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MOMSTAXI76 SparkPoints: (459)
Fitness Minutes: (221)
Posts: 10
1/13/14 10:43 A

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I want to enjoy life instead of watching it pass by.

 Pounds lost: 27.0 
 
0
11.75
23.5
35.25
47
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (107,332)
Fitness Minutes: (85,837)
Posts: 28,621
1/5/14 10:20 P

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When I started (2008) it was because I was just soooooooooo tired of not feeling healthy...

Now I want to finish up because.... my youngest son (27) is getting married Aug. 2013

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 163.0 
 
225
206.25
187.5
168.75
150
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
3/26/13 5:28 P

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when I do finally get pregnant I want to be a healthy weight for me and my baby!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
3/20/13 11:24 A

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I want to feel confident around my "skinny" friends :)


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
3/12/13 2:48 P

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I want to inspire my husband to lose this weight!!!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
3/5/13 11:13 A

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I want to be able to by a 2 piece and feel confident when I wear it. :)


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
2/26/13 11:42 A

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I want NO regrets!!!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
2/25/13 7:16 P

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I'm tired of letting my weight hold me back!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
2/22/13 11:56 A

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I want to be a role model to my residents and family!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
2/20/13 11:16 A

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I want to show myself I can do it! Everyone knows I can but I NEED to proof to myself that I can not only getting healthy but MAINTAIN my new, healthy lifestyle!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
2/15/13 11:22 A

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GINILEE4 emoticon !!!

I'm glad that you joined JLTFI!!! Being here to enjoy your grandbabies is a great motivation to start living a healthier lifestyle!!! Please know that I'm here to help you reach your your goals, give you support, and be a friend to you. Please feel free to join in on any of the discussion boards that interest you. I look forward to getting to know you better and see you flourish!!!

Your Friend,

Amber


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
FORMYDARLINGS's Photo FORMYDARLINGS Posts: 5,267
2/13/13 2:54 P

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Hi. I'm new here.

I am getting healthy because I have 2 darling grandbabies and I want to be here to enjoy them. I also want a lap they can sit on for stories and cuddles.


Gini

one decision at a time





 current weight: 293.4 
 
302
266.5
231
195.5
160
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
2/13/13 11:27 A

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I deserve better then what I have allowed for myself!!!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
2/12/13 1:18 P

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I want to accomplish the one goal I've always fallen short on!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
2/7/13 11:09 A

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I want to live a long, quality life with my husband!!!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
2/6/13 2:18 P

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because I want to be able to take the stairs and not get winded.


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
BOOCH6's Photo BOOCH6 Posts: 1,398
2/1/13 7:12 A

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...because I'm tired of being tired !!

Barb in NY

One day at a time......�


 current weight: 155.4 
 
155.4
151.55
147.7
143.85
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
1/31/13 12:41 P

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I'm getting healthy because I want to participate in sports, not just sit on the sidelines anymore!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
1/30/13 1:11 P

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Thanks Barb! Great reason as well! I'm getting healthy so I can play with my nieces w/o feeling so winded!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
BOOCH6's Photo BOOCH6 Posts: 1,398
1/30/13 7:34 A

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Great reasons, Amber !! I'm getting healthy because I can !No more excuses !!

Barb in NY

One day at a time......�


 current weight: 155.4 
 
155.4
151.55
147.7
143.85
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
1/29/13 10:42 A

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I want to show my family that if I can do it so can they!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
1/25/13 5:52 P

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I'm getting healthy so I can prove to myself that I CAN DO THIS!!!!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
1/23/13 3:03 P

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I getting healthy because I want to break the yo yo dieting once and for all!


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
1/21/13 2:46 P

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I am getting healthy because I want to be able to get through The Dirty Dash ( a 5k walk/run) without feeling like I'm going to pass out.


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (15,491)
Fitness Minutes: (7,514)
Posts: 813
1/15/13 4:34 P

My SparkPage
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I'm getting healthy because I want to have a baby


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
 
177
167.75
158.5
149.25
140
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