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AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,196
1/15/13 12:47 P

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about 7-9 hours

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


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LADYIRISH317's Photo LADYIRISH317 Posts: 55,594
1/15/13 9:51 A

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Not nearly enough. I'm a terrible insomniac.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
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CANDOIT54's Photo CANDOIT54 SparkPoints: (136,435)
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1/15/13 9:16 A

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6- 10 depending on my work schedule

Judy from Vermont. Joined SP 5/12/09. SW:190
Turquoise Titans
Biggest Loser 2014 Fall Fitness Frenzy Challenge Dates
(09/11)- Starting Weight: 170.4
1. 09/19-168.8
2. 09/26
3. 10/03
4. 10/10
5. 10/17
6. 10/24
7. 10/31
8. 11/07
9. 11/14
10. 11/21


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LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 27,011
1/15/13 8:10 A

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It really varies, anywhere from 4-10 hours, but usually 6-7.

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



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DBELLE39's Photo DBELLE39 SparkPoints: (183,355)
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1/15/13 7:40 A

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average is about 6-7. But I'm focusing my goal this week on increasing to 7-8.

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
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Aspire & Inspire Team

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August:Donna, Senssational Sisters


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JLPARKHURST's Photo JLPARKHURST SparkPoints: (74,107)
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1/15/13 7:35 A

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not enough :( Average about 6-7 during the week when I can sleep thru the night. I aim for 8 and get about 7 -8 during the weekend...well sometimes

~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
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"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


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MSANITAL's Photo MSANITAL SparkPoints: (71,755)
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1/15/13 7:27 A

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Never knew how important it is but now I do aim for 8 these past two nights its been 9+... beause I have been tired..



Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
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Your Never a loser until you quite trying.




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MSANITAL's Photo MSANITAL SparkPoints: (71,755)
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1/15/13 7:26 A

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emoticon How many hours a sleep do you get a night emoticon

Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




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