I cannot believe it is almost HALLOWEEN! This year seems to have flown by. How are you doing with your health goals and plans for the year? do you have a plan for getting through the holidays without gaining weight or maintaining your weight? My plans: only bake what is necessary for the amount of people so no left overs at my house. buy no candy for the house if it isnt home made, i dont eat. and the truth is i am too tired to bake, so it works out. limit myself to one party per holiday. what is your plan? Debbie
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.