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CHEFJAYNE2013's Photo CHEFJAYNE2013 Posts: 66
1/3/14 3:45 P

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My favorite sweet treat is
using a magic bullet, I add frozen tropical fruit (about 3/4 c.)
water above the fruit
one scoop of fruit punch rehydrate
one scoop of mango-strawberry spark
mix until correct consistency sometimes I have to add a little more water depends on taste and also depends on if you want to use a straw or spoon...
Also, really good if you want it frozen, just freeze for a few hours and you have a wonderful
sorbet!!! Enjoy!
emoticon emoticon emoticon emoticon

"Change is the law of life. And those who look only to the past or present are certain to miss the future."

-- John F. Kennedy


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MELEL17's Photo MELEL17 Posts: 39
12/1/13 6:36 P

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I recently had the mandarin orange spark warm!! It was delicious!!! I hear you can also put a cinnamon stick in there as well! I warmed up my water first, put it in my shaker, added the spark, shook it all up, and then put it in a coffee mug! It was an excellent treat!

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FABFOTOGIRL's Photo FABFOTOGIRL SparkPoints: (29,402)
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11/28/13 2:32 P

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I have been in advocate for along time and have never been told not to put fruit in the meal replacement shakes. Also spoke with the science board members last month at ladies alive - u can add fruit. What they say not to add is milk. Hope this helps



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MARINEMOM2013's Photo MARINEMOM2013 Posts: 117
2/24/13 8:05 A

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Are these mixes for after the first 10 days? Or good to go during cleanse? I am used to drinking a fruit smoothie I make myself with 1% milk, frozen fruit and a banana, but I could add the spark to it for flavor as well? I saw where you cannot put fruit into the meal replacement shakes, so that is not an option for me.

I'm having a hard time remembering when to take all the pills and when to drink what. Need to get myself on a set plan for the week.

Life is Too Short to Be Unhappy.

SW 7.17.12: 194 lbs.
CW 4.25.14: 188 lbs.
GW#1: 6.1.14: 175 lbs.
GW #2: 7.28.14: 150 lbs.


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SLSALKIL's Photo SLSALKIL Posts: 141
2/22/13 10:46 P

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Lemon berry spark slush... Pink lemonade spark, water and 4 or 5 frozen strawberries. Blend. Yum!!

'My outward circumstances may not change in a day because I did not get here in a day. But with God's help, I will be at least one step from here tomorrow.' Wayne Francis


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MAEBEA40's Photo MAEBEA40 Posts: 252
7/26/12 3:51 P

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I made a spark fruit punch frozen daiquiri. take a glass fill it full of ice cover it with water put it in the blender with spark blend until smooth, and enjoy it's even better if you have a beach close by.

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CNWFIT's Photo CNWFIT Posts: 1,092
5/23/12 11:01 A

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For those on the first 10 days of the challenge, I mixed my fiber drink (citrus) with the mango-strawberry spark! :)

Everything changes when your excuses become your reasons!


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KATSTRAESSLE's Photo KATSTRAESSLE SparkPoints: (412)
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2/27/12 1:26 A

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Mango-Strawberry spark mixed with Mango-Pineapple rehydrate.... Amazing!

-Kat

Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake. ~Author Unknown


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FABFOTOGIRL's Photo FABFOTOGIRL SparkPoints: (29,402)
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11/5/11 1:13 P

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The Dreamcicle sounds delish! I will have to give that one a try!

Edited by: FABFOTOGIRL at: 11/5/2011 (13:14)

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DOWNWARDOGIRL's Photo DOWNWARDOGIRL SparkPoints: (1,387)
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10/16/11 10:17 A

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Oh, yum! I am going to try the Dreamsicle shake this week! Keep the ideas coming! emoticon

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ITALYNETTE's Photo ITALYNETTE Posts: 37
9/19/11 12:11 P

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Try these mixups. :)

Blend your Vanilla shake as usual. I use water ice and a Cuisinart Quick Prep handblender (great smooth shake texture).
Now, add some Mandarin Orange Spark to it (mixed)
VOILA !
Orange Dreamcicle shake!

Another Option: (not for cleanse)
Mix in some PB2 Peanut Butter Powder to your Chocolate Shake...
VOILA!
Choc Peanut Butter Cup Shake!

