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ALEXSCUBA's Photo ALEXSCUBA SparkPoints: (4,705)
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Posts: 244
11/28/11 3:16 P

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Welcome Nitrox! We will do our best to help you achieve your goal. I lost 50 lbs during 2008, and I have kept it off, so I know it is doable.

I only read and post the Daily Fitness an the weigh loss challenges, so look for me there. :)

Alex
NITROX1's Photo NITROX1 SparkPoints: (2,457)
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11/27/11 5:59 P

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Thanks Michelar - I will be looking for the new challenge for December. Now I need to look for the fitness center.

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MICHELAR's Photo MICHELAR Posts: 22,192
11/27/11 9:23 A

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Welcome to the team nitrox! Hope to see you in the lounge where we chat and have fun! Also hope you will join our weight loss challenge. Nov is almost done but I will be posting the Dec one by the end of this week!
Would also love to see you in the fitness center where we post our workouts! emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



NITROX1's Photo NITROX1 SparkPoints: (2,457)
Fitness Minutes: (1,643)
Posts: 44
11/27/11 5:46 A

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I'm happy to find a group that is small enough to be managable. Seems like in a huge group I would just get lost in the crowd. Hello all you scuba divers. My goal is to lose 50 pounds by my dive trip to Bonaire in May. I'd love to ake some new friends and share the journey.


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