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11/30/15 11:42 A

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emoticon 11/30 Last pose of the month!

www.gaia.com/pose/eagle-pose-garudas
an
a


enjoy..............



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11/30/15 11:42 A

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emoticon I hope everyone had a wonderful Thanksgiving! emoticon



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11/28/15 7:09 P

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Happy Thanksgiving all!

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11/25/15 9:52 A

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emoticon 11/25

Todays pose
www.gaia.com/pose/cobra-pose-bhujang
as
ana


emoticon Happy Thanksgiving, the next pose will be posted on Monday the 30th.



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11/24/15 9:20 A

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emoticon 11/24

Todays pose
www.gaia.com/pose/extended-fierce-si
de
-angle-pose-utthita-utkata-parsvakonR>asana


enjoy...........



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11/23/15 9:03 A

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emoticon 11/23

www.gaia.com/pose/butterfly-pose-bad
dh
a-konasana


enjoy.........



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11/23/15 9:02 A

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emoticon Way to go Rockstars team OMY!



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11/22/15 11:45 P

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All done.

Namaste,

***Cindi***


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11/21/15 10:37 P

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Both done.

Namaste,

***Cindi***


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11/21/15 3:18 P

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Malasana today!

Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. - Eckhart Tolle


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11/20/15 9:03 A

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emoticon 11/20

Todays pose
www.gaiamtv.com/pose/boat-pose-navas
an
a


TGIF.........enjoy see you Monday!




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11/19/15 9:00 A

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emoticon 11/19

Todays pose
www.gaiamtv.com/pose/hand-under-foot
-p
ose-padahastasana


enjoy..........



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11/18/15 11:06 P

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Both done...

Namaste,

***Cindi***


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11/18/15 9:32 A

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emoticon 11/18

Todays pose
www.gaiamtv.com/pose/revolved-triang
le
-pose-parivrtta-trikonasana


enjoy...........



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11/17/15 9:49 A

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emoticon 11/17

Todays pose
www.gaiamtv.com/pose/downward-facing
-d
og-pose-adho-mukha-svanasana


enjoy..........



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11/17/15 9:49 A

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emoticon OMY Team!!!



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11/16/15 11:46 P

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emoticon All Done!!

Edited by: JUST_BREATHE08 at: 11/16/2015 (23:48)
Namaste,

***Cindi***


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11/16/15 11:09 A

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emoticon 11/16

Todays pose -
www.gaiamtv.com/pose/thunderbolt-pos
e-
or-zen-pose-vajrasana


enjoy........



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11/14/15 11:38 P

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cobra today :) emoticon

Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. - Eckhart Tolle


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11/14/15 1:17 P

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Bridge Pose

If you find a path with no obstacles, it probably doesn�t lead anywhere.


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11/13/15 8:31 P

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Nov 12./ 13 both done

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11/13/15 9:08 A

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emoticon 11/13

Todays pose
www.gaiamtv.com/pose/eye-needle-suci
ra
ndrasana


TGIF..........Cya Monday, enjoy!



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11/12/15 9:21 A

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emoticon 11/12

Todays pose -
www.gaiamtv.com/pose/extended-puppy-
do
g-pose-uttana-shishosana


enjoy...........



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11/12/15 9:20 A

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emoticon OMY Team!!!



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CASEYSAUER's Photo CASEYSAUER Posts: 1,195
11/12/15 7:27 A

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Done - Cat & Cow

I'm here to get healthier just one day at a time!


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11/11/15 10:49 P

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Both Done

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11/11/15 7:17 P

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Both Done.... emoticon Have Veterans Day!

Namaste,

***Cindi***


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11/11/15 9:05 A

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emoticon 11/11 emoticon Happy Veterans Day!

Todays pose -
www.gaiamtv.com/pose/cat-pose-marjar
ia
sana


enjoy.............



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11/10/15 9:04 A

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emoticon 11/10

Todays pose -
www.gaiamtv.com/pose/revolved-chair-
po
se-parivrtta-utkatasana


enjoy..........



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11/9/15 10:15 P

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emoticon

Namaste,

***Cindi***


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11/9/15 9:06 A

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emoticon 11/9

Todays pose
www.gaiamtv.com/pose/reverse-table-t
op
-ardha-purvottanasana


enjoy............



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11/9/15 9:05 A

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emoticon Team OMY!




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11/8/15 7:44 P

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Triangle Pose done today.

Namaste,

***Cindi***


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11/8/15 1:23 P

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half saddle today. 1 minute each side. emoticon

Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. - Eckhart Tolle


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11/8/15 8:51 A

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Cat/Cow - emoticon

I'm here to get healthier just one day at a time!


