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DAWN123KELLY's Photo DAWN123KELLY Posts: 78
3/14/15 7:27 A

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Down a little over 15 pounds since right after Christmas. Been using the Fitbit to track steps, tracking calorie intake on here, and working out regularly!!! Feeling great!

 Pounds lost: 15.0 
 
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GREG32572's Photo GREG32572 Posts: 16,441
2/19/15 11:22 A

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I am grateful for my Higher Power
I am grateful for this day
I am grateful to be abstinent
I am grateful for program
I am grateful for my Sponsors
I am grateful for a safe trip yesterday
I am grateful for Jons friendship

You have to be truly committed to whatever you do, remember passion, determination and action is what it takes to be successful."
Written in 2015 by Thabo Maduwa --- South Africa

There Is No Failure. It's Only Un-Finished Success."
Written in 2015 by Ravi Varma --- India

Read more at www.motivateus.com/rememb.htm#OFYgM4
sc
XTYwH0rl.99

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" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
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217.5
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GREG32572's Photo GREG32572 Posts: 16,441
1/19/15 6:37 A

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I am grateful for this day
i am grateful for my higher power
I am grateful for program
I am grateful to know peace and serenity
I am grateful to know gratitude
I am grateful for friendship
I am grateful for mom
I am grateful for Daisy

"Life can be hard and takes work. Achieving your goals can be hard and takes work. You will get knock backs. There will be tears and moments of frustration. Stay focused. Be persistent. Respect yourself and others. Never be afraid to admit fear. Never be afraid to ask for help. Never be afraid to admit your mistakes. Never fear the unknown. Anything can happen. It's a place that you can create. Never stop dreaming. Never stop believing. Never fear stepping out of your comfort zone, for this is where progress is made and lessons are learned. Never fear change. But above all, never quit."
Written in 2014 by Michael Woodcroft --- United Kingdom

Read more at www.motivateus.com/rememb.htm#m5vw4h
gK
7VZb918P.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
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217.5
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GREG32572's Photo GREG32572 Posts: 16,441
1/9/15 6:10 A

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I am grateful for my Higher Power
I am grateful for this day
I am grateful for Program
I am grateful for my sponsor
I am grateful to feel better
I am grateful to mom
I am grateful for the gift of music

"Any great Idea is only as good as the action taken to execute it, so step into action!"
Written in 2014 by Dr, Karen Jacobson --- Arizona

Read more at www.motivateus.com/rememb.htm#evb1c7
8c
78QvDief.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
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145
217.5
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GREG32572's Photo GREG32572 Posts: 16,441
1/5/15 6:22 A

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I am grateful for my Higher Power
I am grateful I got down on my knees today
I am grateful for program
I am grateful for my daily readings
I am grateful for Phil
I am grateful for the fellowship
I am grateful for the big book



" The human brain can only focus on one thing at a time. So to live for the moment means you can't think about your future. It's the little things you do each day that create your future and determine what you become. Choose wisely."
Written in 2011 by Michael Trew --- Ohio

brought to you by: motivateus.com/

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
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217.5
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GREG32572's Photo GREG32572 Posts: 16,441
12/31/14 6:21 A

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I am grateful for my HP's Love
I am grateful for program
I am grateful for Phil
I am grateful for the Phone Meetings
I am grateful for the outreach support
I am grateful for my home
I am grateful for my job
I am grateful for Ken
I am grateful for mom
I am grateful for Suzanne
I am grateful for Daisy, Rodney, Tommy, Charlotte, and Ferby


" Life is partly what we make it, and partly what it is made by the friends we choose."
Tennessee Williams --- Submitted by George Wachirah


" Knowledge is good, but knowledge properly applied is wisdom. It's good to have the will to try, but we must take action and do. The time to be better is now! Be better by helping others be their best! Do it every day and DO IT BIG!!!" Copyright © 2012 Jimmy Hagewood

Brought to you by: www.motivateus.com
emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
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GREG32572's Photo GREG32572 Posts: 16,441
12/29/14 4:51 A

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I am grateful for my Higher Power who loves me
I am grateful for the gift of this day
I am grateful for my sponsor
I am grateful for the gift of program
I am grateful for all the support
I am grateful for phone meetings
I am grateful to be willing to be willing
I am grateful I know gratitude

" It is not the perfect picture we are looking for, but rather time spent to be captured."--- Brian Aanestad --- California

" We are often so caught up in our destination that we forget to appreciate the journey, especially the goodness of the people we meet along the way. Appreciation is a wonderful feeling, don't overlook it." --- Author Unknown --- Submitted by Maegen Mac --- Michigan

Brought to you by:
www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
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145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
12/19/14 6:22 A

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I am grateful for my Higher Power
I am grateful to be abstinent
I am grateful for program
I am grateful for Phil
I am grateful for Suzanne
I am grateful for Anna
I am grateful for mom
I am grateful for my job


"Making money can give you a sense of achievement but only Making a Difference will give you a sense of Fulfillment."
Written in 2014 by RVM --- India


"Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dreams. Water them with optimism and solutions and you will cultivate success. Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your dream." Lao Tzu --- Submitted by Lauren Covington --- New Jersey

Read more at www.motivateus.com/thoughts-of-the-d
ay
.htm#5puddBe9IjTtksK2.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
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GREG32572's Photo GREG32572 Posts: 16,441
12/16/14 6:21 A

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I am grateful for my Higher Power
I am grateful for this day
I am grateful for the compulsion to be lifted
I am grateful for Suzanne
I am grateful for the painful life lessons
I am grateful to finally know
I am grateful the good times
I am grateful for the memories
I am grateful for the positive lessons that I learned
I am grateful for the love


"A Life well lived... to its fullest... plays a part of memories... not yet lived."Written in 2014 by Donna Avvento --- New Jersey


"Life is too fragile to be bitter. Repent, forgive, let go of the past and be a blessing to someone and a reflection of God and His unconditional love." Written in 2014 by Caroline Naoroji --- Virginia

Read more at www.motivateus.com/cibt.htm#tFCyvgZ0
pF
bIUKZP.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
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145
217.5
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GREG32572's Photo GREG32572 Posts: 16,441
12/10/14 6:43 A

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I am grateful for my Higher Power

I am grateful for this day

I am grateful to be abstinent

I am grateful for changes in my life

I am grateful for the safe trip yesterday

"Luck is the chaperone of those who are unsure of what they want. Success is reserved for those who know."
Written in 2009 by Jordan F. Ricks --- Utah


"I don't plan on being famous, but I do plan on living the dream."
Written in 2014 by Jonathan Stoltzfus --- Ohio

Read more at www.motivateus.com/thoughts-of-the-d
ay
.htm#lCGsXIrkmm76brty.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
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145
217.5
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GREG32572's Photo GREG32572 Posts: 16,441
12/8/14 6:44 A

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I am grateful for this day
I am grateful for my HP
I am grateful for be abstinent
I am grateful the compulsion is lifted for this moment
I am very grateful for Suzanne
I am grateful for my strong and loving sponsor
I am grateful to be grateful
I am grateful for mom
I am grateful for my home
I am grateful for my job
I am grateful for my co-workers


" You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks." Deepak Chopra --- Submitted by Lauren Covington 


" Your dream is your mind's creation of a life less ordinary. Your life is your opportunity to open your mind and create that dream."
Written in 2012 by Evan Finegan


brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
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145
217.5
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GREG32572's Photo GREG32572 Posts: 16,441
12/2/14 5:01 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful for the painful lesson in humility and compassion
I am grateful for Suzannes love and support
I am grateful to be of service as a backup moderator
I am grateful for the gift of music
I am grateful for my friends

" Life is a gift. Are you going to unwrap it or leave it in the box?"
Written in 2004 by Stephen J. Todey --- California



" Don't sacrifice your success on account of what people say. They don't know what you sacrificed to be where you are. Sometimes even you don't."
Written in 2007 by Prerana Srinivasan --- India

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
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145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
12/1/14 6:21 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful for program
I am grateful for Suzanne
I am grateful for phone meetings
I am grateful for service
I am grateful for mom
I am grateful for service

" There is always something nobody else can do except you... everybody is unique in his own way so never feel inferior." Author Unknown --- Submitted by Okelinga Gordon --- Nigeria


