I'm a member of another online program called FLYLady (FLY stands for Finally Love Yourself). It help you keep your house (and life) un-cluttered, clean, and shiny, 15 mins at a time. It reminds me so much of the SparkProgram, with the baby-steps and postivity.
Anyway, on her website, it actually has the phrase "Progress, Not Perfection", and I wrote that in the Spark book that I'm reading.
It also says that "Imperfect housework still blesses the home", I also believe that can be applied to weight loss and healthy lifestyle changes, somehow.
What you are today is because of what you did yesterday. What you do today will make you who you will be tomorrow.
"Don't let what you can't do interfere with what you can do"-John Wooden
| current weight: 166.4