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BESCATS's Photo BESCATS SparkPoints: (145,187)
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10/25/14 10:38 A

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None or rarely ~ have been very lucky !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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10/25/14 9:54 A
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none or rarely....knock on wood.

Marj.

Leader: Get to the Heart of It
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10/25/14 9:37 A

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once or twice

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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10/25/14 6:43 A

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Once or twice but it is rare indeed.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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JUDY1676's Photo JUDY1676 SparkPoints: (360,471)
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10/25/14 12:23 A

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How many times do you get sick in a typical year?

None (or rarely)
Once or twice
Three or four times
Five or six times
Too many to count!
Other

Very rarely! I haven't had a cold in years and am not prone to getting the flu emoticon
since retiring from teaching I have not had strep throat!

Judy From NW Iowa

* Live simply
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* Care deeply
* Speak kindly
* Leave the rest to God!

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BESCATS's Photo BESCATS SparkPoints: (145,187)
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10/24/14 8:10 P

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I'm retired, so morning workouts are best for me or I probably wouldn't get it in !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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YOBETHIE's Photo YOBETHIE SparkPoints: (72,380)
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10/24/14 1:44 P

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I exercise in a class, so I have to go when the class is - currently 9AM. So it is a morning workout, but I have to work my schedule around it.

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SEWINGMAMACDS's Photo SEWINGMAMACDS SparkPoints: (185,695)
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10/24/14 10:51 A

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They're the best way to fit it in

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (226,741)
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10/24/14 7:39 A

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Love them.... when I have time to work one in!!

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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MSLZZY's Photo MSLZZY SparkPoints: (304,358)
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10/24/14 5:59 A

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They help me start the day on the right track

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (49,839)
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10/24/14 3:39 A
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For me...They help me start my day on the right track.


Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
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DEEEBEE's Photo DEEEBEE SparkPoints: (83,599)
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10/24/14 12:17 A

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I'm retired so morning workouts are fine, as well as afternoon workouts. I avoid the gym in the evening. That's when I used to go when I was working.

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JUDY1676's Photo JUDY1676 SparkPoints: (360,471)
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10/24/14 12:07 A

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How do you feel about morning workouts?

They're the best way to fit it in
They're difficult, but worth it
They're impossible for me
They help me start my day on the right track
They're only for ''morning people''
Other

I go to Curves in the morning--the late morning! That's the best way for me to get them in!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
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JOANNS4's Photo JOANNS4 Posts: 20,827
10/23/14 9:05 P

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creamer and sugar


One day at a time.







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PURPLESPEDCOW's Photo PURPLESPEDCOW SparkPoints: (146,595)
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10/23/14 8:32 P

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tea drinker here

Co-leader of Angels Amongst Us team
Co-leader of World's Best Grandmas and Grandpas team
Co-leader of Special Ed Teachers Lounge
"Make one healthy choice then make another."


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SEWINGMAMACDS's Photo SEWINGMAMACDS SparkPoints: (185,695)
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10/23/14 3:02 P

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Don't like coffee! I love tea (the Scottish in me emoticon ). I drink it "black".

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 41,086
10/23/14 9:45 A

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tea drinker with a little sugar

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (226,741)
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10/23/14 7:14 A

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sugar free creamer

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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GABY1948's Photo GABY1948 SparkPoints: (263,286)
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10/23/14 7:02 A

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black

Gaye / Michigan

Living by Romans 6,7 & 8!





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10/23/14 6:36 A

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black

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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BESCATS's Photo BESCATS SparkPoints: (145,187)
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10/23/14 3:25 A

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black

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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JUDY1676's Photo JUDY1676 SparkPoints: (360,471)
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10/23/14 12:08 A

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Coffee drinkers: How do you take your coffee?

Black
Cream and sugar
Cream and artificial sweetener
Cream only
Sugar only
Artificial sweetener only
Other (share it in your comments)

I take mine black! Nothing added!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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DEEEBEE's Photo DEEEBEE SparkPoints: (83,599)
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10/22/14 10:36 P

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looking and feeling good

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BESCATS's Photo BESCATS SparkPoints: (145,187)
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10/22/14 4:19 P

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How I look & feel & to be healthier in my retirement.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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JOANNS4's Photo JOANNS4 Posts: 20,827
10/22/14 11:16 A

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I want to be healthier for myself and my family.



One day at a time.







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SEWINGMAMACDS's Photo SEWINGMAMACDS SparkPoints: (185,695)
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10/22/14 10:49 A

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How I look and feel

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 41,086
10/22/14 9:27 A

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The hope of being Healthier

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (226,741)
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10/22/14 7:08 A

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The desire to be healthier!!!

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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10/22/14 6:26 A

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something else

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (49,839)
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10/22/14 5:27 A
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What has been the most motivating event to spur your weight loss?