" Life without a mission has no purpose. Life without a purpose is worthless. Find your mission, live your purpose and add value to life." Written in 2010 by Sash Padayachee --- United Arab Emirates

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
11/26/14 6:16 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful the compulsion is lifted for this minute
I am grateful for Suzanne
I am grateful for the wonderful support both in and out of the 12 step rooms
I am grateful for mom and my family
I am grateful for therapy
I am grateful for Tom
I am grateful for honesty

You can't have other people wake you up and say "GO SUCCEED" You have to wake your own self up and take massive FOCUSED ACTION until you receive THE RESULTS YOU DESIRE!!
submitted by Lauren --Covington

I keep my mind focused on peace, harmony, health, love and abundance. Then, I can't be distracted by doubt anxiety, or fear
Edith Armstrong --- Submitted by Lauren Covington --- New Jersey


Read more at
www.motivateus.com/cibt.htm#2Y0XD8v
1Q2
9rD9vH.99



" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
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GREG32572's Photo GREG32572 Posts: 16,441
11/24/14 5:11 A

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I am grateful for the gift of this day
I am grateful for my higher power
I am grateful for the gift of program
I am grateful for the gift of abstinence
I am grateful the compulsion is lifted for this moment
I am grateful for music
I am grateful for Tom P
I am grateful For Doug D
I am grateful for Suzanne
I am grateful for Robyn
I am grateful for mom
I am grateful for everyone who teaches me a lesson daily.


“God doesn't need me to be God (He already has that covered ) but I need Him to be me."
Written in 2011 by Chris McGregor --- South Africa


" Trust in your own light. It is always there shining within you." Written in 2011 by Maria Uman --- California

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
11/21/14 4:48 A

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I am grateful for my HP
I am grateful for this day
I am grateful for program
I am grateful for the painful lessons
I am grateful to be grateful


" Don't make a permanent decision in a temporary situation-the best is yet to come."
Written in 2012 by Bishop Adam Alexander


" Sometimes in life it appears that we are at the end of our trail, when we are really at the beginning. If you take your direction from social signs, you will just follow the herd and be programmed by other people who think for you, and are guided primarily by fear. But if you follow your joy-inspired inner voice of guidance, you will be led to experiences that far surpass any the sign-makers post."
Alan Cohen --- Submitted by Lauren Covington

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
11/20/14 4:43 A

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I am grateful for my Higher Power
I am grateful for the gift of this day
I am grateful to hang out with mike last night
I am grateful to know gratitude
I am grateful I can lend my car to mom
I am grateful for Daisy laying in my arms as I write this
I am grateful for the music that is playing
I am grateful to be picking my buddy up this morning
I am grateful to be of service

Today I will do what others won't, so tomorrow I can accomplish what others can't." Jerry Rice --- Submitted by Jordan Ricks --- Utah

Read more at www.motivateus.com/cust.htm#uAcQqIiP
Dl
8u9AUJ.99


"At the end of the day, some people will walk out of your life because of something you did to them and others will walk out of your life for no apparent reason. As you mature, try to make amends with both and if some of those people do not want to make peace then you know the separation was meant to be."
Written in 2014 by Chrisne Garnier --- New Jersey

Read more at http://www.motivateus.com/rememb.htm#IO1dx
fp40r2pzZlo.99

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
11/17/14 6:44 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful to know gratitude
I am grateful for peace and serenity
I am grateful for Phil
I am grateful for Suzanne
I am grateful for Dorilla
I am grateful for James

" Self worth is not measured by accolades but by being able to look in the mirror and Smile."
Written in 2012 by Janice Harris



" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
Written in 2012 by Edgar Ng

Brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
11/13/14 7:59 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful for program
I am grateful to be abstinent
I am grateful for my 12 step family
I am grateful for all the support
I am grateful for understanding and love
I am grateful for Suzanne
I am grateful for forgiveness
I am grateful for the concept of release from the darkness

"Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses."
Norman Vincent Peale --- Submitted by Lauren Covington --- New Jersey


"Adversity is an inevitable part of life. Accept it, embrace it, overcome it."
Written in 2014 by Lucky Angelidis --- Pennsylvania

Read more at www.motivateus.com/cust.htm#h
r6XL25tFJ
AIDg7I.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
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GREG32572's Photo GREG32572 Posts: 16,441
11/10/14 6:05 A

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I am grateful for today
I am grateful for my HP
I am grateful for my sponsors
I am grateful for Suzanne
I am grateful I know gratitude
I am grateful for mom
I am grateful for my electric blanket
I am grateful for my freedom
I am grateful for program


" The strongest light is the light that shines within you."
Written in 2012 by Maria Uman --- California

" You never fail if you don't give up." Author Unknown --- Submitted by Sue Latcham --- Iowa

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
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GREG32572's Photo GREG32572 Posts: 16,441
11/6/14 5:00 A

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I am grateful for my HP's love and guidance in my life
I am grateful for the gift of this day
I am grateful to be abstinent & sober
I am grateful to be of service
I am grateful to feel good today
I am grateful for the help I get
I am grateful for my job
I am grateful for my vehicle
I am grateful for the people who help me in my life


"Be with people who know your VALUE, not your PRICE." Written in 2014 by Hassan Choughari --- Lebanon

"Sometimes the best discoveries are the result of simple observations." Dr. Seyed Reza Agha Seyed Hosseini ---Submitted by Saeed Daneshh )

Read more at www.motivateus.com/thoughts-of-the-
day
.htm#WwjcorEQtsZWJltK.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
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GREG32572's Photo GREG32572 Posts: 16,441
11/4/14 7:16 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful that my health is ok
I am grateful that for the program
I am grateful for the mini-meetings
I am grateful for phone meetings
I am grateful for gratitude


" With experience comes insight; with insight comes the responsibility to share it."
Copyright © 2005 Denise Callarman


" Do what you have to do today; so you can do what you want to do tomorrow." Author Unknown --- Submitted by LA F --- Georgia

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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11/3/14 7:05 A

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I am grateful for my HP
I am grateful for program
I am grateful for my morning mini-meetings
I am grateful for our plow guy
I am grateful for Suzanne

What you value and believe in... chisels and forms your character."
Written in 2014 by Brianna Gazvoda --- Pennsylvania


"Yours ears can hear wisdom often. If you stop talking... they can hear wisdom more than often." Written in 2014 by Kevin Hartin --- Iowa


"The keys of happiness and success lie beyond your fear fences. Jump over the fences NOW."
Written in 2014 by Mohammed Sekouty --- Egypt

Read more at http://www.motivateus.com/cust.htm#6mrFkI2
jl4Fg4r3j.99

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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10/24/14 7:03 A

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I am grateful for this day
I am grateful for my HP
I am grateful for program
I am grateful for my daily mini-meetings
I am grateful to know gratitude
I am grateful mom's eye surgery was successful
I am grateful to get some direction on some personal issues


Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life." Herbert Otto

brought to you by: www.motivateus.com


"Remember, all the answers you need are inside of you; you only have to become quiet enough to hear them."
Debbie Ford

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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10/22/14 3:36 A

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I am grateful for this day
I am grateful for my HP'S guidance in my life
I am grateful for the love I have in my life
I am grateful for sponsors
I am grateful to be of service
I am grateful for the lesson I have been taught

"It is strange that we know so little about what good most people do. The most humbling thought ever is that someone is always thinking about you, whether you are here or have past on, someone is always thinking about you. This is the single most powerful understanding in life that I have come to know." Written in 2014 by Matthew Price --- California

Read more at: www.motivateus.com/thoughts-of-the-d
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It is very important for everyone to have smiled at a stranger, to have helped somebody they will never see again, to have done something kind and/ or nice for somebody with no strings attached, and to have loved somebody unconditionally. There will always come a time, sooner or later, when each of us will feel that we have nothing left to give to this world, or that that this world has everything and does not need anything more from us. At that time, only if we have done the above, will we be able to believe that this world is still capable of smiling at us, helping us, being kind and nice to us, and above all, is capable of loving us."
Written in 2014 by D.M. --- India

Read more at: www.motivateus.com/thoughts-of-the-d
ay
.htm#uCut8t4qhqHUZJHJ.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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10/21/14 6:33 A

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I am grateful for this beautiful but chilly fall day
I am grateful for my Higher Powers love in my life
I am grateful for program
I am grateful for my sponsors always being there
I am grateful for seeing a friend yesterday
I am grateful for the reminder of addictions ugly side yesterday
I am grateful for my abstinence



The start of a new day begins right now. No going back to rewrite the past. Go forward and rewrite the future. Stop pondering over what you did and did not do. What you could and should not have done. Go forward with new wisdom and knowledge and make the ending much more than the beginning. Starting today, remember the choices you make today can affect your tomorrow so think before you act, before you do and before you don't. Learning along the way."

