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KFAYJAY's Photo KFAYJAY Posts: 4,131
7/4/12 10:54 P

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I'm trying to stay away from all the sweets! emoticon

Enjoy life to the "nth" power! If you have goals and aspirations set forth to do them now. Life is too short. Like Nike says...."Just Do It"

Procrastination is not an option. Never say never. Tomorrow is not promised to us. Enjoy!! As my cousin says...."Do you"!!!

Kim
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HT 5"7'
SW 170
GW 155(happy wt)/Goal Met 2/14/09

CW: 151

2nd GW 145 (dream wt): in progress....


 current weight: 152.5 
 
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GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,085
6/12/12 1:59 P

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And now we have -91- members!

Yay!

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 174.5 
 
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171.75
164.5
157.25
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GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,085
5/9/12 11:05 A

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Well, as discussed on another thread, I am eating more fresh produce!!!

And that makes me happy, happy, happy!

Edited by: GETUP-N-GOGIRL at: 5/9/2012 (11:05)
--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 174.5 
 
179
171.75
164.5
157.25
150
LOOKINFIT1's Photo LOOKINFIT1 SparkPoints: (26,497)
Fitness Minutes: (30,538)
Posts: 1,370
5/8/12 10:40 P

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Wow! I just looked at the counter and we have 89 members!!! Fantastic! Let's get busy this spring and make some Dr. Goglia approved food choices so we can be healthy and happy during this busy season.

What are you doing to be happy and healthy? Remember, the healthier you are, often the happier you are, or at least better able to manage the stress that comes along and zaps us every so often.



Thora
Team Co-Leader - Dr. Goglia's Turn Up the Heat
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Walk the Walk
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What have you done today to make you feel proud? TBL
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Life is a work in progress. Always striving to be better and better.

and my NEW Favorite...

Eating crappy food is not a reward - it's a punishment! - Drew Carey



Total SparkPoints: 26,497
 
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SparkPoints Level 14
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