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TISHTOES's Photo TISHTOES Posts: 4,034
1/28/15 11:57 A

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Sticking to a regular (& disciplined) meal schedule. Life is so busy and unpredictable!


Move more, eat less!


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ROZIGNAL's Photo ROZIGNAL Posts: 1,029
1/26/15 9:47 P

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Last minute notice of things I need to do this week at school. Being a new teacher at this school, I don't always know what is coming next on the calendar. I plan my lessons and then have to modify them for this activity or that. I know that next year will be easier...at least that is what I keep telling myself!

Roz

Perfection is not attainable, but if we chase perfection we can catch excellence. Vince Lombardi


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TISHTOES's Photo TISHTOES Posts: 4,034
1/20/15 10:37 A

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Nighttime munchies

Move more, eat less!


 Pounds lost: 3.0 
 
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TISHTOES's Photo TISHTOES Posts: 4,034
12/16/14 11:08 A

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Drinks with friends
Too much celebrating!

Move more, eat less!


 Pounds lost: 3.0 
 
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TISHTOES's Photo TISHTOES Posts: 4,034
8/30/14 9:03 P

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Food!
Stress eating.


Move more, eat less!


 Pounds lost: 3.0 
 
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MARYM63's Photo MARYM63 SparkPoints: (48,857)
Fitness Minutes: (4,979)
Posts: 1,248
1/23/13 2:48 P

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What is giving you a hard time in reaching your goals? Is it exercise, food, lack of motivation or something else? Let us know & see if we can help.

 current weight: 196.0 
 
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