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  Team Forum
FIT FOR LIFE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   HOW MANY HOURS OF SLEEP DID YOU GET LAST NIGHT? 


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BIGPOPPAPUFF
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4/20/14 2:47 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
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BIGPOPPAPUFF
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4/19/14 5:42 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
4/18/14 3:56 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
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BIGPOPPAPUFF
SparkPoints: (193,559)
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Posts: 79,637
4/17/14 2:14 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
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BIGPOPPAPUFF
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Posts: 79,637
4/16/14 5:34 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
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BIGPOPPAPUFF
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Posts: 79,637
4/15/14 5:36 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
4/14/14 1:54 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,684
4/13/14 6:17 P

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7

~Nancy~










 Pounds lost: 30.0 
 
0
18.75
37.5
56.25
75


BIGPOPPAPUFF
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Posts: 79,637
4/13/14 10:31 A

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,684
4/12/14 6:04 P

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5

~Nancy~










 Pounds lost: 30.0 
 
0
18.75
37.5
56.25
75


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
4/12/14 5:32 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,684
4/11/14 6:02 P

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8

~Nancy~










 Pounds lost: 30.0 
 
0
18.75
37.5
56.25
75


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
4/11/14 4:35 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,684
4/10/14 10:56 P

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7 1/2

~Nancy~










 Pounds lost: 30.0 
 
0
18.75
37.5
56.25
75


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
4/10/14 9:52 A

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
4/9/14 2:49 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,684
4/8/14 4:00 P

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8 1/2

~Nancy~










 Pounds lost: 30.0 
 
0
18.75
37.5
56.25
75


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
4/8/14 12:52 P

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a few minutes more than eight hours last night...




he's on a med...still alot of coughing....but not eating real well.....thanks for your concern...


 current weight: 196.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,684
4/7/14 12:29 P

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8

(Hope the pup is better soon)

~Nancy~










 Pounds lost: 30.0 
 
0
18.75
37.5
56.25
75


BIGPOPPAPUFF
SparkPoints: (193,559)
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Posts: 79,637
4/7/14 9:06 A

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an interrupted eight hours (one of my pups is not doing well)...


 current weight: 196.0 
 
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BIGPOPPAPUFF
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4/6/14 9:34 A

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a few minutes less than eight and a half hours last night...




 current weight: 196.0 
 
282
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182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
4/5/14 7:48 P

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a few minutes less than eight and a half hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
4/4/14 6:45 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
4/3/14 8:55 P

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a few minutes less than eight and a half hours last night...




 current weight: 196.0 
 
282
257
232
207
182


-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,684
4/2/14 3:26 P

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6

~Nancy~










 Pounds lost: 30.0 
 
0
18.75
37.5
56.25
75


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
4/2/14 2:11 P

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a few minutes more than eight and a half hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
4/1/14 7:55 P

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a few minutes more than eight and a half hours last night...




 current weight: 196.0 
 
282
257
232
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182


-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,684
3/31/14 11:33 P

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8

~Nancy~










 Pounds lost: 30.0 
 
0
18.75
37.5
56.25
75


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/31/14 7:01 P

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a few minutes more than eight and a half hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/30/14 6:39 P

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a few minutes more than eight and a half hours last night...




 current weight: 196.0 
 
282
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182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/29/14 6:05 P

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a few minutes more than eight and a half hours last night...




 current weight: 196.0 
 
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182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/28/14 6:50 P

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a few minutes more than eight hours last night...




 current weight: 196.0 
 
282
257
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/27/14 8:40 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/26/14 2:04 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/25/14 6:54 P

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a few minutes less than eight and a half hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/24/14 1:43 P

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a few minutes less than eight and a half hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/23/14 5:11 P

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a few minutes less than eight and a half hours last night...



 current weight: 196.0 
 
282
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207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/22/14 6:22 P

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a few minutes less than eight and a half hours last night...



 current weight: 196.0 
 
282
257
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207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/21/14 6:38 P

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a few minutes more than eight hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/20/14 5:22 P

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a few minutes more than eight hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/19/14 3:46 P

