Author: Sorting Last Post on Top ↓ Message:
SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (146,125)
Fitness Minutes: (64,808)
Posts: 5,604
2/27/15 1:01 P

My SparkPage
Send Private Message
Reply
It would be sad to give up the team; I am on other teams but not consistently active on them. I've joined teams over the past 5 years and didn't care for the vibe of the members and left - this is one of my original teams I joined and stayed with emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/27/15 12:47 P

My SparkPage
Send Private Message
Reply
Yes we are and I always think we should give up the team, but then I do read others blogs.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (146,125)
Fitness Minutes: (64,808)
Posts: 5,604
2/27/15 6:23 A

My SparkPage
Send Private Message
Reply
Are we the only two that post on this site anymore? emoticon I just past my 5th year anniversary with Spark.



Edited by: SWEETYOUNGTHING at: 2/27/2015 (06:24)
I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (146,125)
Fitness Minutes: (64,808)
Posts: 5,604
2/26/15 8:44 A

My SparkPage
Send Private Message
Reply
Thanks Val - I'll look into this brand. I've heard women/men swear that they help.

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/26/15 8:16 A

My SparkPage
Send Private Message
Reply
I don't think these lamps increase the Vitamin D level's though. Can't you only increase that with natural sun light. I'm not sure but this one is the one I have been using this winter.
Lightphoria 10,000LUX Energy Light Lamp
•Portable SAD light system emits 10,000 lux wide-spectrum light
•Provides natural soothing glow; mimicking real sunlight
•Selectable intensity levels - LOW (5,000 lux), MEDIUM (8,000 lux), HIGH (10,000 lux) and programable 15, 30, 45 minute timer
•72 Energy-efficient LEDs consumes only 7.2 watts and is rated for more than 20 years
•Sleek and compact lightweight design perfect for travel. 110v-240v worldwide-compatible AC adapter included


Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (146,125)
Fitness Minutes: (64,808)
Posts: 5,604
2/26/15 8:02 A

My SparkPage
Send Private Message
Reply
I keep forgetting to ask - can anyone recommend a SAD lamp - substitute lighting for sunlight. My vitamin D level is low. I've been on a prescribed supplement to raise it (and I've taken daily supplements anyway) but it's still low.

We haven't seen the sun for quite some time and

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/25/15 9:03 A

My SparkPage
Send Private Message
Reply
We just had another person give their notice. I'm happy for them, but sad that I can't seem to find a job. UGH

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/23/15 11:12 A

My SparkPage
Send Private Message
Reply
I went and had a much needed massage yesterday. We have a computer conversion at work and it is very stressful. The most stressful issue is the feeling we will all be laid off eventually we just don't know when. Since I'm in IT I might have a little longer than some.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/21/15 2:43 P

My SparkPage
Send Private Message
Reply
Had a nice lunch with some family from out of town. It was a nice way to spend part of my day. As I get older I appreciate family more

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/20/15 8:04 A

My SparkPage
Send Private Message
Reply
The last two days have been record breaking colds - this morning it was -10. My car barely warmed up on my drive to work.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (146,125)
Fitness Minutes: (64,808)
Posts: 5,604
2/19/15 12:29 P

My SparkPage
Send Private Message
Reply
I keep telling myself "at least you don't live in Boston " emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/19/15 11:15 A

My SparkPage
Send Private Message
Reply
Today it is the wind chills that have kicked up a notch. I just keep telling people that Spring will be here. There is a lot of grumbling going on.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/18/15 7:56 A

My SparkPage
Send Private Message
Reply
We are starting our days in the negatives. Yesterday the sun was out in the afternoon and when I was in the car it was nice and warm. Never fear - Spring will be here soon!

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (146,125)
Fitness Minutes: (64,808)
Posts: 5,604
2/18/15 7:05 A

My SparkPage
Send Private Message
Reply
We had that crazy arctic wind over the weekend, snow yesterday and now it's "just" cold. the sun was out yesterday in the afternoon but it was too cold to enjoy it. Dear God, please send us a warm, sunny springtime and a beautiful summer!

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/16/15 9:54 A

My SparkPage
Send Private Message
Reply
brrr it is cold out there

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/14/15 3:55 P

My SparkPage
Send Private Message
Reply
emoticon

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/11/15 7:50 A

My SparkPage
Send Private Message
Reply
I hope he resigns too. We all need a little less stress at work. Now we have those very frigid temperatures coming our way. A week of below zero during the night. I hope you stay a little warmer where you are.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (146,125)
Fitness Minutes: (64,808)
Posts: 5,604
2/11/15 5:34 A

My SparkPage
Send Private Message
Reply
Crazy busy at work these days. One of the guys I work for tells me he's resigning - I hope so. While I wish him well, he causes so much confusion and stress to our work day.

We had that icy weather too Val - two days ago. It's winter so I guess we have to salt........... and grin and bear it!

Stay safe and warm. Pat

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/10/15 9:09 A

My SparkPage
Send Private Message
Reply
Yesterday morning we had the icy commute to work. Thankfully we didn't get anything much overnight last night so we had a much clearer drive in this morning.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/8/15 7:05 P

My SparkPage
Send Private Message
Reply
Thankfully we only have gotten a little rain today, We were suppose to get slammed again, but the worse weather stayed to the north of us. I love taking walks too and it really does make you feel better. emoticon

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (146,125)
Fitness Minutes: (64,808)
Posts: 5,604
2/8/15 6:57 A

My SparkPage
Send Private Message
Reply
I agree with the 'quiet' part... it's the shoveling part I don't like the sound of emoticon Actually, we haven't been blasted badly with snow - just the wind. I did get my walk in and plan to take another one today. It's supposed to reach 40, again, and I bought new sneakers yesterday for the occasion emoticon My entire mood is altered depending on whether I get that walk in or not.