Written in 2014 by Janice Harris --- Florida

Read more at www.motivateus.com/cust.htm#pL3s1Smi
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"Love is many things. It is silence within the whisper between softened lips. It is the bond that connects through unspoken words of hands holding on to each other. It is the 'I love you, see you soon' that brings upon the lush of warming hearts that tie together. Love is confusion mixed in with mysterious delight. Love is the path that can go many directions in your journey. You will reach so many unexpected turns but then it is the path you find that brings you to the top of the hill, with that rising sun and glow that connects your souls with the greatest of love and all the deepest pleasures that make your heart beat a little faster, smile more easy and reading each others soul through the look of bliss-filled eyes. Love can take your heart to many places, especially unexpected craziness. But all in all, love has one thing in common - it binds the true hearts that belong together and does work in mysterious, but delightful ways." Copyright © 2013 Amy Masella --- Illinois

Read more at www.motivateus.com/cust.htm#pL3s1Smi
dz
G6SChT.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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10/20/14 6:29 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful for Program
I am grateful for my sponsors
I am grateful for the recovery I was part of this weekend



"Things will happen. You can't stop them from happening, but you can control your reaction from making things worse. React Positively. Live Happily." Written in 2014 by RVM --- India

"I've failed more times then I can mention, but still I rise and I keep on keeping on... Don't stop working hard at your dreams & destiny. I can testify to the power of blood, tears and other people's laughter."
Written in 2014 by Sarfaraaz Mukuddem --- South Africa

Read more at:
www.motivateus.com/rememb.htm#Sz5HhW
BY
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emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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10/14/14 7:35 A

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I am grateful for this day
I am grateful to be abstinent
I am grateful for my Higher Power
I am grateful for my sponsors
I am grateful for the outreach of others
I am grateful to be of service
I am grateful for Julie
I am grateful for Jeff


"Peace is more than the absence of war. It is living in a state of balance and harmony. Most of all, peace is about respect - respect for ourselves, each other, and the planet we share."
John Lennon --- Submitted by Marita Domingo --- Illinois


" Faith makes life possible. Hope makes life workable. Love makes life beautiful."
Author Unknown --- Submitted by Arun S. Kumar --- India

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
10/13/14 6:47 A

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I am grateful for this day
I am grateful for Higher Power
I am grateful for program
I am grateful to be abstinent today
I am grateful to know gratitude
I am grateful for music
I am grateful for seeing a friend yesterday
I am grateful for the phone calls I got yesterday
I am grateful for mom
I am grateful for my job
I am grateful for the help I receive


" If you do not take risks, you have a wasted soul."
Author Unknown --- Submitted by JQ MR --- Singapore


" Some things are just simply outside your control; that's just part of life! So channel your energy on what is in your span of control."
Written in 2008 by Kimerly Adamson --- New Zealand


brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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10/10/14 5:28 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful for program
I am grateful for mom
I am grateful for crystal
I am grateful for jon and heidi
I am grateful for my home
I am grateful for my job
I am grateful for the great comic book television that I can share with my fellow fans

"When life is sweet, say thank you and celebrate. And when life is bitter, say thank you and grow."
Shauna Niequist --- Submitted by Lauren Covington


You may not always have a comfortable life and you will not always be able to solve all of the world's problems at once but don't ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own."Author Unknown --- Submitted by Lauraielle F.

brought to you by: www.motivateus.com
emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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10/9/14 6:12 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful for Program
I am grateful for my fellow 12 steppers
I am grateful to know gratitude


" It takes practice to hear your true desires. Your passion will often come as a whisper or serendipitous event that reminds you of what's important and what makes you happy."
Eckhart Tolle --- Submitted by Lauren Covington --- New Jersey


There is no such thing as a negative experience; only opportunities to grow, learn and advance along the road of self mastery."Robin Shilp Sharma --- Submitted by Mrs Swarna Prabha Kar --- India
From the book: "The monk who sold his Ferrari"


brought to you by:
www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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10/8/14 6:45 A

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I am grateful for the gift of this day
I am grateful for my Higher Power
I am grateful for program
I am grateful for the help I am getting
I am grateful for the home I have
I am grateful to be taking action


" In order to transform your life, you have to transform your mind."
Written in 2013 by Clifford Erasmus --- Aruba



"We must be willing to get rid of the life we planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come." Joseph Campbell --- Submitted by Lauren Covington

brought to you by: www.motivateus.com
emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
10/7/14 6:43 A

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I am grateful for this day
I am grateful for my HP
I am grateful to be abstinent
I am grateful to know gratitude
I am grateful to have done the right thing
I am grateful for the lessons I have learned as painful as they are

"Do something great for yourself and the world: make someone happy today. Happy people want others to be happy. Unhappy people want to see others unhappy as well."
Written in 2010 by Joan Marques --- California


"Always remember to tell the ones you love that you love them because you never know when it could be your last chance to do so." Written by Lenny Schmidt --- Iowa

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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10/6/14 6:25 A

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I am grateful for this day
I am grateful for my HP
I am grateful to be abstinent
I am grateful to know gratitude
I am grateful to have done the right thing
I am grateful for the lessons I have learned as painful as they are


"It really isn't about getting your life together anytime or every time. To me, it's about having the courage to be consistent with keeping it together anytime or every time it falls apart." Written in 2014 by Ale F., Age 16 --- Nigeria

"Don't dwell on the past or the grief you hold within. Push through the tears and love the moment because this is something that will make you stronger in the future."
Author Unknown --- Submitted by Bree P., Age 17 --- Australia

Read more at www.motivateus.com/tquotes.htm#hi5O1
Bb
su5Qgth6u.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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10/3/14 5:57 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful for Program
I am grateful for my sponsors love and support
I am grateful to have been able to help out someone down and out
I am grateful to do the right thing without thinking about being compensated


"Sure there are shortcuts, but at the end of the day you might not like the results. Not only can you appreciate hard work but you will learn a lot more from it."
Written in 2014 by Eric Eisenberg -- Missouri



When you take action, particularly bold action, the boundaries of what you believe to be possible (your belief system) expand. Which, in turn, gives you the capacity to consider new ideas, new possibilities, and new concepts that you previously thought to be impossible." Robert Ringer --- Submitted by Jack Hayes --- Ohio

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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10/1/14 6:39 A

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I am grateful for the gift of this day
I am grateful to be abstinent
I am grateful for my Higher Power
I am grateful for Program
I am grateful for my sponsors guidance
I am grateful to have a job
I am grateful for the support I am getting to help me out in a tight spot
I am grateful for the opportunity for a new job


" Learning how to turn stumbling blocks into stepping-stones can lead to great success."
Written in 1960 by Minnie Vallis --- Canada


Have often found when dealing with negative energy, one has to find a way to overcome that type of energy. I consider such energy as a stumbling block therefore I do all possible to turn it into a stepping-stone.



" Our hopes may not come true, but it keeps us going to not quit."
Written in 2010 by Sangeeta Thanainthiram --- Malaysia
I came

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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9/30/14 6:41 A

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I am grateful for the gift of this day
I am grateful for my HP
I am grateful for program
I am grateful for music
I am grateful for my God consciousness
I am grateful for my family and friends
I am grateful a friend is getting help
I am grateful that I know gratitude


" Refuse the path of least resistance. Go where there is no path and blaze a trail."
Author Unknown --- Submitted by John Sagraves --- Ohio


" If you want to get something done.........Start."
Victor Scrivani --- Submitted by C. Eutsler --- Indiana
This was my Uncle Vic. It applies to everything.

