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SANDY1380's Photo SANDY1380 Posts: 659
11/28/14 12:52 A

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Spent my day in the ER again for this dame cold and infection I have cause I woke up wheezing really bad and was having trouble breathing. Now they thinking I may have COPD I really hope not. Got to go see a specialist now

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
11/21/14 10:11 P

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emoticon emoticon emoticon emoticon

Wanted to wish you a very Happy Thanksgiving to you and your family.

Hope all is well on your end.

Sandy

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
11/21/14 1:07 P

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Sorry I been MIA just been too busy to log on as we getting ready for the holidays.Well it been 7 weeks since I last smoke I am so proud of myself cause the last time I smoke was Oct 3 rd. Now only if I can get this weight to go down I swear I am eating healthy and the scale not moving but up.. But I wont give up that for sure...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
11/14/14 2:15 P

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I am trying to get the Diva team active but seem to be the only one posting. I am on another team call the 40 Somethings With 50-99 Pounds to Lose they are very active come join us over there if you like...

Sandy

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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THERRERA397's Photo THERRERA397 Posts: 33
11/12/14 2:58 P

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Hi Sandy. I was hoping to find an active team, but looks like this might not be the one. Do you have any suggestions?



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SANDY1380's Photo SANDY1380 Posts: 659
11/7/14 3:34 P

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Think I am the only one posting on this team... Is this team still active????????

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
11/7/14 3:33 P

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Happy Friday well not much going on here just relaxing and enjoying the weather. Feel so good not to be coughing and wheezing you know guess the meds are working. Today makes five weeks of not smoking yea. I am so very proud of myself. One of my daughters has a friend coming over to visit for a bit and then two of the kids are waiting for their grandparents to come over as they going for the weekend to their house. So we will only have four kids this weekend. I finally finish cleaning our bedroom and it looks so much better then before. I just don't like clutter you know. I am going to focus on my health and getting well first. Then I will focus on losing weight. I am going to take one day at a time and keep taking my meds and eating healthy. So that is my Nov goals for now....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
11/6/14 2:41 P

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Morning well just made the kids breakfast and now I am sitting down enjoying a nice cup of coffee. Figure I stop by and say I am feeling much better with the meds. Happy Thursday to everyone enjoy your day....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
11/5/14 12:15 P

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I had to go to the doctors. I been having problems with coughing spells and tightening of the chest and wheezing badly. The doc says I have Allergic Asthma due from my allergies which has gotten worst. He also said If you have allergic asthma, your airways are extra sensitive to certain allergens. Once they get into your body, your immune system overreacts. The muscles around your airways tighten. The airways become inflamed and over time are flooded with thick mucus which bring on coughing spells. So he has giving me medicine for it. So I have to watch how much I exercise so I don’t trigger it. So I have to plan a new plan with watching what I eat instead of exercises. So it gonna take me longer to lose the weight. I am still wheezing a little. He put me on QVAR and ProAir HFA and Zithromax and Promethazine. I am not use to taking so much meds. Well gonna go lay back down for a bit hubby says I have to rest. Talk more soon.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/27/14 12:47 P

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Morning well the kids in school and I sitting here having a cup of coffee enjoying the peace n quiet. Happy Monday everyone hope all is well.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/26/14 7:27 P

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Is this team still Active ?????

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/26/14 7:27 P

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Yea I fit into a size 18 jeans that I had in my closet :)

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/24/14 5:25 P

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Well not much going just relaxing. Last night I made stream spaghetti squash for dinner.Instead of pasta I had squash with meatballs and sauce. I love spaghetti squash and so does my kids.
Still doing great with not smoking as it day 21 and I'm going strong. I even lost another pound which feels great. Hope everyone is having a good Friend....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/22/14 5:49 P

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Things are good haven't had any pains lately. But I been taking it very slow and easy. I been only walking for exercise. I just don't want another strained or pull muscle you know. I been watching what I eat and drink and staying within calorie range. I am on day 19 already of not smoking and it feels great. I am just taking one day at a time...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/20/14 12:36 P

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Well the kids are at school after being home for a week. Time to enjoy some quiet time, It day 17 and I am still going strong and haven't had a cig. I also lost three lbs yea went from 248 to 245. Happy monday

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/18/14 3:56 P

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Morning well not much going on here just enjoying family time figure I stop by and say hi to all my new friends. Happy Saturday everyone enjoy your weekend. I made it to 2 weeks as this is Day 15 and I am still not smoking.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/18/14 3:50 P

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Morning well not much going on here just enjoying family time figure I stop by and say hi to all my new friends. Happy Saturday everyone enjoy your weekend. I made it to 2 weeks as this is Day 15 and I am still not smoking.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/15/14 12:38 P

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Morning well just getting up and feeling much better today. I made up my mind I am gonna leave the scale alone for awhile instead of weighing myself every single day cause it just drive me crazy. I am gonna stay focus and eat healthy and stay within my calorie range and see what happens in the next few weeks. This is my plan wish me luck... Still doing good with not smoking day 12 now:)

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/14/14 3:14 P

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I have gain weight like crazy. Every time I get a chance to work out I re-injured my pull muscle and ended up laid up for a few days. It like my body doesn’t want me to exercise. I am 47 and I am finding it very hard to lose weight. I don’t have menopause cause I get a monthly every month. But my stomach also look like I am pregnant as well. I hate when someone comes up to you and ask when you due. When I started this journey I was 280 lbs back in 2009 and I work so hard to get myself down to 184 lbs yea it took me till 2011 But I did it. Here I am today weighing in at 248 lbs none of my jeans fit anymore. I went from a size 22/24 down to 14. Now I am back into a size 20/22. My husband I so tired of me dieting and trying new things he at the point enough is enough he told me no more diets or exercise. I am so unhappy and depressed because I fall off track. I am frustrated too. All I can do is keep trying and not give up. We can do this one day at a time.

