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SUZEEFM's Photo SUZEEFM Posts: 710
6/15/14 5:49 P

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My top 10 healthy foods are:
Salmon
Chicken
Pork (lean)
Beef (lean)
Blueberries
Summer Squash
Brussels Sprouts
Asparagus
Mangoes
Sweet potatoes


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BEEAUTIFULDAY's Photo BEEAUTIFULDAY Posts: 235
1/2/14 3:19 P

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My 10 favourite healthy foods are:

brussel sprouts
cauliflower
whole wheat flax tortillas
butterball turkey pepperoni
chickpeas
delicious apples
brown rice
bran muffins
blueberries
mango


Let your hook be always cast; in the pool where you least expect it, there will be a fish. ~ Ovid


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SECRETKEL's Photo SECRETKEL SparkPoints: (14,246)
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11/17/13 3:24 P

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My top ten:

Brown rice
Greek yogurt
Peanut butter
Macintosh apples
Veggie burgers
Pinto beans
Spaghetti Squash
Whole Wheat tortillas
Salsa
Frozen yogurt

Kellie, Miramichi NB Canada


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AJINBC's Photo AJINBC Posts: 1,372
11/11/13 5:43 P

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I'll keep to the healthy favourites too!

apples
lemon yogurt
dark chocolate
brussel sprouts (yep!)
turkey
salmon
blueberries (raw)
mild cheddar
chick peas
eggs

"If you don't want to end up where you are headed, change direction"

Mantra for 2014 - "The key to success is long, slow distance."


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SLIM4LIFE09's Photo SLIM4LIFE09 Posts: 395
11/4/13 3:38 P

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It's been pretty quiet here! But going to jump in and list my Top Ten foods anyway. These may not be my favourite foods (which include things like pizza and nachos), but instead are my favourite healthier foods.

greek yogurt
mandarin oranges
cheese strings
eggs
edamame
sushi
pizza (it can be healthy!)
100 calorie snack packs (not the healthiest, but great for when cravings hit)
air-popped popcorn
green smoothies


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SPARKARINO's Photo SPARKARINO Posts: 9,112
4/15/12 9:43 A

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apples
cheddar cheese
whole grain crackers
low fat liberte yogourt
peanuts
black olives
free range organic eggs
dark chocolate
dried organic apricots
spinach

Edited by: SPARKARINO at: 4/15/2012 (09:44)
The only difference between 'try' and 'triumph' is a little 'umph'!


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SMILES650 SparkPoints: (17,288)
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3/29/12 2:53 P

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Shrimp
Chicken
Pasta
Porridge
Apples
Greek Yogurt
Quinoa
Strawberries
Blackberries
Chocolate

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DIANE2868's Photo DIANE2868 Posts: 5,312
1/30/12 1:44 P

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My top ten are;

soy milk
soy pure protein
tomatoes
bananas
oatmeal
olive oil
yogurt
rice
broccoli
spinach

~Diane
Ontario, Canada. -EST-

"If the broom fits, fly it"


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REALCAROL's Photo REALCAROL Posts: 5,869
11/6/11 10:19 A

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liver
pizza
bean salad
pasta salad
healthy cereal
rice
potato
bread
black bean roll-ups
soup

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ENNAID2 SparkPoints: (9,588)
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10/15/11 7:32 P

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My top 10 are:

1. Pasta
2. Chicken
3. Apple pie (low cal)
4. orange juice
5. strawberries
6. Italian grapes
7. Corn on the cob
8. pears
9. Canned peas (hate fresh or frozen peas)
10. Milk chocolate but never with nuts - low cal of course emoticon

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BKWERM's Photo BKWERM SparkPoints: (89,363)
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9/22/11 7:18 P

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My top 10 are:

butternut squash
garlic
roast chicken
mashed potatoes
pasta
cherries
strawberries
tomatoes
parmesan cheese
milk chocolate


Joanna from Dundas, Ontario
BLC20-25 - Amber Amazon Warriors
Eastern Daylight Time (EDT)

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Happy and healthy people have a better chance to live with confidence and contribute value to the world than anyone else. Don't take that for granted. ~ James Clear ~


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KITKAT1982's Photo KITKAT1982 SparkPoints: (15,437)
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9/15/11 4:49 P

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My top ten:

Oatmeal
Liberte 0% greek yogurt
Lentils and Beans
Chickpeas
Apples
Berries(any type)
Cottage Cheese
Asparagus
Tomatoes
Brown and Wild Rice

"The things that count most in life are usually the things that cannot be counted".

