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  Team Forum
Dr. Goglia's Turn Up the Heat

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Name a Healthy Frozen Food Item! 


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PICKLEZ22
Posts: 7
4/23/12 10:19 A

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frozen tilapia (not as good as fresh), but with the QS it's a must for me :)



LOOKINFIT1
LOOKINFIT1's Photo SparkPoints: (26,477)
Fitness Minutes: (30,538)
Posts: 1,368
4/6/12 11:14 P

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veggies!emoticon

Thora
Team Co-Leader - Dr. Goglia's Turn Up the Heat
**********************
Walk the Walk
**********************
What have you done today to make you feel proud? TBL
**********************
Life is a work in progress. Always striving to be better and better.

and my NEW Favorite...

Eating crappy food is not a reward - it's a punishment! - Drew Carey



Total SparkPoints: 26,477
 
25,000
26,249
27,499
28,749
29,999
SparkPoints Level 14


LOOKINFIT1
LOOKINFIT1's Photo SparkPoints: (26,477)
Fitness Minutes: (30,538)
Posts: 1,368
3/6/12 10:03 P

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Chicken breast

Thora
Team Co-Leader - Dr. Goglia's Turn Up the Heat
**********************
Walk the Walk
**********************
What have you done today to make you feel proud? TBL
**********************
Life is a work in progress. Always striving to be better and better.

and my NEW Favorite...

Eating crappy food is not a reward - it's a punishment! - Drew Carey



Total SparkPoints: 26,477
 
25,000
26,249
27,499
28,749
29,999
SparkPoints Level 14


KFAYJAY
KFAYJAY's Photo Posts: 4,121
3/3/12 2:26 P

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You named 2 Evie!!! emoticon

Frozen spinach!!!!! Altho I prefer the fresh but when it cost too much this is a 2nd runner up!emoticon

Enjoy life to the "nth" power! If you have goals and aspirations set forth to do them now. Life is too short. Like Nike says...."Just Do It"

Procrastination is not an option. Never say never. Tomorrow is not promised to us. Enjoy!! As my cousin says...."Do you"!!!

Kim
-----------------------------------
HT 5"7'
SW 170
GW 155(happy wt)/Goal Met 2/14/09

CW: 151

2nd GW 145 (dream wt): in progress....


 current weight: 152.5 
 
155
152.5
150
147.5
145


EVIE20
EVIE20's Photo Posts: 12
3/2/12 9:34 P

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Frozen peas and frozen mangoes are great because they don't lose flavor or much of their nutrients.



KFAYJAY
KFAYJAY's Photo Posts: 4,121
3/2/12 8:59 P

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I'll follow that with frozen strawberries! Yum!emoticon

Enjoy life to the "nth" power! If you have goals and aspirations set forth to do them now. Life is too short. Like Nike says...."Just Do It"

Procrastination is not an option. Never say never. Tomorrow is not promised to us. Enjoy!! As my cousin says...."Do you"!!!

Kim
-----------------------------------
HT 5"7'
SW 170
GW 155(happy wt)/Goal Met 2/14/09

CW: 151

2nd GW 145 (dream wt): in progress....


 current weight: 152.5 
 
155
152.5
150
147.5
145


I_GOT_THIS_
I_GOT_THIS_'s Photo Posts: 7,878
3/2/12 2:30 P

Community Team Member

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Frozen blueberries... let them thaw a bit. Yum!

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 173.2 
 
173.2
167.4
161.6
155.8
150


I_GOT_THIS_
I_GOT_THIS_'s Photo Posts: 7,878
3/2/12 9:37 A

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Okay, so March is recognition for:

--National Nutrition Month
--National Frozen Food Month

Let's name a healthy frozen food item that we buy/use or recommend to others!

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 173.2 
 
173.2
167.4
161.6
155.8
150


 
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