I was amazed at how much salt is in things I thought were healthy. Canned beans, tomato puree, things I was adding to my vegetables to make good for me dinners were really full of salt!
I am going to start making my beans in a crockpot instead of buying them canned and buying fresh tomatoes and dicing them myself instead of buying diced tomatoes. I am hoping to find a low salt version of tomato puree...But I use that for a winter chili, so I haven't really looked yet. If anyone has a brand they recommend, I'd appreciate it!
140 met 11/15/13
| Pounds lost: 2.0