Well at least I am doing good with not smoking as it been 11 days now

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/11/14 6:39 P

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I am starting to feel so much better. I also notice the difference in my breathing too. Day eight and doing good. Well I had a girly day yesterday and went out and got my hair done and nails done. The pain on my side is starting to go away too. Well I'm just relaxing with the family and enjoying the weather.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/10/14 8:04 P

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Went out for brunch with hubby and then went and had a girly day got my nails done and hair done. Now making low carb bake ziti for dinner. Still not smoking so I rewarded myself for making a week.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/9/14 7:46 P

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Wow can't believe it been 6 days already of not smoking. I am so proud of myself.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/7/14 9:16 P

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Wow made it to day 4 already of not smoking :)

Well just got news that it could be some kind of influenza going around and that why I been having pains from my back to the sides

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/6/14 8:48 P

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Well not much going on with me I got up at 6:35 am got the kids one by one up and in the shower then off to school by 9 am. Then I laid back down as I was in pain.but mother duty calls. I slept till 2 pm boy I must of been very tired. Still not smoking so far so good :)

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
10/5/14 4:50 P

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When I try to get back on track by exercising I ended up pulling a muscle or something. I did one of my fitness videos called total body cardio fix and now my side is killing me to the point I was in the ER for it. I swear can things get any worst. It like my body telling me not to exercise you know.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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GR8TAWK's Photo GR8TAWK Posts: 3,545
10/4/14 7:52 P

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SANDY.... emoticon emoticon

Watch me closely, Lord. I'm hungry, and I'm weak.



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SANDY1380's Photo SANDY1380 Posts: 659
10/4/14 7:30 P

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well spent last night in the er again from 1 am to 7 am i was having pains on my side to the point it hurt to walk,lay.sit so they ran test and cat scan they said it could be anything they really dont know why i am in pain. as for my chest being so tight i need to quit smoking. so i havent had any cigs since last night. they gave me something for the pain in my iv and boy did it make me sleep i just woke up believe it or not.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
9/23/14 7:28 P

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Well I need to find what works for me. The problem is I don't even know anymore. At one time I was very active and exercise 5 times a week. Now I am lucky to even get one or two times a week. Now I am either on the go running around like a chicken without a head lol. Or I am so tried that I just don't have any energy. I have 6 kids from ages 6 to 13 to look after. My husband had a setback where he in a wheelchair now due to his bad knees as his ACL in both knees are getting worst for him to stand.So he needs help walking,getting in/out of a tub and being push around in the chair and getting dress. I don't mind helping cause he my husband. I am glad to help. But it can be very stressful at times. Like today he had to see a PT and he couldn't even stand without being in a lot of pain. Between his diabetes and his knees hes in so much pain that nothing helps. We even downsize in pets cause it was just too much. It very had on my husband cause he feels like he not doing enough and his disability isn't enough either. He keeps telling me that I can do better and I need to find someone who works. I keep telling him I love you and we a team.. But I do understand where he coming from. Today we also got help with food and clothing and I couldn't believe I was back in a size 20 jeans again. I was so mad at myself. He said I am sexy at any size. So I got to find the time to focus on me some how. Thanks for listing team. I just got to find the motivation again.Sandy

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
9/20/14 9:04 P

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Hi Team, I swear I am just so beat and drained from all these appointments and running around. I can't even focus on me really. Last week we had three doctors appt and blood test all for hubby. The week before we had to pick up all the kids glasses from the eye doctor and going to the vet for shots for out dogs. I am just so glad to be home relaxing. Well trying to anyway with kids it had to relaxed. I step on my scale only to see a weight gained. I just don't know anymore. I just can't seem to get focus and stay on track. Something has to change cause I really don't want to be back up to that 280 mark. I got to find a way to handle stress and life.

Just stopping by to say hi and to say I am still here. just been busy.. Hope all is well, Have a great weekend...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
9/13/14 1:26 P

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Morning,
Well first off My son did go on his trip and now he in Big Bear, Ca till Sunday.
Second, Boy It hot here as hell we been hitting over 100 this week and now that it the weekend it even hotter right now we 99 and its only 10am. They said we going up to 115.
Third, we only have three kids home so it not too bad.
Four, Things are going good with all of us and I am focusing on me again.

Happy Sat everyone hope all is well.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
9/12/14 12:48 A

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Evening everyone, The kids are in bed and I can finally relaxed. Been running around today cause my son who in middle school has a weekend field trip and they need a some papers filled out by the doctor on his meds. So we drop them off the other day and we went back today to see if they were done so he could go. They claim they would fax them Fri morning to the school.. I hope so cause he really wants to go. The field trip is about leadership.
Grand parents are taking two kids for the weekend as well so that only leave us with three kids this weekend. So the house going to be quiet. I told hubby maybe we can do some cleaning and uncluttered. We just have too much stuff. Gonna say good night. Hope everyone had a great day...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
9/10/14 7:10 P

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I'm just doing what I can you know to get back on track again. I just finish a 20 min walk and now I waiting for the kids to come home from school. Hope all is well....


I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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9/10/14 12:39 P

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Morning well the kids are in school and I just finish my 20 min workout and I feel good. Now I am just enjoying a nice cup of coffee.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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9/8/14 8:46 P

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Well been on the go all week and finally got to relax on the weekend. It been very warm here like in the 90's. I be glad when it start to cool down some. We did have rain the past couple of days but it really didn't cool down any.
As for my birthday yes it was nice and I had a good time. The kids made me stuff and my mother in law gave me a new purse. Hubby gave me a new fridge and tennis bracelet and nice plant. I had a great time and I did enjoy my day it was special. I can't believe I'm 47 boy how time fly.
Just stopping by to say hello and hope everything is fine with everyone....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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9/3/14 4:03 P

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Where is everyone at this team is too quiet.....I am talking to myself and posting all alone

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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9/3/14 3:56 P

