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CINNAMONIE7's Photo CINNAMONIE7 Posts: 336
3/9/10 9:32 P

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emoticon !!!

Cinnamonie :)
SP Member 1/17/2010


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MLG511's Photo MLG511 Posts: 898
2/24/10 10:27 A

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Pete1900 - congratulations on your weight loss!

MG - Indiana

"Stop living life for what's around the corner and start enjoying the walk down the street!"


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PETE1900 Posts: 3
2/24/10 10:07 A

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13lbs off in one month, thanks to spark people. emoticon

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MLG511's Photo MLG511 Posts: 898
2/23/10 4:22 P

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Congratulations to all of us for sticking it out for one month! We can accomplish a lot when sticking together!

MG - Indiana

"Stop living life for what's around the corner and start enjoying the walk down the street!"


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EEKTHECAT's Photo EEKTHECAT SparkPoints: (21,618)
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Posts: 683
2/23/10 9:41 A

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I started on 1/19 and I've lost like 5 pounds. I know I could do better, but n one month I have changed internally and gotten more motivated than I have ever been to lose weight, so that is important too. I know when things get rolling everything will contribute to a more rapid weightloss. It's a lifestyle change, and I know I didn't gain all the weight in one day, so I'm not gonna lose all the weight in one day either. Let's hear it for our one month anniversary. Woo hoo!

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RONIE11's Photo RONIE11 Posts: 2,349
2/22/10 1:26 P

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I signed up on 1-20 then went and bought the book and started my program on the 25th. I actually started putting what I was seeing and reading into practice before actual start date. I have lost 9 lbs. as of last Thursday. This is amazing for me. I honestly feel that the only thing different is that I'm tracking my food, I know better, I know that the community, message boards, blogs are all a part of it. I'm not getting the excercise I need, but that will come. especially since the rain has stopped. I can only do upper body and little bit of walking. I honestly think that if I walk more it might not be so painful once the muscles get stronger and help support me. Keep up the good work team.. Its great that we are all on the same track on our weight loss and healthy living journey,

Just make a commitment to do things as right as possible as much as you can


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WITCHYNIC's Photo WITCHYNIC Posts: 78
2/22/10 9:00 A

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ok. weighed in this morning. 86.5kg down from 96 in just over a month. very happy. It's you lads and lasses that keep me going. so THANKS SP xx

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TIFFER4JC's Photo TIFFER4JC Posts: 14
2/22/10 8:53 A

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I started Jan 19th and I'm down 11 pounds as of today! emoticon emoticon

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CLUS1903's Photo CLUS1903 Posts: 770
2/22/10 6:55 A

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emoticon emoticon First month goal -8/actual -9

Current long range goal is to get down to 150 pounds and get really strong so I can hike again. I have a plan to buy the many things I will need for my dream flyfishing trip and have laid out which ones I can buy at each 10 pound loss.


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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
Fitness Minutes: (38,735)
Posts: 3,330
2/22/10 3:47 A

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I am so happy I joined SP!! I have lost 10lbs. and have gotten into my good-looking dance pants!I haven't weighed this amt. since MY WEDDING!! I joined on Jan.20,but didn't track food til Jan. 24--it's been quite a bit of learning for me to navigate this website--didn't add Fitness Tracker til a week after. Wanted to go at a slow pace taking baby steps but it's worked!! Plus great inspiration from our leaders!! Thank you,sparkmembers! Now I'm working on the spark recipes.... emoticon emoticon emoticon emoticon

Edited by: MOMWANTSNOWAIST at: 3/11/2010 (18:39)
In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


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MYYEAR7's Photo MYYEAR7 Posts: 131
2/21/10 9:55 A

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Happy One Month Anniversary!
I am trying to re-motivate myself after having a successful loss, and then re-gaining some! Off to the gym right now!
I really love reading your posts!

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NAELINDGREN's Photo NAELINDGREN Posts: 2,279
2/21/10 9:35 A

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I'm officially one month at Sparks!! I am down 5 inches and 6.4 lbs. Slow and steady and I hope that means I can finally quit the yo-yo cycle I have been in for YEARS.
emoticon

"We may not have it all together, but together, we have it all"



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GONABFIT's Photo GONABFIT Posts: 3,553
2/21/10 12:41 A

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Proud of you all for keeping up the great work! Consistency is key!

~*~Gonabfit ~*~

Co-leader: Gonna make it happen - Please! join me! -

"I am so excited to see the Me that I can be, if I stop getting in the way. ;) "
Visualize. You have to See it before you See it, or you never will see it!

" If you refuse to believe that you can do it, atleast believe GOD CAN!" - me www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30523


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WITCHYNIC's Photo WITCHYNIC Posts: 78
2/20/10 1:42 P

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i started on 18 january but i am at my mums so cant weigh myself properly until i get back home. By her scales i am 13 stone 12 ish and i started at 15.2 so i am pleased as punch with that. i do get tempted by things but i figure i just have to think that i 'cant' eat the other stuff! it worked with smoking 12 years ago!

well done to you all and keep up the good work xx


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LILHT829's Photo LILHT829 Posts: 36
2/20/10 1:16 P

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Way to go everybody! I started Jan 20th and lost 10.7 pounds!!! Congratulations to us for making such a change in 1 month. We're all working on bettering ourselves and it's so great. We all deserve a pat on the back =D

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SUNNYFICTION's Photo SUNNYFICTION Posts: 972
2/19/10 10:53 P

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Congrats CINNAMONIE7! We are all soo good - hehe!
emoticon

~Caitlin~


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CINNAMONIE7's Photo CINNAMONIE7 Posts: 336
2/19/10 7:07 P

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Great job to all my class here!!! :) whoo hoo!!!

