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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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6/30/16 10:51 P

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Evening Team, Been out most of the day and finally getting to relax for a bit before dinner. Figure I come stop by and say hello to all. Boy it was very hot here we hit 107 here in Adelanto,Ca My hubby got me a nice fountain that runs on solar. Here is a picture of it Also he rewared me with new outfits cause I am losing weight and I am now a size 15/17 juniors and it feels great. Here is one of the outfits I am wearing. I also rejoin WW online again and if anyone is doing online my name is SandyH1380 look me up if you like. I love the new program.
Hope all is well going to go and start dinner the kids and hubby getting hungry lol.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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5/9/16 1:02 P

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Happy Mother's Day to all,

I had a very special mother's day thanks to my hubby and kids. I spent the day relaxing and just enjoying the sun. Hubby gave me the day off and I didn't have to do one single thing. He even made sure I didn't go over my calories too. He brought a veggie tray for us to enjoy and he made baked ziti for dinner. Hope everyone else had a nice time too.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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5/1/16 12:39 A

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It sure does feel better to be back and on track again. I been doing good with eating healthy and all. The spark app is very helpful. I use it every single day. Hubby got me a rice cooker that also streams foods so I been making my veggies and fish in it. Comes out
great and very tasty too. It my new found friend lol.
Well it was an quiet saturday here so I just relaxed and enjoy family time. I sure hate having asthma as when you get sick it makes everything worst you know. Doctor said to be careful when it get too hot out lesson learned. Just glad to be back.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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4/18/16 2:34 P

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Is anyone running this team??

Well I am very proud of myself as I have log into spark people 92 times. I been tracking and using spark every single day. I am in control of what I am eating and drinking.
My husband is very supportive and even helping me make the right choices. So I am very happy and I know that I got this and I will reach my goal weight....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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4/6/16 1:48 A

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Just wanted to check in, Everyone here doing fine and well. Just been busy with cleaning and laundry and gardening and family stuff. So I haven't been on the computer much but I have been using the spark people app to log my foods in and exercise. I have log in for a total of 80 days now so far doing good.
Well hope all is well and everyone enjoying spring time. Good night

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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3/31/16 1:28 P

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Morning sorry I haven't been here in a couple of days but we went on a little trip to relaxed. Hubby figure with the kids home on break let get away. So we went to Laughlin and it was really nice. Felt so good to just get away you know. I love the surprise too. We all had fun and the kids enjoy the pool, beach. We stay at the Avi hotel very nice hotel. I kind of went off plan but it okay. I had pina coladas and other mix drinks. I am sure that I gained but it okay. The main thing is I enjoy myself with the family. So now it time to got back on track again.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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3/25/16 5:19 P

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Hi Team, Well not to much going on here just enjoying the weather as we hit 75 today. The kids riding their bikes and playing outside. I did some cleaning this morning. and mopping floors. Then did my one daughter hair as she wanted braids all over. I put one this dress I pick up a few months back and it didn't fit at that time but now it does. My girls was like wow mom you look hot. It made me feel proud.

Guess this team is dead cause I am the only one posting here

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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Posts: 1,279
3/21/16 2:52 P

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Boy has it been a week in my house, The kids been getting sick one by one all last week and over the weekend. I have my oldest girl home sick and now I think I am getting sick. Cause my nose wont stop running. I hate when the kids get sick cause then it goes though the whole house.
Well St Patrick's Day was okay we had corn beef and cabbage. Then I took the left overs and made a cabbage soup that lasted a couple of days.
We been having great weather as we reach in the 80's a couple of days ago. So it looks like spring is here yea. I just love spring time.
I can't believe March is almost over and April is coming. We have three of the kids birthdays coming up in April. As my oldest girl Jennifer turns 13 on the 7th,My next oldest girl Breanna turns 12 on the 20th,My oldest son Karlton turns 15 on the 25th, So will normally just do one big party for all three to make it easier. Then on April 14th my hubby goes in for colonoscopy which he not looking forward to. So we have a busy month ahead of us.