"Most of the shadows of this life are caused by our standing in our own sunshine." - Ralph Waldo Emerson

This above all, to thine own self be true. - William Shakespeare



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CEILIE2's Photo CEILIE2 SparkPoints: (157,854)
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8/18/11 9:16 P

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Chicken breast
Wild salmon
Broccoli
skim milk
blueberries
Omega 3 eggs
tomatoes
salad greens
olive oil
beans


Live*Love* Laugh


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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,327)
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8/18/11 5:14 P

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Tenderloin beef
Wild salmon
whey protein powder
extra energy greens
coconut oil
organic eggs
blueberries
celery
green peas
leafy green salad

also nuts and seeds (sorry for the 11th)


CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

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wisdom to walk through.
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WHEREIS170's Photo WHEREIS170 Posts: 1,773
8/4/11 12:05 P

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Top Ten:
Wild Salmon
Lean Strip Loin Steak
Boneless Chicken Breast Meat
Shrimp
Asparagus
Swiss Chard
Fresh Green String Beans
Tomatoes
Wild Rice
Fresh Corn on the Cob


Eastern Standard Time in Province of Ontario, Canada



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INSH8P's Photo INSH8P Posts: 1,336
7/20/11 11:59 P

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InSh8p's top ten foods: 1) homemade chicken oregano
2) homemade chili (seasoning - courtesy of a ClubHouse seasoning packet)
3) clif cereal bars
4) Fibre1 cereal (original or raisin clusters)
5) Liberte yogourt, especially Mocha flavor
6) yogourt on sale
7) very ripe bananas, for transformation into frozen wedges for --
8) smoothies
9) plank seasoned salmon
10) frozen veggies (thinly sliced) - thawed and added to rinsed red kidney beans, goat or feta cheese crumbles and full fat salad dressing (oil / vinegar based).

I'm ready to start batch-cooking / prepping immediately!!

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TURBOMEL's Photo TURBOMEL Posts: 9,144
7/12/11 9:11 P

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I appreciate your honesty with the icecream! emoticon emoticon

Only I can change my life. No one can do it for me.
-Carol Burnett

"Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start."

Pain is temporary. Quitting lasts forever.



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STAMPINGADDICT's Photo STAMPINGADDICT SparkPoints: (64,221)
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7/12/11 8:11 A

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My top ten are:
- roast beef
- steak
- lobster
- cheese
- asparagus
- turkey
- crab
- sweet potatoes
- yogurt
- ice cream ( emoticon )

Deb
AKA Sukie Cards



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SASSISPRING's Photo SASSISPRING Posts: 10,752
6/16/11 3:07 P

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Yup, I prefer crab over lobster but that's the west coast in me, I think. *chuckle* Shrimp and scallops are great too!



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TURBOMEL's Photo TURBOMEL Posts: 9,144
6/16/11 2:35 P

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I forgot all about Shrimp & Scallops! I love crab too Sassi! So yummy....

Only I can change my life. No one can do it for me.
-Carol Burnett

"Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start."

Pain is temporary. Quitting lasts forever.



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SASSISPRING's Photo SASSISPRING Posts: 10,752
6/16/11 1:53 P

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My top 10 are whatever someone else makes for me. *grin*

I don't know, guess I don't really have top 10 food choices. I am thankful that I can eat lettuce again, as I really missed making/eating salads. I love putting yogurt into the freezer and eating it frozen. I love eating frozen mango and frozen grapes. I really love my mother's meatloaf, stew, soup, dumplings and when my brother fires up the bbq. I am true West Coast as I love fish, fish and more fish. If I had access and could, I'd eat lots of crab.

But choices, I tend to get what I can afford and is simple. I don't really have a top 10 food choice. I guess if I look in my shopping cart, I usually get bread, milk, shredded cheese (if on sale), rice, eggs, cheap cuts of meat and chicken, cans of tuna and salmon, salad fixin' like lettuce, cucumber, carrots and frozen mango fruit when its on sale.



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TURBOMEL's Photo TURBOMEL Posts: 9,144
6/15/11 5:37 P

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My top 10 foods:

eggs
parmesan cheese
bread
yogurt
oatmeal
sweet potatoes
rice
bananas
red peppers
pecans

Only I can change my life. No one can do it for me.
-Carol Burnett

"Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start."

Pain is temporary. Quitting lasts forever.



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MOLLIEMAC's Photo MOLLIEMAC SparkPoints: (84,987)
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6/14/11 6:20 P

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www.marksdailyapple.com/10-foods-i-c
ou
ldnt-live-without/#more-21806


Although this a link from a paleo diet website and I follow a primal/paleo diet lifestyle the question remains- what are your top ten food choices? Share your favourites!



"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT.
Old age is not for sissies.


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