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MICHELAR's Photo MICHELAR Posts: 22,259
1/30/15 9:18 A

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emoticon m emoticon emoticon HAPPY BIRTHDAY TINA! emoticon emoticon M emoticon emoticon emoticon emoticon emoticon m emoticon emoticon HAPPY BIRTHDAY TINA! emoticon emoticon M emoticon emoticon emoticon emoticon emoticon m emoticon emoticon HAPPY BIRTHDAY TINA! emoticon emoticon M emoticon emoticon emoticon emoticon emoticon m emoticon emoticon HAPPY BIRTHDAY TINA! emoticon emoticon M emoticon emoticon emoticon emoticon emoticon m emoticon emoticon HAPPY BIRTHDAY TINA! emoticon emoticon M emoticon emoticon emoticon emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
1/29/15 10:44 A

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We are really excited about it! We looked into the dive resort but prices were up there and with no meals except maybe breakfast. And we do have to worry about exchange rates from Canadian to US. We booked our flight when we saw how everything was increasing by the day because our Canadian dollar is going downhill. Doing it this way came out a little cheaper. We did book a truck for the whole 2 weeks so we can explore all the shore dives around. Its not cheap with full insurance coverage but we will try for this time.
If we can stay on budget on what we spend on grocery & meals out we shouldl be ok. But by the time we leave we will take a hit if our dollar keeps going down. We lose so much in the exchange to US currency. I am think we should take the hit now and change what we feel we will need just in case.
Seems like eating out is pricey there but looks like there are a lot of great places.

The best package deals are really around Sept but we are not flexible with our vacation time. I remember you always got a great deal when you went there.

It should be fun having the freedom of our own apartment and vehicle. It has a nice screened balcony so we can sit out there for breakfast or dinner. Lunch we can always come back to have or pack one to go.
I will most definitely tell you how we like it. Its a first for us too. After being in Coz 6 times we talked about going back there and trying it with a rental next time. So this will give us a feeling for it.
Met some people on the way back from Coz that were there the whole month of Dec. They always stayed at the Occidental but this time decided to rent a condo. They loved it.

Thanks for the info on the restaurants. If you can think of the names it would be great.
Our rental next to The Plaza so we have access to the beach there.Its close the airport and is apparently apx 1 mile from town and there some restaurants even closer. Close enough but not too close. It will be nice taking walks back and forth.

I will make a list of question to ask the owner before we pack. I am thinking there must be some shopping bags in the apartment.
Bad thing about booking so early is the long wait! 5.5 months to go?




“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
1/28/15 5:58 P

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Michela, cool that you are finally getting to go to Bonaire! We always stay at Buddy Dive, so, I don't know what it's like to do the apartment thing. You'll have to let me know how that works out. Where are you staying? Where is it located?

One of my favorite places to eat is at the Chinese place on the corner of the main roads in town, just before all the tourist shops. It's a little hole in the wall place, you go in through the side door in the alley. They give you LOTS of food for a decent price. And it tastes great. It's not a buffet. There's also a place by the water just around the corner and down a little ways from the Chinese place...I can't remember the name. I will look it up and let you know later, but I think it's got a kind of German type name. They have awesome food there, but be prepared to wait. They are very slow, but it's worth it.

There are a few grocery stores around. The one downtown is small but ok for essentials. We no longer go there. There is a huge supermarket that has tons of fresh veggies, fruits and whatever you could ever want to eat...that name escapes me as well, but if you ask the locals for the biggest grocery store, that's most likely where they will send you. There is also a big one that has a giant grocery cart above the entry door, that one's good, too, but the other is better. The grocery cart one doesn't have much for fresh stuff. If I can come up with the names of these places, I will let you know. We didn't go this year, so I can't think of them off the top of my head. Also, bring some sturdy plastic bags or a cloth one for your groceries. You have to pay for the bags there. Also, they now use American dollars there, so you don't have to worry about exchange rates! They switched a couple years ago.

Yes, you should get at least a couple of boat dives in. There are some amazing sites around the Kleine Bonaire island.

Will you have a rental car/truck while there?

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
1/28/15 10:00 A

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Hello gang!

Tina, sorry to hear about the cold! When are you leaving for Caymen? I remember getting really sick 5 days before we left for Coz. Was not fun but thankfully I was of by the time we got there. Hope it all works out for you too doll.


OK I have been having serious email issues so I need to get that looked at but haven't had time to deal with it so I am not getting any emails. They are getting lost in cyperspace it seems.

I have BIG news! We just booked our 2 week summer vacation to BONAIRE!! emoticon I am so excited as it is our first time there. pricey for us to get there in summer time even though it is low season but we decided to splurge and got for it. Only because we found a decent flight that won't take over 20 hrs to get there but we do have an overnight layover in Newark on the way back. We will be renting an apartment so will be taking some meals in to keep costs down. And we can do a lot of diving from shore with unlimited air packages. We will throw a few boats dives here and there to try it out. Tina are the boat dives worth it? If we don't do it will we be missing anything?
Can you fill me in on affordable places to eat and buy wine/booze. emoticon

Not much going on at the house these days. The kitchen got done after we moved and we changed out all interior trims and totally painted, and resanded wood floors on the top bedroom level .Replaced lighting fixtures too. We re-did the deck last summer. Outside needs a lot of work too! UGH!
The house decor is not totally put together yet either. I still have old light fixture hanging from the upstairs bath because I have not found anything I really love to replace them with.

