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DEEEBEE's Photo DEEEBEE SparkPoints: (106,313)
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12/31/14 11:28 P

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To maintain my health and stay in shape to the best of my ability.

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MEMA328's Photo MEMA328 SparkPoints: (29,726)
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12/31/14 10:57 P

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I started this journey just thinking it would be a good place to lose weight, but it has become sooooo much more. I've made friends, I learned a lot about eating healthier, I've learned to enjoy exercising AND I've lost weight!! Bonus! So it has improved my health and so much more! Thank you SparkPeople!!

Leann (currently in TX for the winter)

I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Phil. 3:14

Be still and know that I am God. Ps. 46:10


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12/31/14 6:52 P

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To continue to improve my health, and let my Sparkfriends keep my motivated.

Edited by: BESCATS at: 12/31/2014 (18:54)
If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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GABY1948's Photo GABY1948 SparkPoints: (306,259)
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12/31/14 8:57 A

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Ditto to all these

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (272,658)
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12/31/14 8:33 A

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Sparkpeople rocks!!

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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CANDY58's Photo CANDY58 Posts: 10,129
12/31/14 6:26 A

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I also love the friends I have made on spark, motivation and support are very important

exercise is something I need to work on daily





Life without God is like an unsharpened pencil, there is no point.


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12/31/14 6:05 A

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Both! I love my Spark friends and all the motivation and support!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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JUDY1676's Photo JUDY1676 SparkPoints: (405,883)
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12/31/14 12:22 A

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Which resolution is most important to you in 2015?

To improve my financial fitness
To improve my physical fitness
Both! That's why I use SparkPeople!
None of the above

I use Sparks because of the friends I have made and the motivation that comes from friends and the site.

Judy From NW Iowa

* Live simply
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12/30/14 11:54 P

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No need to make resolutions only one day a year! I make them often all through the year, as in "I'll never do THAT again!" LOL

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12/30/14 10:50 P

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Useless to me - I've made so many in the past and never stuck with it.

Leann (currently in TX for the winter)

I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Phil. 3:14

Be still and know that I am God. Ps. 46:10


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12/30/14 6:46 P

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useless to me

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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12/30/14 12:01 P

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They can be useful, if realistic.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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12/30/14 10:41 A

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I believe they can be useful. New Year's does give me the feeling and thoughtfulness that I want to make a change in myself for the better.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
JOANNS4's Photo JOANNS4 Posts: 21,989
12/30/14 9:01 A

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useful if realistic


One day at a time.







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12/30/14 8:34 A

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Useful if realistic!!!

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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12/30/14 7:10 A

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useful if they are realistic

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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CANDY58's Photo CANDY58 Posts: 10,129
12/30/14 6:25 A

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useful- but not for me I can't seem to stick to them





Life without God is like an unsharpened pencil, there is no point.


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12/30/14 12:30 A

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New Year's Resolutions: useful or useless?

Useful
Useless
Other

I have not done well doing this and have not made New Year Resolutions in quite a while.
But---I'm thinking about doing just 1 or 2 realistic goals this year.


Judy From NW Iowa

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12/30/14 12:01 A

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Yes, definitely. Women have more fat cells because we bear the children.

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12/29/14 10:48 P

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yes men loose faster but I thought it was because we cook and taste while cooking so get more calories! emoticon

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12/29/14 7:43 P

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Yes, definitely.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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MEMA328's Photo MEMA328 SparkPoints: (29,726)
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12/29/14 6:13 P

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Yes, because they generally have more muscle than women, which burns more calories than fat.

Leann (currently in TX for the winter)

I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Phil. 3:14

Be still and know that I am God. Ps. 46:10


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12/29/14 2:43 P

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yes, scientifically supported fact.

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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12/29/14 9:07 A

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For Me.....I would say yes because facts have said the heavier you are the faster you can loose weight up to a certain point. Men tend to be heavier by nature than women.

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12/29/14 6:49 A

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yes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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CANDY58's Photo CANDY58 Posts: 10,129
12/29/14 6:26 A

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yes





Life without God is like an unsharpened pencil, there is no point.


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12/29/14 12:16 A

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Do you think men lose weight more easily than women?

Yes
No

I would say yes!

Judy From NW Iowa

* Live simply
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JOANNS4's Photo JOANNS4 Posts: 21,989
12/28/14 6:10 P

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many times each day

One day at a time.







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12/28/14 2:32 P

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Several times a day.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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WHSIPERINGPINE7's Photo WHSIPERINGPINE7 Posts: 11,975
12/28/14 8:50 A

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For Me ....Many times during the day.

