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CONNIECOOLCHICK's Photo CONNIECOOLCHICK Posts: 2,647
1/14/16 12:29 P

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apple
The peach yogurt sounds delicious!

Connie
Cambridge, Maryland
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team

We are what we repeatedly do. Excellence, then, is not an act, but a habit.� � Aristotle
What do you want to be? Practice doing that every day and you�ll eventually be there.

I feel good! do do do do...

If they don't have dark choclate in heaven, I'm not going!


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JUNEWALKER's Photo JUNEWALKER SparkPoints: (6,155)
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1/6/16 10:03 A

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Peach yoghurt

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"Only put off until tomorrow what you are willing to die having left undone" Pablo Picasso

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CONNIECOOLCHICK's Photo CONNIECOOLCHICK Posts: 2,647
1/4/16 10:20 A

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A small piece of chocolate from a Whitman's Sampler. emoticon

Edited by: CONNIECOOLCHICK at: 1/4/2016 (10:20)
Connie
Cambridge, Maryland
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team

We are what we repeatedly do. Excellence, then, is not an act, but a habit.� � Aristotle
What do you want to be? Practice doing that every day and you�ll eventually be there.

I feel good! do do do do...

If they don't have dark choclate in heaven, I'm not going!


 current weight: 145.0 
 
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JUNEWALKER's Photo JUNEWALKER SparkPoints: (6,155)
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12/30/15 10:06 A

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Almonds

June
England (GMT) =EST+5
"Only put off until tomorrow what you are willing to die having left undone" Pablo Picasso

christianityexplored.org/

What would you do if you weren't afraid?

201.5 (14 stone 5.5 pounds) on 1st June 2015
204 Jan20 BLC30 start
203.5 Jan27
197.25 Feb3

Goals are
185 (13 st 3 lbs no longer obese and BLC30 goal)
154 (11 st healthy)
150 (10 st 10 goal)


 current weight: 200.8 
 
204
199.25
194.5
189.75
185
CALLMELEE1960's Photo CALLMELEE1960 SparkPoints: (3,619)
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8/26/15 4:23 P

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Apple

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KELLY48647 Posts: 897
8/14/15 5:43 P

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oatmeal

"God determines who walks into my life....it's up to me to decide who I'll let walk away, who I'll let stay, and who I'll refuse to let go."

"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim, short-story writer, novelist, poet

"The starting point of all achievement is desire." - Napoleon Hill

"Success is a state of mind. If you want success, start thinking of yourself as a success" - Joyce Brothe


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CONNIECOOLCHICK's Photo CONNIECOOLCHICK Posts: 2,647
8/14/15 4:30 P

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Blue Diamond honey roasted almonds


Connie
Cambridge, Maryland
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team

We are what we repeatedly do. Excellence, then, is not an act, but a habit.� � Aristotle
What do you want to be? Practice doing that every day and you�ll eventually be there.

I feel good! do do do do...

If they don't have dark choclate in heaven, I'm not going!


 current weight: 145.0 
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (110,510)
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8/13/15 9:57 A

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smoothie

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7/28/15 2:05 P

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breakfast sandwich

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7/22/15 8:28 A

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breakfast

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7/18/15 4:31 P

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pop corn

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7/12/15 2:38 P

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VEGGIE OMELET

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CONNIECOOLCHICK's Photo CONNIECOOLCHICK Posts: 2,647
7/12/15 2:10 P

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grapes emoticon

Connie
Cambridge, Maryland
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team

We are what we repeatedly do. Excellence, then, is not an act, but a habit.� � Aristotle
What do you want to be? Practice doing that every day and you�ll eventually be there.

I feel good! do do do do...

If they don't have dark choclate in heaven, I'm not going!


 current weight: 145.0 
 
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7/10/15 1:06 P

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veggie omelet

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6/11/15 12:47 P

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m&M's (peanut butter)

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6/1/15 7:21 A

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veggie omelet

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5/28/15 8:29 A

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veggie omelet

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5/27/15 6:23 A

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breakfast

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5/24/15 12:17 P

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chicken wrap

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5/22/15 12:59 P

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breakfast- veggie omelet

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5/17/15 6:40 A

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breakfast- veggie omelet w/flounder

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CONNIECOOLCHICK's Photo CONNIECOOLCHICK Posts: 2,647
5/13/15 8:34 P

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no sugar added fudgesicle (only 45 calories)

Connie
Cambridge, Maryland
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team

We are what we repeatedly do. Excellence, then, is not an act, but a habit.� � Aristotle
What do you want to be? Practice doing that every day and you�ll eventually be there.

I feel good! do do do do...

If they don't have dark choclate in heaven, I'm not going!


 current weight: 145.0 
 
148
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5/5/15 7:29 P

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spinach omelet

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,143
3/7/15 7:58 A

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orange

~Nan~
CST



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3/7/15 6:28 A

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vanilla yogurt

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3/4/15 8:37 A

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peanut butter & crackers

~Nan~
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2/27/15 11:43 A

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toast & coffee

~Nan~
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CONNIECOOLCHICK's Photo CONNIECOOLCHICK Posts: 2,647
2/11/15 3:25 P

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Fiber One Chocolate Fudge Brownie emoticon

Connie
Cambridge, Maryland
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team

We are what we repeatedly do. Excellence, then, is not an act, but a habit.� � Aristotle
What do you want to be? Practice doing that every day and you�ll eventually be there.

I feel good! do do do do...