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Well I started my day with a 40 min walk and it felt good. Since then I been cleaning up the house and catching up on laundry. Been having three of my girl home due to ringworm that they got from rubbing against something the doctor said. So she gave them cream to use and they been home since Thursday and not allowed to go back till this Thursday.
Today we have a women coming to the house that grooms, clips birds feathers,trim their nails and beaks. We have an african grey who needs to be trim. She mobile and only charge 15 for everything.
It warm here as always so been trying to stay cool as much as I can. We still hitting 90's believe it or not.
Hope everyone is doing good and enjoying their Wednesday.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/29/14 10:51 A

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I am up early as the kids have to go to school. Can't believe it Friday and they have a three day weekend. Looks like it gonna be another warm day again. I shouldn't complain you know cause at least it not cold.. I hate cold weather and snow.
Yesterday went to the eye drs and he said everything looks good. My eyes aren't that bad. I need glasses other then that I good. I just need to go pick out a nice pair of glasses now. and
The kids get theirs glasses in about a week as well.
I really love my new fridge that hubby got me. It a French 4 door one and it's 29 cubic ft too
Went to the farmer market yesterday and brought a bunch of fruits. Gonna make a nice fruit salad today.
Hope everyone is enjoying their Friday. Time to get back on track again..

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/29/14 1:18 A

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Hi Everyone, Sorry for being mia I just been busy with family and stuff. We been doing a bunch of things with the kids and doing stuff in the house. Well we met all the kids teacher and they all seem real nice. My son who lives in Elmira NY turn 22 on the 19th of Aug. He doing good and he thinking of opening a small business one day.
Anyway I turn 47 on the 7th and hubby got me a new refrigerator and a bunch of other stuff for my birthday. I had a girly girly day where I went and got my nails done and a pedicure. It felt so nice having a me day.
I haven't been watching what I eat and ended up gaining weight. I am back up to 240:( But it my fault so I wont beat myself up over it I been enjoying myself that what matters you know.
The in laws came home yesterday after being in NY since the 19th. They had a great time and enjoy themselves.
Well I just wanted to stop by and say hello and to let you all know I am still here. Hope everyone has as good weekend.....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/21/14 5:25 P

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Just checking in,

Figure I stop by and say hi to all. Things are good and have quiet down. I'm just relaxing and enjoying a nice cup of coffee. The kids are in school and the whole house is quiet. Boy does it feel good not screaming or yelling. Don't get me wrong I love when my kids are home but I also love the peace and quiet too.
Well hubby got me a nice microwave hutch cabinet yesterday. I was very shock and surprise. Someone was giving it away for free and it was in great condition too just like new. I love when things are free lol.
Remember when I order the 21 fix program well it never came so I called and was told it on back order. So I just got my money back for it cause I am not gonna wait.
Well we watching my inlaws two dogs and so far they are getting alone fine with mines. they will be back in about week. I was stress over nothing. You wouldn't even knew we had them here that how quiet they both are.
I'm gonna go as I want to get some cleaning done and some laundry done. Hope all is well with everyone.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/18/14 6:03 P

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Hello everyone, Well I been having a busy week.. We haven't been home much so we been eating out and haven't exercise either unless you count walking. We been running around so much I am so happy to be home finally. All weekend I just relax and laid around enjoying being home. Last week hubby had doctor appt and blood work and other test. Then the kid had eye doctors appts and dentist appt. It was appt on top of appt you know. The kids started school on the 14th and so far they love it. My daughter Breanna says she has a crush on her teacher already. She said he a hottie. Kids you know. My middle schooler school went to uniforms so we had to go out and get him some uniforms. Navy shorts and Navy pants and Grey polo shirts and solid color sneakers which wasn't easy to find in high tops. But other wise everything is going good. As for me and hubby we still trying and hoping for the best. as for the weather well it been so hot here that we hitting 100's still. I ended up gaining weight again but other then that just have to try harder you know. I won't beat myself up over it. Just have to get back on track and do better. Hope all is well with everyone.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/9/14 3:58 P

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Hi Well wanted to stop by and say hello to everyone. Can't believe the weekend is here already. The in laws took two kids for the weekend. We finally got everything the kids need for school so now we all set. Still can't believe how times fly quickly and summer vacation is over. So no more sleeping in late or staying up late either. I think the kids are ready but I am not lol.

I just order the 21 day fix program and can't wait till it comes in. I saw it on TV and figure since I been having a few set backs maybe this would help. Plus it looks easy to do. Just fill the containers and that what you eat and exercise for 30 mins a day. When I get it and start using it I will let you all know how it goes. I am hoping to start it when the kids go back to school by that time I should have it.

Well yesterday we cook out on the grill and let the kids get wet and have fun since we finally finish shopping for school supplies and going food shopping. We can finally sit back and just relax. It been really hot here and it feels good to get wet every now and then.

Well we finally down size our family as it was getting to be just too much and the kids didn't want to help out like they promise. So we found homes for three dogs and three cats. As of now we only have two cats and three dogs to look after. I warn them that if they didn't want to help us look after them then we was going to downsize.

Well that about it on what been happening here on my end of the woods. Hope everyone is enjoying their weekend.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/6/14 9:52 P

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Hi Well this I mess up on my eating plan as it was our anniversary on the 5th. We made it to see 14 years and I hope to see many more years to come. All week I been eating badly. Hubby took me out for dinner as I had ribs and fries and coleslaw and 2 pina colada drinks one night and another night I had pasta with sausage and garlic bread and another night pasta with meatballs and biscuits. Then I been drinking wine almost every night too. I am sure I gained weight this week. I hate to see the scale on Monday morning. But I must say I had a lot of fun this week. So I won’t beat myself up just restart fresh and go from there. I am focus on changing one thing at a time. I will set mini goals and go from there.
We got a call on Monday to come by the School dist and pick up backpacks for the kids this morning so hubby went and would you believe they are really nice backpacks and they filled with school supplies too. So hubby said return the backpacks that we got them and save the supplies for later as they can always use more. So the kids are set for school now. Well I will close for now as I have a bunch of stuff to do today. Hope everyone is doing well.


