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A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   AUGUST GOALS-Post Here!!! 


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OLAMAIKAI
OLAMAIKAI's Photo Posts: 14
 8/7/11 6:59 P

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My August goal is to do better at eating! I'm usually lucky if I eat twice a day...I know SO bad for you. I've done much better so far this last week, but it's something I have to stay focused on :) On top of that, my other August goal is to be down 7pounds, because by November 5th I want to be down 25pounds & ready for the holidays


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OLAMAIKAI
OLAMAIKAI's Photo Posts: 14
 8/7/11 6:56 P

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I suggest the OmegaPlex! It's a BIG stress reducer among other benefits!


 current weight: 188.0 
 
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LCDM83
LCDM83's Photo SparkPoints: (33,050)
Fitness Minutes: (48,185)
 Posts: 2,430
 8/6/11 7:20 P

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My goal is to follow my 24 day challenge guidelines even if I get stressed out when school starts! My goal is to handle stress with relaxation and/or hard exercise instead of food.

Lynn from SE Ohio


BLC18-21 Silver Spies
Co-Captain
BLC17- Silver Spies

When it comes to your workouts don't barter or negotiate with yourself. Just get up and do it. Stop treating it likes it's optional, it isn't. ;) -Chalene Johnson on FB


 May Minutes: 646
 
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MK_MONKEYTOES
MK_MONKEYTOES's Photo Posts: 2,221
 8/1/11 10:46 A

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Hey everyone!!

I would like to lose 5lbs by my WEDDING DAY on August 26th.....pretty doable if you ask me!!

~~Rhonda from Ohio~~
BLC 21 TRUE BLUE!!!

Co-Capt BLC-14-18 Silver Spies

Website: New Year New Look! www.marykay.com/rhondakollias



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MK_MONKEYTOES
MK_MONKEYTOES's Photo Posts: 2,221
 8/1/11 10:46 A

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Please post your August goals here so we can root you on!!

Remember PAY IT FORWARD!!

~~Rhonda from Ohio~~
BLC 21 TRUE BLUE!!!

Co-Capt BLC-14-18 Silver Spies

Website: New Year New Look! www.marykay.com/rhondakollias



 current weight: 193.4 
 
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