We were planning a whole 1st floor reno right after the holidays but I don't feel motivated., and I dread the mess again.
We have a split level home so the 1st floor is the entry from the garage where we now have a powder room & separate shower area and exit door to the back. There is also a small room in front of the house we don't know what to do with so plan is to make it a proper laundry room with all the bells & whistles. Convert the shower area which is right in front for the garage entry door to the house into a mud/closet, and make the powder room a little bigger. Think this will be very convenient as we come in from the garage and in summer the door to the backyard is practical because of the pool.And towel can be thrown easily down the hall in the future laundry room.
Then when we finish of the basement we will do a complete bathroom with shower. We plan a wine bar down there with mini fridge, of course a living area/TV and sleep area for guest. So at least a guest can have totally privacy with all they need in one space.
So that is the plan. We just need lots of $$$ to make it happen. So can only do a bit at a time.

Yeah we have no business going on another vacation but T and I looked at each other and said the heck with it! We justified it by reminding ourselves that before Coz at Christmas we did not go away for 2.5 years so we are making up for missed vacations. emoticon




“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
1/24/15 1:06 P

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Hi everybody! Well, I have my annual January cold. I have almost a month to get rid of it (and the possible sinus infection) before my trip to Cayman Brac. I've never been there, so am really looking forward to diving there. I'm getting so tired of all the sinus issues all the time. I'm hoping my diving days are not numbered...

When I get back from that trip, I will be having hernia surgery. Not looking forward to that, but, it will be good to have it done so I can start doing my exercising again. My weight has been creeping up rather quickly. I know I should eat less of the junk, too, but, it's hard to stop once you start! I haven't been sticking to the Fast Metabolism diet much for this past year, and especially over the holidays. But, now all that holiday food is finally all gone, so maybe I can get back to it.

Our winter has been milder than last year, so I have been trying to get out and walk whenever possible. But, I usually wait for Todd to get home from work, and by then, it's dark and we end up not going. I just need to get my butt in gear and go by myself during the day!

I would appreciate some prodding from you fine folks on here, maybe to make me feel more accountable...???

Hope you are all doing well. Hey Michela, we haven't heard much on how the house projects are coming along...I would love to hear about what you have done, and what you still are working on/planning to do!

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
1/19/15 1:27 P

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Hello divers!

Hope you all had a great weekend and off to a good start for the week! emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
1/9/15 1:31 P

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TGIF everyone!

So good to see you here Dollface and happy that you are Sparking again!

Tina, this is the first time we went away in the winter. Our usual time is last 2 weeks of July.

Hope you all have a great weekend!

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



JO*ANNE*IE's Photo JO*ANNE*IE Posts: 6,953
1/7/15 4:31 P

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Welcome back My Darling Cupcake!!! I am so glad you had a great time!! ♥

If you'd like to Friend me on Face book:
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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
1/5/15 8:50 P

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Michela, Wow! Sounds like an awesome trip to Coz! I didn't see any of that stuff when I was there in September. Is this the time you normally go there each time?

I'm so glad you had such an awesome time! Let us see some pictures!


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
1/5/15 2:31 P

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Hello & Happy New Year to everyone!

Good to see you all here.
A big welcome back to Lisa & CT.

Tina, thank you for posting the challenge this month! OH Boy doll. I packed it on during my holiday! Holy crap! But hey we get to press the reset button this year!

Dennis, CT & Lisa hope you will all join Tina & I on the challenge this month so we can do this thing together.

Cozumel was FANTASTIC! I was feeling so much better and got to dive day after we arrived. Got in a total of 18 dives. A little less then usual for a 2 week stay but dive op was off Christmas day & New Years and I did not feel like hooking up with someone new for just those days so we just chilled and enjoyed the beach.
We got to see so many Spotted Eagle rays. Breathtaking when they are swimming just above you or just below you. Unfortunately we did not get to take a decent pic of one.
Saw lots of nurse sharks. 3 seahorse in all, a blemmie and I spotted a leaf fish and our DM went crazy with excitement in the water. So I figure if he can get so excited this find has to be major!

Also got to see a green moray eel swimming from one reef to another and the largest lobster imaginable as well as humongous turtles, a few splendid toadfish, puffer fish so and the usual other sealife.
There was so much more to see and I am thinking it must be the time of year.

We had a big New Years eve bash at the resort and we really had a blast.
Coming home to a Snow & ice storm early Sunday morning was awful but at least we got home as so many flights were cancelled yesterday.

Well that's it for now gang and let get this year going on the right track!



“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (80,755)
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1/5/15 5:22 A

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Good to see you back Lisa. Keep up the good work of losing the weight.
When I was in the Hospital I lost around 40lbs, and they made be eat way more than I wanted to, to gain some weight back. Boy am I sorry I followed there instructions. All it did was put fat back on me, and I wanted my muscle back not fat. I did get my muscle back but now I'm having a hard time not eating so much now that I'm at and past my weight of 185 lbs. I'm now over 200 lbs I got in the habit of eating as much as I wanted and now I'm paying for it. So now it's time to get serious and lose the extra weight I put on. It's going to be a lot harder this time sense I can't put in all the miles I was putting in before on my bike and swimming because of the scar tissue on my lungs that I got form the accident. So much for my complaining, now I just need to use a lot more discipline and quit eating so much.
Dennis

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
1/4/15 5:51 P

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Hey Lisa! Great to see you back. I can understand how hard it is to go to family things for the holidays. My Mom does TONS of baking of cookies, candies, etc, and they are hard to pass up. I actually did good for Christmas, but then blew it over New Year's~ So, I have to make sure I try a bit harder now. Last year was a tough one for me weight wise. I am going to do better this year...

