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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (39,135)
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5/7/12 12:49 P

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Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
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GOING2LOSENOW's Photo GOING2LOSENOW SparkPoints: (75,710)
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4/14/12 2:59 P

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emoticon took Koa for a nice 30 min walk today, he loved it, and so did I!!!

Tina

Tina



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ONUTHIN125's Photo ONUTHIN125 SparkPoints: (23,865)
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4/13/12 8:07 P

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Spark On!


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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (39,135)
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4/3/12 7:22 A

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Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87
ONUTHIN125's Photo ONUTHIN125 SparkPoints: (23,865)
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4/2/12 9:06 P

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Spark On!


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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (39,135)
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Posts: 3,797
3/31/12 3:42 P

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Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87
ONUTHIN125's Photo ONUTHIN125 SparkPoints: (23,865)
Fitness Minutes: (13,183)
Posts: 921
3/30/12 9:26 P

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Spark On!


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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (39,135)
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3/20/12 1:00 P

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Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
3/17/12 6:20 P

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Edited by: NATIVE_ONE at: 3/20/2012 (12:59)
Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
3/8/12 4:06 P

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Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
3/3/12 2:15 P

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Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87
ANN_48's Photo ANN_48 Posts: 262
3/2/12 7:09 A

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emoticon emoticon (worked those chewing muscles) emoticon emoticon emoticon emoticon

It's okay to be tempted, but being tempted doesn't mean you have to give in. The more you say no to the temptation, the stronger you'll become.


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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (39,135)
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Posts: 3,797
3/1/12 12:05 P

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Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (39,135)
Fitness Minutes: (37,798)
Posts: 3,797
2/28/12 12:37 P

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Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87
ANN_48's Photo ANN_48 Posts: 262
2/28/12 11:15 A

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Breaking up those steps throughout the day so I don't crash.

It's okay to be tempted, but being tempted doesn't mean you have to give in. The more you say no to the temptation, the stronger you'll become.


 current weight: 206.2 
 
210
192.5
175
157.5
140
KAWIKA1969's Photo KAWIKA1969 Posts: 133
2/28/12 10:13 A

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This morning... emoticon

Plan on this one later... emoticon

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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (39,135)
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2/28/12 10:05 A

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Walking, running, aerobics, strength training...whatever kind of exercise and cardio you did today, post your exercise or pick an emoticon that best describes your workout for the day - in this thread.

Maybe you will inspire someone else to reach farther and go that extra mile!
Walking is man's best medicine. Walk with a purpose. Go legs go!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: NATIVE_ONE at: 2/28/2012 (10:08)
Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
 
0
21.75
43.5
65.25
87
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