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MBSKIT's Photo MBSKIT SparkPoints: (0)
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3/11/10 9:11 P

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Simera

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AFERRARI's Photo AFERRARI Posts: 30,536
3/11/10 8:08 P

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This was posted on another team by someone who cannot do strength exercises well due to knee issues. It is an exercise routine you can do while sitting in your chair.

exercise.about.com/cs/exerciseworkouts/l/b
lobeseexercise.htm


Angela
Coquitlam, BC, Canada
Pacific Time Zone














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