Hope everyone is having a good week. I am gonna try to just relax and try to stay stress free this week.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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3/16/16 12:47 P

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Morning well all but one of mines are in school. Tiffany came down sick not feeling well. It nice out as we are reaching 75 today. Right now I am not doing anything but relaxing and enjoying a nice cup of coffee. Figure I check in and see what everyone else is doing. Wishing everyone a happy wednesday....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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3/15/16 1:06 P

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Just checking in with all of you. Well the kids in school and hubby sleeping still. So the house is quiet. Just me and the animals that up lol. Already feed the cats,bunnies,dogs,turtle. Sweep the floors and took out the trash even. So my morning was busy. Now just relaxing and having some coffee. The kids come home early today as it a min day.
Yesterday I did a one mile walk and it felt good being able to walk again without getting tired or out of breath. I am hoping to have a better out look on the scale this week. I been watching what I eat and drink and being more active so we see. Well better get off of here as I have a bunch of stuff to do. Happy Tuesday guys.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 28.0 
 
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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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Posts: 1,279
3/11/16 9:26 P

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Hi Well it been raining and cold all day together. It 48 and feels like 21. We pick up all the kids from school because of the weather. So not much going on here other then the weather. I am doing good. Just been relaxing all day. Wanted to come and check in. Hope everyone is well and keeping warm..

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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3/8/16 1:16 P

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Morning I'm checking in with all of you. Hope everyone is doing great and enjoying the weather.
I am on day 51 of logging in with spark yea. :) Been up since 6am as puppy woke me up to go out. I walk him and then made some coffee and got the kids up at 6:45. I decided to stay up and clean the house. I did a load of wash and took out the trash and clean the kitty boxes and rabbit cages too all before 10am. Now I am just enjoying my third cup of coffee. Hubby is sleeping as he had a rough night again. Lately he been in a lot of pain these past couple of days. One reason is we had rain the past couple of days. Today it clear and we going up to 70. My youngest Makayla lost her glasses yesterday while playing so I am going to look the whole house over for them. I sure hope we find them otherwise we have to pay to get them replaced. Yesterday I did a mile walk and if felt good. I am hoping to work my way up to five miles. I figure if I can do a mile each day and go up to two by the second week and each week keep going up on the miles then I be able to walk 5 miles in no time. Slow and steady wins the race you know.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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3/6/16 3:19 P

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Good Morning,

Well just finish two loads of laundry with the girls. and walking the puppy. Now I am getting ready to clean out the rabbits cages. Then going to start decorating for daughter Tiffany birthday party which is today. She so very excited cause it your special day you know. I still cant believe she 9 already. She has no clue that her theme is monster high boy will she be surprise cause she thinks it just pink and purple. Yesterday after the appt I took the girls and got our nails done they love it. I need to find something to do with the boys cause they felt left out. They were like we would love to have mommy time too lol. Dad played video games with the boys while us girls was gone.
Hope everyone is enjoying their Sunday.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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3/4/16 12:59 P

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Morning just siting here enjoying my quiet house today as the kids in school. It just me and the animals lol. Figure I check in with all of yous. We going up to 80's and I am loving it. Well Sunday we having a birthday party for my Tiffany who turn 9 on the 1st but we wanted to have the party on the weekend. I am so very proud of myself for logging in 47 days in a row and for tracking everything. I went clothes shopping and pick up some shorts and tees I was surprise that I fit into a xl 15 - 17. Hubby was like see you're doing it and there the proof. :) I am very happy with myself. Hope all is well. Talk more soon....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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3/2/16 7:11 P

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Hi Team Sorry I been MIA these past couple of days but we been so busy running around that I haven't been home much to use the laptop.

2/29 We had to go pay a couple of bills and than hubby treated me out to bunch. Afterwards we came home and then the kids wanted to go out and play for a bit. So I decided to do some weeding and gardening and raking. By the time I was done it was 7pm and it was dinner time and after that bath time for the kids and I even took a long hot bath and went to sleep early around 10:30.

3/1 Well we had an appt at 9am for getting an oil change for hubby car. They said we needed new tires in the back. After that we went to have breakfast. We had another appt at 11:00 for mt son Cameron to see if he has ADHD. which they say he does have it Then afterwards we went to walmart did some shopping. It was my daughter Tiffany birthday she turned 9. But we not having her main party till the 6th which is this Sunday. But we did have a small family dinner and got her cupcakes. We got her a bike and monster high dolls as she loves monster high.