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a few minutes less than eight and a half hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/18/14 8:01 P

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a few minutes less than eight and a half hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/17/14 3:21 P

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a few minutes less than nine hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/16/14 5:02 P

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a few minutes less than nine hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/15/14 4:55 P

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a few minutes less than eight and a half hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/14/14 6:59 P

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a few minutes more than eight hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/13/14 7:38 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/12/14 6:17 P

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a few minutes less than eight and a half hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/11/14 7:53 P

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a few minutes less than eight and a half hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/10/14 6:31 P

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a few minutes more than eight hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/9/14 4:38 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/8/14 3:56 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/7/14 6:20 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/6/14 3:57 P

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a few minutes less than eight and a half hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/5/14 7:30 P

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a few minutes less than eight and a half hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/4/14 5:34 P

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a few minutes less than eight and a half hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/3/14 2:11 P

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a few minutes less than eight and a half hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/2/14 2:59 P

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a few minutes more than eight and a half hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
3/1/14 6:45 P

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a few minutes less than nine hours last night...


 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/28/14 5:38 P

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a few minutes less than eight and a half hours last night...

but a bit more restless than I like...


 current weight: 196.0 
 
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/27/14 10:37 A

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
282
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/26/14 11:43 A

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a few minutes more than eight hours last night...




 current weight: 196.0 
 
282
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232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/25/14 7:11 P

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a few minutes less than eight and a half hours last night...




 current weight: 196.0 
 
282
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182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/24/14 10:36 A

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a few minutes less than eight and a half hours last night...



 current weight: 196.0 
 
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182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/23/14 4:12 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
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BIGPOPPAPUFF
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Fitness Minutes: (102,436)
Posts: 79,637
2/22/14 4:30 P

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a few minutes less than nine hours last night...





 current weight: 196.0 
 
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/21/14 7:44 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/20/14 3:48 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
282
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182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/19/14 6:22 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/18/14 7:22 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/17/14 7:43 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/16/14 5:46 P

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a few minutes more than eight hours last night...







 current weight: 196.0 
 
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/15/14 6:16 P

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a few minutes more than eight hours last night...






 current weight: 196.0 
 
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BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/14/14 6:42 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
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207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/13/14 4:08 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
282
257
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207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/12/14 3:47 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/11/14 8:30 P

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a few minutes more than eight hours last night...




 current weight: 196.0 
 
282
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207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/10/14 6:17 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
282
257
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182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/9/14 5:01 P

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a few minutes less than eight and a half hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/8/14 6:37 P

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a few minutes less than eight and a half hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/7/14 6:25 P

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a few minutes more than eight hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/6/14 1:47 P

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a few minutes less than eight and a half hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/6/14 1:46 P

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a few minutes less than eight and a half hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/5/14 6:14 P

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a few minutes less than eight and a half hours last night...





 current weight: 196.0 
 
282
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207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/4/14 7:43 P

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a few minutes less than eight and a half hours last night...






 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/3/14 2:24 P

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a few minutes less than eight and a half hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/2/14 4:05 P

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a few minutes less than eight and a half hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
2/1/14 8:01 P

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a few minutes less than eight and a half hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
1/31/14 7:43 P

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a few minutes less than eight and a half hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
1/30/14 6:59 P

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a few minutes less than eight and a half hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
1/29/14 6:08 P

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a few minutes more than eight and a half hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
1/28/14 4:50 P

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a few minutes less than nine hours last night...



 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
1/27/14 2:16 P

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a few minutes less than eight and a half hours last night...






 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
1/26/14 5:44 P

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a few minutes less than eight and a half hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
1/25/14 5:22 P

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a few minutes more than eight hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
1/24/14 7:55 P

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a few minutes more than eight hours last night...





 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
1/23/14 7:37 P

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a few minutes more than eight hours last night...




 current weight: 196.0 
 
282
257
232
207
182


BIGPOPPAPUFF
SparkPoints: (193,559)
Fitness Minutes: (102,436)
Posts: 79,637
1/22/14 6:48 P

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a few minutes more than eight hours last night...



 current weight: 196.0 
 
282
257
232
207
182


 
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