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KAMMAK SparkPoints: (5,312)
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2/12/13 11:06 A

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JOINTS - you sound like me.. I am back up to when I started and need to start over as well.. I'm not sure how many kilo I have to lose but it is about 75 lbs... UGH! I'll keep posting on here and my blog and hopefully we can all support each other.

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JOINTS's Photo JOINTS SparkPoints: (2,648)
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11/13/12 10:25 P

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Congratulations on your loss , great going champ emoticon on your a winner emoticon

 current weight: 120.0  over
 
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QUENNEVILLE's Photo QUENNEVILLE Posts: 9,723
11/13/12 10:08 P
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Thank you all. Had weigh in tonight at TOPS and I was down one pound this week. I am definitely heading in the right direction! emoticon

MaryBeth from Ontario


 current weight: 200.0 
 
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201.25
192.5
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175
JAE_HENNINGTON Posts: 6,577
11/12/12 8:32 A

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emoticon you can do this ...We believe in you




Where there is no struggle, there is no strength.




 Pounds lost: 0.0 
 
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JOINTS's Photo JOINTS SparkPoints: (2,648)
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11/8/12 7:03 A

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Hey Marybeth its great your heading in the right direction and making progress , lm happy and want to encourage you by saying great going champ your a winner .
Takecare . emoticon on emoticon . Joints

Edited by: JOINTS at: 11/8/2012 (07:05)
 current weight: 120.0  over
 
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QUENNEVILLE's Photo QUENNEVILLE Posts: 9,723
11/7/12 10:15 P
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Well,I think I am on the right track now. Today I did a workout at the exercise club this morning. I had to drive right by the club as I was taking a client home so that made me take the time to stop and exercise before going back home. Yea for me! emoticon emoticon

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175
JOINTS's Photo JOINTS SparkPoints: (2,648)
Fitness Minutes: (0)
Posts: 455
11/7/12 1:53 A

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Thank-you MaryBeth and Thomisina ,
I appreciate your support and encouragement and l'd like to give you MaryBeth a zap of
encouragement in return , hey was that 1.8 , wow , your a champion it's only the start you
will reach your goal and your encouraging me with your success to kick in and move on to mine at the same time .
Not leaving you out Thomasina your message and blogs of your success and what you ,Denver and your neighbor are acheiving and sharing your journey , your also a winner and champion ,
to put it in a nutshell you guys inspire me and lm happy to be a team member , as indiduals we'll reach our goal and together we'll do it as a team.
Takecare and all the . Joints



 current weight: 120.0  over
 
125
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QUENNEVILLE's Photo QUENNEVILLE Posts: 9,723
11/6/12 9:50 P
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Thank you Thomasina!
I've done my prescribed exercises today. I was down 1.8 lbs today at my TOPS weigh in, so things are looking a little better for me. emoticon

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175
THOMASINA57's Photo THOMASINA57 Posts: 798
11/6/12 10:54 A

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Marybeth, it must be wonderful to have a husband who cooks, but on the other hand I can see the problems too with all that good food being put before you. That would be hard for me to resist too!

Stick to your goals, your new hip when you get it will thankyou for being lighter and stronger!

emoticon

Reached goal weight 112 lbs November 23, 2012


 current weight: -4.0  under
 
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THOMASINA57's Photo THOMASINA57 Posts: 798
11/6/12 10:51 A

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Hi Joints
You can do this and have the right attitude. I like that your are going to post your results for everyone to share with you. You will find lots of support here and I'm in your corner to cheer you on!
Have a great day and count those calories in the food tracker.. it really works well! emoticon

Reached goal weight 112 lbs November 23, 2012


 current weight: -4.0  under
 
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QUENNEVILLE's Photo QUENNEVILLE Posts: 9,723
11/5/12 2:34 P
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emoticon emoticon
This sounds like a great idea. I just went to a rehab class this morning in preparation for my hip replacement procedure. So, I am going to commit to doing the exercises daily as they have recommended. I know that my weight is also an issue so I am determined to lose 10 lbs if possible before the end of February. This will be a difficult task for me as my husband does such a wonderful job of cooking, So let's keep ourselves accountable by posting on our achievements/drawbacks. We are here to support each other! emoticon

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175
JOINTS's Photo JOINTS SparkPoints: (2,648)
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Posts: 455
11/5/12 12:55 A

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Hey over the last few weeks lve really been battling ,eating out of whack and lm a bit over 2
kilos heavier than my starting weight and lm going to knock it on the head before l gain more
lm going to journal my daily diet and exercise by blog to keep me honest and help me drop the 60 kilos of excess lve been carrying around for far to long , just like that little bloke on my
Sparkpage is facing a big task , he knows can do and so do l , lm facing a task that seems
impossible , but l can do it and will , lets go team your all winners and can do it together as a team .
Joints

 current weight: 120.0  over
 
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