Today we went and got new tires for the car and hubby took me out for breakfast. We did some running around as we needed couple of stuff from the dollar store. Came home for a bit then had to go back out and meet with a couple of teachers for parent-teacher conference which was at 2pm and 2:30 and 3pm. So this the first time I am able to go online. So it been busy this week. How is everyone else doing. Hope all is well.. Time to start dinner so I will go. Just wanted to check in...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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2/28/16 3:03 P

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Morning well just finish walking the puppy and it feels warm out today. The newspaper say it going up to 76 and sunny. I love this weather we have right now sure wish it would stay like this all year long. I wake up about 10am and walk the puppy than feed the kids and I had sugar free maple n brown sugar oatmeal with strawberries.Now I am checking in with you guys. Not much plan for today but relaxing and enjoying the weather.
Yesterday we spent most of the day outside with the kids and it was fun. The kids was riding their bikes and I was walking the puppy from corner to corner. He loved it as he was running around chasing after the kids lol.
Well hope everyone else is having a good Sunday. Talk more later on.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 28.0 
 
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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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2/23/16 9:11 P

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Hi Well we patch things up and we both apologize. I hate fighting too. Anyway Today was a nice quiet day. Went to the eye doctor and I need new glasses. They will take a couple weeks to come in. Then after wards we went food shopping for a couple of items. I am making slow cook chicken in a crock pot for dinner. The girls did a good job with the laundry yesterday. I was so very proud of them. I am proud of all the kids you know they are growing up so fast. Tiffany is turning 9 on Match 1st so we having a little party for her. She into monster high stuff so the theme going to be monster high. Don't know what we getting her yet. Hubby thinking maybe a bike. She wanted a water slide but not in 70's temperatures. I might do a jumper but not water slide lol we see you know. Better go as I need to finish the rest of dinner. Hope all is well with everyone. Talk more later.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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2/22/16 4:49 P

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Hi Team, Today I am feeling very stressed and overwhelm for some reason. Me and hubby had a little fight last night. Don't want to bore you with the details. We will work it out hopefully. Anyway the kids are home as no school for today. Well I am down to 250 and it feels great. I am getting there little by little.As for the weather it been pretty nice here. We been reaching the 70's mark. Hopefully the cold spell is over.I am gonna teach my older girls how to run the washer as they want to help out more so I am giving them the laundry chore. My boys are doing the trash and my little ones like to make beds. It good to give the kids some chores to do. Kids need chores in their routine. Just wanted to drop by for a quick hello. Hope all is well with everyone...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 28.0 
 
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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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2/17/16 5:08 P

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Just came back from the vet and Cory is doing good.he gained 6 pounds last visit he was 23 pounds and today he 29 pounds we got him microchip too. He is 14 wks now. I posted a picture of Cory on my blog.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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2/17/16 1:05 A

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Hi Well today was a quiet day. I had a meeting with IHSS on health aid so I skipped breakfast only had coffee. They had donuts there but I chose not to have one just coffee. I had hot dog for lunch and than baked chicken and ribs for dinner with rice and collard greens. Thursday we take Cory our puppy for another set of shots and check up. He doing really well with training as we been working with him. He getting so big too. I will take a picture and post it so you guys and see him. He so very cute and sweet,
Well getting ready to put the kids to bed and gonna relax and watch a couple of shows before going to bed. But wanted to check in with you all. Hope everyone is doing well.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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2/14/16 6:02 P

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Wanted to wishes everyone a happy valentines day. I am spending it with my family and hubby.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 28.0 
 
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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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2/12/16 4:19 P

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Hi well it 75 here and the sun is shinny. So took the puppy for a nice little walk around our area. Hubby had an eye appt this morning and things went very good. His eyes are in great health. Came back to a message on our phone that all my test results was normal and no I am not pregnant. So still no period so now I have no clue to why. I was very disappointment that I wasn't. Cause I really wanted another baby.Guess you can say I have baby fever lol.Yesterday went for my three hour class and it was fun. I learned a lot about how to left and be a good health aid. They said I started on Dec 14 so I am getting back pay. I am just glad I can be more help.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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2/10/16 12:32 P

