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MRSCLARK's Photo MRSCLARK Posts: 590
3/2/13 3:32 P

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been making myself go to the gym for 1 hr.hate going but glad I went after I'm done.Going to walk a 5k this month.

one bite at a time


513 Days since:  binge eating
 
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PEZMOM1's Photo PEZMOM1 SparkPoints: (312,389)
Fitness Minutes: (149,057)
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1/9/13 7:59 A

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Way to go.

254 Maintenance Weeks
 
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GLO77WORM Posts: 2
1/9/13 7:04 A

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I finally started to move doing a bit of weights and the treadmill adding 5 min. Each day

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x3828x51549612

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