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  FORUM:   General Team Discussion Forum
TOPIC:   1/15 Question of the Day 


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AMY-MIMI77
AMY-MIMI77's Photo Posts: 3,876
1/15/13 12:47 P

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about 7-9 hours

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


 Pounds lost: 0.0 
 
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LADYIRISH317
LADYIRISH317's Photo Posts: 54,010
1/15/13 9:51 A

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Not nearly enough. I'm a terrible insomniac.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
 
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CANDOIT54
CANDOIT54's Photo SparkPoints: (120,804)
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Posts: 6,372
1/15/13 9:16 A

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6- 10 depending on my work schedule

Judy from Vermont. Joined SP 5/12/09. SW:190




 current weight: 175.0 
 
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LESLIEJEAN43
LESLIEJEAN43's Photo Posts: 25,722
1/15/13 8:10 A

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It really varies, anywhere from 4-10 hours, but usually 6-7.

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 46.5 
 
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DBELLE39
DBELLE39's Photo SparkPoints: (163,712)
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1/15/13 7:40 A

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average is about 6-7. But I'm focusing my goal this week on increasing to 7-8.

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875






 current weight: 176.8 
 
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JLPARKHURST
JLPARKHURST's Photo SparkPoints: (72,967)
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1/15/13 7:35 A

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not enough :( Average about 6-7 during the week when I can sleep thru the night. I aim for 8 and get about 7 -8 during the weekend...well sometimes

~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


 current weight: 169.2 
 
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MSANITAL
MSANITAL's Photo SparkPoints: (61,743)
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1/15/13 7:27 A

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Never knew how important it is but now I do aim for 8 these past two nights its been 9+... beause I have been tired..



Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




 current weight: 250.0 
 
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MSANITAL
MSANITAL's Photo SparkPoints: (61,743)
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1/15/13 7:26 A

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emoticon How many hours a sleep do you get a night emoticon

Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




 current weight: 250.0 
 
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