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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
1/15/09 10:32 A

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I am NOT going to let amount of work get me down today.

~Nancy~

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WILDGOBLIN's Photo WILDGOBLIN Posts: 412
1/9/09 1:38 P

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I am NOT going to let anything get me down today!

~*~ ~*~ ~*~ ~*~ ~*~ ~*~
24 pounds until goal #1!
~*~ ~*~ ~*~ ~*~ ~*~ ~*~
"Action is the antidote to despair." ~Joan Baez


 current weight: 263.0 
 
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DIASMOM1's Photo DIASMOM1 Posts: 128
1/9/09 11:34 A

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I am NOT going to let my messy office get me down today.

Life is too short to wake up in the morning with regrets; So love the people who treat you right; Forget about the ones who don't; And believe everything happens for a reason. If you get a chance, take it. If it changes your life, let it.


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VMGALLEGOS13's Photo VMGALLEGOS13 Posts: 8,124
1/9/09 8:15 A

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Good for you.

I am not going to let my kids moods get me down today.

~Mahala~

"Keep Moving for Forward" Walt Disney

All our dreams can come true, if we have the courage to pursue them. Walt Disney


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TJVOMILLER's Photo TJVOMILLER Posts: 5,054
1/8/09 7:20 P

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I am not going to let anything get me down today. Yesterday was a bad day and I let it get me down. No more of that.



 current weight: 212.0 
 
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WILDGOBLIN's Photo WILDGOBLIN Posts: 412
1/8/09 12:28 P

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I'm not going to let my unemployment get me down today.

~*~ ~*~ ~*~ ~*~ ~*~ ~*~
24 pounds until goal #1!
~*~ ~*~ ~*~ ~*~ ~*~ ~*~
"Action is the antidote to despair." ~Joan Baez


 current weight: 263.0 
 
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PROUDMOM82's Photo PROUDMOM82 Posts: 36
1/7/09 3:25 P

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I'm NOT gunna let food cravings get me down today

 current weight: 152.0 
 
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HEALTHYBYTHIRTY Posts: 300
1/7/09 12:56 P

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I am NOT going to let coworkers get me down today!

WILDGOBLIN's Photo WILDGOBLIN Posts: 412
1/7/09 11:17 A

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I am NOT going to let laundry get me down today.

~*~ ~*~ ~*~ ~*~ ~*~ ~*~
24 pounds until goal #1!
~*~ ~*~ ~*~ ~*~ ~*~ ~*~
"Action is the antidote to despair." ~Joan Baez


 current weight: 263.0 
 
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JENNSTROBEL SparkPoints: (7,383)
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Posts: 101
1/6/09 8:35 A

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I am not going to let being home sick get me down today.

Jenn

Heer, houd Uw arm om mijn schouder, en Uw hand over mijn mond.


 current weight: 204.0 
 
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MES2730 Posts: 610
1/5/09 9:20 A

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I'm not going to let my TOM get me down today.

 current weight: 242.8 
 
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ANGIEMBYRD's Photo ANGIEMBYRD Posts: 1,323
1/5/09 7:48 A

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I am not going to let work annoyances get me down today.


~Angie

Ask me if I have done cardio...Keep me honest :)


 current weight: 225.0 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
1/5/09 7:37 A

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I am NOT going to let anything get me down today.

~Nancy~

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WILDGOBLIN's Photo WILDGOBLIN Posts: 412
1/4/09 2:07 P

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Tomorrow is a counseling session. I always panic before hand.

Today I will remember that I am not in counseling because there's a problem. I'm there to grow and learn.

~*~ ~*~ ~*~ ~*~ ~*~ ~*~
24 pounds until goal #1!
~*~ ~*~ ~*~ ~*~ ~*~ ~*~
"Action is the antidote to despair." ~Joan Baez


 current weight: 263.0 
 
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MES2730 Posts: 610
1/4/09 1:10 P

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I'm not going to the the cold weather get me down today.

 current weight: 242.8 
 
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KRISTYSMOM's Photo KRISTYSMOM Posts: 2,818
1/2/09 8:25 A

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I am not going to let - he knows who he is - get me down today. I am going to work out instead!


Trish

ma


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QUEENBEEHAMMERS's Photo QUEENBEEHAMMERS Posts: 735
12/31/08 4:34 P

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I'm not going to let my hunger get me down today.

You always have a choice. No food has the power to make you eat it, and no one else determines your values or priorities. Sure, the situation may be difficult; sometimes you may have to choose between less than ideal options, or even pick the lesser of two evils. But the choice is always yours, and the only way to fail in the long run is to fail to choose.


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TCARRIER81's Photo TCARRIER81 Posts: 564
12/30/08 1:30 P

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I'm not going to let my pregnancy pains keep me from moving. Baby and I are going to go for a walk with this evening since it's so nice out.

And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom.

- Anais Nin


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CHELAGETSFIT's Photo CHELAGETSFIT Posts: 3,023
12/30/08 12:52 P

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I am NOT going to let ►my bad sciatic nerve◄ get me down today or for the rest of the year, that's how I gained so much weight to begin with!