Hope everyone has their New Year's resolutions made and that you are all successful with them!
Tina

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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SCUBADIVA50's Photo SCUBADIVA50 SparkPoints: (42,046)
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1/4/15 12:49 P

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I celebrated Christmas with my sister-in-law yesterday. She's notorious for putting out lots of creamy dips and cheesy snacks. I stuck to the veggie tray and had mostly celery and radishes (with no dip). I was very proud of myself and didn't feel deprived at all. So one of my new years resolutions will be to make smarter choices, which is not always easy around my family.

I got on the scale this morning and I'm down from 186.6 to 186.2. Not much, but it's still a victory for me. emoticon

Oh, I also got on the treadmill for 20 minutes this morning. I'm feeling very motivated this morning!

Lisa

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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
12/25/14 5:46 P

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Hey there, CT, great to see you back!

Michela, have a great trip!

And to everyone...MERRY CHRISTMAS!!!

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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CTTAGENT's Photo CTTAGENT Posts: 1,621
12/24/14 10:07 P

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Hi Tina, Michelar, and everyone else,

Hope you are doing well, or at least feeling better in your case Michelar.

I have been flying low lately and not doing much on here, but want, and need, to get back in the swing.

I have not done much diving in the past year due to some change in priorities, but look forward to diving in a Florida lake come February. It is only about 40 feet deep, great for us so we can have a nice long dive and explore what has been put down there. I got my regulator fixed, and now I understand why our instructor never lets boat crew handle his BCD and regulator after getting out of the water. Since we will be there for about 10 days, I hope to be able to fill up my first log book!

Hope to catch up some more soon. Take care.

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MICHELAR's Photo MICHELAR Posts: 22,259
12/19/14 6:37 P

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Hi gang!

Tina, that's what I have been doing. I went to the clinic and turns out I had the flu. Doc gave me antibiotics to take with me to use only if it got worse. So far so good. Started feeling better yesterday. I have Sudafed for the flight but I think I will sit out the first day diving and give it a go on Monday. We'll see. In any case I am off tomorrow early AM and can't wait to see the beach!
Have fun everyone and Happy Holidays to all! See you in the New Year!
emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
12/15/14 3:56 P

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Sounds like my kind of luck lately! Take lots of vitamin C and zinc and cross your fingers!


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
12/15/14 12:58 P

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As luck would have it I got a cold today and I leave Saturday!!! emoticon emoticon emoticon emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
12/11/14 9:35 A

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HAHAHA!!!! That's is a good one Tina! Great way to start the day with a good laugh! emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
12/10/14 11:00 P

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Good one, Michela! I'm going to have to start looking for jokes again. Oh wait, I heard one the other day...

A woman was looking in the mirror at herself critically. "I'm fat, old, and look terrible!" she said to her husband. "I need you to give me a compliment." He looked at her and said, "Your eyesight is damn near perfect!"

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
12/10/14 12:21 P

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Hey it's joke day!

A bloke goes to a female dentist to have a tooth extracted.
She pulled out a large syringe to give an anaesthetic shot.
"No way, no needles! I hate needles!" the bloke said.
So she started to hook up the nitrous oxide tank, and he
said, "I can't do the gas thing. Just the thought of having
a mask on my face suffocates me!
The dentist then asked the patient if he had any objections
to taking a pill.
"No," he says, "I'm fine with pills."
The dentist gave him two little blue pills and he swallowed
them. "What are those?" he asked.
"Viagra," she replied.
"I'll be damned," said the patient, "I didn't know Viagra
worked as a pain killer."
"It doesn't," said the dentist, "But it will give you something
to hold on to when I pull your tooth out." emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
12/10/14 12:19 P

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Thanks Tina. I will play it safe and pack a sweater for evenings.
I also read somewhere that people suggest a jacket and a cap for the boat since it will be cooler when we are wet and speeding along on the boat. I have a 3/4 length boat coat that I may bring. It is a shell with hood and a fleece removable liner. If I bring it I will just bring the shell. It would be enough and the perfect thing if it does rain. I can easily fold it in my dry bag when not needed. Already got the 5ml wetsuit. I use 3ml when we are there in summer and still get cold on my 2nd dive. Did not get around to buying a beanie. I may run to the dive shop this weekend. I did pack my regular dive hood since we want to do the Cenotes again and it is cold in there but it will be too much hood for everyday diving.
Hope we do not get the Nortes while we are there. Port is closed and diving is cancelled when the winds kick up.

You must be excited to dive someplace new again. Can't wait to hear about it.

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
12/10/14 9:20 A

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It's been a while since I've been there in the winter, but if I remember right, we got a little rain a few days, and it was cool when it rained, but, when the sun came out it was fine for shorts. I believe I did bring a pair of lightweight long pants and a sweater or light jacket for the evening if needed. And, you might want a 5 mil wetsuit (or a 3 mil and a thermal liner) and a beanie for diving. I know you are like me and get chilled easier than most. Otherwise, I pretty much lived in shorts and a tank top during the day when not in the boat.

