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NELLJONES's Photo NELLJONES SparkPoints: (354,846)
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7/25/16 10:50 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
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MSLZZY's Photo MSLZZY SparkPoints: (461,367)
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7/25/16 6:43 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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JUDY1676's Photo JUDY1676 SparkPoints: (512,379)
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7/24/16 10:38 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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7/24/16 10:35 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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JOANNS4's Photo JOANNS4 Posts: 25,196
7/24/16 7:38 P

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One day at a time.







 current weight: 188.0 
 
192
187.75
183.5
179.25
175
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
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7/24/16 9:14 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
MSLZZY's Photo MSLZZY SparkPoints: (461,367)
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7/24/16 6:33 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
461,367 SparkPoints
JAMER123's Photo JAMER123 SparkPoints: (361,147)
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7/23/16 10:20 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
JOANNS4's Photo JOANNS4 Posts: 25,196
7/23/16 7:34 P

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One day at a time.







 current weight: 188.0 
 
192
187.75
183.5
179.25
175
JUDY1676's Photo JUDY1676 SparkPoints: (512,379)
Fitness Minutes: (347,910)
Posts: 509,151
7/23/16 3:55 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
512,379 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
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7/23/16 8:58 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/22/16 8:57 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
MSLZZY's Photo MSLZZY SparkPoints: (461,367)
Fitness Minutes: (267,704)
Posts: 303,481
7/22/16 3:44 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
461,367 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (512,379)
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Posts: 509,151
7/22/16 1:12 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
512,379 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/22/16 7:58 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/21/16 8:57 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/21/16 9:21 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 SparkPoints: (512,379)
Fitness Minutes: (347,910)
Posts: 509,151
7/21/16 12:11 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
512,379 SparkPoints
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/20/16 8:45 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/20/16 9:17 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
MSLZZY's Photo MSLZZY SparkPoints: (461,367)
Fitness Minutes: (267,704)
Posts: 303,481
7/20/16 6:20 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
461,367 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (512,379)
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Posts: 509,151
7/19/16 9:48 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
512,379 SparkPoints
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/19/16 9:34 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/19/16 8:46 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/18/16 10:33 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/18/16 11:25 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/17/16 9:39 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/17/16 11:31 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
MSLZZY's Photo MSLZZY SparkPoints: (461,367)
Fitness Minutes: (267,704)
Posts: 303,481
7/17/16 8:09 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
461,367 SparkPoints
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/17/16 12:16 A

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (512,379)
Fitness Minutes: (347,910)
Posts: 509,151
7/16/16 11:33 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
512,379 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/16/16 9:37 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
MSLZZY's Photo MSLZZY SparkPoints: (461,367)
Fitness Minutes: (267,704)
Posts: 303,481
7/16/16 6:23 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
461,367 SparkPoints
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/15/16 9:40 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (512,379)
Fitness Minutes: (347,910)
Posts: 509,151
7/15/16 11:28 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
512,379 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/15/16 2:27 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/14/16 10:16 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/14/16 10:03 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/13/16 10:46 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (512,379)
Fitness Minutes: (347,910)
Posts: 509,151
7/13/16 9:48 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
512,379 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/13/16 9:48 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 SparkPoints: (512,379)
Fitness Minutes: (347,910)
Posts: 509,151
7/12/16 9:43 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
512,379 SparkPoints
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/12/16 9:10 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (512,379)
Fitness Minutes: (347,910)
Posts: 509,151
7/12/16 4:24 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
512,379 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/12/16 9:00 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
MSLZZY's Photo MSLZZY SparkPoints: (461,367)
Fitness Minutes: (267,704)
Posts: 303,481
7/12/16 8:48 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader Angels Amongst Us Team
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7/11/16 9:38 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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7/11/16 10:48 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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7/11/16 9:26 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


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7/10/16 9:24 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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7/10/16 11:42 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
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SHARON10002's Photo SHARON10002 Posts: 30,570
7/10/16 8:33 A

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Eastern Standard Time

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7/10/16 7:17 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
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Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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7/9/16 9:55 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
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7/9/16 9:15 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
JAMER123's Photo JAMER123 SparkPoints: (361,147)
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7/8/16 10:47 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (512,379)
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7/8/16 10:34 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
512,379 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
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7/8/16 8:55 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/7/16 9:37 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/7/16 9:09 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/6/16 11:21 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (354,846)
Fitness Minutes: (234,730)
Posts: 163,073
7/6/16 9:09 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.8  under
 
5
2.5
0
-2.5
-5
JAMER123's Photo JAMER123 SparkPoints: (361,147)
Fitness Minutes: (113,667)
Posts: 23,759
7/5/16 10:42 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
361,147 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (512,379)
Fitness Minutes: (347,910)
Posts: 509,151
7/5/16 10:55 A

Community Team Member

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
512,379 SparkPoints
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