I, too, have this problem. Right now, my weight is the highest it's been since I joined SP 5 years ago.
I have a couple of things I do to get myself back on track. Many times, signing up for an SP challenge gets me going. Sometimes I just go my merry way, eat what I want and suffer the consequences. That usually gets me back on track quickly. When I do start back on my SP routine, I sometimes set little goals instead of telling myself to just jump right in.
As Serena says, having a specific goal is also a great motivator. Let us know how you get on.
Edited by: CONNIECOOLCHICK at: 6/23/2012 (11:05)
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team
We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
What do you want to be? Practice doing that every day and you’ll eventually be there.
I feel good! do do do do...
If they don't have dark choclate in heaven, I'm not going!
| current weight: 131.0