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
12/9/14 9:24 A

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Tina, it's the same with me, I totally don't think to eat when I am busy and running around.
Luckily I have not had time to be sit around and be bored lately.
Easy on the workout doll. Good idea to concentrate on upper body for now. I would guess that walking is ok but I know it has to be as cold there as it is here so that may not be too much fun.

11 more sleeps till Cozumel! emoticon emoticon emoticon
The Weather Network is showing 77F days & 68F at night. Looks like I need to pack some sleeves.
UGH!
Tina you have been there in winter right? How should I pack?

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
12/5/14 11:41 P

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I don't know how I lost the weight this week, well, I guess I do...I was so busy that I forgot to eat sometimes. I haven't been exercising because of the hernia (did I all ready tell you that my surgery is March 12?), but now that I talked to the surgeon, he said it's okay as long as I don't do any strenuous ab workouts or any heavy lifting. He also told me that if my hernia pops out and I can't get it to go back in, to get to the emergency room right away for emergency surgery. Don't want that to happen! So, I think I will start doing some of my boxing stuff on the wii. That should be pretty harmless, and I'll get my arms, chest and back worked out a bit. After my surgery I won't be able to do anything strenuous for 6 to 8 weeks. Ugh.

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
12/5/14 11:37 P

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You are so funny! Go ahead, have another glass of wine...! I think I'll join you!



I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
12/5/14 7:15 P

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Ok so maybe I just had to much wine already! emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
12/5/14 7:14 P

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Omg just All wall the typos! Its par for the course on the iPhone that also has a keyboard in French

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
12/5/14 6:58 P

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Tina, did not know that about red underwater,but come to think about it one yr in coz a girl cut herself on a coral and the blood looked blue underwater. Took me awhile to realize what hsppened.duh!
But thé trin on thé wetsuit is so minimal anyway , that I don't know why it bothers me,
I called the dive shop today and apparently the 5mm is only with the blue but he wants me too be happy and will source other did me . But I told him him I am ok to keep this one .
Woohoo you did great this weekend losing so much!
I am almost there for my goal for this year but still have 5 more lbs to work off afterwards
It's been too long to get back into ans it it never fails that I needs vacation to get me I off my butt!


“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
12/5/14 5:01 P

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Michela, well, red can't be seen under the water once you get any depth, so, think of it as a positive that you got blue! Awesome that it has so much stretch. I like my Bare 3 mm because it's easy to put on, too. On the other hand, my Pinnacle 7 mm is a bear to put on, even though it is a hyperstretch. But, I don't dive much in cold water any more, so, I guess it really doesn't matter.

Yay, my weight is down today. Now I have to try to keep it off and keep going down!

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
12/5/14 10:00 A

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Happy Friday gang!

I got my new 5mm wetsuit yesterday. The Akona quantum stretch. Only disappointment is the trim was supposed to be red as per the 3mm I tried on at the dive shop and it came with a blue trim instead. emoticon BUT it the easiest wetsuit to put on and take off. The stretch on this thing is amazing!

Hope you all have a great weekend! emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
12/3/14 2:40 P

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Sounds like a great time Dennis! It's always fun getting together with friends and even better when the food is so good! I so envy you your weather. So awesome you can swim almost year round!

Tina, That is a long day. Will you be out of the hospital the same day of the surgery?
Awesome on going to Cayman Brac! So cool that you are getting to different dive destinations, unlike me. It's just so expensive travelling on the weeks we get to have off.
But I am happy that I do get to go to Coz and my trip is 17 sleeps away!

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
12/3/14 9:08 A

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Dennis,
Wow, that's lots of eating, and your little scale at the bottom of your post shows you are at the weight you want to be...hmmm, how do you do that?!? I know, lots of swimming! I'm sorry, I forgot where you live, 85 degrees...wow... And, 21 breaks in your ribs, ouch! I'm so glad that you are healing well and can continue to swim and do your normal daily things!

Yesterday I drove over two hours to the VA hospital, waited almost an hour to see the surgeon for my hernia consult (he was running behind), and then spent another three hours there because he wanted me to get an ultrasound, and they were busy there so I had to wait for them to squeeze me in, then go back up to the surgeon's floor to see what he had to say. Then, over two hours drive back home. It was a VERY long day! When I got home, I had just enough time to wolf down some food and head out to my bible study class. Whew!

Anyway, my hernia surgery is scheduled for March 12. I'll have to go back to the VA hospital (over 2 hour drive) early that morning (or go down the night before and stay in a hotel) and then be driven home afterwards. Yuck. Oh well.

The last week of February my friend Sandy and I will be in Cayman Brac for the week. I've never been there. Anybody got anything to say about it? Anything I just HAVE to do while I'm there?
Tina

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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12/3/14 12:52 A

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Hi everybody, a group of us from the gym went to a Casino today to celebrate a friends birthday, by eating lunch together. Boy that was the biggest a best buffets I've ever been too. I ate too much as usual, Then they "made" me go back for desert, I should have never went, it was all too good. And I thought Thanks Giving was bad. On Thanks Giving the weather here was a perfect 85 degrees, one of the best days of the year. I got to go swimming in our community pool, it helped burn off some of the extra calories.
When I was at my lung Dr. the other day he counted the breaks in my my ribs, there was 21 brakes from the accident.
We are finally getting some much needed rain here. Wish you could come for a visit here, it sure beets the snow.


Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
11/28/14 7:42 P

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Hi, Michela. I've been busy for the past few days chauffeuring my Mom around doing shopping. Ugh. We didn't do the big Thanksgiving thing this year. Todd and I just went out for brunch (and still ate a bit too much!) and then came home, where I changed sheets on the bed, did laundry, etc, just like any other day.

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
11/28/14 12:24 P

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Hey gang, where are you all hiding?

Hope all my American friends had a great Thanksgiving and managed not to eat too much!

Have a great weekend! emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
11/24/14 12:48 P

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Hello everyone!
Hope you all have a great week!

Countdown to Cozumel is 25 days!!! emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
11/12/14 12:35 P

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I tried the stick on lenses awhile ago but hated them. I want to try the bifocal and maybe this is my chance but am afraid in case I hate it. I tried them with glasses and had to return them. I just could not get use it them. Wish I could borrow a pair to try before I spend the money on them. But I also struggle with reading my computer so I may have to just take the chance.

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
11/11/14 9:49 P

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Thanks, Michela. I'll have to check them out. Bummer about losing your primary mask! I would really be upset if I lost mine, since it has a bifocal lens in it (permanent, not the stick in kind). My backup mask doesn't have them, so it's hard to read my computer with that one!



I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
11/11/14 1:33 P

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Also jealous Dennis! It so friggin cold here and it's only gonna get worse. emoticon

Tina I have the Jet fin from Scubapro for local diving with my drysuit. Love them! They are heavier so that would take care of floaty feet. They have them in colors now.

We were tidying up the garage on the weekend and was getting vacation dive gear together and realized I lost my primary mask. UGH Can't find that bugger anywhere. I always carry a spare on me but it still means I need to go out and buy another one on top of the 5ml wetsuit I want for Coz.

Countdown has begun: 38 days emoticon


“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
11/9/14 2:06 P

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Dennis, I'm jealous! It's in the 30's here, and was snowing this morning! It's just warm enough, though, that it isn't sticking...for now.

I have been thinking of getting new fins, also, but for a different reason. Mine are about 7 years old, so it's just a matter of time before something goes wrong with one of them. I would like something that is good for travel, but isn't too "floaty" so my feet aren't above me! I like the ones I have (can't remember the brand), it's heavy enough not to float, has a nice blade that isn't too soft. I have a strong enough kick that I enjoy the regular blade (not split fin). I actually have never tried split fins, as, to me, it seems they wouldn't have the "power" and speed of a full blade. Can everyone educate me?

Hi Michela, Dennis, Kinch, Chem, Ron, and anyone else that has been hanging in here! We haven't been communicating as much as in the past, but, I still always look forward to reading your comments. I have been so busy lately with doctor appointments, volunteer efforts, and helping friends with miscellaneous things that I haven't been on the computer much. And, I haven't been eating properly, either, so the weight has been creeping up...gotta start doing something about that!

Hope you all are having a wonderful weekend!
Tina

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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11/8/14 8:35 P

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I bought some smaller fins to us then in the pool to strengthen my ankles, they got pretty weak when I was laying around in the hospital all that time. They seem to be working, but I won't know for for sure for a while though. Great swimming here today, almost 90 degrees with 85 degree pool temp., wish you could join me here.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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MICHELAR's Photo MICHELAR Posts: 22,259
11/7/14 1:16 P

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Hey everyone!

Hope you all had a good week and that it is an even better weekend!
emoticon emoticon emoticon

Edited by: MICHELAR at: 11/7/2014 (13:16)
“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
10/31/14 1:53 P

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Yeah those are tough one's Tina! It's so dang hard!

Hope everyone has a great weekend!!!

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
10/29/14 8:55 P

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3 and 4 are my numbers for right now...

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
10/29/14 12:25 P

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It's JOKE day!!!


13 Things PMS Stands For



1.Pass My Shotgun


2.Psychotic Mood Shift


3.Perpetual Munching Spree


4.Puffy Mid-Section


5.People Make me Sick


6.Provide Me with Sweets


7.Pardon My Sobbing


8.Pimples May Surface


9.Pass My Sweatpants


10.Pissy Mood Syndrome


11.Plainly; Men Suck (not you guys of course)


12.Pack My Stuff

13.Potential Murder Suspect



Edited by: MICHELAR at: 10/29/2014 (12:25)
“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
10/29/14 12:22 P

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Hi Dennis, so happy you are doing well. I know it must be hard to get back to where you were before the accident but you made great progress and it must be such a relief to do what you do even though you want to push yourself harder. It's your competitive nature and you should not be so hard on yourself. Just go slow like you are doing and let time work it's magic.
I am back to some form of exercise again. We finally got my gym equipment set up after 15 months of living in our home. Now I am working on trying to get a routine going again. There is so much more work with a house than a condo. The one good thing is that we are taking really long walks on the weekend and that helps. I don't know if I can manage to run again since I hurt my knee but I'll take it slowly too.

Luckily the snow has not started falling yet. I think we may see some light flakes on Saturday. UGH!!! Yeah I would love to live in a nice climate like you have. It would be fun, I know you would push me off my butt when I get lazy?

