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AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,631
1/15/13 12:47 P

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about 7-9 hours

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


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LADYIRISH317's Photo LADYIRISH317 Posts: 56,175
1/15/13 9:51 A

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Not nearly enough. I'm a terrible insomniac.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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CANDOIT54's Photo CANDOIT54 SparkPoints: (300,806)
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1/15/13 9:16 A

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6- 10 depending on my work schedule

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Fall Challenge- Firecracker
Golden Phoenix team member

CANDOIT54- JUDY


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LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 33,237
1/15/13 8:10 A

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It really varies, anywhere from 4-10 hours, but usually 6-7.

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



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DBELLE39's Photo DBELLE39 SparkPoints: (276,708)
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1/15/13 7:40 A

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average is about 6-7. But I'm focusing my goal this week on increasing to 7-8.

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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Aspire & Inspire Team

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JLPARKHURST's Photo JLPARKHURST SparkPoints: (74,456)
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1/15/13 7:35 A

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not enough :( Average about 6-7 during the week when I can sleep thru the night. I aim for 8 and get about 7 -8 during the weekend...well sometimes

~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


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MSANITAL's Photo MSANITAL Posts: 8,020
1/15/13 7:27 A

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Never knew how important it is but now I do aim for 8 these past two nights its been 9+... beause I have been tired..



Anita


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"Your Never a loser until you quite trying."




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MSANITAL's Photo MSANITAL Posts: 8,020
1/15/13 7:26 A

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emoticon How many hours a sleep do you get a night emoticon

Anita


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"Your Never a loser until you quite trying."




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