Happy one month sparking!!!

We can do it together as a team!!

Cinnamonie :)

btw I lost 10 lbs as of today... :D yay!!! :)

Cinnamonie :)
SP Member 1/17/2010


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ALLIEINSHAPE's Photo ALLIEINSHAPE Posts: 1,723
2/19/10 2:13 P

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Just think back to a month ago and about the person you were then compared to the person you are now. Sparks changes lives!!

We're doing it, feeling and looking better, one day at a time !!
emoticon emoticon

--Plant your own garden and decorate your own soul--
--The journey of discovery begins not with new vistas but with having new eyes with which to behold them--
--Have nothing in your house that you do not know to be useful, or believe to be beautiful -Wm. Morris--

keep it simple- eat REAL FOOD, whole fresh and organic!
GMO FOOD GUIDE: truefoodnow.org/shoppers-guide/


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SUNNYFICTION's Photo SUNNYFICTION Posts: 972
2/19/10 10:43 A

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Hi all! I started on Jan 22.
One month today - woohoo! Congrats to everyone!
emoticon

~Caitlin~


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MLG511's Photo MLG511 Posts: 898
2/18/10 11:58 A

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Congratulations to all of us in this class!

I started the same day! I am down three pounds, hoping for 4 but I will take the 3!

MG - Indiana

"Stop living life for what's around the corner and start enjoying the walk down the street!"


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JAMIEK927's Photo JAMIEK927 SparkPoints: (16,935)
Fitness Minutes: (7,837)
Posts: 595
2/17/10 5:32 P

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I am down 6 lbs this month....but didn't budge the scale last week...when I look back ate too many starchy carbs


Be the type of Woman, who crawls out of bed everyday, and the Devil says, "Oh No! She's awake" !

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.


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NINERGAL63's Photo NINERGAL63 Posts: 31
2/17/10 4:29 P

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Happy one Month to all!

I began January 19th. Only 6 pounds so far, but Superbowl set me back a bit.

What I love the most here is that even though I went off track, I was able to still drink my water, still do my exercize and still (mostly) keep up with my nutrition journals. This all made me feel like I wasn't 100% off track, but only a small detour.

Thanks to you all for your posts. I feel weird posting myself, but I enjoy reading the forums!!



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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (182,258)
Fitness Minutes: (173,864)
Posts: 32,228
2/17/10 2:56 P

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Happy emoticon

emoticon on losing 10 lbs

I started on Mar 27, 2008!

emoticon

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



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BIZZIEPUMPKIN Posts: 2
2/17/10 1:18 P

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I lost 5 pounds...and am smiling! Even if I don't lose more I am lighter than I have been in years, so I'M SMILING!

CATLIN8704's Photo CATLIN8704 Posts: 210
2/17/10 12:43 P

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emoticon Happy One Month! I started on Jan 21st and I'm down almost 10 pounds so far!

~ Catlin


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KAITLYNSNAMMY's Photo KAITLYNSNAMMY Posts: 1,790
2/17/10 11:53 A

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I started on Jan 18th too and have also lost 10lbs
emoticon for us! Thanks for the support everyone!

Susie in CT

*Susie*
Cape Cod, MA

Have another healthy, positive day. After all, you deserve nothing less.
JILLLIIIAN Posts: 189
2/17/10 11:41 A

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Happy one month...Way to go!!!

KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
2/17/10 11:32 A

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WAY TO GO - 10 pounds is great!

Happy 1 month anniversary! emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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CINNAMONIE7's Photo CINNAMONIE7 Posts: 336
2/17/10 11:27 A

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Congrats on 10 lbs loss!!! Whoo hoo!!! :)

Cinnamonie :)
SP Member 1/17/2010


 current weight: 148.0 
 
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ALLIEINSHAPE's Photo ALLIEINSHAPE Posts: 1,723
2/17/10 11:19 A

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Jan 18 and down 10 lbs!! emoticon

--Plant your own garden and decorate your own soul--
--The journey of discovery begins not with new vistas but with having new eyes with which to behold them--
--Have nothing in your house that you do not know to be useful, or believe to be beautiful -Wm. Morris--

keep it simple- eat REAL FOOD, whole fresh and organic!
GMO FOOD GUIDE: truefoodnow.org/shoppers-guide/


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CINNAMONIE7's Photo CINNAMONIE7 Posts: 336
2/17/10 11:18 A

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Happy one month sparking to my Class this week!!!!

I started Jan 17! When did you started?

We made it!!!



emoticon
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Cinnamonie :)


Cinnamonie :)
SP Member 1/17/2010


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