Brought to you by:
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" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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9/29/14 6:16 A

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I am grateful for today
I am grateful for my Higher Power
I am grateful to be abstinent this morning
I am grateful for my fellow 12 step brothers and sisters
I am grateful for program
I am grateful for mom
I am grateful for music

" Life sometimes gets TEDIOUS; you got to be TOUGH ENOUGH!"
Written in 2011 by Swapnil G. --- India


" YOU are the person that can change YOUR life."
Written in 2011 by Sharad Khare --- Canada


" There are so many people out there who will tell you that you can't. What you've got to do is turn around and say Watch Me." Author Unknown --- Submitted by Lauren Covington --- New Jersey

Brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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9/26/14 6:24 A

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I am grateful for this day
I am grateful for my HP
I am grateful for program
I am grateful to be abstinent
I am grateful to know gratitude


"Being happy does not always need a reason. Just be happy." Written in 2014 by Prince Willis --- Kenya


"Yours ears can hear wisdom often. If you stop talking... they can hear wisdom more than often." Written in 2014 by Kevin Hartin --- Iowa

"What you value and believe in... chisels and forms your character."
Written in 2014 by Brianna Gazvoda --- Pennsylvania

Read more at www.motivateus.com/cust.htm#AgrmhAX3
j8
eUhrKB.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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9/24/14 6:06 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful for Program
I am grateful for all my 12 step brothers and sisters
I am grateful for Anna's songs
I am grateful for Tracys service with questions
I am grateful for the news
I am grateful for learning


"What it takes to command the attention of the world is just to do the ordinary things extraordinarily. Yes! That's just the stuff. Anyway, do you long to command the attention of the world? If yes, then endeavor to do everything you ought to do extraordinarily."
Written in 2014 by Emeasoba George --- Nigeria

"Every man must walk his own path. It is good to get advice from others but what may have work for that person may not work for you. Learn from others but walk your own path."
Written in 2014 by Chrisne Garnier --- New Jersey

Read more at www.motivateus.com/rememb.htm#fJs5OO
eQ
hocbHd26.99

emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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9/23/14 6:03 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful to be abstinent this morning
I am grateful for program
I am grateful for mom
I am grateful to know gratitude


"Life isn't about building walls and hiding behind them. It's about breaking them down and expanding beyond them!" Written in 2010 by Lewis Tilley --- Utah


"Don't dwell on the past or the grief you hold within. Push through the tears and love the moment because this is something that will make you stronger in the future."
Author Unknown --- Submitted by Bree P., Age 17 --- Australia

Read more at www.motivateus.com/tquotes.htm#1otF2
A5
vf6ltOFal.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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9/19/14 6:19 A

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I am grateful for my Higher Power
I am grateful for this day
I am grateful to be sober today
I am grateful for the love and support of the fellowship
I am grateful for the opportunities I am getting at work


"Don't follow your dreams. Lead them!"
Author Unknown --- Submitted by Erin Gray --- Maryland


"Every man must walk his own path. It is good to get advice from others but what may have work for that person may not work for you. Learn from others but walk your own path."
Written in 2014 by Chrisne Garnier --- New Jersey


brought to you by:
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" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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9/16/14 6:56 A

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I am so grateful for my Higher Power
I am so grateful for this day
I am grateful for the life saving 12 step program
I am grateful for Phil always being there when I need him
I am grateful for James love and guidance, my HP always seems to help him say what I need to hear
I am grateful for Anna and her friendship
I am grateful for my fellow loopies and the love and support they give me.




" Prayer is an invisible tool which is wielded in a visible world."
Leo Tolstoy


" I studied the lives of great men and famous women, and I found that the men and women who got to the top were those who did the jobs they had in hand, with everything they had of energy and enthusiasm." Harry S. Truman

Brought to you by:
www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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9/15/14 5:55 A

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I am grateful for my HP
I am grateful to be sober
I am grateful for program
I am grateful for Jon
I am grateful for my fellow 12step brothers/sisters and travelers on the road to health
I am grateful for mom

" Live each day as if it's the first day of your life. You have to learn, achieve, know, gain, understand and live up to."Written in 2011 by Vikki Kumar --- India

" Don't let anyone's perception of you dictate your destiny."Written in 2012 by M.R. --- Trinidad and Tobago

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
9/13/14 8:32 A

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I am grateful for my Higher Powers love in my life
I am grateful for the gift of this day
I am grateful to be abstinent for another the last 24 hours
I am grateful my sloppy behavior has taught me I need to be on point and vigilent ALWAYS
I am grateful for my co-worker helping make my moms birthday present special
I am grateful things at home are better and we are communicating more
I am grateful for program people



" Your mind will push your thoughts, your thoughts will push your actions, while your actions will push your life."Written in 2011 by Oluwasanmi Olowookere --- Nigeria


" Too many people spend their lives looking in the rear view mirror, regretting what could have been. I say....STOP & LOOK around at all that you have. Then continue on your journey by looking only ahead to all the wonderful possibilities that are in front of you." Written in 2012 by Beth Paul --- Indiana

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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9/12/14 7:02 A

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I am grateful for my Higher Powers love in my life

I am grateful for the gift of this day

I am grateful for program

I am grateful for the love of my fellow 12 steppers and travelers on the road to better health

I am grateful for everyone who has reached out to share their ESH

I am grateful for mom

I am grateful to be able to give mom something she likes for her birthday


"Believe and trust your imagination and visualization, for sure it will get you where you wanted to be."
Written in 2010 by Suntharresan A. Subramaniam --- Malaysia

"If you're truly determined to succeed you will! Those that NEVER give up transform dreams into realities!"
Written in 2010 by Aaron Forsyth --- Australia

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
9/11/14 6:33 A

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I am grateful for my Higher Power
I am grateful for the gift of prayer
I am grateful for the gift of this day
I am grateful for my telephone meetings
I am grateful for the fellowship I get from other 12 steppers
I am grateful for my job
I am grateful for the early start I got today.

" I turn your negative thoughts and discouraging comments about me into a positive action and from it I yield a good result; thank you so much, I pray for your well being."Copyright © 2009 Zakiyu Iddris Tandunayir

" Gratitude is an attitude that hooks us up to our source of supply. And the more grateful you are, the closer you become to your maker, to the architect of the universe, to the spiritual core of your being. It's a phenomenal lesson."
Bob Proctor

Brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
9/10/14 6:32 A

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I am grateful for my Higher Power

I am grateful for this day

I am grateful for the guidance I got last night

I am grateful to be free of my compulsions yesterday

I am grateful for program

" Allow truth, honesty and compassion to become your faithful travel guides on life's uncertain journey to fame and fortune." Copyright © Joseph P. Martino


" You failed? Congratulations! Surprised? People are never successful by birth. Whomsoever is a Tycoon in their domain has come across innumerable failures but they never gave up; they overcame those failures! So, did you fail? Congratulations!!! You are on the right track!" Written in 2009 by Mandar Chandrakant Jambotkar --- India

brought to you by: www.motivateus.com
emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
9/9/14 7:00 A

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I am grateful for my Higher Power
I am grateful for the gift of prayer
I am grateful for this day I have been given
I am grateful for my job
I am grateful for my co-workers
I am grateful for the lessons I have learned
I am grateful for mom
I am grateful for Dorilla


"What you value and believe in... chisels and forms your character."
Written in 2014 by Brianna Gazvoda --- Pennsylvania


"I've been knocked down many times, but the fact that I can tell you about it means that I got back up and pressed on."
Written in 2014 by Michael Smith --- Saint Kitts and Nevis


Read more at www.motivateus.com/cust.htm#PZrmYDKl
qz
mAGzqw.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
9/8/14 7:11 A

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I am grateful for this day
I am grateful to be abstinent this morning
I am grateful for my HP
I am grateful for program
I am grateful to feel good this morning
I am grateful for all my 12 step brothers and sisters



" I believe everything happens for a reason. If something happens that I don't necessarily agree with or I'm unhappy with, I'll just remind myself to stay positive and trust that things will happen the way they should." Author Unknown --- Submitted by Mae Sisa --- Philippines


" It's in the moments of struggle that our foundation is built... the very foundation that gives us the ability to fulfill our life's ultimate destiny."
Copyright © 2007 Pete W. Zafra

brought to you by:
www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
9/5/14 6:12 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful for peace this morning
I am grateful to wake up abstinent
I am grateful for the phone meetings
I am grateful for the resources I have to reach out to people