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (80,755)
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10/29/14 2:05 A

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Hi Michelar, thanks for asking, the good news is I'm back in the gym and getting stronger. I'm also back in the pool, and getting faster, doing sprints that is. The bad news is I have scare tissue on my lungs so I don't know if I will ever get my full lung capacity back. So right now I can only swim one length, 25 meters, then rest for 1 min. and then swim back and rest another min. I need the rest time to get my breath back. My neck is stiff also, this came on me while I was in the hospital, well after the accident. The bad thing about my neck is, I can't look forward vary far when I'm on my bike. I went to a physical therapist, a chiropractor, a acupuncture, and now I getting deep tissue massages, which are very painful, but I'm finally seeing some improvement. But everything else is going great.
If you hate the snow so much you should move out here, I'd love to have you out here.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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MICHELAR's Photo MICHELAR Posts: 22,259
10/24/14 9:34 A

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TGIF emoticon

Hey Dennis, good to see you! How are you doing? All healed I hope!


Enjoy the weekend everyone!

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (80,755)
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10/23/14 11:52 P

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Hi Tina, sorry to hear about your Hernia, they're no fun, I know, I've had 2. One in my early 20's and one on the other side in my early 30's. They both healed up good after they operated.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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MICHELAR's Photo MICHELAR Posts: 22,259
10/22/14 1:19 P

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Really sorry to hear that Tina. Try to do some exercise that does not involve heavy lifting. Best to check with your doctor first on what you can do not to make it worse.

emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
10/20/14 6:38 P

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I have no clue how I got the hernia, but I don't like it one bit! I am hesitant to exercise because I don't want it to get worse. But, now my weight is creeping up even more...eek!

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
10/20/14 1:56 P

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Ugh! Oh no Tina. That's crazy! Almost as bad as our health system.
How do you think you got that?

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
10/17/14 4:09 P

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I found out this past week that I have a hernia. Ugh. And I can't get in to see a surgeon for a consult until December! Darned VA system!

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
10/17/14 1:43 P

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TGIF!!! Have a great weekend everyone! emoticon emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
10/16/14 1:24 P

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Oh no Tina, what a let down that must of been but it sounds like you all had a great time.
And I hope they compensated somehow.



“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
10/15/14 1:01 P

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Todd's siblings and their spouses all got together at a campground up in Door County. We all rented deluxe cabins (with small kitchenettes and bathrooms in them). Well, when we got there, everyone got one but me and Todd...they told us our cabin was not fit to rent, so gave us a rustic cabin (with only a bed and small table with chairs). That made me very upset. We had to walk quite a ways to go to the bathroom and take showers. The owners told someone else in our party that we got that cabin because they had sold the one we were supposed to be in...hmmm, different story.... So, Todd and I walked over to the cabin we were supposed to originally have, and there were people staying in it! Todd knocked on the door and talked to them. They were musicians that played occasionally for the owners, they did not buy the cabin, but were allowed to stay there. That REALLY made me mad, but Todd wouldn't let me go talk to the owners about it. So, I'm going to write a letter stating my displeasure. Other than that, we had decent weather, sat by the campfire, everyone played cards (except me, I read a book), and ate way too much, since we had to eat out. AND, I woke Todd every night in the middle of the night to walk me to the bathroom since it was so far and dark, and we didn't have a flashlight, because we thought we would have a bathroom in our cabin!

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
10/15/14 11:33 A

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Hope you had a great family reunion Tina. Was it your side or Todd's?

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
10/15/14 11:32 A

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JOKE WEDNESDAY!

A mother in law said to her son's wife when their baby was born, "I don't mean to be rude but he doesn't look anything like my son."

The daughter-in-law lifts up her skirt and says "I don't mean to be rude either, but does this look like a photo copy machine to you."




“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
10/10/14 1:38 P

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Family reunion this weekend. Hope everyone has a great weekend!
Happy Thanksgiving, Michela! Hope you enjoy!

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
10/10/14 12:39 P

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TGIF Divers!

It's a long Thanksgiving weekend here so looking for to the extra day off.
Hope all is well with everyone and have a great weekend! emoticon

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
10/8/14 12:22 P

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It's JOKE day!!!


An old Italian woman is riding the elevator in a very lavish New York City Office Building. A young and beautiful woman gets into the elevator and smelling like expensive perfume turns to the old Italian woman and says arrogantly, "Giorgio Beverly Hills, $100 an ounce!"

The next young and beautiful woman gets on the elevator and also very arrogantly turns to the old Italian woman and says, "Chanel No. 5, $150 an ounce!"

About three floors later, the old Italian woman has reached her destination and is about to get off the elevator. Before she leaves, looks both beautiful women in the eye, she bends over, and passes gas...
"Broccoli - 49 cents a pound."

emoticon



“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
10/3/14 10:13 A

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No probs Tina! Was not thinking it was October already! Time is sure flying by quickly!
Good to hear Sandy loved Coz! Palancar gardens is a fav of mine too, but they are all great. I have to say my least favorite is Santa Rosa wall. I don't get why some love that dive so much. Yeah it would be great of we are both there at the same time one day!

