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Walk 1000 Miles in 2013

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Which workout and emoticon represents what you did 


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NATIVE_ONE
NATIVE_ONE's Photo SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
5/7/12 12:49 P

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emoticonemoticonemoticon

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87


GOING2LOSENOW
GOING2LOSENOW's Photo SparkPoints: (75,034)
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Posts: 16,291
4/14/12 2:59 P

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emoticon took Koa for a nice 30 min walk today, he loved it, and so did I!!!

Tina

Tina



 Pounds lost: 5.6 
 
0
6.75
13.5
20.25
27


ONUTHIN125
ONUTHIN125's Photo SparkPoints: (23,865)
Fitness Minutes: (13,183)
Posts: 921
4/13/12 8:07 P

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emoticon

Spark On!


 Pounds lost: 3.5 
 
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NATIVE_ONE
NATIVE_ONE's Photo SparkPoints: (39,135)
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Posts: 3,797
4/3/12 7:22 A

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Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87


ONUTHIN125
ONUTHIN125's Photo SparkPoints: (23,865)
Fitness Minutes: (13,183)
Posts: 921
4/2/12 9:06 P

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emoticonemoticonemoticonemoticon

Spark On!


 Pounds lost: 3.5 
 
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NATIVE_ONE
NATIVE_ONE's Photo SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
3/31/12 3:42 P

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emoticonemoticonemoticonemoticonemoticon

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87


ONUTHIN125
ONUTHIN125's Photo SparkPoints: (23,865)
Fitness Minutes: (13,183)
Posts: 921
3/30/12 9:26 P

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emoticonemoticonemoticonemoticonemoticon

Spark On!


 Pounds lost: 3.5 
 
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NATIVE_ONE
NATIVE_ONE's Photo SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
3/20/12 1:00 P

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emoticonemoticonemoticonemoticonemoticon

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87


NATIVE_ONE
NATIVE_ONE's Photo SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
3/17/12 6:20 P

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emoticonemoticonemoticonemoticonemoticon

Edited by: NATIVE_ONE at: 3/20/2012 (12:59)
Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87


NATIVE_ONE
NATIVE_ONE's Photo SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
3/8/12 4:06 P

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emoticonemoticon

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87


NATIVE_ONE
NATIVE_ONE's Photo SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
3/3/12 2:15 P

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emoticon

emoticonemoticon

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87


ANN_48
ANN_48's Photo Posts: 262
3/2/12 7:09 A

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emoticonemoticon (worked those chewing muscles) emoticonemoticonemoticonemoticon

It's okay to be tempted, but being tempted doesn't mean you have to give in. The more you say no to the temptation, the stronger you'll become.


 current weight: 206.2 
 
210
192.5
175
157.5
140


NATIVE_ONE
NATIVE_ONE's Photo SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
3/1/12 12:05 P

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emoticonemoticonemoticonemoticonemoticon

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87


NATIVE_ONE
NATIVE_ONE's Photo SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
2/28/12 12:37 P

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emoticonemoticonemoticonemoticon

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87


ANN_48
ANN_48's Photo Posts: 262
2/28/12 11:15 A

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emoticon and more emoticon

Breaking up those steps throughout the day so I don't crash.

It's okay to be tempted, but being tempted doesn't mean you have to give in. The more you say no to the temptation, the stronger you'll become.


 current weight: 206.2 
 
210
192.5
175
157.5
140


KAWIKA1969
KAWIKA1969's Photo Posts: 133
2/28/12 10:13 A

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This morning...emoticon

Plan on this one later...emoticon


Total SparkPoints: 78,790
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


NATIVE_ONE
NATIVE_ONE's Photo SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
2/28/12 10:05 A

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Walking, running, aerobics, strength training...whatever kind of exercise and cardio you did today, post your exercise or pick an emoticon that best describes your workout for the day - in this thread.

Maybe you will inspire someone else to reach farther and go that extra mile!
Walking is man's best medicine. Walk with a purpose. Go legs go!

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Edited by: NATIVE_ONE at: 2/28/2012 (10:08)
Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87


 
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