"One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity."
Albert Schweitzer --- Submitted by George Wachirah --- Kenya


"Cherish every day. Yes, laugh, sing, play and remember to find time to pray. Enjoy the cool breeze or the rays of the sun. Smile and tell someone you love them. Yes, cherish every day before the days pass away."Written in 2013 by Janice Harris --- Florida

Read more at www.motivateus.com/thoughts-of-the-d
ay
.htm#uHmrl4chAwps3uiJ.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
9/4/14 7:09 A

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I am grateful for this day
I am grateful for my HP
I am grateful for my 12step/Spark friends
I am grateful for Chris
I am grateful for Jon & Heidi
I am grateful for mom


"Many a times "Acceptance" in relationships leads to peace and harmony, while "Expectation" leads to conflict and dissatisfaction." Written in 2014 by D.M. --- India


Whenever you have negative, disgruntled and belligerent individuals around you, leave them for now and bless their souls."
Written in 2014 by Belinda Joubert

Read more at www.motivateus.com/cust.htm#ofrzsqRx
mu
ahoLxg.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
9/3/14 5:07 A

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I am grateful for this day
I am grateful for my HP
I am grateful to be abstinent
I am grateful to be honest about my food plan for today
I am grateful for my sponsors
I am grateful for Jon and his family
I am grateful for Mark


"The most wonderful taste of serenity is found by the love you create for yourself, and those around you."
Written in 2013 by Joseph Torres --- Pennsylvania


"Happiness is a choice you make when you allow faith through the entry gate and fear through the exit gate."
Written in 2014 by Dr. Roopleen --- India


Read more at
www.motivateus.com/cibt.htm#Fl6eduBV
xc
LDFA1T.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
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GREG32572's Photo GREG32572 Posts: 16,441
9/2/14 6:23 A

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I am grateful for the gift of this day
I am grateful for my life
I am grateful for my HP
I am grateful for program
I am grateful for my sponsors
I am grateful for phone meetings
I am grateful for my job
I am grateful for my freedom

"Stand up to your fears! You'll find they haven't half the weight you thought they had!" Author Unknown --- Submitted by Jeannie Watts --- Colorado


"To begin where you are is often an overlooked step in the process. Begin where you are and reach for the stars. Visualize your process, practice in your mind, then take action and manifest your best life now!" Copyright © 2009 Brian LeBow


brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
9/1/14 9:29 A

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I am grateful for this day
I am grateful for program
I am grateful for Higher Power
I am grateful my mom
I am grateful for my home

"Find something deep inside you that will propel you in doing something meaningful for you. Dig deep down for that love, anger, hate, or whatever it takes to prove to yourself that you had it in you all along. It can be done." Written in 2014 by Dr. Maloney Hunter-Lowe --- Virginia


"There is nothing written, but what you picture in your mind, that says that is too late to start over: Clarity in what we want, trust in ourselves, faith in knowing everything is possible, hope in the future, and a spirit that never quits is all we need. Go ahead, break through, define your future, you can do it!" Written in 2014 by Eduardo Dominguez


"There will be different heartbeat moments in your life; engage yourself to rise each time you fall."
Written in 2014 by Howard Hanniford
Life's challenges will always face us, but overcoming them is key for progression


Read more at www.motivateus.com/rememb.htm#ODzBuT
Wt
4bt4k2qb.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
8/29/14 6:14 A

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I am grateful for the gift of this day
I am grateful to know my Higher Power
I am grateful for Phil
I am grateful for James
I am grateful for Chris
I am grateful to be abstinent & sober this morning
I am grateful for my job
I am grateful that I know gratitude


" Live each day as if it's the first day of your life. You have to learn, achieve, know, gain, understand and live up to."
Written in 2011 by Vikki Kumar --- India



" Sometimes the people we root for the most will fail, disappoint, and break our hearts - that's just one of the harsh reality of life. However behind every failure, disappointment, and the heartache are lessons to be learned; unfortunately, they are sometimes bitter ones - I can vouch to that. But, the lessons we learn are insignificant compare to the lessons learned or to be learned (if any) by the person who we are rooting for; because at the end of the day, it is their lessons learned that matter a great deal."
Maybelle Abella --- Submitted by Ayo Abella --- Washington


" Don't let anyone's perception of you dictate your destiny." Written in 2012 by M.R. --- Trinidad and Tobago

brough to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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8/27/14 6:12 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful to have gratitude
I am grateful for program
I am grateful for Anna and my other 12step family
I am grateful for my strong sponsors
I am grateful for my job
I am grateful for mom
I am grateful for my home

"There is nothing written, but what you picture in your mind, that says that is too late to start over: Clarity in what we want, trust in ourselves, faith in knowing everything is possible, hope in the future, and a spirit that never quits is all we need. Go ahead, break through, define your future, you can do it!"
Written in 2014 by Eduardo Dominguez

"There will be different heartbeat moments in your life; engage yourself to rise each time you fall."
Written in 2014 by Howard Hanniford 

"Find something deep inside you that will propel you in doing something meaningful for you. Dig deep down for that love, anger, hate, or whatever it takes to prove to yourself that you had it in you all along. It can be done." Written in 2014 by Dr. Maloney Hunter-Lowe --- Virginia

Read more at www.motivateus.com/rememb.htm#q3Vrmg
r3
UuaOZ3kF.99

emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
8/25/14 6:22 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful to be at peace this morning
I am grateful to be abstinent this morning
I am grateful for the step work Ill be doing soon


" Real difficulties can be overcome; it is only the imaginary ones that are unconquerable."
Theodore N. Vail



" To have that sense of one's intrinsic worth which constitutes self-respect is potentially to have everything."
Joan Didion


" Envy is a symptom of lack of appreciation of our own uniqueness and self worth. Each of us has something to give that no one else has."
Elizabeth O'Connor

brought to you by:
www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
8/23/14 9:27 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful to be abstinent
I am grateful to be at peace this morning
I am grateful for my voice lesson
I am grateful for the lessons learned at camp
I am grateful for being able to sit beside the lake and look at the sky everday last week
I am grateful for the gift of music


" There are times when you ask yourself, is it worth it? I ask you...what have you done to make a worth out of it?" Author Unknown --- Submitted by Winston Koola --- India


" Success will not be yours unless you measure your dream. And guess what? Once you have measured it, people will say it's too big for you. That's when you can say, 'That's not true, it's so small it even fits in my head'." Copyright © 2006 Francisco Leon


" Why do we fall? So that we can learn to pick ourselves up again."
Batman Begins --- Submitted by M.A. --- United Kingdom

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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8/22/14 7:28 A

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I am grateful for today
I am grateful for my HP
I am grateful to be abstinent
I am grateful all ended well last night
I am grateful for mom



" Life is about trusting your feelings and taking chances, losing and finding happiness, appreciating the memories, learning from the past, and realizing people change." Author Unknown --- Submitted by Yuvathi Bechoo --- South Africa

" The only dangerous, powerful and biggest enemy to your life is you. Situations have no power to shake you until you authorize them. You are the ruler of your life. All what leads you, hurts you and brightens your future was your choice; you gave it the chance to do so." Written in 2011 by Mpendulo Chala --- South Africa

Wake up, Get up, Show up. Give your best, conquer and defeat your goliath
--Sam Villanueva

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
8/21/14 7:35 A

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I am grateful for this day
I am grateful for my HP
I am grateful for the support of my fellow 12 steppers/loopies/sparkers/friends
I am grateful to know gratitude even if I feel poorly.
I am grateful for mom
I am grateful for my home



" The way you see me today is not going to be the way you will see me tomorrow because there is a victory to be won!" Author Unknown --- Submitted by Nephawe Mbavhalelo --- South Africa


" There will always be a time and a place for you to shine. Do not miss out on that moment when it comes." Written in 2009 by Laura Lyseight --- United Kingdom


" Now is the time... if you want to make a difference in the world, now is the time. Don't be fooled into thinking you should wait until you are older or wiser or more secure because it doesn't work that way. The wisdom will come. The security will come. But first you must begin."
Ron Atchison --- Submitted by George Wachira --- Kenya

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
8/20/14 7:11 A

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I am grateful for my HP
I am grateful for today
I am grateful for my home
I am grateful for my job
I am grateful for mom

