Hi Manny, Swimming is great exercise and I am sure you enjoy it. I am staying out of the ocean this summer, between the seals and Great White Sharks here I will confine myself to fresh water 'til the sharks head back your way. Bob
Bob from Cape Cod E.S.T. 28 mi. out in the Atlantic
Hi all, I have great ideas on how to stay healthy, specially when it comes to exercise, but, I have found out my mind works better than my body sometimes. I wanted to go hiking, and found out that it is very difficult for me to climb steep hills and was quickly out of breath. I have since found that I have to adjust my exercise vision to reality. I found swimming to be my best fit for exercise and am now swimming every day. I have adjusted my focus to reality. God Bless and have a great day!
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