If they don't have dark choclate in heaven, I'm not going!


 current weight: 145.0 
 
148
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136
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11/28/14 8:54 A

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apple pie

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11/17/14 3:59 P

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broccoli salad

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11/9/14 3:51 A

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Chicken breast with broccoli

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11/2/14 8:35 P

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smoked chicken

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11/2/14 7:05 A

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cherry tomatoes

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10/28/14 3:14 P

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salad

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10/20/14 1:57 A

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broccoli and sardines

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10/19/14 7:11 A

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grapes

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10/13/14 10:02 P

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Chocolate ice cream

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10/12/14 11:20 A

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jerk chicken

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10/6/14 7:50 A

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spinach omelet

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10/5/14 9:12 P

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popcorn

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10/5/14 9:12 P

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popcorn

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9/30/14 9:58 A

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spinach omelet

"The greatest thrill in life is doing what people say you cannot do."


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9/28/14 5:37 P

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Broiled whitefish

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breakfast burrito

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9/25/14 8:45 A

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chicken noodle soup

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9/21/14 9:49 A

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spinach omelet and turkey bacon

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9/19/14 12:08 P

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emoticon

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pop corn

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9/7/14 11:45 A

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salad with roast chicken and bacon on top

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Blueberries and peaches

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kashi go lean, fate plain greek yogurt and blueberries

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plum

"The greatest thrill in life is doing what people say you cannot do."


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8/31/14 10:24 P

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thai yellow noodles and seafood shared with daughter

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Spicy grilled catfish and a salad.

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banana

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Hard boiled egg

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8/24/14 10:26 A

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toast

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kashi blueberries and soy milk

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8/18/14 4:41 A

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Watermelon, cucumber with a Morningstar Breakfast sausage.

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kashi, blueberries and soy milk

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salad emoticon

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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 10,792
7/31/14 1:27 A

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pizza

I am Serena and I live on beautiful Whidbey Island, Washington!


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LAURAJS2's Photo LAURAJS2 Posts: 71
7/30/14 1:52 P

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cup of chili for lunch

Never give up.


 current weight: 194.0 
 
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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 10,792
7/20/14 2:10 A

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sushi

I am Serena and I live on beautiful Whidbey Island, Washington!


 current weight: 129.4 
 
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FREESPIRITME's Photo FREESPIRITME Posts: 565
7/19/14 4:21 P

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a pink grapefruit with a sprinkle of salt to bring out the sweetness (it really works!)

Follow me at www. pinterest.com/lindabibb/ for recipes and fitness tips.

For more travel photos, tips and inspiration, enjoy my travel blog www.aswesawit.com .


 current weight: 141.7 
 
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142.75
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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 10,792
7/15/14 2:46 P

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a home made crunchy toffy something

I am Serena and I live on beautiful Whidbey Island, Washington!


 current weight: 129.4 
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (110,510)
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7/15/14 9:15 A

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smoothie

"The greatest thrill in life is doing what people say you cannot do."


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 10,792
7/9/14 2:03 P

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1/2 cup special K with blueberries and soy

I am Serena and I live on beautiful Whidbey Island, Washington!


 current weight: 129.4 
 
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FATCAT216's Photo FATCAT216 SparkPoints: (7,651)
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7/8/14 7:31 A

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Watermelon last night for snack. Turned down the ice cream calling to me from the freezer. emoticon

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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 10,792
7/7/14 10:55 A

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donut yesterday morning I think. To busy to remember to eat again

I am Serena and I live on beautiful Whidbey Island, Washington!


 current weight: 129.4 
 
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SUNSHINE5268's Photo SUNSHINE5268 Posts: 1,716
7/7/14 8:49 A

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pretzel rods

Sharon

OHNOGOLDENS's Photo OHNOGOLDENS Posts: 10,792
6/29/14 1:36 P

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whoppers

I am Serena and I live on beautiful Whidbey Island, Washington!


 current weight: 129.4 
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (110,510)
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6/29/14 1:05 P

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kale and mixed beans

"The greatest thrill in life is doing what people say you cannot do."


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BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (336,640)
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6/29/14 8:25 A

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chocolate ice cream

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 10,792
6/27/14 11:24 A

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half cup special k with blueberries and coconut milk

I am Serena and I live on beautiful Whidbey Island, Washington!


 current weight: 129.4 
 
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133.5
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (110,510)
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6/27/14 6:34 A

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smoothie

"The greatest thrill in life is doing what people say you cannot do."


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 10,792
6/25/14 11:15 A

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gold standard protein with yogurt and a banana smoothie

I am Serena and I live on beautiful Whidbey Island, Washington!


 current weight: 129.4 
 
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133.5
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (110,510)
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6/25/14 9:17 A

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spinach and eggs

"The greatest thrill in life is doing what people say you cannot do."


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OHNOGOLDENS's Photo OHNOGOLDENS Posts: 10,792
6/23/14 12:48 P

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gold standard protein drink with raspberries and banana

I am Serena and I live on beautiful Whidbey Island, Washington!


 current weight: 129.4 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,143
6/23/14 12:15 P

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whole wheat toast & coffee

~Nan~
CST



 Pounds lost: 54.0 
 
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78.75
105
OHNOGOLDENS's Photo OHNOGOLDENS Posts: 10,792
6/22/14 1:14 P

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1/2 cup kashi with blue berrys and soy milk

I am Serena and I live on beautiful Whidbey Island, Washington!


 current weight: 129.4 
 
174
160.5
147
133.5
120
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