Hi Andrea, welcome to the Maine team. I found the best part of my healthy joirney was being able to use the trackers. There are lots of articles that are well written and easy to understand. Look around the site and see what is there for you. Just keep posting if you need any further help Pat in Augusta.
Pat in Maine. I FEEL Healthier every day with my Spark Tracker. I will do it slowly I like it that way. Toodle-ooo! and Toodle- Pip! JUST DO IT!
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