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MOMMA48's Photo MOMMA48 Posts: 602,076
7/31/11 1:05 P

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 current weight: 116.0 
 
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7/31/11 10:35 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


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POETANDMORE's Photo POETANDMORE Posts: 5,058
7/31/11 3:39 A

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7/30/11 10:22 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
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33.25
66.5
99.75
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CHERN009's Photo CHERN009 SparkPoints: (91,235)
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7/29/11 11:57 A

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~*~Chern~*~


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7/29/11 7:57 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
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7/28/11 12:40 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
CHERN009's Photo CHERN009 SparkPoints: (91,235)
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7/28/11 10:21 A

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~*~Chern~*~


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7/27/11 1:39 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
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7/26/11 1:54 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
POETANDMORE's Photo POETANDMORE Posts: 5,058
7/25/11 1:10 A

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 current weight: 208.5 
 
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191.25
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153.75
135
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7/23/11 10:23 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
ANGEL636's Photo ANGEL636 SparkPoints: (23,281)
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7/23/11 5:23 A

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http://youtu.be/Hx4RsCfL_fA


 current weight: 176.0 
 
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7/21/11 1:06 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
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Posts: 31,683
7/20/11 11:56 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/19/11 2:13 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/18/11 1:40 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/17/11 11:01 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/16/11 10:42 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/14/11 2:23 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
CHERN009's Photo CHERN009 SparkPoints: (91,235)
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7/14/11 10:48 A

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~*~Chern~*~


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86.1
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RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
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Posts: 31,683
7/13/11 1:17 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
CHERN009's Photo CHERN009 SparkPoints: (91,235)
Fitness Minutes: (88,822)
Posts: 6,671
7/12/11 7:34 P

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~*~Chern~*~


 Pounds lost: 0.0 
 
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57.4
86.1
114.8
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/12/11 1:29 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
POETANDMORE's Photo POETANDMORE Posts: 5,058
7/12/11 9:59 A

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 current weight: 208.5 
 
210
191.25
172.5
153.75
135
JUDY1676's Photo JUDY1676 SparkPoints: (522,404)
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7/11/11 10:28 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
522,404 SparkPoints
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
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Posts: 31,683
7/11/11 5:08 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
CHERN009's Photo CHERN009 SparkPoints: (91,235)
Fitness Minutes: (88,822)
Posts: 6,671
7/11/11 10:59 A

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~*~Chern~*~


 Pounds lost: 0.0 
 
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86.1
114.8
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/10/11 10:13 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/9/11 4:26 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/8/11 6:01 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
POETANDMORE's Photo POETANDMORE Posts: 5,058
7/8/11 4:20 A

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emoticon Thanks RUTHIEBEAR!

 current weight: 208.5 
 
210
191.25
172.5
153.75
135
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/7/11 1:39 P

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emoticon so happy for you!

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
POETANDMORE's Photo POETANDMORE Posts: 5,058
7/7/11 12:40 P

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emoticon 189! Dropped a pound!

 current weight: 208.5 
 
210
191.25
172.5
153.75
135
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/6/11 1:15 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/5/11 6:00 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/4/11 7:26 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
POETANDMORE's Photo POETANDMORE Posts: 5,058
7/4/11 3:36 A

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emoticon emoticon happy 4th of July!

 current weight: 208.5 
 
210
191.25
172.5
153.75
135
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/3/11 11:09 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
POETANDMORE's Photo POETANDMORE Posts: 5,058
7/3/11 3:14 A

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emoticon almost to my original weight loss weight. Steadily moving down! 190 today!

 current weight: 208.5 
 
210
191.25
172.5
153.75
135
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/2/11 3:50 P

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
JUDY1676's Photo JUDY1676 SparkPoints: (522,404)
Fitness Minutes: (352,495)
Posts: 519,009
7/1/11 6:01 P

Community Team Member

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
522,404 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,076
7/1/11 10:46 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/1/11 10:37 A

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Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
RUTHIEBEAR's Photo RUTHIEBEAR SparkPoints: (258,572)
Fitness Minutes: (314,410)
Posts: 31,683
7/1/11 10:36 A

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Stop by daily and say Hi and encourage each other with an emoticon

Blessings,
Ruthie
A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne ruthiemade.aminus3.com/
www.facebook.com/ruthiebear about.me/ruthiebear


 Pounds lost: 38.0 
 
0
33.25
66.5
99.75
133
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