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11/7/15 1:52 P

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warrior pose

If you find a path with no obstacles, it probably doesn�t lead anywhere.


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11/7/15 1:01 P

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11/6 - double pigeon - emoticon
11/7 - seated butterfly pose = emoticon

I'm here to get healthier just one day at a time!


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11/7/15 11:46 A

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emoticon Did legs up the wall.

Edited by: JUST_BREATHE08 at: 11/7/2015 (11:47)
Namaste,

***Cindi***


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11/7/15 11:14 A

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I did Ragdoll - Uttanasana this morning. :)

Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. - Eckhart Tolle


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11/6/15 9:38 P

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All are done!

Namaste,

***Cindi***


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11/6/15 8:46 P

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I love this pose!

Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. - Eckhart Tolle


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11/6/15 9:06 A

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emoticon 11/6

Todays pose -
www.gaiamtv.com/pose/double-pigeon-o
r-
fire-log-pose-agnistambhasana


emoticon as a reminder weekends are YOUR CHOICE poses, please post on the thread for the team.

TGIF.........enjoy!



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11/6/15 9:04 A

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emoticon Practice team!!!

Edited by: TRAINER_T at: 11/6/2015 (09:04)

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11/5/15 9:21 P

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Done

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11/5/15 8:15 P

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Just did my triangle pose. LOL My boyfriend gave me a high five as he walked by.

Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. - Eckhart Tolle


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11/5/15 11:03 A

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Done

If you find a path with no obstacles, it probably doesn�t lead anywhere.


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11/5/15 9:06 A

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emoticon 11/5

Todays pose -
www.gaiamtv.com/pose/triangle-pose-u
tt
hita-trikonasana


enjoy.............



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CASEYSAUER's Photo CASEYSAUER Posts: 1,195
11/4/15 10:25 A

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11/2 emoticon
11/3 only 1/2 at a time
11/4 emoticon

I'm here to get healthier just one day at a time!


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emoticon 11/4

Todays pose
www.gaiamtv.com/pose/bound-angle-pos
e-
baddha-konasana


enjoy................

emoticon Also as a reminder if any pose is too challenging you can do a "your choice" pose and post on the thread for the team emoticon



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11/3/15 8:30 P

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I tried!

Namaste,

***Cindi***


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11/3/15 1:40 P

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Done

If you find a path with no obstacles, it probably doesn�t lead anywhere.


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emoticon 11/3

Todays pose
www.gaiamtv.com/pose/bow-pose-dhanur
as
ana


enjoy...............



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11/2/15 10:56 P

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Done

Namaste,

***Cindi***


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Done

If you find a path with no obstacles, it probably doesn�t lead anywhere.


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emoticon 11/2

Todays pose -
www.gaiamtv.com/pose/dolphin-pose-ma
ka
rasana


enjoy..........



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11/1/15 11:16 P

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Chair Pose

If you find a path with no obstacles, it probably doesn�t lead anywhere.


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11/1/15 10:13 P

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Did the Corpse Pose.

Namaste,

***Cindi***


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11/1/15 5:41 P

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This is such a welcome pose for me - I was thinking about doing it when I first woke up, before even seeing that it was today's pose. Thank you.

eta - I saw the first pose of this thread (from 2011!) and thought it was for today. [reclining big toe] I did it and I'll just use it as my 'my choice' pose for the weekend.

Edited by: SIENNA_ELM at: 11/1/2015 (17:45)
Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. - Eckhart Tolle


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10/31/15 4:40 A

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Hello, I joined this challenge today. Have I missed all other previous poses?

If you find a path with no obstacles, it probably doesn�t lead anywhere.


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10/30/15 9:41 A

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emoticon 11/1

(pose will be posted 11/2)




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11/30/13 11:45 P

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emoticon

Namaste,

***Cindi***


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11/30/13 10:47 A

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emoticon Happy Saturday ~ today's pose is Savasana:

www.yogajournal.com/poses/482

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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11/29/13 8:50 P

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emoticon

Namaste,

***Cindi***


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11/29/13 8:16 A

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T.G.I.F. ~ today's pose is Revolved Side Angle:
www.yogajournal.com/poses/876

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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11/28/13 9:54 A

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Done.

Happy Thanksgiving to ALL!! emoticon

Namaste,

***Cindi***


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TAFODIL24's Photo TAFODIL24 Posts: 14,890
11/28/13 9:51 A

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emoticon Happy Thanksgiving ~ today's pose is Eagle Pose:

www.yogajournal.com/poses/785

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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