" The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year." John Foster Dulles --- Submitted by Ronita Yensenbam --- India

" We all want progress, but if you're on the wrong road, progress means doing an about-turn and walking back to the right road; in that case, the man who turns back soonest is the most progressive." C.S Lewis --- Submitted by Lauren Covington --- New Jersey


" We all have something to give to this world. The question is what are you contributing to make the world a better place?" Written in 2009 by Ansah Shadrach Kofi --- Ghana

brough to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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8/19/14 6:30 A

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I am grateful for the gift of this day
I am grateful for my Higher Power
I am grateful for the gift of the lesson yesterday even if it was painful
I am grateful for program
I am grateful for Scotty & Phil
I am grateful to have talked to James
I am grateful for the beautiful day at the lake


" Just because you're ready to receive forgiveness for your transgressions, does not mean that others are ready to forgive you. Be patient; remain prayerful and God will work it out in His own time."
Written in 2010 by Melissa Williams-Robinson --- Florida


"Make conscious choices about where you'll give your time and attention."
Jeff Davidson --- Submitted by Frank Ellis --- Illinois


" Never underestimate the power of the spoken word. Sometimes just the tone of our voice in conjunction with our words could ignite a misunderstanding and lose friendships! Think about what you are trying to convey first before you speak! You might be surprised how much easier it makes us become more understanding of one's feelings!" Written in 2010 by Jon Hawks --- Arizona

Read more at www.motivateus.com/thoughts-o
f-the-day
.htm#Pw5cXTsyyGyVCAwt.99

emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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8/18/14 10:12 A

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I am grateful for today
I am grateful for my HP
I am grateful to be abstinent
I am grateful for Jon and his family
I am grateful for my job
I am grateful to know gratitude

"When in doubt, pray it out! Stop looking around for someone to give you all of life's answers. When you center yourself, your answers will appear." Written in 2014 by Rahsha Batiste --- Virginia


"Life is indeed simple and free but humans make it complex and expensive to live. The fact remains that the best things in life are free in nature; the life that we have, the air that we breathe, the water that we drink, the health that we have, the ground that we walk on, the beautiful friends and family that we have, and you can mention as many as you can. All are free in nature. My question is why do we worry ourselves about things that do not matter so much in life? I believe the best gift is that of being alive."
Written in 2014 by Ablaku Joseph Kudu --- Nigeria


"Think BIG!!! Have a GREAT vision, Dream BIG because people who will see you tomorrow will marvel because they saw your past, not what was in your mind."
Written in 2014 by Albert Douglas Quayson --- Ghana

www.motivateus.com/rememb.htm#ZFBRKd
5y
TlbUfp4M.99

emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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8/15/14 6:37 A

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I am grateful for this day
I am grateful for my HP in my life
I am grateful for program
I am grateful for abstinence & sobriety yesterday
I am grateful I know gratitude
I am grateful for my Voice Over coach


"You do not fail in life, you only produce results, and you have the right to learn and grow from any results that you produce." Wayne Dyer --- Submitted by George Wachirah


"It is senseless to be physically fit and have a broken spirit. You can't cover up shattered self-esteem with makeup, haircuts, and manicures. Face yourself and get healthy from the inside out."
Tublu Atlanta - Submitted by Lauren Covington

"Greatness is not the accomplishment of what has been achieved before. It is the ability to defy all odds and surpass that which was previously your best. My mind is determined to achieve greatness while I am here and then leave others to surpass my best." Written in 2012 by Cheney Joseph

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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8/14/14 6:42 A

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I am grateful for this day
I am grateful for my HP
I am grateful to be abstinent this morning
I am grateful for my sponsors
I am grateful for program
I am grateful to have taken action to deal with my other addictions
I am grateful for mom
I am grateful for the in home help


" If you are determined and confident, there is nothing in this great existence that can stop you from achieving what you want."Zinedine Zidane --- Submitted by Samy I. --- California


" When you are desperate for success, the forces of nature will conspire with you to succeed."
Author Unknown --- Submitted by Swapnil P. --- India


" If you reach out to the world with all that you have, like a star, you can never be hidden no matter where you are."
Written in 2008 by Moboluwaji Raphael Ojo --- Nigeria

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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8/11/14 6:20 A

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I am grateful for this day
I am grateful for my HP
I am grateful to be abstinent
I am grateful for the great weekend
I am grateful for the life i have


" Some say there is a fine line between confidence and arrogance; I think just the opposite. Confident people are secure with themselves while arrogant people are insecure and have to boast to get acceptance from others." Written in 2011 by Richard Alan Bradley --- Texas


" Our own existence is a sailing of life's incessant queries; hence this enables us to unfold the true character of our own being. This keeps each one's ship to sail with prudence and faith amidst all the whipping storms of life."
Written in 2011 by Rodyssa Estabillo --- Philippines

" When you stop trying to control everything then nothing will have the power to control you." Written in 2011 by David Robinson --- United Kingdom

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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8/9/14 7:42 A

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I am grateful for the gift of this day
I am grateful for my Higher Power
I am grateful to be abstinent
I am grateful my friend Jon is ok
I am grateful for the sobering lesson yesterday
I am grateful to have been of service


"The reason someone tells you you can't do something is because they've never tried or failed the first time and never got back up again."
Written in 2006 by N.C. --- Arizona
This is a quote I thought up in my struggle to persevere and accomplish my goals and create "my life as a business plan".


"Always give hundred percent, and you'll never have to second-guess yourself."
Author Unknown --- Submitted by Puneet Julka --- India


" I believe. Nothing is more powerful than this."Author Unknown --- Submitted by Nikhil Kumar --- India

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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8/8/14 6:21 A

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I am grateful for the gift of this day
I am grateful for my Higher Power
I am grateful to be abstinent this morning
I am grateful to be feeling a bit better
I am grateful for my mechanic
I am grateful for Jon & Heidi
I am grateful for mom

"Be thankful for the sound of birds chirping in the morning, it means that you are alive." Written in 2014 by Betty Oliver --- Barbados

Thoughts For The Day
"Know yourself, deal with your problems, work on your weaknesses before you compete with others."
Written in 2014 by Albert Douglas Quayson ---Ghana

"Seize the present opportunity; work with dedication and sincerity and enjoy it; this is the best present / the best reward that we can give to ourselves." Written in 2014 by CV Varghese --- India


Read more at www.motivateus.com/thoughts-o
f-the-day
.htm#1uFGjIb2OHrvmxyX.99

emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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8/7/14 5:41 A

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I am grateful for my HP
I am grateful to be abstinent
I am grateful for phone meetings
I am grateful for Chris
I am grateful for Mark bringing me medicine


"Why are you so easily defeated? No one should have that much power over you. Look in the mirror and ask yourself this question... Who am I? Then reply back by saying... I am a Champion regardless of the storm!" Written in 2014 by Rahsha Batiste --- Virginia


"Birds fly in the sky without the fear of fall. We too must have the COURAGE to take Risks and grow tall." Written in 2014 by RVM --- India


"Your words have the power to rebuild destroyed relationships, glue together broken hearts, rekindle forgotten dreams, help find lost hope and uplift crushed spirits. Reach out, speak life and brighten someone's day today."
Written In 2014 by Caroline Naoroji --- Virginia


Read more at www.motivateus.com/cust.htm#vIyUXgs
gvF
f1GYx1.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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8/4/14 6:11 A

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I am grateful for this day
I am grateful for my HP
I am grateful for my Job
I am grateful for program
I am grateful that I know gratitude


" Miracles in the midst of obstacles will make you a spectacle. Your connectivity to divinity will make you a celebrity among humanity. When you appreciate the available, you activate the desirable."
Copyright © 2009 Stanley Anukege


" The true meaning of life exists in a single, universal truth. If we can conquer fear, we can accomplish anything."
Written in 2010 by Jeff Hewitt --- Colorado


" There may be a thousand reasons not to do it, but if there is one reason in your heart to do that something you only dream about, that others may laugh at or tell you it is impossible, then make the decision to do it. That one decision...that one idea, that you never thought possible, is planted inside of you for a reason. Go beyond yourself and make the invisible...visible. Believe in yourself and what is in your heart. Once you do that, anything you believe in will become a reality."
Copyright © 2010 Rich Barnes

brought to you by: www.motivateus.com
emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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7/31/14 6:30 A