Leader of the following teams:

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GABY1948's Photo GABY1948 SparkPoints: (306,259)
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12/28/14 8:36 A

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MANY

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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CANDY58's Photo CANDY58 Posts: 10,129
12/28/14 7:28 A

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many times a day- I work in the health field





Life without God is like an unsharpened pencil, there is no point.


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12/28/14 7:13 A

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many times as I seem to feel grubby if I don't

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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12/28/14 6:47 A

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constantly.... year round... a bit of a germ a phob

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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12/28/14 12:32 A

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Too many to count!

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12/28/14 12:06 A

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How many times a day do you wash your hands during cold and flu season?

Every time I use the restroom.
No more than usual.
Anytime I'm going to eat something.
Constantly!

Every time I use the restroom and before I eat




Judy From NW Iowa

* Live simply
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12/27/14 7:00 P

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home gum and store aisles

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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12/27/14 2:12 P

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Using my stationary bike

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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12/27/14 12:03 P

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DVD..

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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12/27/14 9:33 A

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For Me....Using my home gym and walks outside.

Leader of the following teams:

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MSLZZY's Photo MSLZZY SparkPoints: (353,676)
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12/27/14 7:08 A

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doing chores and dancing to the radio

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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CANDY58's Photo CANDY58 Posts: 10,129
12/27/14 6:53 A

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Wii fit





Life without God is like an unsharpened pencil, there is no point.


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12/27/14 12:42 A

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I love doing Leslie Sansone DVD's.

Leann (currently in TX for the winter)

I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Phil. 3:14

Be still and know that I am God. Ps. 46:10


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12/27/14 12:12 A

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What's your favorite indoor workout?


Following along with a workout DVD
Doing bodyweight exercise circuits
Using my home gym
Doing chores
Other

For me it is going to Curves to workout.


Judy From NW Iowa

* Live simply
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12/26/14 7:30 P

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I don't use anything, but my hands are getting bad enough that I think I should.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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JOANNS4's Photo JOANNS4 Posts: 21,989
12/26/14 9:31 A

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Sometimes. I use ibupropen.


One day at a time.







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12/26/14 7:25 A

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no, I don't have arthritis-yet

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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CANDY58's Photo CANDY58 Posts: 10,129
12/26/14 6:54 A

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I use Ibuprofen





Life without God is like an unsharpened pencil, there is no point.


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12/26/14 6:48 A

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Celebrex for knees and hip

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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12/26/14 6:47 A

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I suffer from joint pain and take a supplement for it...

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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12/26/14 1:14 A

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I don't have any arthritis pain. If I did, I would use unscented Ben-Gay because it's good for arthritis, and I know it really helps sore muscles.

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12/26/14 12:05 A

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If you experience arthritis, do you use medication to manage it?
Yes
Sometimes
I don't experience arthritis

I use Ibuprofen to calm the pain in my knees and hip!


Judy From NW Iowa

* Live simply
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* Leave the rest to God!

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12/25/14 10:08 A

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emoticon

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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12/24/14 9:31 A

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For Me...I usually give the person something I know they will like.

Leader of the following teams:

100 Days to a New You Challenge...ongoing Team
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GABY1948's Photo GABY1948 SparkPoints: (306,259)
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12/24/14 6:53 A

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no

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (272,658)
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12/24/14 6:45 A

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Not unless that's what the receiver wants.

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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MSLZZY's Photo MSLZZY SparkPoints: (353,676)
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12/24/14 6:35 A

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no

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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CANDY58's Photo CANDY58 Posts: 10,129
12/24/14 6:11 A

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no





Life without God is like an unsharpened pencil, there is no point.


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BESCATS's Photo BESCATS SparkPoints: (179,183)
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12/24/14 6:05 A

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For the most part, no, I don't try to push it on others.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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DEEEBEE's Photo DEEEBEE SparkPoints: (106,313)
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12/24/14 1:22 A

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Sometimes. I try to give someone what s/he likes.

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JUDY1676's Photo JUDY1676 SparkPoints: (405,883)
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12/24/14 12:27 A

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emoticon emoticon emoticon

Does health, fitness or nutrition factor in to your gift purchases?

Yes- I like to give healthy gift
Sometimes- Depends on the person
No- I'm not going to push it on people

It depends on the person.

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

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Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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BESCATS's Photo BESCATS SparkPoints: (179,183)
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12/23/14 7:45 P

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It's the holidays & I can't resist.

I have worked hard to get ready & made much of the food, so I'm going to eat it.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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