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7/27/14 10:03 A

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fit and active turkey sausage breakfast sandwich / black coffee...





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7/26/14 12:24 P

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shredded mini wheats / almond milk / black coffee...


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7/25/14 1:30 P

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fit and active turkey sausage breakfast sandwich / black coffee...



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7/24/14 2:20 P

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shredded mini wheats / almond milk / black coffee...


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7/23/14 8:16 P

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shredded mini wheats / almond milk / black coffee...


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7/22/14 4:36 P

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3 egg and cheese wraps......hash browns....black coffee...



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7/21/14 2:42 P

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2 hard boiled eggs (one yolk) / black coffee..

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7/20/14 10:45 A

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shredded mini wheats / almond milk / black coffee...

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7/19/14 12:58 P

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fit and active turkey sausage breakfast sandwich / black coffee...


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7/18/14 6:11 P

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shredded mini-wheats / almond milk / black coffee..



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TANYA210's Photo TANYA210 Posts: 23,651
7/17/14 9:26 P

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oatmeal with 1/2 tbsp. nutella
coffee with fat free and sugar free creamer

Always keep the Faith in yourself, never give into self doubt.


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7/17/14 11:41 A

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3 egg and cheese wraps......hash browns....black coffee...



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7/16/14 9:10 A

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shredded mini-wheats / almond milk / black coffee..



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7/15/14 10:49 A

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shredded mini wheats / almond milk / 2 hard boiled eggs (one yolk) / black coffee..

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7/14/14 10:21 A

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fit and active canadian bacon breakfast sandwich / black coffee...

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7/13/14 6:06 P

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shredded mini-wheats / almond milk / black coffee..

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7/12/14 5:45 P

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shredded mini-wheats / almond milk / black coffee..

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7/11/14 7:22 P

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shredded mini wheats / almond milk / black coffee...



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7/10/14 6:07 P

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breakfast quesadilla (350c) / black coffee..


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7/9/14 4:01 P

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shredded mini wheats / almond milk / black coffee...



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7/8/14 12:40 P

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breakfast quesadilla (350c) / black coffee..



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7/7/14 11:20 A

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shredded mini wheats / almond milk / black coffee...



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7/6/14 2:11 P

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breakfast quesadilla (350c) / black coffee..

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7/5/14 4:41 P

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2 hard boiled eggs / black coffee...

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7/4/14 11:41 A

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F & A cdn bacon breakfast sandwich / black coffee..



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7/3/14 4:44 P

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3 egg and cheese wraps......hash browns....black coffee...




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7/2/14 9:57 A

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shredded mini wheats / almond milk / black coffee...



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7/1/14 5:01 P

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shredded mini wheats / almond milk / black coffee...


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6/30/14 9:49 A

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shredded mini wheats / almond milk / black coffee...


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6/29/14 3:13 P

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two hard boiled eggs (no yolk) / shredded mini wheats / almond milk / black coffee...

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6/28/14 6:16 P

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shredded mini wheats with almond milk / black coffee...




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6/27/14 5:57 P

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shredded mini wheats with almond milk / black coffee...


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6/26/14 7:06 P

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F & A cdn bacon breakfast sandwich / black coffee..


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6/25/14 10:38 A

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3 egg and cheese wraps......hash browns...iced.black coffee...





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6/24/14 11:52 A

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shredded mini wheats with almond milk / black coffee...



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6/23/14 1:15 P

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F & A cdn bacon breakfast sandwich / black coffee..

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6/22/14 10:24 A

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3 egg and cheese wraps......hash browns...iced.black coffee...




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6/21/14 5:21 P

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shredded mini wheats with almond milk / black coffee...


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6/20/14 6:22 P

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shredded mini wheats with almond milk / black coffee...

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6/19/14 7:33 P

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shredded mini wheats with almond milk / 2 hard boiled eggs (1 yolk) / black coffee...

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6/18/14 7:48 P

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fit and active canadian bacon breakfast sandwich / black coffee...


 current weight: 205.0 
 
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6/17/14 5:43 P

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shredded mini wheats with almond milk / 2 hard boiled eggs (1 yolk) / black coffee...

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6/16/14 7:17 P

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shredded mini wheats / almond milk / black coffee...



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6/15/14 6:26 P

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shredded mini wheats / almond milk / black coffee...




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6/14/14 7:21 P

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fit and active canadian bacon breakfast sandwich / black coffee...

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6/13/14 12:33 P

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shredded mini wheats / almond milk / black coffee...




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6/12/14 3:33 P

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fit and active breakfast sandwich...honey wheat roll, canadian bacon ,egg white and cheese,,,,black coffee...



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6/11/14 3:16 P

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shredded mini wheats / almond milk / black coffee...



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6/10/14 11:21 A

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shredded mini wheats / almond milk / black coffee...



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6/9/14 5:52 P

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egg whites with shredded cheddar cheese / two slices of wheat toast / black coffee...


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6/8/14 3:19 P

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shredded mini wheats / almond milk / black coffee...


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6/7/14 1:05 P

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shredded mini wheats / almond milk / black coffee...


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6/6/14 5:19 P

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2 hard boiled eggs (one yolk) / shredded mini wheats / almond milk / black coffee...

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6/5/14 11:35 A

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shredded mini wheats / almond milk / black coffee...


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6/4/14 7:09 P

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fit and active breakfast sandwich...honey wheat roll, turkey sausage,egg white and cheese,,,,black coffee...



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6/3/14 6:49 P

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shredded mini wheats / almond milk / black coffee...





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6/2/14 3:15 P

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3 egg and cheese wraps / hash browns / black coffee...