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I am grateful for my life this day
I am grateful for my HP
I am grateful for program
I am grateful for outreach calls
I am grateful for my new programs
I am grateful for the people I met
I am grateful for mom
I am grateful for my friends

" You will accomplish your dreams if your heart and your soul are at the right place. Only then you will feel powerful enough to take the journey and only then you will reach the dream without losing yourself."
Written in 2009 by A.M. --- Croatia

" People (including myself) have to change their mind settings. You think negatively, you get negativity; on the other hand if you keep an open and positive mind... the sky is the limit."
Copyright © 2009 Tiffany Cohen


Discovering that you're the one who holds the key to unlock the prison of your unhappiness is empowering. However, to free yourself, you have to be able to tolerate the discomfort of discovering that you've been your own jailer."
Peggy McColl --- Submitted by N. Peske --- Wisconsin

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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7/30/14 6:16 A

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I am grateful for this day
I am grateful to be abstinent
I am grateful for my HP'S power in my life
I am grateful for Scotty & Phil
I am grateful for my 12 step brothers and sisters
I am grateful to know gratitude
I am grateful for music
I am grateful for mom
I am grateful to have a working vehicle
I am grateful for my job
I am grateful for the continuing lessons I learn
I am grateful for my home
I am grateful for Daisy


" Life's like a movie, write your own ending. Keep believing, keep pretending."
Jim Henson --- Submitted by Lauren Covington


" 'No' is a word on your path to 'yes'. Don't give up too soon. Not even if well-meaning parents, relatives, friends, and colleagues tell you to get 'a real job'. Your dreams are your real job."
Joyce Spizer --- Submitted by Lauren Covington


" Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what? Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful."
Mark Victor Hansen --- Submitted by Lauren Covington

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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7/28/14 6:09 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful for program
I am grateful for the weekend lessons
I am grateful for Kates visit
I am grateful for Jons friendship
I am grateful for Annas phone calls
I am grateful for the phone meetings
I am grateful for Jim
I am grateful for my nieces and nephews


" The most essential factor is persistence - the determination never to allow your energy or enthusiasm to be dampened by the discouragement that must inevitably come." James Whitcomb Riley

"In this life we lay down, accustomed to our own complacency. Is it not our duty to live up to our own visions? The fight can be tortuous and grueling. Only those with the warrior spirit will have the fortitude to stand on the battle field and know that their lives were worth the effort." Written in 2008 by Dennis E. --- Minnesota


"Fight until you bleed; bleed until you accomplish."Written in 2008 by Casey S. --- California

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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7/24/14 7:13 A

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I am grateful for my life today
I am grateful for my HP
I am grateful for program
I am grateful for Scotty
I am grateful for Phil
I am grateful for James
I am grateful for Jon and Heidi


" Life gives answers in three ways; it says yes and gives whatever you want, it says no and gives you something better or it says wait and gives you the best."
Author Unknown --- Submitted by Nilufur Rehman --- India


" When the grass looks greener on the other side, it's time to fertilize your own lawn." Written in 2001 by Vicki Matafeo --- Utah


" At the beginning of the day, it's funny how you can set your mind to inspire, help, or share wisdom with others. Throughout the day you try your best to do it. But, at the end, you feel like the only one who got inspired, helped, and wiser is you. Wrong! Put away that false thought, I tell you. You have most certainly achieve your goal. Inspiring inspired you. Helping helped you. Sharing wisdom made you wiser." Copyright © 2009 Thierry Lemieux Campeau

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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7/23/14 6:45 A

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I am grateful for my life
I am grateful to be abstinent
I am grateful for my HP
I am grateful the phone meetings
I am grateful for my job

" The day you realize that complaining will not get you anywhere, that will be the day your life will begin to look better." Written in 2013 by E. Broome --- Tennessee


" Life is like the river. When you get in the water, it's calm and peaceful but as you go farther in you realize you're in too deep and the water is now a strong current. Anyone can get caught on the wrong path. People can help you through it and make your burdens lighter and they can put you on the right path again." Written in 2013 by Angela Duby --- Texas

" Dare to be different. The world is full of the ordinary." Written in 2013 by RVM --- India

Read more at www.motivateus.com/positive-m
orning-th
oughts.htm#PSdoWmEqEMm7HIsb.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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7/22/14 7:20 A

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I am grateful for today
I am grateful for my HP
I am grateful for program
I am grateful for yesterday
I am grateful for mom

" Life is beautiful when you open your heart, mind and eyes." Written in 2011 by Shakena Williams --- North Carolina

" When you have been through things in life you learn from them, rise above them and learn what is worth it and what isn't. There will always be someone trying to push your buttons or play dumb with you. Always remember that you have risen above them not to end up under them. Learn to let it go, shrug it off, see how bright you really are and enjoy life." Written in 2011 by Renee Scalfani --- Massachusetts


" We spend our days waiting for the ideal path to appear in front of us but what we forget is that paths are made by walking not by waiting." Author Unknown --- Submitted by Anthony Djan Osign --- Ghana

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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7/21/14 6:36 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful for Program
I am grateful for my sponsors
I am grateful for my fellow 12 step brothers and sisters, loopies, sparkers
I am grateful for music
I am grateful for Jon
I am grateful my 4wheeler accident wasn't more serious


" This is my only shot at life, so I'm not going to go down without a fight. I'd rather live with the consequences of my actions rather than the regrets of my inactions." Written in 2008 by Prosenjit Mitra --- India


" If you do whatever it takes to get to where you truly desire, it will be worth it. I promise!"
Copyright © 2003 Glenn Brandon Burke


" Endurance is the spirit which can bear things, not simply with resignation, but with blazing hope. It is a quality which keeps a man on his feet with his face to the wind. It is the virtue which can transmute the hardest trial into glory because beyond the pain, it sees the goal." Author Unknown --- Submitted by Renae H. --- Australia

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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7/18/14 6:03 A

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I am grateful for this day
I am grateful for my Higher Power
I am grateful for prayer
I am grateful for Jons Friendship
I am grateful for gratitude
I am grateful for phone meetings
I am grateful for Anna
I am grateful for mom
I am grateful for my job



"There is no respect between the souls of two individuals if their minds can't trust each other and there is no trust between them if their hearts can't accept the truth of each other."
Written in 2014 by Anuj Somany --- India

Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire, which transcends everything."
Napoleon Hill




"The most used excuse ever: "I CAN'T". It's an easy out. Basically it is a forfeit without even trying. The truth is that when you say, "I CAN'T", you don't want it bad enough. The effort that you will have to put into it outweighs the outcome. Most people will agree with you and let you go about your business. It's up to you to decide that you CAN and WILL. Together you will do the impossible."
Written in 2014 by Eric Eisenberg

Read more at
www.motivateus.com/rememb.htm#MaxMvY
Cy
GOIBzgCI.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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7/15/14 6:16 A

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I am grateful for my Higher Power
I am grateful for this day
I am grateful for program
I am grateful for my sponsors
I am grateful for mom
I am grateful for yesterday


" Around here, however we don't look backwards for very long, WE KEEP MOVING FORWARD, opening up new doors and doing new things, because we're curious... and curiosity keeps leading us down new paths."
Walt Disney --- Submitted by Joshua Ejim --- Nigeria


" Anyone can take away anything around you, but your motivation is your spirit - NO ONE CAN EVER TAKE THAT AWAY!"
Written in 2010 by Sekola Phakoe --- Lesotho



" To begin where you are is often an overlooked step in the process. Begin where you are and reach for the stars. Visualize your process, practice in your mind, then take action and manifest your best life now!"
Copyright © 2009 Brian LeBow

brought to you by: www.motivateus.com


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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GREG32572's Photo GREG32572 Posts: 16,441
7/14/14 5:53 A

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I am grateful for the my HP
I am grateful for the gift of this day
I am grateful for program
I am grateful to be abstinent
I am grateful for mom
I am grateful for my home
I am grateful for my job


" Your mind will push your thoughts, your thoughts will push your actions, while your actions will push your life." Written in 2011 by Oluwasanmi Olowookere --- Nigeria 


" If you stand for a reason, be prepared to stand like a tree. If you fall onto the ground, fall like seed that grows back to fight again."
Author Unknown --- Submitted by Nimesh Soni --- India 
I believe in this.


