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XNANNY's Photo XNANNY SparkPoints: (307,898)
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3/30/17 8:53 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


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3/30/17 10:02 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


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3/28/17 4:18 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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3/27/17 4:20 P

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emoticon I was out to lunch today and had Iced tea, small fruit cup and some grilled asparagus! More than most fasting days but not over my wanted calories even with dinner added!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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3/26/17 6:18 P

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Down two pounds this week! emoticon emoticon emoticon

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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3/24/17 9:59 P

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emoticon Lifted some heavy clothes today!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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3/23/17 7:34 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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3/22/17 11:19 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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3/22/17 9:08 P

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emoticon Made banana bread today!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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3/21/17 10:26 P

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Stations of the Cross today emoticon emoticon

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


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3/21/17 10:22 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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3/20/17 6:01 P

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emoticon emoticon Spring is here at least on the calendar!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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3/20/17 10:36 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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3/19/17 2:03 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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3/18/17 10:44 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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3/17/17 12:45 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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GETDONE's Photo GETDONE Posts: 1,972
3/16/17 2:36 A

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LOOK FOR THE SMILE and LAUGHTER ;-)
Positive song..my new favorite https://soundcloud.com/thesoulofhans/deep-
blue-soul-3






 Don't let yesterday use up too much of today -- Will Rogers






GETDONE Don't let yesterday use up too much of today -- Will Rogers https://soundcloud.com/thesoulofhans
/deep-blue-soul-3


67 Days until:  Graduation
 
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XNANNY's Photo XNANNY SparkPoints: (307,898)
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3/13/17 7:59 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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3/11/17 7:57 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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3/9/17 9:03 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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JAVNMICH1969's Photo JAVNMICH1969 SparkPoints: (102,001)
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12/8/16 1:34 A

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Michelle
California
PST


"Go Confidently in the Direction of Your Dreams.."
Henry David Thoreau



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9/2/16 11:45 A

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emoticon Headache for me today!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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8/25/16 11:11 A

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emoticon Very cool here today!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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8/19/16 10:24 A

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emoticon But it is my wrist that needs ice!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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6/4/16 6:59 P

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emoticon Lazy day!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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12/20/15 1:17 P

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emoticon Today is the Fouth Sunday in Advent

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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12/13/15 11:26 P

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emoticon Saint Lucy's Day today emoticon emoticon emoticon emoticon

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
12/11/15 10:19 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


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12/6/15 1:21 P

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emoticon Happy Saint Nicholas Day! I made special cookies for us to have today.

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
12/1/15 7:40 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/30/15 12:02 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/27/15 11:02 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/26/15 11:47 A

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Happy Thanksgiving

Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/25/15 3:49 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/24/15 9:31 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/23/15 6:12 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


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11/22/15 8:52 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/21/15 7:50 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/19/15 11:40 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/17/15 10:50 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/16/15 11:23 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/15/15 8:23 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
11/14/15 11:29 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
11/12/15 7:55 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/11/15 7:42 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


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11/10/15 11:05 A

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Have a great day.

Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/9/15 2:45 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/8/15 12:27 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/7/15 4:18 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/6/15 6:28 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/5/15 11:15 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
11/4/15 10:09 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


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11/3/15 5:30 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/2/15 9:46 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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11/1/15 2:28 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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XNANNY's Photo XNANNY SparkPoints: (307,898)
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11/1/15 11:30 A

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


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10/31/15 11:39 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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10/30/15 10:52 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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10/29/15 6:50 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/27/15 11:31 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/26/15 8:50 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/24/15 7:56 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/23/15 7:39 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/22/15 12:47 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/21/15 9:11 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/20/15 8:59 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/19/15 9:45 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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XNANNY's Photo XNANNY SparkPoints: (307,898)
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10/18/15 3:09 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/16/15 7:24 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/15/15 10:15 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/14/15 12:17 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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128
AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/13/15 10:01 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/12/15 10:03 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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137
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128
AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/8/15 10:14 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/7/15 12:03 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
134
131
128
XNANNY's Photo XNANNY SparkPoints: (307,898)
Fitness Minutes: (198,521)
Posts: 8,363
10/4/15 3:53 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 155
Living in Mankato, MN.


 current weight: 156.0 
 
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AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/3/15 3:03 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
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128
AMBUDMAN's Photo AMBUDMAN Posts: 7,662
10/2/15 10:53 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
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137
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128
AMBUDMAN's Photo AMBUDMAN Posts: 7,662
9/30/15 7:53 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
134
131
128
AMBUDMAN's Photo AMBUDMAN Posts: 7,662
9/29/15 8:21 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
134
131
128
AMBUDMAN's Photo AMBUDMAN Posts: 7,662
9/28/15 11:12 A

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
134
131
128
AMBUDMAN's Photo AMBUDMAN Posts: 7,662
9/27/15 4:58 P

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Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


 current weight: 135.6 
 
140
137
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