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BEAUTIFUL BLOOMING YOU

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   July Check in 


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MYSTERY-LADY1
MYSTERY-LADY1's Photo Posts: 10,050
 5/31/12 7:49 P

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Make "YOU" a priority today!



146 Days until:  Wales
 
150
112
75
37
0


MOMMA48
MOMMA48's Photo Posts: 413,295
 7/31/11 1:05 P

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4

Stop By My Page for More Super Motivating and Great Teams as We'd All Love to Meet You!


 current weight: 3.0  over
 
5
2.5
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-2.5
-5


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
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 7/31/11 10:35 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


POETANDMORE
POETANDMORE's Photo Posts: 4,987
 7/31/11 3:39 A

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 current weight: 199.0 
 
208
189.75
171.5
153.25
135


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
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 7/30/11 10:22 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


CHERN009
CHERN009's Photo SparkPoints: (85,653)
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 Posts: 6,438
 7/29/11 11:57 A

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~*~Chern~*~


 Pounds lost: 21.8 
 
0
29.75
59.5
89.25
119


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
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 7/29/11 7:57 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
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 7/28/11 12:40 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


CHERN009
CHERN009's Photo SparkPoints: (85,653)
Fitness Minutes: (87,319)
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 7/28/11 10:21 A

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~*~Chern~*~


 Pounds lost: 21.8 
 
0
29.75
59.5
89.25
119


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
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 7/27/11 1:39 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/26/11 1:54 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


POETANDMORE
POETANDMORE's Photo Posts: 4,987
 7/25/11 1:10 A

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 current weight: 199.0 
 
208
189.75
171.5
153.25
135


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/23/11 10:23 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


ANGEL636
ANGEL636's Photo SparkPoints: (23,281)
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 Posts: 1,199
 7/23/11 5:23 A

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emoticon emoticon

http://youtu.be/Hx4RsCfL_fA


 current weight: 176.0 
 
191
179.5
168
156.5
145


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
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 7/21/11 1:06 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/20/11 11:56 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/19/11 2:13 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/18/11 1:40 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/17/11 11:01 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/16/11 10:42 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/14/11 2:23 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


CHERN009
CHERN009's Photo SparkPoints: (85,653)
Fitness Minutes: (87,319)
 Posts: 6,438
 7/14/11 10:48 A

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~*~Chern~*~


 Pounds lost: 21.8 
 
0
29.75
59.5
89.25
119


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/13/11 1:17 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


CHERN009
CHERN009's Photo SparkPoints: (85,653)
Fitness Minutes: (87,319)
 Posts: 6,438
 7/12/11 7:34 P

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~*~Chern~*~


 Pounds lost: 21.8 
 
0
29.75
59.5
89.25
119


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/12/11 1:29 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


POETANDMORE
POETANDMORE's Photo Posts: 4,987
 7/12/11 9:59 A

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 current weight: 199.0 
 
208
189.75
171.5
153.25
135


JUDY1676
JUDY1676's Photo SparkPoints: (256,551)
Fitness Minutes: (216,714)
 Posts: 225,255
 7/11/11 10:28 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
256,551 SparkPoints


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/11/11 5:08 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


CHERN009
CHERN009's Photo SparkPoints: (85,653)
Fitness Minutes: (87,319)
 Posts: 6,438
 7/11/11 10:59 A

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~*~Chern~*~


 Pounds lost: 21.8 
 
0
29.75
59.5
89.25
119


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/10/11 10:13 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/9/11 4:26 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/8/11 6:01 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


POETANDMORE
POETANDMORE's Photo Posts: 4,987
 7/8/11 4:20 A

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emoticonThanks RUTHIEBEAR!


 current weight: 199.0 
 
208
189.75
171.5
153.25
135


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/7/11 1:39 P

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emoticon so happy for you!

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


POETANDMORE
POETANDMORE's Photo Posts: 4,987
 7/7/11 12:40 P

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emoticon189! Dropped a pound!


 current weight: 199.0 
 
208
189.75
171.5
153.25
135


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/6/11 1:15 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/5/11 6:00 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/4/11 7:26 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


POETANDMORE
POETANDMORE's Photo Posts: 4,987
 7/4/11 3:36 A

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emoticonemoticonhappy 4th of July!


 current weight: 199.0 
 
208
189.75
171.5
153.25
135


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/3/11 11:09 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


POETANDMORE
POETANDMORE's Photo Posts: 4,987
 7/3/11 3:14 A

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emoticonalmost to my original weight loss weight. Steadily moving down! 190 today!


 current weight: 199.0 
 
208
189.75
171.5
153.25
135


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/2/11 3:50 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


JUDY1676
JUDY1676's Photo SparkPoints: (256,551)
Fitness Minutes: (216,714)
 Posts: 225,255
 7/1/11 6:01 P

Community Team Member

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
256,551 SparkPoints


MOMMA48
MOMMA48's Photo Posts: 413,295
 7/1/11 10:46 A

Community Team Member

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4

Stop By My Page for More Super Motivating and Great Teams as We'd All Love to Meet You!


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/1/11 10:37 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


RUTHIEBEAR
RUTHIEBEAR's Photo SparkPoints: (145,833)
Fitness Minutes: (187,807)
 Posts: 20,636
 7/1/11 10:36 A

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Stop by daily and say Hi and encourage each other with an emoticon

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.fitbit.com/user/242M9K

www.facebook.com/ruthiebear


 
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