I'm the same way you are about putting artificial things in my body. Have you read the ingredients? I tried not to read too much into it, but aside from the Spark most of the products are natural and herbal. I figured it was safer to use the products for a month or two then keep this extra weight on for a few more years. Keep us posted on your progress- sounds like you're doing great!! Any products you love that you recommend? I'm on Day 3.
Yes! I did actually try it and I'm about to do my second challenge next week actually! I absolutely am obsessed with it - completely changed my life. I know, a pretty stereotypical thing to say about a weight loss program. But I don't actually view it as a weight loss program - its more of a mindset program. Completely changed the way I look at food and life. It taught me how to eat and feel healthy - in fact, I just lost another 5 lbs completely off most of the products just because my mindset has been so great. I lost 10 lbs on the cleanse and another 5 on the max phase. Really excited to try another!!
Hi, I used to use Advocare when a friend introduced it to me and I got in great shape and felt great. Yes it costs money, hubby griped a lot about that, while he spends on cigerettes and diet cokes and fast food, I cut all those out and it worked. Unfortunately I slacked off and got busy and health took a back seat to other things. I am back using Advocare and I think it makes to feel great so you want to get moving and really helps with appetite and cravings so it is easier to make choices that don't hurt me. It is still work but it supports what we are trying to achieve. This is only my experience, hope it helps. I say try it there is no way using them for 30 days is going to hurt you, most products are safe for 4 yr olds, I use them and trust them.
I have been overweight for as long as I can remember. I've done weight watchers and have had a personal trainer...just wasnt a good fit for me. I know I need a big change in order to see results.
My sister just started selling Advocare...and frankly, I'm a little scared of it! I know they're not supposed to be like the other diet pills/supplements...I just feel funny putting these ingredients in my body when I know they're not natural. In today's age, everyone keeps screaming to stay away from so many foods that might be delicious and make you feel good, but are actually surprisingly horrible for you. How do we know what long term effects will come out of this in 20 years? I had my sister email one of the doctors of Advocare and they were extremely vague...saying that there was no factual research yet...just that they know what they're doing and wouldn't put anything in it that would harm us...
I'm sure you guys have thought through this as well - please share your thoughts! I really want to try it. I just want to be confident in it when/if I do!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.