMA1217's Photo ONEHOTMAMA1217 Posts: 185
1/10/12 10:08 A

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We did all of them. We did the short workout which is 4 minutes on each table. I just dont know how to track them. I do know I am going to be adding some cardio in the mornings to go along with the tables.

Here is the link so you can see what they are about. I am thinking more strength training.

http://www.tanandtoneamerica.com/robotic
-fitness

~Misty~


"There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle."
Albert Einstein


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KRYS210's Photo KRYS210 Posts: 56,676
1/9/12 7:18 P

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Depends on which fitness machines you wind up using. You should be able to search for that fitness activity in the tracker and then add it in. Have never used this, but like any fitness activity, you can usually find it in the search. Be search to write down the names would be my suggestion. Hope this is a little help!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


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ONEHOTMAMA1217's Photo ONEHOTMAMA1217 Posts: 185
1/9/12 6:03 P

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How would I track these? I would not normally do these but my MIL got a groupon for Tan and Tone for us girls to use for one month. I figure it cant hurt but I dont know how to track it, Any ideas?



~Misty~


"There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle."
Albert Einstein


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