I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/1/14 12:26 P

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Morning Everyone,

Well it been a rough week here but I am just taking one day at a time. Took the kids school shopping for supplies as school starts up on the 14th of Aug. I can't believe summer vacation is almost over. They got an outfit each and new sneakers and backpack filled with supplies. Then my one son who in middle school we got a letter in the mail that his school went to uniform so we had to go out and buy navy pants,navy shorts and gray polo shirts. I really don't understand why school is starting on a Thursday. The kids are only going for two days then off for the weekend I swear it crazy how they have the school setup now days.
Some how I lost weight and I haven't even been watching what I eat. It funny I eat what ever and I lose but if I dont eat then I gained. It funny how the body works you know.

Guess I am the only one checking in with the team ....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/26/14 6:17 P

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Went with my mother in law to help her pick out a new scale and I step on one to make sure it worked. Well she found a nice one for $20 called healthmed at walmart. Anyway it showed I weigh in 231 lbs. I don't know what to think you know..

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/25/14 8:05 P

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We hit a rough patch and we trying to make food last so both me and my hubby been only eating one or two meals a day. We making sure the kids eat and that the food will last till we get our money. We hoping it comes in tomorrow or by monday. I notice that I am not losing weight. I am gaining instead I went from 229 back up to 235 :( My hubby on the other hand is losing weight like crazy I just don't understand it. I am tracking my meals and I am lucky to reach 1000 calories some days. You would think I lose weight not gain. Anyway just stopping by to say hi and hope everyone is doing fined. Have a good weekend.....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/18/14 11:44 P

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Hi Sorry I been MIA I just been busy with stuff and spending time with the kids. I been staying on track with my eating. I only been able to walk when I can as it been just to hot here. So I wait till evening to go for a walk. So things are going good.I am taking one day at a time. Still not smoking as it going on 2 mos and 6 days. I wanted to check in with everyone. Congrats to everyone who did great last week and this week. Way to go.....

Well I receive an email about posting personal stuff on the broads. So Again I am truly sorry if me chatting about personal stuff upset some people. It wont happen again. I will just have to find a way t deal with things on my own. I am sorry if it offended anyone. Again I am truly sorry......

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/14/14 12:34 A

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Hi everyone, Well I am trying to get back on track again. Today I redid my spark page and goals. I really want to focus on me this time around. I am done with being stressed all the time. I am done with putting other needs before mines. I am done with turning to food when upset. I know I can do this and I will do this for me.
Today we tried to walk the dogs but it was just too hot for them as they didn't want to walk. We got up to 107 today so I felt sorry for the paws you know. The kids got wet and are enjoying playing outside. Hubby wanted to be nice and cook outside so he made us steak with veggies and mashed potatoes for us and the kids wanted hot dogs with fries. Tomorrow our other two kids come home from being with the in laws all weekend. Gonna go spend some time with the kids and hubby catch you all tomorrow.....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/11/14 4:39 P

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Hi well hubby came home last night and we are talking and gonna try to save our marriage. He finally agree to go speak to someone. So we are making plans to meet someone and talk about what going on. He came clean and told me everything and I also apologize for snooping. He said he doesn't feel sexy anymore and he wish he could go back to work again. He hates being disable. He feels like he not supporting us the right way. He also told me he worried that his diabetes is getting worst then better. He tired of all the meds and insulin that he on. His bipolar is getting worst and his depression too. I'm just glad we talking and gonna try you know. I like to say thank you guys for all the help and advice you all gave me.
I can't believe tomorrow will be 2 months of being smoke free. I am also gonna work on my eating more healthy and finding ways to workout even if it just 20 to 30 mins a day.
Well hope all is well with everyone. thanks again for the support...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/9/14 1:58 P

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Thanks for being here for me guys,

Sorry I had to take a day off of the computer with 6 kids and all the pet we have I been busy. He called me we tried to talk. All I got was how he gives in and in and I won't give in t the threesome idea. I am just not into that.. I told him this many times. He wants me to find a FWB type person. We got into a fight over the phoned. Before I knew it he like well I am gonna find my own place and I wont be back. He said you want it all your way and all I ask is for this one thing and you cant give it to me. So I guess our marriage is over and we throw away 14 years. I just am not myself right now. I am so stressed and my weight just keep going up and up. I just gonna give up as their too much n my plate. God I miss smoking it be 2 mos on the 12th of July that I quit. I sure could use a smoke about now..

July Goals are simple

1- Be there for my kids
2- Try and save my marriage
3- Eat Healthy
4- Stay smoke free
5- Drink water

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/6/14 10:20 A

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I like to apologize to all for bring my personal stuff on the team this isn't the place for that and I am truly sorry.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/5/14 2:27 P

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I don't even know where to begin but here goes.

I found out that my so call husband been using my computer to go on chat rooms and talking to other females and also going on porn sites. We went thru this problem before and he promise me this was going to stop but I guess it didn't. His computer broke so he been using mines. How I found out was I woke up in the middle of the night and he was on chatting and I was like is this what you do when I am sleeping. He said it nothing and close the laptop and turn off his phone.
Well this morning I went into the history and boy I couldn't believe my eyes. All kinds of pron sites and dating sites and chat rooms and nudes pics of women. I am so mad and upset right now. He look at me and lied. He even took a nude pic of himself even. I just can't go down this road again. We been marry for 14 years this coming Aug. We have 7 kids and I thought things was fined. The last time I caught him doing this he said it was his male ego and it what men do and he was bored and that he missed being single and free. I was hurt and he promise me he would stop well I guess I was fool cause he hasn't. How can I trust a man that lied to me.
I have no one to speak too about this cause my family and I don't speak since my mother died 11 years ago. I went through his parents before and that didn't work well. I got told he needs his space. So I am alone with no where to turn. So I just had to come here and speak what is on my mind.
I haven't been eating right all week as I been skipping meals and yes I even gained weight too. I haven't been sleeping well either. I think it all due to stress. I love him so much that it hurts. This is the person I want t spend my whole life with. I feel like I been cheated on you know.
Thanks for letting me rat on and on. Hope everyone 4th of July was nice and hope all is well...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/4/14 6:58 P

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emoticon emoticon

Happy 4th of July to everyone
Please be safe and well
Please don't drive drunk
Enjoy family and friends time
Have fun while you stay on track

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/2/14 4:43 P

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Our weekend was nice and relaxing. Yesterday was bills paying day so we spent time paying boy how money goes fast you know. You have it one minute and then you don't. That is how life is you know.