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6/1/14 3:52 P

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shredded mini wheats / almond milk / black coffee...



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5/31/14 2:42 P

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fit and active breakfast sandwich...honey wheat roll, canadian bacon,egg white and cheese,,,,black coffee...


 current weight: 205.0 
 
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5/30/14 5:04 P

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shredded mini wheats / almond milk / black coffee...


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5/29/14 10:21 A

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turkey sausage breakfast bowl / 2 slices of wheat toast (no spread) / black coffee..

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5/28/14 6:06 P

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shredded mini wheats / almond milk / black coffee...



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5/27/14 7:44 P

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fit and active breakfast sandwich...honey wheat roll, canadian bacon,egg white and cheese,,,,black coffee...



 current weight: 205.0 
 
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5/26/14 6:06 P

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shredded mini wheats / almond milk / black coffee...



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5/25/14 8:06 P

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fit and active breakfast sandwich...honey wheat roll, canadian bacon,egg white and cheese,,,,black coffee...



 current weight: 205.0 
 
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5/24/14 3:58 P

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shredded mini wheats / almond milk / black coffee...


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5/23/14 7:52 P

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smart ones breakfast quesadilla / coffee..

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5/22/14 7:00 P

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shredded mini wheats / almond milk / black coffee...

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5/21/14 11:39 A

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smart ones breakfast quesadilla / 2 medium hard boiled eggs (one yolk) / black coffee...

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5/20/14 10:18 A

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shredded mini wheats / almond milk / black coffee...




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5/19/14 11:49 A

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fit and active breakfast sandwich...honey wheat roll, canadian bacon,egg white and cheese,,,,black coffee...


 current weight: 205.0 
 
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5/18/14 3:42 P

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egg whites with shredded cheddar cheese / 2 slices of wheat toast with faux butter spread / black coffee...

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5/17/14 6:26 P

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2 medium hard boiled eggs..one yolk / shredded mini wheats / almond milk / black coffee...




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5/16/14 11:59 A

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it and active breakfast sandwich...honey wheat roll, turkey sausage,egg white and cheese,,,,black coffee...


 current weight: 205.0 
 
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5/15/14 8:19 P

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shredded mini wheats / almond milk / black coffee...



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5/14/14 7:02 P

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2 hard boiled eggs...only one yolk.....black coffee...

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5/13/14 7:58 P

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Special K breakfast sandwich with turkey sausage / iced tea...

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5/12/14 12:25 P

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shredded mini wheats / almond milk / black coffee...


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5/11/14 3:39 P

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egg whites with shredded cheddar cheese / two slices of wheat toast / coffee...



 current weight: 205.0 
 
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5/10/14 4:01 P

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Special K breakfast sandwich with turkey sausage / black coffee...





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5/9/14 9:40 P

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Scrambled egg whites, onions, little grated cheese, diced ham, whole wheat toast and coffee

~Nancy~

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5/9/14 12:40 P

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Special K breakfast sandwich with turkey sausage / black coffee...




 current weight: 205.0 
 
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5/8/14 7:42 P

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Special K breakfast sandwich with turkey sausage / black coffee...



 current weight: 205.0 
 
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5/7/14 3:32 P

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3 egg and cheese wraps......hash browns....black coffee...



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5/6/14 7:35 P

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honey nut cheerios / almond milk / black coffee..

 current weight: 205.0 
 
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5/5/14 2:54 P

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shredded mini wheats / almond milk / black coffee...


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5/4/14 3:28 P

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Special K breakfast sandwich with turkey sausage / black coffee...






 current weight: 205.0 
 
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5/3/14 5:46 P

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egg whites with shredded cheddar cheese and salsa / two slices of wheat toast / coffee...

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5/2/14 5:33 P

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Special K breakfast sandwich with turkey sausage / black coffee...




 current weight: 205.0 
 
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5/1/14 5:47 P

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shredded mini wheats / almond milk / 2 hard boiled eggs (only one yolk) / black coffee...


 current weight: 205.0 
 
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4/30/14 10:26 A

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shredded mini wheats / almond milk / black coffee...

 current weight: 205.0 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
4/29/14 8:02 P

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hard boiled egg white, oatmeal with raisins, whole wheat toast, black coffee

~Nancy~

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MAMALU2014 SparkPoints: (2,501)
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4/29/14 6:31 P

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Oatmeal with strawberries and non fat milk

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4/29/14 2:35 P

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egg whites with salsa and shredded cheddar cheese / two slices of wheat toast / black coffee...

 current weight: 205.0 
 
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BIGPOPPAPUFF SparkPoints: (210,190)
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4/28/14 7:07 P

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Special K breakfast sandwich with turkey sausage / black coffee...




 current weight: 205.0 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
4/28/14 11:09 A

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half slice toast and 1/4 cup black coffee.....all I could keep down

~Nancy~

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 Pounds lost: 40.0 
 
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BIGPOPPAPUFF SparkPoints: (210,190)
Fitness Minutes: (108,353)
Posts: 85,730
4/27/14 5:08 P

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strawberry mini wheats / almond milk / black coffee...




 current weight: 205.0 
 
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4/26/14 5:09 P

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strawberry mini wheats / almond milk / black coffee...



 current weight: 205.0 
 
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4/25/14 6:46 P

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smart ones egg sausage and cheese breakfast wraps (2)..../ black coffee...


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TANYA210's Photo TANYA210 Posts: 23,651
4/24/14 11:45 A

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1/2 cup oatmeal
1 tsp brown sugar
1 cup nonfat milk
spray butter
1 cup coffee
1 tbsp. creamer

Always keep the Faith in yourself, never give into self doubt.


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