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12/20/15 1:17 P

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emoticon Today is the Fouth Sunday in Advent

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


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12/13/15 11:26 P

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emoticon Saint Lucy's Day today emoticon emoticon emoticon emoticon

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 171.0 
 
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154.5
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
12/11/15 10:19 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


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12/6/15 1:21 P

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emoticon Happy Saint Nicholas Day! I made special cookies for us to have today.

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 171.0 
 
198
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169
154.5
140
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
12/1/15 7:40 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/30/15 12:02 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/27/15 11:02 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/26/15 11:47 A

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Happy Thanksgiving

Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/25/15 3:49 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/24/15 9:31 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/23/15 6:12 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/22/15 8:52 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/21/15 7:50 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/19/15 11:40 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/17/15 10:50 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/16/15 11:23 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/15/15 8:23 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/14/15 11:29 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/12/15 7:55 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/11/15 7:42 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/10/15 11:05 A

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Have a great day.

Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/9/15 2:45 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/8/15 12:27 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/7/15 4:18 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/6/15 6:28 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/5/15 11:15 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/4/15 10:09 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/3/15 5:30 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/2/15 9:46 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
11/1/15 2:28 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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XNANNY's Photo XNANNY SparkPoints: (184,046)
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11/1/15 11:30 A

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 171.0 
 
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154.5
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/31/15 11:39 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/30/15 10:52 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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128
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/29/15 6:50 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/28/15 9:25 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/27/15 11:31 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/26/15 8:50 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/24/15 7:56 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/23/15 7:39 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/22/15 12:47 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/21/15 9:11 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/20/15 8:59 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
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128
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/19/15 9:45 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
134
131
128
XNANNY's Photo XNANNY SparkPoints: (184,046)
Fitness Minutes: (161,008)
Posts: 6,315
10/18/15 3:09 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 171.0 
 
198
183.5
169
154.5
140
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/16/15 7:24 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
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128
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/15/15 10:15 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
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128
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/14/15 12:17 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
134
131
128
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/13/15 10:01 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
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128
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/12/15 10:03 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
134
131
128
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/8/15 10:14 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
134
131
128
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/7/15 12:03 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
134
131
128
XNANNY's Photo XNANNY SparkPoints: (184,046)
Fitness Minutes: (161,008)
Posts: 6,315
10/4/15 3:53 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 171.0 
 
198
183.5
169
154.5
140
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/3/15 3:03 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
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128
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
10/2/15 10:53 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
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128
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9/30/15 7:53 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
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128
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
9/29/15 8:21 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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128
AMBUDMAN's Photo AMBUDMAN Posts: 7,127
9/28/15 11:12 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,127
9/27/15 4:58 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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