-Maricela-

"I can do all things through Christ who strengthens me." (Phillipians 4:13)

From California to Vatican City: 6,347 miles.
1,095 down, 5,252 to go.
(started 1/2/11, last updated 12/31/13)


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
12/29/08 12:01 P

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I am NOT going to let this bad headache get me down today.

~Nancy~

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VMGALLEGOS13's Photo VMGALLEGOS13 Posts: 8,124
12/29/08 11:28 A

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I am NOT going to let the fact that I have bad Doctors get me down today.

~Mahala~

"Keep Moving for Forward" Walt Disney

All our dreams can come true, if we have the courage to pursue them. Walt Disney


 Pounds lost: 28.8 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
12/26/08 8:35 A

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I am NOT going to let the fact that I overeat get me down today.

~Nancy~

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
12/24/08 7:25 A

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I am NOT going to let my sinus get me down today.

~Nancy~

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TCARRIER81's Photo TCARRIER81 Posts: 564
12/23/08 8:47 A

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this stinkin' headache

And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom.

- Anais Nin


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
12/22/08 6:49 P

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I am NOT going to let too much work get me down today.

~Nancy~

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
12/18/08 7:41 P

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I am NOT going to let extreme tiredness get me down today.

~Nancy~

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FOXYTINA's Photo FOXYTINA Posts: 128
12/17/08 3:19 P

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I am NOT going to let negative thoughts get me down today!!!!!!!!

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BETTERJULIA's Photo BETTERJULIA SparkPoints: (29,693)
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Posts: 7,432
12/16/08 5:10 P

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i am not going to let the phlegm master bring me down today!

***julia***

"Get clear on this: being fat is not disgusting. Child abuse is disgusting. Tying up a dog outside all day and night in every kind of weather is disgusting. Homelessness and starvation and weapons of mass destruction are disgusting. Overweight is a state. A situation. An inconvenience certainly. A threat to health in many cases. A sign, perhaps, of self-indulgence or indifference or emotional distress. But not disgusting." - Victoria Moran


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WATERFALLS62's Photo WATERFALLS62 SparkPoints: (0)
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12/16/08 3:21 P

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My Mom get me down today!!

mokowaterfalls@yahoo.com

Co-Leader of Stressed out Moms/women Gettin' healthy.

Inside me is a THIN woman trying to get OUT!



 current weight: 305.5 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
12/16/08 3:17 P

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I am NOT going to let this headache get me down today.

~Nancy~

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WATERFALLS62's Photo WATERFALLS62 SparkPoints: (0)
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12/15/08 3:19 P

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This sore throat get me down today!


Maureen

mokowaterfalls@yahoo.com

Co-Leader of Stressed out Moms/women Gettin' healthy.

Inside me is a THIN woman trying to get OUT!



 current weight: 305.5 
 
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MES2730 Posts: 610
12/15/08 10:21 A

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I am NOT going to let our financial situation get me down today.

 current weight: 242.8 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
12/13/08 12:13 P

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I am Not going to let the amount of work to do get me down today.

~Nancy~

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WATERFALLS62's Photo WATERFALLS62 SparkPoints: (0)
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12/13/08 11:21 A

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I am Not going to let my Hubby get me down today......he is working 2nd shift and right now he is still in bed sleeping!

Maureen

Edited by: WATERFALLS62 at: 12/13/2008 (11:22)
mokowaterfalls@yahoo.com

Co-Leader of Stressed out Moms/women Gettin' healthy.

Inside me is a THIN woman trying to get OUT!



 current weight: 305.5 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
12/12/08 6:03 P

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I am NOT going to let the Christmas party at church tonight, get me down today.

~Nancy~

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 Pounds lost: 40.0 
 
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BETTERJULIA's Photo BETTERJULIA SparkPoints: (29,693)
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12/12/08 12:03 P

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I am NOT going to let my weigh in this morning bring me down today...

***julia***

"Get clear on this: being fat is not disgusting. Child abuse is disgusting. Tying up a dog outside all day and night in every kind of weather is disgusting. Homelessness and starvation and weapons of mass destruction are disgusting. Overweight is a state. A situation. An inconvenience certainly. A threat to health in many cases. A sign, perhaps, of self-indulgence or indifference or emotional distress. But not disgusting." - Victoria Moran


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MONIQUEARIELLE's Photo MONIQUEARIELLE Posts: 570
12/12/08 11:42 A

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I am not going to let the fact that the scale says I gained 1.6 pounds get me down today.

Last night was my husband's work party, and I didn't want to go because I knew I'd attack the dessert table ... and I was right. Dang it! I've been doing so well!

Oh well. It's only one night, right?

I lost 78 pounds with SparkPeople and I've gained most of it back because I didn't make a PERMANENT lifestyle change; I'm back because I know the support here is an essential component to success. I'm practicing the EAT TO LIVE lifestyle and feeling healthier and happier every single day.

"the girl who looked back from the mirror was a total stranger, yet she had always been there, waiting."
-elizabeth george speare

www.thekamosifamily.blogspot.com


 current weight: 199.2 
 
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MONIQUEARIELLE's Photo MONIQUEARIELLE Posts: 570
12/12/08 11:42 A

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I am not going to let the fact that the scale says I gained 1.6 pounds get me down today.