YUM YUM YUM emoticon

AdvoCare products have been a blessing to me.
www.thepivotalspark.com

www.texasbootcampllc.com is how I stay in shape.


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LCDM83's Photo LCDM83 SparkPoints: (40,491)
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9/3/11 4:56 P

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Just FYI- the meal replacement shakes mixed into coffee is gross! It doesn't taste bad, but the texture is HORRIBLE. Thick, thick,yuck! I'll stick to it by itself.

Lynn from SE Ohio

When it comes to your workouts don't barter or negotiate with yourself. Just get up and do it. Stop treating it likes it's optional, it isn't. ;) -Chalene Johnson on FB
LCDM83's Photo LCDM83 SparkPoints: (40,491)
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8/27/11 1:55 P

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I'm in Ohio. Kind of far from TN. :) Thanks though! I just finished the challenge, so I'm starting to feel the need for coffee again!

Lynn from SE Ohio

When it comes to your workouts don't barter or negotiate with yourself. Just get up and do it. Stop treating it likes it's optional, it isn't. ;) -Chalene Johnson on FB
CHIEFS38119's Photo CHIEFS38119 Posts: 2
8/24/11 3:07 P

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My wife likes the Coffeccino, which I believe is allowable during the challenge and maybe even the cleanse. What area do you live in, I would give you a pack so you don't have to buy it to try it.

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LCDM83's Photo LCDM83 SparkPoints: (40,491)
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8/7/11 10:18 A

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Has anyone ever heated the meal replacement and mixed with coffee? I know coffee is a no-no right now during the challenge.. but later? I can't stand cold coffee drinks, just wondered what it would be like (or if it could be heated- like a hot chocolate?).

Lynn from SE Ohio

When it comes to your workouts don't barter or negotiate with yourself. Just get up and do it. Stop treating it likes it's optional, it isn't. ;) -Chalene Johnson on FB
BETHVANZEE SparkPoints: (63)
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6/19/11 11:23 A

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Ok, here's a fun one....
Sparktini
Get one of those Bacardi frozen mixes, and use your favorite flavor of Spark and water (or rum lol) and ice. Mix in a blender. Fabulous.
I just added a group simply for 24 day challenge and cleanse friendly recipes. Please join and add your favorites so that we have lots of ideas for ourselves and clients!!

RENREN22's Photo RENREN22 SparkPoints: (1,746)
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6/13/11 10:00 P

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so i tried mixing my spark with some room temp oolong tea and i have to say that it has made a major difference in the sharp tartness.... i am pretty sure that any type of iced tea would work but if it is too cold it doesn't mix as well...

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RENREN22's Photo RENREN22 SparkPoints: (1,746)
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6/8/11 12:29 P

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thanks... i'll try it...

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OLIVEJUICE77's Photo OLIVEJUICE77 Posts: 504
6/8/11 11:51 A

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how about a little bit of iced tea with the pink lemonade?

one of my "clients" told me she loves to mix her cherry spark in with a diet pepsi. ;)

"A person starts to live when he can live outside himself." ~A. Einstein

"I don't care about money- I just want to be wonderful." ~M. Monroe

www.JustBeWonderful.net


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RENREN22's Photo RENREN22 SparkPoints: (1,746)
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6/8/11 10:36 A

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i tried the tequilaless sunrise with fruit punch and it was excellent... i am going to try it with cherry tomorrow... i like the pink lemonade spark but it is a little too tart for my taste is there anything you can think of to add to it to cut that?

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OLIVEJUICE77's Photo OLIVEJUICE77 Posts: 504
5/30/11 8:26 P

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By request, here is a thread to share your favorite advo cocktails (not really with alcohol!)

mine right now is the chocolate or vanilla meal replacement shake with a mocha coffecino mixed in.

i also make spark & arginine for a great running cocktail (spargenine) :)

mandarin orange + fruit punch or cherry spark = tequilaless sunrise!

pink lemonade spark + grape rehydrate + non caffeine slim = a great morning!

"A person starts to live when he can live outside himself." ~A. Einstein

"I don't care about money- I just want to be wonderful." ~M. Monroe

www.JustBeWonderful.net


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