I brought myself a nice summer dress and got it in a xl at walmart and it fit real nice too. Guess I am losing weight after all or maybe inches you know which ever it feels great to buy smaller sizes.

We added a new member to our family she a collie and she only 13 weeks old. We name her Lady. So now that makes 6 dogs and 5 cats and 4 birds as one died our lovebird kept laying eggs and on Sunday she died. But we had her since 2010. It was heart breaking to see her go.

We went out and brought some Fans for the house to try and save from using the AC as it just cost too much to use all the time. Walmart had some on sell so we got two nice fans. Hope it will help keep us cool this summer. Cause we been hitting the 100's here.

We been grilling out on the grill as well cause it too hot to cook in doors. We been eating fruits like crazy too. Like for breakfast this morning I ate bananas and blueberries and strawberries with cool whip. I love fruit as it so refreshing.

Well hubby wants to go get a couple items that we forgot to buy so I better get off and get ready. Hope everyone is all well and trying on track. We can do this team....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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6/28/14 8:55 P

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Today we went to hubby parents for the day and spent all day in the pool. It was real nice and everyone had fun. It was so hot out you wouldn't believe. It felt so good to just relax and enjoy family time. We had hamburgers and hot dogs and salads and watermelon. I didn't have any bread but the salads and the watermelon was a no no too that why I only had a little bit.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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6/27/14 7:30 P

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Well just relaxing with the kids and hubby and it very warm here today. So we was outside letting the kids get wet and enjoy themselves. Hubby order pizza,wings and bread sticks for us to enjoy. So I just ate the topping from the pizza and had 2 wings and no bread. I am learning this program so one day at a time you know. I can do this and I will. Hope all is well with everyone. Yea I am 229 and it feels good. :)

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
6/23/14 4:53 P

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Well my week was a good one, Been cleaning the house and yard. We been letting the kids get wet outside and they been having fun playing and running around. I love seeing kids play and having fun. Sunday I got wet and now I think I am getting a cold cause I woke up feeling sick. I have a running nose, sore throat, coughing. I know that I haven’t been getting over 10000 steps but I am walking and moving. I am also in control of what I eat and drink but for some reason I am gaining not losing. I just can’t figure out what I am doing wrong.

My menu for last week was the following, Mon B--- Atkins shake, Snack--- coffee with yogurt, Lunch--- tuna on low carb pita bread with pickle with diet aw, Dinner--- steak with veggies with 32 oz water, Snack low carb brownies with coffee.

Tues B-- Yogurt only 9 net carbs with coffee, Snack---peach with 32 oz water, Lunch 2 hot dogs with chili sauce (no bun)with pickle and diet aw, Dinner--- boneless chicken breast with veggies with diet aw, Snack--- coffee

Wed B--- Atkins shake, Snack--- cherries with 32 oz water, Lunch--- Ham on low carb pita bread with pickle and diet aw, Dinner--- Italian sausage with peppers and sauce on spaghetti squash with diet aw, Snack--- Coffee

Thurs b--- low carb pancakes 3 with sugar free syrup with coffee, Snack ---Atkins bar with 32 oz water, Lunch--- tuna on pita with pickle with diet aw, Dinner---steak with veggies with diet aw, Snack--- coffee

Fri B—yogurt only 9 net carbs with coffee, Snack--- apple with 32 oz water, Lunch--- hamburger patty (no bun) with tossed salad with diet aw, Dinner--- chicken breast with veggies and diet aw, Snack—coffee

Sat B--- Atkins shake, Snack—peach with 32 oz water, Lunch—eggs with peppers and bacon and coffee, Dinner--- meatloaf with broccoli N cheese and side salad with diet aw, Snack--- coffee

Sun B--- yogurt only 9 net carbs with coffee, Snack----grapes with 32 oz water, Lunch--- low carb pepperoni pizza with diet aw, Dinner ---- chicken breast with veggies with diet aw, Snack---low carb brownies with coffee.

So I don’t have a clue to what I am doing wrong you know. I feel like I am never getting below the 200 mark..
Today breakfast was Atkins shake and snack was coffee with yogurt only 9 net carbs. My plan for lunch will be some soup as I just don't feel good today. Dinner well not sure yet let's see how I feel later on. think I will let hubby watch thee kids and I am going lay back down for a few. Talk to you all later have a good Monday..
Can you please give me your advice thanks. Hope everyone had a good week.


I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
6/22/14 3:44 P

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Well I did great yesterday and I woke up feeling fresh. As I sit here enjoying my cup of coffee and enjoying spark time. I love reading posts and blogs to get me motivated. I been a member since Oct 2009 and I tell everyone about spark people. This is a great site and I made so many good friends over time. It feels great to have a site where there people just like me. I am going to see what I am making for lunch and dinner on this nice Sunday. Hope everyone enjoy their Sunday too...Will check back later with you all..Sandy


I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
6/21/14 3:43 P

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Here are my goals for July as I wanted to plan ahead this way I can stick to them. I really want to get this weight off I'll know it will come off in time..

Weekly goals are s follow.......

Track food and portion sizes emoticon

Stay Hydrated 64oz. of water daily emoticon

Exercise for 30 mins daily emoticon emoticon

Keep being smoke free emoticon



Edited by: SANDY1380 at: 6/22/2014 (15:44)
I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
6/21/14 3:18 P

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Where is everyone at. I think this group has died down as I am the only one posting here.

