Found this quote in the book by Lois Frankel: Parkinson's law: Work expands to fill the time available. If you come to work planning to work til 9 you probably will. We can use this in our weight loss. If we start out our day, planning to log our food and exercise, we probably will!
Also, "if you live your life within the boundaries circumscribed by others, you'll never know the full scoper of your potential-nor will anyone else"
Gigism_ Don't let others define you! You are the best YOU there is!! - Gigi
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