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7/29/14 12:00 A

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Energy Drinks: Love them or Loathe them?

Love them!
Loathe them!
Haven't tried them

I've never tried them and am not interested in trying them!

Judy From NW Iowa

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7/28/14 11:28 P

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I would much rather walk in cold weather. Walking warms me up anyhow.

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7/28/14 9:36 P

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My exercise is usually inside, so it doesn't matter, but if I worked outside I would rather have he cold weather, I can always dress for it !!

If you haven't failed, you haven't lived !

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7/28/14 10:26 A

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I workout inside too. However, I would rather have the cold than the heat.

Carrie

God is good all the time, all the time God is good!

Every bite counts.
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I can do all things through Christ!

LOSE YOUR QUIT!

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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 39,876
7/28/14 9:09 A

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I don't like either, but I can barely handle the heat I'd much rather it cold

Edited by: RAINBOWFALLS at: 7/28/2014 (09:09)
Val

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7/28/14 9:01 A

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Neither.... I workout inside if the weather conditions for the day are NOT conducive to me being outdoors!!!

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


 
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7/28/14 7:03 A

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In extreme weather conditions, I exercise inside.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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7/28/14 6:56 A

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In extreme weather conditions I will exercise indoors.

Marj.

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7/28/14 12:00 A

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If you had to choose, would you rather exercise in extremely hot weather or extremely cold weather?

For me, I usually exercise inside regardless of the weather! I do NOT even walk outside if the weather is too hot or cold or if it's raining or snowing!

Judy From NW Iowa

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7/27/14 12:29 P

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I do enjoy small challenges (competition) for fun.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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7/27/14 9:39 A

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For me....I love a challenge and would definitely do one if it was a healthy choice challenge.

Edited by: PUPPIES4ME at: 7/27/2014 (09:43)
Marj.

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7/27/14 8:40 A

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I find I don't have the time to devote to challenges and thus avoid them.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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7/27/14 8:35 A

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A combination of the items listed as well as my weekly menu

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


 
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7/27/14 12:57 A

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I don't mind competition if I have a reasonable chance of succeeding. When it comes to weight loss, competition wouldn't matter. I have to steadily work on eating less, competition or not.

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7/27/14 12:04 A

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When it comes to weight loss, how does competition (such as weight-loss challenges or wagers) affect you?

I thrive on healthy competition--it really helps me reach my goals!
I tend to shrink away from competition--I like to do things at my own pace
Competition tends to make me too obsessive, so I try to stay away from it
Other

Usually I don't like them. I prefer to do things on my own

Judy From NW Iowa

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7/26/14 9:43 A

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No... taxing sodas will NOT prevent people from buying and consuming soda... the same attempt was made with tobacco products... failed, too!!!

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


 
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7/26/14 9:37 A

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I don't drink soda so that would not effect me. But that being said, I don't think that putting a tax on soda would change the people's mind about buying it and consuming it.

Marj.

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7/26/14 7:04 A

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no, just another way to raise money and it won't change people's habits

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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7/26/14 12:11 A

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No, I think the people are taxed enough, and I don't think that would stop them from buying soda.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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7/26/14 12:04 A

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Because taxes are used as a way to raise money and also encourage public health which is in the public interest, I'd be okay with a tax on soda. But then, I don't drink soda. I do drink beer and that is heavily taxed.

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7/26/14 12:01 A

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Would you support a tax on soda as a means to discourage its consumption?

I don't think a tax would keep those who want a soda from having them.

Judy From NW Iowa

* Live simply
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7/25/14 10:16 A

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none at all

Carrie

God is good all the time, all the time God is good!

Every bite counts.
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I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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7/25/14 6:52 A

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Diet sodas on occasion

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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7/25/14 6:43 A

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non at all

Marj.

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7/25/14 12:25 A

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I don't drink any soda at all...no sacrifice at all. I really do not like soda.

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7/25/14 12:03 A

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Do you drink diet sodas or regular sodas or none at all?

I use to drink quite a bit of diet soda but I no longer drink them.

Judy From NW Iowa

* Live simply
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7/24/14 6:10 P

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No

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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7/24/14 5:50 P

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once that I can remember

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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7/24/14 10:47 A

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No

Marj.

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7/24/14 9:00 A

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no.....

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


 
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7/24/14 7:12 A

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no

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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7/24/14 12:05 A

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No

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7/24/14 12:00 A

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Have you ever felt discriminated against solely because of your weight?

Yes
No
Other

No, I have not.


Judy From NW Iowa

* Live simply
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7/23/14 8:21 P

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Sometimes, except for the artificial sweeteners.

Edited by: BESCATS at: 7/23/2014 (20:21)
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7/23/14 10:49 A

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no

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 39,876
7/23/14 9:26 A

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I don't care for artificial sweeteners so I don't use those, but occasionally I use a fiber enhanced bread and some lower fat if I like them.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
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7/23/14 8:37 A

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No

Marj.

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7/23/14 8:00 A

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sometimes

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


 
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7/23/14 6:38 A

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Sometimes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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7/23/14 12:00 A

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As part of your weight-loss plan, do you eat foods such as fat-free dairy (excluding skim milk); fiber-enhanced, low-carb bread products; or artificial sweeteners?

Yes (at least daily)
Sometimes (weekly or monthly)
No (never)

I do use artificial sweeteners since I'm diabetic. But other things I eat in moderation.

Judy From NW Iowa

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7/22/14 10:19 P

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eating badly

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7/22/14 4:02 P

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Eating badly !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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7/22/14 11:11 A

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Eating "badly"

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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7/22/14 8:44 A

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For me, neither. I know I would get back on track the next day.

Marj.

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7/22/14 8:15 A

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eating badly

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
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7/22/14 7:32 A

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both

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


 
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7/22/14 7:03 A

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eating "badly"

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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7/22/14 12:56 A

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What makes you feel more guilty?

Eating "badly" for a day or meal
Not exercising for a day
Both
Neither

For me, it would be eating " badly"

Judy From NW Iowa

* Live simply
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7/21/14 11:01 P

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walking

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Walking

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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7/21/14 10:36 A

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walking

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (34,691)
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7/21/14 8:44 A

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walking

Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team


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JUDY1676's Photo JUDY1676 SparkPoints: (341,644)
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7/21/14 12:14 A

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What is your favorite mind-body exercise?

Yoga
Pilates
Tai Chi
Meditation
Other

For me it would be meditation or taking a walk. (Which is a good time to think and meditate! )

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
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Over 60's


 
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DEEEBEE's Photo DEEEBEE SparkPoints: (73,681)
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7/20/14 10:51 P

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Being healthier, living longer

 Pounds lost: 7.0 
 
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BESCATS's Photo BESCATS SparkPoints: (130,627)
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7/20/14 10:33 A

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Definitely being healthier & living longer !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 138.2 
 
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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (34,691)
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7/20/14 10:02 A

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being healthy and living longer.

Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team


 current weight: 297.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (284,203)
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7/20/14 6:53 A

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Being healthier and living longer!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
284,203 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (341,644)
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Posts: 331,808
7/20/14 12:00 A

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What's more motivating about losing weight?

Looking better
Being healthier and living longer

For me, it's being healthier and living longer. Looking better is a side effect!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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SEWINGMAMACDS's Photo SEWINGMAMACDS SparkPoints: (175,796)
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7/19/14 10:53 P

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Dark chocolate

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 current weight: 237.6 
 
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