We always stay at the Occidental Grand. It is an all inclusive and about a $20 taxi ride to town so that is a bummer but it has the nicest beach and is a hop and skip from most dive spots so its a short boat ride out. We keep saying we will try something new one day but keep going back there. It just feels like home away from home.
We tried a couple of different dive ops at first and they would pick us up at the hotel pier. We hated that it took most of the day to do 2 dives so one year opted to try Dive Palancar on site. They restrict dive time to 40 mins so that is a downside but they are very reasonably priced with a 10 dive package. It's okay at the end of the day cause we know them and have a great time diving with them. Only thing is they are no longer there. Pro Dive took over there and we do not know what to do for our winter holiday. Dive Palancar is now out of the Sabor and they would pick us up at the Grand pier if we choose to dive with them. We will have to decide so we can book as Christmas time is very busy.

Hope everyone has a great Friday and weekend!


“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
10/2/14 1:08 P

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Michela, thanks for posting the October challenge! You are a sweetie!
Yes, Sandy LOVED Cozumel! She had never been there before and was amazed at the clarity of the water (even though it was a bit hazy from all the rain) and the large size of the fish! She also loved the swim-thrus and I think her favorite dive was Palancar gardens. She did that one twice. I didn't make that one, either time! Bummer!

I'm hoping some day she and I will be there the same time as you and T are there. It would be wonderful to finally meet you. Also, I know I've asked you this in the past, but, where do you usually stay? Is it all inclusive? What outfit do you dive with?

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
10/2/14 12:15 P

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Tina, I will get the challenge posted right after this.
Happy you got do to some diving. I know it has to be hard to be in diving heaven and not get in as many as you wanted.Did your friend enjoy Coz?


“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
10/1/14 3:42 P

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Michela, I was able to do six of the 15 dives we had in our package for the week. I'm glad I was able to do some, but wish I could have done them all! It rained every day we were there, but only for a little while each day. I got lots of reading done (read five books) while I was there. Also gained weight since I wasn't diving, I ate instead!
Could you please set up the challenge for October? I haven't gotten around to it and don't know when I would. Thanks.

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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MICHELAR's Photo MICHELAR Posts: 22,259
10/1/14 12:20 P

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Hello divers!

Was gonna post a joke and realized I did not have one! Ooops!

Tina hope you made it back home safe and sound. How was the rest of your trip?

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



MICHELAR's Photo MICHELAR Posts: 22,259
9/24/14 9:55 A

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Ron, Tina, thanks for your input on the wetsuit.
I think I will be buying a 5 ml. Figure if I am cold on a second dive in a 3 ml when the water is high 80's in July I am gonna freeze when it is 10 degrees less.
I also wear my boots but do not have a beanie, so am going to pick one of those up too.

So happy you got to do the dive Tina! I love those shallow 40-60ft dives do much more than the deeper ones.

Ron, your pics are great as usual!



“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
9/23/14 11:13 P

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Michela, the temps right now are in the low to mid 80's in the water, but when I was there years ago in January it was the high 70's and a 5 mil would have been great. As Ron suggested, boots and a beanie would be a real good idea. I use them.

Today I did try a shallow dive (only to 40 feet) but don't think I can do the regular dives they have been doing during the morning dives. I was having quite a time clearing my right ear. I almost gave up, but then it finally did clear. I was pretty nervous that something would go wrong, but made the best of the 50 minute dive. I saw lots of lobsters, huge crabs, and all kinds of fish. My favorite are the file fish. I also saw a very large barracuda and a large Blue Parrotfish. It was a nice dive, and the current wasn't too awful bad, either.


I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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TIMBREGUITARS's Photo TIMBREGUITARS SparkPoints: (26,525)
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9/23/14 3:26 P

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Mich, I've only done 3 trips to Coz, all in the winter but I don't know of anyone who dives with more than a full suit @ 3 mil. My last 2 trips I've been comfortable in a shorty 2/3 mil and those were both in January with water temps around 80 ish. I also dive with full wet suit boots and a light 3 mil beanie style cap. Your 3 may be fine if you add boots and maybe a hood or perhaps a hood / vest combo?

Cheer's!

Ron

Feel free to check out some of my dive pics
www.facebook.com/GreenSeaPortal/phot
os_albums

(no need to be a facebook member)

Cozumel 2012 - A short movie with slides and video's.
www.youtube.com/watch?v=RjuiDbswM6c



... there's always time to be caring, kind and considerate - it's the right thing to do!

What if...The Hokey Pokey...is...what it's really all about?


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MICHELAR's Photo MICHELAR Posts: 22,259
9/22/14 3:13 P

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Wow Tina that is a bummer and sending positive vibes that you will be able to get a few dives in this trip. You can shop while you friend is diving can't you? At least you are in town and get out of the hotel and roam about.

Dennis, WTG on joining the Olympics! You ROCK!

Kinch, good info to know about the cream.

Ron, well I knew you were going somewhere! So cool you get to go to Bonaire. Was hoping to get there for our trip this winter since its hard to get to from here in summer but the downfall was the cost of going away at Christmas time. Coz will be expensive enough with the diving but more doable.

Question
This will be my first dive trip south in winter. Do you think I should get a 5ml wetsuit. I get cold with my 3 ml in July on my second dive so thinking I should. I already have a 7ml and was thinking of maybe saving money and just bring that one. Would it be too much?
It would be perfect if we get to do the cenotes again.
Most everyone I know here says they bring a 5ml for winter diving in Coz.


