There are too many reasons for the scale to stall - don't let it sabotage you. You lost an incredible 3 inches, and that is only measuring your hips and waist - there's no telling what you lost on the rest of your body.
Try eating more freggies - it seems to help me to lose the lbs.
You are doing great!
Central Time Zone
page 39 in The Spark
I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!
2 years without home internet added back 20 lbs. I'm back and they're going!
Lifetime Spirited Underdog!
| current weight: 131.9