Sorry I been MIA, I been so busy with the kids being home and hubby pulling out his back that I am dealing with a lot of stuff. Plus we have 5 dogs and 5 cats and 5 birds and 1 breaded dragon. I feel like a zoo at times. I keep telling the kids and hubby no more pets. Well two of them went with the grandparents for the weekend last weekend and they happen to go to a pet store and got them a new kitty about 16 weeks old they said to me she looks younger. The paper work said she had her shots and is fixed and she was only 60 dollars. So now we have 5 cats lol. I am like if you want to buy the kids something please no more pets it getting to much to handle. With a family of eight and all these pets wow we have a house full. She is a sweet kitty and very cute. I couldn't say no once I saw it. I know mom and dad sure to love the kids cause they love spoiling them. As for me staying on plan well I ended up gaining but I am working to get it back off. With eating out and skipping meals it happens you know. We still trying to figure out where we want to go with the kids that doesn't cost an arm an a leg you know. The kids wants to go to Disneyland and Sea World and Six flags and Knot Berry but all these places cost a lot of money. They don't go back to school till Aug 14th so we still have time to figure something out. In the mean time the in laws been taking two kids at a time on weekends which is nice you know. I still haven't gone back to smoking it been so long I lost track after hitting the one month mark lol. Hubby says he very proud of me he wishes he could quit the habit. Well better get going as I have a bunch of stuff to do.. Have a good weekend.


I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
6/12/14 7:27 P

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What a week I been having as I been so busy running around like crazy from going to two different schools and to hubby doctors and paying bills and shopping that I been going over on my carbs. I step on my hubby doctors scale and I gained. I wasn't too happy to see that. I must not be doing something right. I know that we been eating out a lot more this week and I been snacking too. I better regroup and thinking about what I am doing wrong cause I will never reach my goal weight this way. Do have good news to tell it been a month now that I haven't smoke. I am so proud of myself..

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
6/10/14 8:32 P

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Well we just trying to stay cool as it been very hot here this week. The kids are almost out f school as Thursday is their last day. I can't believe school is over already boy times sure do go fast. My son Cameron is turning 9 on the 14th. Other then that things are going good. Just wanted to check in with everyone. Glad to see everyone is well..

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
6/8/14 3:13 A

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I must say I did great today. The birthday party was real nice and everyone had a great time.

The kids really enjoy themselves. They had snow cone machine and a jumper with slide.

and games and prizes.

As for the food they had the following hot dogs,pizza,celery sticks, chips,nachos n

cheese,apples,strawberries and a chocolate fountain. cupcakes, cake. I ate just the celery

sticks and 3 plain hot dogs without the buns.I drunk three bottles of 16.9 oz of water too. I am

so proud of myself for not giving in to my cravings. as for the cake I just had a bite from one of

the kids. I enjoy myself and so did the kids. It was sure hot today we got as high as 102 today.

We was there from 1:30 to 5: 30 pm.

For dinner well hubby had that all done too as he made us pasta and Italian sausages but for

me he made me spaghetti squash instead of pasta. So I did really good today with eating.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
6/7/14 1:24 P

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Morning well my youngest was invited to a birthday party today so I will be taking her and staying with her. My question is their going to be cake and cotton candy and pizza and stuff and a jumper. How do I eat as I don't know the mother who throwing the party. I don't want to be rude you know. Cause I am trying to eat healthier and stay from junk food and sweets. As for my daughter she will enjoy herself as it a classmate. We suppose to be hitting 100 today and on Sunday too. So it will be hot here. Other than that not much going on. Just trying to stay cool you know.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
6/7/14 1:09 A

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For got to tell you that I am going on 4 weeks of not smoking Yea for me emoticon emoticon

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
6/7/14 1:06 A

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Hi Well what a day we had first we was at a bank atm when this guy yell that our gas was leaking. So after we was done we went to a auto repair place and he said we had four leaks in our gas line and it was very dangerous to be driving in our SUV. So we had to leave it with him to be fixed. When hubby ask how much would this cost well it 400 for the part and 150 to have them fix it. I can't believe a car can cost so much money. We just put new tires on the front too this month that was 258 dollars. So we had to get a rental to use until our car is fixed. He has to order the part first so it be a couple days.
Second our son who in middle school was riding his bike home from school fall and scrape his knees real bad and his forehead. So he all bang up right now. One of his friends seen him fall and got him help and someone brought him home. I couldn't stop saying thank you you know.
Third it is so hot in my house you wouldn't believe. Every time we put the AC on our bill goes crazy high. This month we had a 350 dollars Electric bill. We been having a heatwave here. They say it gonna get worst over the next couple of days too. Like hubby said we can't live without a AC but we can't afford the high bill either. Thats how my day been. Hope yours was better than mines...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
6/7/14 1:06 A

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Congrats to you Missabby way to go keep up the good work.... emoticon emoticon emoticon

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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MISSABBY777's Photo MISSABBY777 Posts: 201
6/3/14 9:41 P

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YAY I am now UNDER 100 lbs away from my goal weight

Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek.
-Barack Obama


 current weight: 270.0 
 
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SANDY1380's Photo SANDY1380 Posts: 659
6/1/14 9:49 P

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Happy Sunday, Spent most of the day just doing laundry and than went out for a bit to do some food shopping. Hubby pick out this nice outfit for me I couldn't believe it fit me as it was in a size 17. I post a picture of it. I guess I am losing weight for sure. Hubby said it was my reward for losing 10 lbs. I pick me up a whole bunch of vegetables and salad mix and Italian dressing and ranch dressing and spaghetti squash, lean steaks, Italian sausages, eggs, hamburger patties, breakfast sausages, Atkins bars and Atkins M&M's and some Atkins shakes too. So I am all set for couple weeks ahead. When we sit out side we get flies bugging us so hubby got some fly catcher for the back yard. We hung them up today. I hope it does the job. Hope everyone else had a nice Sunday too...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
5/31/14 11:05 P

