Author: Sorting Last Post on Top ↓ Message:
AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,255
1/15/13 12:47 P

My SparkPage
Send Private Message
Reply
about 7-9 hours

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


 Pounds lost: 0.0 
 
0
13.25
26.5
39.75
53
LADYIRISH317's Photo LADYIRISH317 Posts: 55,753
1/15/13 9:51 A

My SparkPage
Send Private Message
Reply
Not nearly enough. I'm a terrible insomniac.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
 
412
346.5
281
215.5
150
CANDOIT54's Photo CANDOIT54 SparkPoints: (149,280)
Fitness Minutes: (111,961)
Posts: 7,016
1/15/13 9:16 A

My SparkPage
Send Private Message
Reply
6- 10 depending on my work schedule

Judy from Vermont. Joined SP 5/12/09. SW:190
Golden Phoenix Winter Freeze Off Challenge Dates
12/11:S.W.
1. 12/18
2. 12/25
3. 01/01
4. 01/08
5. 01/15
6. 01/22
7. 01/29
8. 02/05
9. 02/12
10. 2/19


 current weight: 173.8 
 
190
176.25
162.5
148.75
135
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 27,854
1/15/13 8:10 A

My SparkPage
Send Private Message
Reply
It really varies, anywhere from 4-10 hours, but usually 6-7.

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 5.5 
 
0
4.75
9.5
14.25
19
DBELLE39's Photo DBELLE39 SparkPoints: (195,207)
Fitness Minutes: (44,255)
Posts: 54,094
1/15/13 7:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
average is about 6-7. But I'm focusing my goal this week on increasing to 7-8.



 current weight: 183.0 
 
188
176
164
152
140
JLPARKHURST's Photo JLPARKHURST SparkPoints: (74,115)
Fitness Minutes: (44,960)
Posts: 8,159
1/15/13 7:35 A

My SparkPage
Send Private Message
Reply
not enough :( Average about 6-7 during the week when I can sleep thru the night. I aim for 8 and get about 7 -8 during the weekend...well sometimes

~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


 current weight: 172.2 
 
172.2
159.15
146.1
133.05
120
MSANITAL's Photo MSANITAL SparkPoints: (74,513)
Fitness Minutes: (44,555)
Posts: 7,721
1/15/13 7:27 A

My SparkPage
Send Private Message
Reply
Never knew how important it is but now I do aim for 8 these past two nights its been 9+... beause I have been tired..



Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




 current weight: 253.0 
 
330
292.5
255
217.5
180
MSANITAL's Photo MSANITAL SparkPoints: (74,513)
Fitness Minutes: (44,555)
Posts: 7,721
1/15/13 7:26 A

My SparkPage
Send Private Message
Reply
emoticon How many hours a sleep do you get a night emoticon

Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




 current weight: 253.0 
 
330
292.5
255
217.5
180
Page: 1 of (1)  

Report Innappropriate Post

Other GET FIT & FEEL FABULOUS General Team Discussion Forum Posts

Topics: Last Post:
lunch menu's 8/10/2014 5:44:55 PM
EMOTICON....HOW ARE YOU FEELING TODAY!! 12/18/2014 1:06:49 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x39061x51650859

Review our Community Guidelines