My favorite workout is DIVING!!! My thighs have changed so much over the last three weeks, diving at least a couple of hours every day. Unfortunately there's no diving in Atlanta, so when I am home, I do circuit training, Pilates, yoga, walking, some weights...
I am thinking of taking up spinning to keep up with one of the dive masters here in Cozumel, though I have gotten better as the month has progressed. He sees something good and jets away like a squid. He calls us all over, but I like going when he does!!
Was diving with a biking enthusiast who said he'd not want to take me on in a sprint after watching me parallel a green turtle up current to video him.
Okay, we were talking about workouts, right? Sorry I got distracted!
A dive buddy who's been slimmed down for a decade now told me, last summer, "I have to do something at home to stay in shape for diving. I don't like it as much, but I have to do something!"
That's gotten me off the couch many, many times.
So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
- Mark Twain
Man cannot discover new oceans unless he has the courage to lose sight of the shore. -Andre Gide
Not one shred of evidence supports the notion that life is serious.
Narc'd is good. Bends is bad. - Angel's shirt
| current weight: 184.0