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Happy Saturday, Well not too much going on today. Wake up early and feed the kids breakfast and started a load of clothes. The in laws came over for a bit and we spent some time in the back yard with the kids. We even had a BBQ and again I ate too much. But We all had a great time enjoying the warm weather. Firday we mower our back yard and trim some brushes and clean it up a little. We even let the kids get wet when they got home from school. We even got wet too as it was too hot. Than we all sat outside for a bit and just enjoy the weather while the kids was playing.
Thursday was a pretty good day as well. I started out good but mess up with dinner so I know I can do better as I ate too much food.. Better get going as I have a bunch of stuff to do yet. Hope everyone is enjoying their weekend....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
5/28/14 8:45 P

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Hi Everyone, Sorry I haven't been around computer started acting up and hubby had to take it in to be look at. We just got it back on Monday and it had to be reset back to the factory setting. So hubby spent the past two days putting stuff on the computer. This is the first I been able to get on lol. Our Memorial day weekend was good as we went to the inlaws and spent the whole day Sunday swimming and then went back on Monday. We even had a bbq where we had hot dogs, salads, watermelon,and dessert. On Monday we had ribs, coleslaw,baked beans, watermelon,dessert. So it feels great to be back on track again. I am watching what I eat and drink. I am staying away from anything that has sugar in it. I also plan on getting back into exercising too. I finally got the referral to see the specialist. So now I just have to call and make an appointment. I still haven't had a cig and it been 16 days now. I am so proud of myself for being smoke free. I know I can keep going as the worst part is over. I feel great too.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
5/21/14 5:14 P

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Well just came back from the doctors had my pap done and got the rest of my results from all blood test and chest x-rays back. Doctor said blood test all were great but one he needs me to go for more test on. See my thyroid show low on one test and normal on another. So he referring me to see a specialist. As for my chest x-rays well that shows peribronchial thickening on chest. It is mild for right now and it can be turn around he said as long as I don't smoke. He was glad to hear I that I haven't smoke for 10 days now. So it felt good known that my CBC was fined, My A!C levels were fined. I'm healthy he said. I don't need a mammogram until I turn 50. I told him I was eating low carb and he said nothing about it. As for my weight well my weight is pushing on my spine so he said to lose weight would be good for my spine. So I am all done with the doctors for now until I get the referral to the specialist.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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GR8TAWK's Photo GR8TAWK Posts: 3,545
5/19/14 8:33 P

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Sandy.... emoticon emoticon

Watch me closely, Lord. I'm hungry, and I'm weak.



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SANDY1380's Photo SANDY1380 Posts: 659
5/19/14 7:23 P

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So I restarted and been going strong ever since. I been making my own meals this way I know what I am eating. I am feeling positive. I couldn't believe when I step on the doctor scale it read 226.6 not bad you know. I lost 9.4 lbs. I will say the first week was hard but I got though it. I also got though my first week of not smoking. I do feel a lot better. I go back to my doctors on Wednesday for a pap. As for all the test I took already well they wear normal. He said it was all cause due to me smoking. He was glad to hear that I quit. He said I was starting to get mild COPD due to smoking. I am feeling positive about everything. So my plan is to continue on eating low carb and to get below the 200 mark.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
5/17/14 2:46 P

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Happy Saturday, Well I am spending it with the kids and hubby. Right now I am watching Open Season 3 with them. Just trying to relax and stay cool. It been hot here as we having a heat wave. Today is going to be a quited one. Just wanted to stop by and say hi to all. Enjoy your day

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
5/16/14 9:59 P

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Hope everyone is having a good week. Be safe and well and enjoy your weekend.. Things are going good here. Hubby surprise me with a new couch sectional today. He said it a early Anniversary gift. I said our Anniversary isn't till Aug. He said I know. I have the best husband in the world. It been very hot here in Ca. We been having a heat wave all week. I love the heat but lately it getting to me. The kids are doing good and so is hubby. I am glad for that you know.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
5/15/14 8:31 P

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Wow I sure miss a lot. Sorry for being MIA I haven't been feeling well this week. Well I had a nice week last week and Mother’s Day. I went to the doctors Monday morning and their scale read difference from mines. He think I might have mild COPD and I hope not cause my mother died from COPD at the age of 64. He told me that I need to quit smoking he said. I am trying too. As I haven't smoke since Monday morning :) Tuesday I went for blood test and chest x-ray. Which I am still waiting to hear something. He is also put me on medicine for heartburn cause I am having heartburn every single day. I am coughing a lot and having shortness of breath at times and my allergies are really acting up too. I will keep you all posted on everything. I am feeling very sad today as our husky killed one of our kitten that I just got for Mother's day. So now we are trying to find a home for the rest of my cats. Hubby place an ad for the husky as he afraid she might turn on the kids next. I don't think she will. She just doesn't like cats I guess. One of them we had for 5 years now he is my baby as he the sweetest cat ever. The girls have one kitten and my hubby has one as well. The one my husky killed was mines and I just got her and she was only 9 weeks old. So I am very sad. She was so cute and cuddly. So mostly I been just resting and trying not to get stress. Thats not easy with 6 kids and a hubby lol...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
4/30/14 2:00 P

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Well went for the x-rays and now we wait for the doctor to call when he get the x-rays. We spoke to a lawyer cause their should be a fence up around the hill that all dirt so kids don't play on it you know. Even the lawyer said the city should put up a fence as the hill is uneven and there big rocks all over. I didn't think we could even sue the city but the nurse said it the city fault by not fencing it off. Anyway we will see. I hate suing people.

Happy Wednesday everyone. Hope everyone is doing well. we suppose to have high winds today which I am not looking forward too. Other than that it warm outside already.