" Too many people spend their lives looking in therear view mirror, regretting what could have been. I say....STOP & LOOK around at all that you have. Then continue on your journey by looking only ahead to all the wonderful possibilities that are in front of you." Written in 2012 by Beth Paul --- Indiana 

Read more at www.motivateus.com/thoughts-of-the-d
ay
.htm#fm8zmIWJdFjAGkFL.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
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GREG32572's Photo GREG32572 Posts: 16,441
7/11/14 7:05 A

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I am grateful for my Higher Power
I am grateful to be abstinent
I am grateful for the gift of this day
I am grateful for Jon and his family
I am grateful for a good day yesterday
I am grateful that I know gratitude
I am grateful I Can see my character defects

"Wherever you are, whatever you're doing, you always have a story to tell in a way that's never been told before. Consider the profound value of that."
Ralph Marston --- Submitted by Seyram Levuvu --- Ghana


" Life is like a long non-ending highway. There are twists and turns and sometimes you can take the wrong road but somehow we mange to get back on track. Sometimes we go through dark tunnels and the only thing that keeps us moving forward is knowing there is a light at the end. That's life, ever changing life.quot;
Author Unknown --- Submitted by B.K. --- Connecticut


"Mistakes give you knowledge, hard times give you strength. Remember you should strive off these, don't let them bring you down, because they create growth."
Written in 2007 by Sheena Ford --- Michigan

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
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145
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GREG32572's Photo GREG32572 Posts: 16,441
7/10/14 10:21 A

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I am grateful for this day
I am grateful for my HP
I am grateful for Program
I am grateful for close friends
I am grateful for Tom
I am grateful for Mom

"So many people walk around with a meaningless life. They seem half-asleep, even when they're busy doing things they think are important. This is because they're chasing the wrong things. The way you get meaning into your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning."
Morrie Schwartz --- Submitted by Lauren Covington --- New Jersey


"There is always more than one way of getting to the answer. The shortest route is not necessarily the best or indeed most expeditious. Sometimes, the journey is just as important as the outcome." Paul Marks (Flinders Uni) --- Submitted by M.L. --- Australia


"I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live by the light that I have. I must stand with anybody that stands right, and stand with him while he is right, and part with him when he goes wrong."
Abraham Lincoln ---Submitted by Sher Muhammad --- Pakistan


Read more at www.motivateus.com/thoughts-of-the-
day
.htm#oU7d7651ewJYeByW.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
7/9/14 6:51 A

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I am grateful for the gift of this day
I am grateful for the gift of my life
I am grateful for the gift of recovery
I am grateful for Joh
I am grateful for Eryn and Bailey
I am grateful for the good day yesterday
I am grateful for my sponsors

Leave the worries of last night to darkness and let the light of motivation and inspiring things take control of your mind and actions. Start a beautiful morning and end up with a successful and blessed day."
Justin Mayer --- Submitted by Lauren Covington --- New Jersey


"Whenever you feel less than, just remember that it is a lie."
Written in 2014 by Brian G. Jett --- Kentucky


You were given life; it is your duty (and also your entitlement as a human being) to find something beautiful within life, no matter how slight." Elizabeth Gilbert --- Submitted by George Wachirah --- Kenya

Read more at www.motivateus.com/cibt.htm#ySgrfx8z
LS
mk0Tfj.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
7/8/14 6:24 A

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I am grateful for this day
I am grateful for my HP
I am grateful for Jon & Heidi
I am grateful for strong sponsors
I am grateful for Scotty
I am grateful for Anna
I am grateful for my job

"Wherever you are, whatever you're doing, you always have a story to tell in a way that's never been told before. Consider the profound value of that."
Ralph Marston --- Submitted by Seyram Levuvu --- Ghana

"You dream to be successful everyday, but do you really work towards it?" Written in 2014 by Rakesh Kumar Ricky --- Canada

"Never run away from an assigned task. Accept it as a challenge and try to complete it in the best possible way. This will help you to earn the respect of others and give you self-confidence."
Written in 2014 by Management Paper --- California

Read more at www.motivateus.com/rememb.htm#w10aHG
Zp
l0RYrhr0.99


" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
7/7/14 8:50 A

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I am grateful for the gift of this day
I am grateful to be abstinent
I am grateful for my HP
I am grateful that his will not mine be done
I am grateful for close friends
I am grateful for strong sponsors

" In life you have to make decisions; some are easy. Some are difficult - these are the ones that decide who you are."
Author Unknown --- Submitted by Shashank R. --- India

" Inspire the world with wisdom in each 'thought' and 'endeavor' for universal, meaningful benefit and constructive progress, responsibly."
Written in 2008 by Vashi Ram Chandi --- Hong Kong

" Attitude can be changed - and, like our state of mind, is just a matter of how we think about things. A change in attitude, without any apparent change in skills or behavior, can result in quantum improvements in performance."-- Harry Alder

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
7/4/14 6:20 A

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I am grateful for the gift of this day
I am grateful for my HP
I am grateful for program
I am grateful for Jon and his family
I am grateful for Lynn
I am grateful to get my license yesterday
I am grateful for a great road trip yesterday
I am grateful my dreams about eating were only dreams


" Consider your own life - how many times a day does some situation pop up that leads to moments of frustration and anxiety? Surrendering your head to your heart in those moments will lead you to balance and fulfillment. As you listen to your spirit, peace follows. So follow your spirit. Build your foundation in your heart. Love must be your innermost and spontaneous response towards every person you encounter. Say to yourself inside, 'I just love.' Use these words as a key to start the engine running in your heart and watch life brighten with new love and understanding. Surrender to your new awareness and let love unfold the purpose of creation to you."
Sara Paddison --- Submitted by Lauren Covington



" I've finally come to understand that whatever happens, all those stumbling blocks, all these problems, have nothing to do with real happiness. Happiness is facing yourself and learning to love what you see, flaws and all. It's taking enjoyment just from the process of being human."
Kelsey Grammar --- Submitted by Lauren Covington



" Take risks ... be willing to put your mind and your spirit, your time and your energy, your stomach and your emotions on the line. To search for a safe place, to search for an end to a rainbow, is to search for a place that you will hate once you find it. The soul must be nourished along with the bank account and the resume. The best nourishment for any soul is to create your own risks."
Jim Lehrer --- Submitted by Lauren Covington

brought to you by: www.motivateus.com

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
7/2/14 6:15 A

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I am grateful for this day
I am grateful for my HP
I am grateful for HP
I am grateful for the lake day yesterday
I am grateful that I know gratitude
I am grateful for Jon and his family
I am grateful for Lynn
I am grateful for mom


"I've learned not to hate, not to blame, not to envy and not to criticize but to appreciate what god has in store for me. "
Copyright © 2010 Zino Kua
I've personally experienced it and now it turns my life to an enjoying and pleasuring one.


" When you speak from your heart, and say the words your soul has only dared to whisper, that's when miracles happen."
Author Unknown --- Submitted by George Wachirah --- Kenya


" When we serve others, we serve ourselves. Do not think, I will help others - think rather, I will help my own, my world, because I cannot otherwise be happy."
Swami Yogananda Paramahansa --- Submitted by G. Thirunacarasu

brought to you by: www.motivateus.com
emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
290
GREG32572's Photo GREG32572 Posts: 16,441
7/1/14 6:06 A

My SparkPage
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I am grateful for the gift of this day
I am grateful for program
I am grateful for my HP love and guidance in my life
I am grateful for program
I am grateful for the great people I have to reach out too
I am grateful for Jon
I am grateful for my job


" Experience on paper matters, but not always. It is you who has to decide where and what you want to be in life. When we are running for success, dreams, we don't need to worry about materialistic things. These things join hands with you, automatically, when you are successful."
Written in 2010 by Vishal Gupta --- India


" When life takes a 'U' turn towards infinity of negativism, turn it upside down and bend it towards a reason of hope. You will find your goal at the next bend."
Written in 2010 by Ratnesh Shukla --- India


" If you believe in yourself and believe that you are worthy, whatever you focus on with all of your mind and pursue with all of your heart, you will achieve."
Written in 2010 by Mike Shippey --- California

brought to you by: www.motivateus.com
emoticon

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 106.0 
 
0
72.5
145
217.5
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