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Fitness Minutes: (216) Posts: 3 8/14/13 2:24 P
Today I danced for a total of 35 minutes. Originally, I was just going to play Just Dance 3 for 30 minutes, but Promiscuous came on next and I just could not help myself, so I danced it. Here is the song list I danced to. I did not write the scores down though.
I'm So Excited Jump (For My Love) Party Rock Anthem Promiscuous Spectronizer Take On Me What You Waiting For Barbara Streisand Boom Forget You
I feel accomplished today. Of course... I will be walking around for at least 4 hours at work. Not a lot of walking, but a little bit more exercise to finish the day.
December Minutes: 0
Fitness Minutes: (5,720) Posts: 1,049 7/30/13 1:25 P
I am restarting! After losing 49# I have regained 18 and went back over 200, which I said I would NEVER again see on my scale! I need motivation and support! I would appreciate any tips and suggestions!
Cherkyle - Trayci
Pounds lost: 27.6
Posts: 341 7/17/13 9:50 A
I really miss the weekly challenges! I'm trying to get re-motivated and those really helped me out!
Pounds lost: 8.8
Posts: 58 6/13/13 1:09 P
Ok, I just ordered my Wii last night. Inspired by Sylvester's "You Make Me Feel (Mighty Real). I did 50 minutes of Hip Hop class at Y today while I wait for my Wii.
Lauri - Woburn, MA
#1: 1. Life isn't fair, but it's still good.
#40: If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.
current weight: 250.0
Posts: 341 1/14/13 6:45 A
That's the best thing about Just Dance...it doesn't feel like a workout at all..but it definitely gets you sweating! The Just Sweat classes on 4 are awesome...I love that they incorporate actual warm ups and cool downs in. I'm addicted too :)
Pounds lost: 8.8
Posts: 22 1/13/13 10:23 P
Just starting with Just Dance 4. I'm addicted! I danced for an hour and a half last night, I couldn't stop! Today I did about 4 dances on Country Dance. After dinner I did 2 ten minute Just Sweat "classes" and then I did a couple of dances. It's a lot of fun! I hate exercising so this helps me get active, but it's fun at the same time!
current weight: 213.4
Fitness Minutes: (30,887) Posts: 974 1/6/13 10:35 A
I love Just Dance 4, too! I'm keeping my other ones because I like to change up my songs, but Just Dance 4 is the bomb! I love the the cardiac sessions that are interspersed with the songs and the graphics are excellent. Well done Ubisoft! A great motivator for January 2013!
current weight: 203.0
Posts: 341 1/5/13 11:14 A
Love, love, LOVE Just Dance 4. I have all the Just Dance games, including the summer party one, and this one is by FAR my favorite. I think my favorite part of it is the Just Sweat program. I enjoyed the Just Sweat program in the other games, but this one is set up the best.
For those of you who don't have it, you can pick 10, 30, or 45 minutes, and it plays songs non-stop, including warm-up and cool down (which aren't technically songs from the game but moves for you to warm up and cool down) and it has a few different styles..latin, 80s dance class, etc. It's great! You can't track your Just Sweat points like the earlier games, but I don't mind that so much, think it's a great improvement!
Pounds lost: 8.8
Fitness Minutes: (24,065) Posts: 6,071 12/8/12 10:36 P
Thanks for asking, I have just been really busy. I got JD4 and am learning all the songs. I like it a lot. I am also mixing up my workouts, so dancing is not the sole thing that I do. This time of year is hard b/c we both have family out of town. We end up with two long road trips in a short period of time. It is especially a struggle to get my in-laws to understand my eating and exercise habits. I promise that you will see me more in 2013.
Edited by: NC_BEARKITTEN at: 12/2/2012 (23:34)
Bobbi Originally from Ohio, now living in NC. I am not looking for a quick fix. Slow and steady wins the race!
Pounds lost: 14.0
Fitness Minutes: (35,404) Posts: 359 12/1/12 12:01 P
Completed the 1st day of the 12 Days of Dancing Challenge.
Fitness Minutes: (59,871) Posts: 10,076 11/24/12 10:02 A
Good morning. I love the holiday season. Tomorrow is the day we traditionally put up the christmas tree. We've been putting up the tree the Sunday after thanksgiving for 21 years. My neighborhood really gets into christmas. It's like I am living in a winter wonderland. I love it. Christmas is my favorite holiday.
May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.
Team leader for
In It For The Long Haul
Diabetic Dream Team
Everyday Is A New Start-Make It A Positive One
Fitness Minutes: (342) Posts: 37 11/22/12 10:28 P
Hey! I was just wondering if there was a way to calculate how many calories you burn using sweat points? How many calories is 1 sweat point? Does anyone know?
We play two Bingo games simultaneously--one for Just Dance games (because that seems to be the series that most team members own) and another for other Wii dance games. Each day 3 songs are posted for each of the Bingo games. If you keep track of the points you earn for each song, you can post that score on the Monthly Challenge board. At the end of the month HotLexis acknowledges the top scorers for the challenges.
There are actually three other ways you can get 'credit' for each song (or group of songs) you dance...but I don't want to confuse you with TMI.
Fitness Minutes: (24,065) Posts: 6,071 10/18/12 11:40 P
Yes, I'm fine, DG (and Lex, who SparkMailed me). for asking.
I just got out of the habit of posting on this team when the Bingo Games took a nose-dive. (Calling the games was actually how I got involved with the team. MrsMike needed to bow out of the games to take care of her family.)
Also, my dance 'partner' (daughter) started getting more hours at work, and my solo 'career' has failed to take off. Less Wii dancing = less team enthusiasm, I guess.
Anyway, looks like we got enough interest in the BEP game today to start a new Bingo round.
Fitness Minutes: (7,585) Posts: 373 9/5/12 10:23 A
Welcome Pink! I love the JD games too! We have sign ups for playing Bingo and other dance games so check it out! It helps to keep me motivated! I just got 4 new personal high scores on JD2 last night and that was FUN!
Pounds lost: 54.0
Posts: 60 9/4/12 10:54 P
New to this team, just started with the Just Dance 2 intense sweat. I love it. Anyway, just wanted to say Hello. Met my 2000 sweat goal with a lot of new songs tonight, Holiday was one. How fun!
Fitness Minutes: (758) Posts: 140 6/8/12 5:57 P
Zumba 20 minutes.
CHERKYLE I couldn't tell you if thats accurate but I do know I was sweating my butt off doing just 20 minutes today.
Edited by: JUSTDANCE03 at: 6/8/2012 (18:00)
Eastern Time Zone
5% summer challenge 2012-Casual traveler's
BL summer challenge 2012- Purple team
Kids: they dance before they learn there is anything that isn't music. ~William Stafford
There is a bit of insanity in dancing that does everybody a great deal of good. ~Edwin Denby
Never trust spiritual leader who cannot dance. ~Mr. Miyagi, The Next Karate Kid, 1994
Pounds lost: 2.2
Fitness Minutes: (5,720) Posts: 1,049 6/6/12 10:04 A
To all Zumba people!!
Do you feel sparkpeoples calorie burn is accurate for zumba?
I weigh a little over 200# and on 20 minutes sparkpeople says 208 calories. I feel like it is more, but since my calves are throbbing, Im sweating and I cant do everything full out, it might just be me lol
Regardless, i am loving it!!
Cherkyle - Trayci
Pounds lost: 27.6
Fitness Minutes: (35,404) Posts: 359 6/6/12 6:08 A
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