Last night was my husband's work party, and I didn't want to go because I knew I'd attack the dessert table ... and I was right. Dang it! I've been doing so well!

Oh well. It's only one night, right?

I lost 78 pounds with SparkPeople and I've gained most of it back because I didn't make a PERMANENT lifestyle change; I'm back because I know the support here is an essential component to success. I'm practicing the EAT TO LIVE lifestyle and feeling healthier and happier every single day.

"the girl who looked back from the mirror was a total stranger, yet she had always been there, waiting."
-elizabeth george speare

www.thekamosifamily.blogspot.com


 current weight: 199.2 
 
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MONIQUEARIELLE's Photo MONIQUEARIELLE Posts: 570
12/12/08 11:40 A

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I am not going to let the fact that the scale says I gained 1.6 pounds get me down today.

Last night was my husband's work party, and I didn't want to go because I knew I'd attack the dessert table ... and I was right. Dang it! I've been doing so well!

Oh well. It's only one night, right?

I lost 78 pounds with SparkPeople and I've gained most of it back because I didn't make a PERMANENT lifestyle change; I'm back because I know the support here is an essential component to success. I'm practicing the EAT TO LIVE lifestyle and feeling healthier and happier every single day.

"the girl who looked back from the mirror was a total stranger, yet she had always been there, waiting."
-elizabeth george speare

www.thekamosifamily.blogspot.com


 current weight: 199.2 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
12/11/08 7:52 P

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I am NOT going to let joint pain get me down today.

~Nancy~

CST







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MANDY~08's Photo MANDY~08 Posts: 83
12/10/08 6:09 P

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I am not going to let a bumpy naptime with the kiddies get me down today... emoticon


"You must do the thing you think you cannot do."
Eleanor Roosevelt

~GOAL~LOSE 8 POUNDS in FEBRUARY~4 to GO!


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SQUIRRELLYMOM's Photo SQUIRRELLYMOM SparkPoints: (85,415)
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12/10/08 3:14 P

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emoticon I am NOT going to let emoticon this RAINY WINDY DREARY DAY emoticon get me down today. emoticon

Linda A
Central Mississippi, The Magnolia State, USA

"Successful weight loss is discipline, not deprivation."

"Work like you don't need the money,
Love like you've never been hurt,
Dance like no one is watching.
Sing like nobody's listening.
And Live like it's Heaven on Earth."

~~ 5' 7"
1st Goal:300# Done!
2nd Goal:275#
3rd Goal:250#
4th Goal: 225#
5th Goal:200#
6th Goal:175#
"Nothing tastes as good as being thin feels.


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LISADH524's Photo LISADH524 Posts: 208
12/10/08 1:59 P

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I am not going to let my stupid sinuses get me down today! :)

"Success is not final, failure is not fatal: It is the courage to continue that counts.

Winston Churchill


 current weight: 228.0 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
12/10/08 8:05 A

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I am not going to let the amount of work I have to do get me down today

~Nancy~

CST







 Pounds lost: 40.0 
 
0
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63.75
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MEAGHAN1916's Photo MEAGHAN1916 Posts: 518
12/10/08 5:42 A

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I am not going to let ME get me down today

Meaghan

I THINK I CAN, I THINK I CAN, I THINK I CAN, I THINK I CAN

IF IT IS TO BE IT IS UP TO ME

VT City Marathon 5/30/10 - done!

Bennington Battle Monument Stair Climb 5/21/11 - Done!

Vt City Marathon 5/27/2012


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HCUTIE's Photo HCUTIE Posts: 344
12/9/08 9:05 P

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i am not going to let my boss get me down today

height 5'9"
5% RULE
5% DONE=(-12.1)229. 9 DONE
10% DONE =(-24.2) 217.8 DONE
15%DONE= (-36.3) 205.7 DONE
20% DONE= (-48.4) 193.6
25% DONE= (-60.5) 181.5
30% DONE= (-72.6) 169.4
35% DONE= (-84.7) 157.3
40% DONE= (-96.8) 145.2
ONLY 3.2 LEFT TILL GOOAAALLL!!!!!!!!

www.myspace.com/hcutie426


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
12/9/08 9:00 P

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I am NOT going to let the fact that I have cookies around me, get me down today.

~Nancy~

CST







 Pounds lost: 40.0 
 
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MIGSEPU's Photo MIGSEPU Posts: 126
12/9/08 8:19 P

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I am not going to let STRESS get me down!

6/1/09 GW: 139.0 lbs
CW: 141.8 lbs


 current weight: 140.2 
 
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LINEDANCEB's Photo LINEDANCEB Posts: 80
12/9/08 8:00 P

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I am NOT going to let this empty feeling that it is about to snow get me down today

 current weight: 164.4 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
12/9/08 6:59 P

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What obstacle are you facing today that could disrupt your day/weight loss goals/etc...?

Examples:

I am NOT going to let my Nancy get me down today.

I am NOT going to let the scale get me down today.

Edited by: -WRKNG2ABTTRME- at: 12/9/2008 (19:00)
~Nancy~

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