We have a storm coming as well but I think they are saying 'rain' in the southern end of our county. Hopefully, it's not freezing rain.

Have a great day! Pat

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/7/15 8:54 P

My SparkPage
Send Private Message
Reply
I hope you were able to get out for that walk. We have another storm coming so I see some shoveling in my future. I actually like the quiet sound that some winter days bring.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (146,125)
Fitness Minutes: (64,808)
Posts: 5,604
2/7/15 8:31 A

My SparkPage
Send Private Message
Reply
I'm heading outdoors today to get in a power walk. That always makes me feel better. I just hate feeling trapped by the frigid temps/winds. It's supposed to be close to 40 today; we'll see!

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/6/15 7:18 A

My SparkPage
Send Private Message
Reply
I just keep think... Spring will be here soon! emoticon

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (146,125)
Fitness Minutes: (64,808)
Posts: 5,604
2/6/15 6:20 A

My SparkPage
Send Private Message
Reply
Val - I'm sick of the cold weather too. We've been lucky as far as snow is concerned. Nothing like other parts of the country! Dustings to an inch or so. Still, I miss 70 degree says filled with sunshine emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/5/15 7:56 A

My SparkPage
Send Private Message
Reply
This morning commute in snow covered roads is getting old very quickly

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/4/15 7:44 A

My SparkPage
Send Private Message
Reply
More snow this morning and my new car does not handle as well as my old one. ugh

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/3/15 8:56 A

My SparkPage
Send Private Message
Reply
Have a wonderful day

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
2/2/15 9:01 A

My SparkPage
Send Private Message
Reply
We are predicted to get between 8 - 14" of snow. The ride to work today was a hairy one.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/31/15 12:36 P

My SparkPage
Send Private Message
Reply
Today we are back to a sunny day to go with the bitter cold and it does make it better

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (146,125)
Fitness Minutes: (64,808)
Posts: 5,604
1/31/15 7:03 A

My SparkPage
Send Private Message
Reply
We've had gray and cold, with occasional sunny and cold.... sunshine always makes things better. I could do without these winds, however! emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/30/15 8:31 A

My SparkPage
Send Private Message
Reply
A bit of snow has come our way and tomorrow we are starting a cold spree. Good thing I have blankets to make

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/29/15 7:58 A

My SparkPage
Send Private Message
Reply
More sunshine before the next possible storm.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/28/15 7:51 A

My SparkPage
Send Private Message
Reply
Sunshine for today!

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/27/15 8:53 A

My SparkPage
Send Private Message
Reply
Thankfully we are on the edge of that big noreasterner. emoticon

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/25/15 7:26 P

My SparkPage
Send Private Message
Reply
I hope your weekend was wonderful

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/23/15 9:22 A

My SparkPage
Send Private Message
Reply
emoticon Friday - enjoy your weekend. I have busy one

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/21/15 7:26 A

My SparkPage
Send Private Message
Reply
I have finally woke up without a headache. My sinus's have been screaming in pain. Thankfully that is behind me.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/20/15 12:52 P

My SparkPage
Send Private Message
Reply
emoticon Great spin Pat

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/19/15 9:43 A

My SparkPage
Send Private Message
Reply
emoticon Have a wonderful week

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/18/15 5:40 P

My SparkPage
Send Private Message
Reply
emoticon I really hope my sinus's stop hurting.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/16/15 8:13 A

My SparkPage
Send Private Message
Reply
I'm so glad I don't have to work tomorrow. I also hope to get back to my exercise routine.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/15/15 8:57 A

My SparkPage
Send Private Message
Reply
II am so blasted tired. I hope you are getting your rest and on the mend.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/14/15 10:15 A

My SparkPage
Send Private Message
Reply
I'm glad you are feeling better. I too am on the mend and thankful it didn't go into an infection. Which reminds me I have some orange juice that I brought from home to get a bit of vitamin C. I know I should eat an orange, but I do prefer the juice.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (146,125)
Fitness Minutes: (64,808)
Posts: 5,604
1/14/15 6:18 A

My SparkPage
Send Private Message
Reply
I hope you're feeling better Val. I was sick for over a week - it started as a headcold and evolved into a full blown upper respiratory infection. 5 days into my antibiotics and feeling better but not 100%. It really knocked the heck out of me. I had a supervisory job last week and couldn't call out sick. I finally left at 3 on Friday to go to the doctor. There's so much going around!

Be well, Pat

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/12/15 11:01 A

My SparkPage
Send Private Message
Reply
emoticon mine was spent under the weather.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/10/15 3:55 P

My SparkPage
Send Private Message
Reply
I hope you are having a wonderful weekend

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/9/15 8:14 A

My SparkPage
Send Private Message
Reply
emoticon I made it to Friday!

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/8/15 9:43 A

My SparkPage
Send Private Message
Reply
At least the sun is shining on these bitterly cold days

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/7/15 8:33 A

My SparkPage
Send Private Message
Reply
It is bitterly cold here. Bundle up!

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/6/15 9:52 A

My SparkPage
Send Private Message
Reply
We are getting some flurries, but I believe your area is suppose to get it worse than here. I hope you stay warm Pat.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 42,803
1/5/15 7:32 A

My SparkPage
Send Private Message
Reply
Ugh to the scale didn't recognize me today! emoticon

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
Page: 1 of (13)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other SP Class of February 14-20, 2010 General Team Discussion Forum Posts

Topics: Last Post:
optifast 3/18/2014 8:42:35 AM
ITS A GUY THING 8/3/2014 8:03:34 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x37710x49433709

Review our Community Guidelines




x Lose 10 Pounds by April 11! Get a FREE Personalized Plan