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MRSCLARK's Photo MRSCLARK Posts: 500
3/2/13 3:32 P

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been making myself go to the gym for 1 hr.hate going but glad I went after I'm done.Going to walk a 5k this month.

one bite at a time


1 Days since:  binging/compulsive eating
 
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PEZMOM1's Photo PEZMOM1 SparkPoints: (145,030)
Fitness Minutes: (75,444)
Posts: 6,126
1/9/13 7:59 A

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Way to go.

133 Maintenance Weeks
 
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GLO77WORM Posts: 2
1/9/13 7:04 A

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I finally started to move doing a bit of weights and the treadmill adding 5 min. Each day

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