Upcoming vacation
A wedding/honeymoon
Class reunion
Health concerns
My kids/family
How I look and feel
Dating
Doing it for myself
Something else not listed here


For me....my health and being healthy and sticking around for my kids, grandkids and husband.


Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team
Leader: It's My Time to Succeed Team
Leader: Clean Start Team

GABY1948's Photo GABY1948 SparkPoints: (263,286)
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10/22/14 3:35 A

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Health and agility

Gaye / Michigan

Living by Romans 6,7 & 8!





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JUDY1676's Photo JUDY1676 SparkPoints: (360,471)
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10/22/14 12:00 A

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What has been the most motivating event to spur your weight loss?

Upcoming vacation
A wedding/honeymoon
Class reunion
Health concerns
My kids/family
How I look and feel
Dating
Doing it for myself
Something else not listed here

For me it would be for health concerns first and then how I feel. And this is for me--I want to be around a long time!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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DEEEBEE's Photo DEEEBEE SparkPoints: (83,599)
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10/21/14 10:34 P

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Spark teams and activity feeds are motivating.

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SEWINGMAMACDS's Photo SEWINGMAMACDS SparkPoints: (185,695)
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10/21/14 11:30 A

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My favorite would be Spark teams and my friends here who support and motivate me.


Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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BESCATS's Photo BESCATS SparkPoints: (145,187)
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10/21/14 10:57 A

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My Spark teams, and friends who encourage me !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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GABY1948's Photo GABY1948 SparkPoints: (263,286)
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10/21/14 8:49 A

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blogs and comments

Gaye / Michigan

Living by Romans 6,7 & 8!





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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 41,086
10/21/14 7:36 A

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Spark friends support

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (226,741)
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10/21/14 7:19 A

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I love the entire SPARK site....

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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10/21/14 6:50 A
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For me...interacting with my spark teams.


Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team
Leader: It's My Time to Succeed Team
Leader: Clean Start Team

MSLZZY's Photo MSLZZY SparkPoints: (304,358)
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10/21/14 6:27 A

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message boards and the Spark friends who inspire me.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 304,358
 
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JUDY1676's Photo JUDY1676 SparkPoints: (360,471)
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10/21/14 12:48 A

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What are your favorite support and motivation features of SparkPeople.com?


Message boards and private messages (SparkMail), so I can stay in touch with other members

SparkTeams, so I can communicate with people like me with similar weight loss goals

My personal SparkPage, so I can record my journey and post my thoughts in my blog


My favorite would be Spark teams and my friends here who support and motivate me.

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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DEEEBEE's Photo DEEEBEE SparkPoints: (83,599)
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10/20/14 10:40 P

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one extra hour for exercise

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JOANNS4's Photo JOANNS4 Posts: 20,827
10/20/14 9:20 P

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A fully stocked home gym.

One day at a time.







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10/20/14 7:21 P

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A personal trainer

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 41,086
10/20/14 10:56 A

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The Chef

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
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10/20/14 7:27 A

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A fridge that continually stocks itself with healthy foods..

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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10/20/14 6:32 A
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For me.... a fully stocked fridge of all the healthy foods I eat would be wonderful.

Marj.

Leader: Get to the Heart of It
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond ~Still Rockin It~ Team
Leader: 100 Days To A New You Challenge
Leader: Little Black Dress Team
Leader: Morning Cup of Coffee or Tea Team
Leader: It's My Time to Succeed Team
Leader: Clean Start Team

GABY1948's Photo GABY1948 SparkPoints: (263,286)
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10/20/14 6:28 A

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a fully stocked home gym

Gaye / Michigan

Living by Romans 6,7 & 8!





 current weight: 163.4 
 
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154.2
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MSLZZY's Photo MSLZZY SparkPoints: (304,358)
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10/20/14 6:07 A

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One extra hour for exercise

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 304,358
 
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JUDY1676's Photo JUDY1676 SparkPoints: (360,471)
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10/20/14 12:40 A

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If you could have just ONE of the following advantages in your weight-loss journey, which would you choose?

A personal trainer
A personal healthy chef
A motivational life coach
A fridge that constantly refills itself with healthy food
One extra hour per day for exercise
A fully-stocked home gym
Other (Share it in the comments!)

For me, I would choose a fridge that constantly refills itself with healthy food!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
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SEWINGMAMACDS's Photo SEWINGMAMACDS SparkPoints: (185,695)
Fitness Minutes: (103,896)
Posts: 16,313
10/19/14 8:30 P

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Gala & Fuji

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


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BESCATS's Photo BESCATS SparkPoints: (145,187)
Fitness Minutes: (51,376)
Posts: 19,413
10/19/14 5:31 P

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Granny Smith and McIntosh (I guess)

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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