“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (80,755)
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9/21/14 10:19 P

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Hi Tina, that's a bummer having a cold in Cozumel. Just a suggestion, can you go snorkeling. The water may help you clear your sinuses, and if you find a good spot you may really enjoy it, and it's a lot better than sitting in your Hotel room.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (80,755)
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9/21/14 10:05 P

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Just wanted to let everybody know, I entered the Oldlympics, It's for us old people 50 and older. I'm swimming in 3 races tomorrow, Monday morning. I've been swimming for about 1 month. My lungs got hurt more than I knew in the accident, and I can only swim about 50 meters hard, and then I am totally out of breath. I'm only swimming in 3 races, all 25 yard, the freestyle, backstroke and breaststroke. I am lot slower than I was last year when I won 5 gold's and 2 silvers. I figured I'd let everybody get back at me this year. Next year I will age up to 70, and if I can get healed up, hopefully I can take 7 gold's.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
9/21/14 9:49 P

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Hey all, I have an opportunity to get on the internet while here in Cozumel. Haven't been able to dive yet because I have sinus issues (a cold) and can't clear yet. I'm hoping I can get a few dives in before I leave on Saturday! My friend will be diving tomorrow without me. Boo hoo! I hope she has a good dive. I know she's not happy about diving without me because she will have to dive with someone she doesn't know, and we have been diving together for a few years now and know each other pretty well. I'm hoping things get better with my cold so I can go. I don't like laying around all day with nothing to do. She's not a shopper, so won't go into town with me to do that. Oh well.

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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KINCH417's Photo KINCH417 Posts: 3,812
9/21/14 4:14 P

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Sooooo, here's what I learned today. Hydrocortisone cream can increase your glucose levels.

Yep. People, medicine is a *crazy* thing! You think you're doing something good and it turns out you're not. I'm trying to get rid of itchy skin and watching my numbers go from below 100 between 105-118. The ONLY thing that I could think of that I was doing differently was applying the cream every morning. But that was only Friday and I had been applying it for about a week. Yesterday when I took it, it was 101.

Anyway, a word of warning: check every medication for side effects, even the usual ones.

In other news: Ron, when in 2016 are you planning to go to Coz. This might be an opportunity.

To make this work for the long term

LET IT TAKE TIME
ONE DAY AT A TIME
ASK FOR HELP WHEN NEEDED
WHEN YOU CAN'T FOCUS ANYMORE, EAT.

-- kinch417

Eat food. Not too much. Mostly plants.

--Michael Pollan

Short term goal: Lunch
Long term goal: Dinner

-- OA Member


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TIMBREGUITARS's Photo TIMBREGUITARS SparkPoints: (26,525)
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9/17/14 7:50 P

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Thanks Kinch, I appreciate your thoughts and its great to see you back - we’ve missed you! Congrats on your job success too!

Lucky for you Tina, sounds like fun. We expect to see lots of pics!

Mich, two weeks in Coz? That would be great! I don’t have a Coz trip till 2016 but have fun stuff this fall and winter. In November our group is going first to Disney land for a few days and then to DEMA (Dive Equipment Manufactures Association) in Las Vegas. In January, probably about a week after you get home, we’ll be going to Bonaire for a week. Looking waaaay ahead to 2017, we’re planning on going to Australia for 2 weeks. We’re thinking of a week of diving and a week of site seeing. It’s a “bucket list” trip for all of us!

Last dive trip I made was Labor Day weekend and here’s a link to a few of the pictures I took. BTW, the last picture in the series shows a new tradition which we have an after dive shot. Note the cute little “solo” shot glasses.
www.facebook.com/media/set/?set=a.73
57
06473167969.1073741831.2526073181445R>56&type=1


Hope your all having a great week!

Ron

Edited by: TIMBREGUITARS at: 9/17/2014 (19:52)
Cheer's!

Ron

Feel free to check out some of my dive pics
www.facebook.com/GreenSeaPortal/phot
os_albums

(no need to be a facebook member)

Cozumel 2012 - A short movie with slides and video's.
www.youtube.com/watch?v=RjuiDbswM6c



... there's always time to be caring, kind and considerate - it's the right thing to do!

What if...The Hokey Pokey...is...what it's really all about?


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MICHELAR's Photo MICHELAR Posts: 22,259
9/17/14 9:16 A

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Hey there Kinch! Great to see you doll and sounds like things are going your way! emoticon Looking forward to hearing more about what's been going on.
How about a Caribbean cruise for the big anniversary. I never been but you get to visit at least 3 islands in one trip. I think you have already done a cruise awhile back if I remember so not sure if you are game for another one. Good thing is you have some time to plan it out.

Tina have a fab time in Coz, you lucky girl! Oh BTW did I mention that we booked our 2 week trip to Coz over Christmas and New Year! emoticon
Can't wait! First vacay in the winter not counting the Florida 4 day trip a couple of years back for T's nieces' wedding.

Ron, don't you have a Coz trip coming up?

Have a great day divers!

“Energy and persistence conquer all things.”

We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous)

From wine what sudden friendship springs! (John Gay 1685- 1732)



SCUBAHONEY's Photo SCUBAHONEY Posts: 2,867
9/14/14 9:25 P

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Yay, Kinch!!!!! You go, girl!

I am heading to Cozumel with my friend Sandy on Friday for a week. Woo hoo! She has never been there, and I haven't been there in a long time. We are staying at Hotel Cozumel and diving with Dive Adventures.

I am a person of infinite possibilities and dreams.

Forgive your enemies. It messes up their heads.


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