I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
4/30/14 1:26 A

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Hi wanted to stop by and let you know how my daughter appointment went. Well he wants more x-rays done and then he be able to tell us more he said. So we have to wait and see you know. Tomorrow we go for the x-rays. I blow my diet today by eating out. I will try to eat better tomorrow. Well I put the kids to bed and now I am washing a load of clothes. After I put them into the dryer I am heading to bed as I am so tired. I just had to stop by before going to bed. Hope everyone is well.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
4/28/14 11:14 P

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I was able to get away for a couple hours on Sat and Sun as the inlaws took me to the swap meet and I was ale to buy some clothes and couple purses for me and socks for the family. It was nice having me time. Hubby said I needed it.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
4/28/14 11:03 P

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Hi everyone, Well it been a stressful couple of days so I haven't been on much. Our daughter home from school as she unable to go since she fall and was put into a splint and on crutches she falling like crazy and in a lot of pain too. We even have her sleeping in our room on our futon that we have just so we can keep an eye on her. She has a doctors appointment tomorrow at 4pm to follow up from the ER visit. I hate seeing her in so much pain you know. She falling like 10 times in a day you know. School said they might be able to home school her for 4 weeks if doctor okay it since she having a hard time walking. As for my weight loss well that not going well for some odd reason. I ended up gaining instead of losing hubby said it all stress. The pills stop working and I am eating healthy and walking when I can. Hubby is doing okay his sugar goes from 150 to 300 but like he said it all stress. Well hope everyone is doing good and Happy Monday to all.....

Edited by: SANDY1380 at: 4/28/2014 (23:20)
I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
4/25/14 4:58 P

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Hi Sorry for being MIA the past couple of days. Just been busy with hubby and the kids. Haven't got on the computer much. Things are good hubby has his blood sugar down to the 150's so we are so glad for that. The meds are finally working for him. My daughter fall yesterday and hurt her ankle real bad so we had to go to the ER and they wrap it. She has to stay off of it for a couple of days. Thank god it the weekend you know hopefully by Monday her ankle is feeling better. Today is my son Karlton Birthday he turn 13. Wow how times flys you know. As for me I am good. I been keeping my calories in range and not over eating. As for the smoking well not so good there as I didn't do good with quiting. I think I might need help with quiting. Gonna ask my doctor for help. Either tomorrow or Sunday we having a party for all three kids. They excited and can't wait. Going out today to get the supplies I need for the party and we have some other running around to do as well. Just wanted to stop by before I head out the door. Happy Friday everyone.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
4/23/14 6:13 P

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Hope everyone is having a great week.

As for me, Well been busy this week from getting the dogs and cats their shots and getting the kids their glasses and food shopping I wasn't able to post on tuesday. I been staying within calorie range and doing good. The kids be home soon from school. It is pretty nice out today. Just wanted to pop in and say hi to all.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
4/21/14 7:55 P

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Just an update on how I am doing with the Xevadrine. I have notice that I get full very easy and I don't find myself too hungry either. It been curbing my appettite. Other wise I am doing great. I have lost a total of 6 lbs so far.. My Easter was good and we just hang with family all day. The kids had fun and enjoy their baskets. I made them myself and it was fun making them. I made devil eggs out of the eggs. Today I did some laundry and walk for 5.3 miles and did some strength training jumping jacks,lunges,squats,crunches,wall pushups,jogged in place. So I am starting the week off to a good start.


I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
4/19/14 7:27 P

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Hi Everyone, Well today we just clean a little and let the kids play outside again. We made it to the 80's so it was real nice out. Right now I am just relaxing figure I stop by and say hi to all. Incase I don't have a chance to stop by tomorrow I like to wish everyone a Happy Easter Sunday. I am making a dreamfeild diabetic Lasanga what is everyone making? Hope everyone weekend is going well..

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
4/18/14 10:57 P

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Today we decided to just relaxed and spend time with the kids. The kids had off today for good friday so we played games with them and let them ride their bikes outside as it was nice out. Infact we just came in doors to make dinner and hubby and the boys wanted to watch the Yankees game. Just doing stuff with the kids outside I burned calories and did over 3.3 miles just playing around not bad you know.
Hubby is doing a little better still having some chest pains but like he said there nothing they can do really. He just has to take his meds and not over do it. As for his blood sugar well it been in the 200's range so it better then 500 range you know. He still taking the Lantus pin about 40 units once a day and he watching what he eats and his sugar intake.
The kids are doing good and they enjoying their day off. They all excited about Easter which is this Sunday. My daughter Breanna is excited that she turning 10 on Sunday too. Then my son Karlton is turning 13 on the 25th. So we will be having a big birthday party for all three kids which had birthdays this month. Cause my daughter Jennifer turn 11 on the 7th. It cheaper to just have one big party then three parties you know. I can't believe how big the kids are getting.Boy they sure grow up fast you know.
Got a phone call from my oldest son who lives in NY. He doing good and it was nice to hear from him. He trys to call once in the blue. You know how 21 yrs old are. they have their own life. He mainly called to let us know he has a new boyfriend and he thinking about moving in with him to save on money. I said it up to you as it's your life. He said he loves him and he wants to marry him. If you ask me I tthink he moving to fast you know. But I really can't say anything as I am not there. So I just wish him the best.
The inlaws stop by for a few hours it was nice seeing them. The kids love seeing them. Well that how my day went. Hope everyone else had a good Friday too. Better check on dinner as I don't want it to burned.


I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 Posts: 659
4/17/14 6:57 P

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Things are going good and I am doing very good with my eating. Even hubby been eating much better as he trying to watch what he eat now. since I started the Xenadrine 7X I have lost 4 lbs :)
And I am going on day two of not smoking yea for me. I miss smoking but I am doing this for my health and kids. I walk for one mile so far today. Just wanted to stp by and post how my day is going so far. I laid down this morning after the kids left for school. My daughter Breanna is so proud of herself as she been walking the younger sister and brother to school with her older sister Jennifer. Anyway I took a long nap didn't realize I was that tired. But I feel so rested now. The kids will be home soon. I will miss the quiet but I be happy to see them all. The kids have off of school Friday thru Monday. So they have a three day weekend off. As for Easter not doing much just relaxing and enjoying family time. Plus it Breanna birthday Sunday too.Thanks for letting me rat on and on.. Hope everyone elses day was great too..
.
Sandy

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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