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Morning well the kids all are off to school and I am home relaxing with a nice hot cup of coffee. I already walk the puppy and feed all the animals that we have. Other than that nothing new to report.
Tomorrow I have to leave very early as I have a class to take and it for three hours, I am becoming a health aid part time. Figure it be nice to help others in need. Plus I could use the extra cash lol. It pays 10 an hr. So that not too bad anything helps.
Well I am getting tired so going to lay back down for a few hours. A nap might just help. Talk more later on. Have a good day everyone....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 28.0 
 
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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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2/7/16 1:48 P

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Morning I'm up early as the puppy had to go out. Now I am enjoying a cup of hot coffee. The kids all ate their breakfast. I am not doing nothing for the superbowl. My kids wants to watch it but I don't so doing the game I plan on keeping myself busy. I am not a fan of either teams lol.
I will be doing laundry and cleaning the house to keep me busy. Plus it great exercise too. Today is my mother in law birthday so we having a little party for her on top of things.

Wishing everyone an Happy Sunday and enjoy the Superbowl to those who watching it.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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2/6/16 8:58 P

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Hi Well we been enjoying the weather here as we each 65 today. So we took the kids to the park and I even went down the slide and swing a bit. Boy was it fun playing with the kids. We spent about a couple hours. I forgot just how much fun it could be you know.

Thursday hubby had a doctor appointment to see if he needs a colonoscopy and sure enough he does need one. So they are going to be making him an appointment for one. They said he has something blocking in his colon area. He is scared to death and I don't blame him.They said it not easy for people with Marfan syndrome so they have to be extra careful.My hubby has Marfan syndrome and diabetes and depression and bipolar..He is already losing his legs due to his ACL. He fall at work before he meat me and tore both his ACL in both knees. Please say a prayer for him. We sure hope it not cancer you know. His blood pressure was a bit high too. His blood sugar was also on the high side because of the stress he under. So we just waiting for the date of the colonoscopy.

As for me well it been very stressful but I am handling it. I am worry cause I am late on my period like three days late. I been tired and moody and nippy been sore on top of things.I don't know if it stress or what. I'm 48 so it could be the sign of Menopause or pregnant .I am trying to keep my head up and not let him see how worry I am. Other then that things are ok.
The kids all are doing good and well. My oldest daughter just sign up to be a cheerleader she in middle school.. Anyway just wanted to check in..

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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1/22/16 7:10 P

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Wake up and got the kids off to school and than lay back down for a bit. After waking up for the second time around I did some cleaning and sweeping and made all the beds up and feed the rabbits ,dogs, cats, birds.and walk the puppy.I also decided to clean my refrigerator inside and outside. Made some coffee and now I am just waiting for the kids to come home from school. So my day is going good so far. Right now we 55 outside. My son called me and he getting hit with that snow storm back east. I told him to be safe and stay warm. I don't miss the snow one bit. For those who getting hit with the storm please be safe and stay warm.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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1/19/16 7:57 P

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Well it been raining most of the day here. But was able to walk the puppy before it came down hard. He doesn't like the rain. So it hard when he has to go potty you know. I manage to get 8 glasses of water in three days in a row. I am very proud of myself. I also log into spark for 11 days now not bad. If I can't use the computer I use my cell phone. The spark app is great. I can even blog and spin for points. I love the new spark app. Well time to get dinner on so I will chat with you all tomorrow.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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1/16/16 1:41 P

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Morning Thanks, Well was up early to walk our puppy. It sure starts my mornings plus it good exercise. He is starting to be a puller. Hubby says he can stop him from pulling. Well i made my Jan goals and put them in a blog. My weekend is going good so far. How is everyone else weekend going? The kids are waking up gonna make some breakfast talk more later....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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1/15/16 11:16 A

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Morning Everyone,

Well I have log into spark for 7 days now yea. I started back at 258 and today I am 251 not bad I am down 7 lbs. The kids are getting ready for school and I just finish walking our new puppy. The kids have a three day weekend as their no school for Monday. I am so very proud of myself for getting back on track. It feels good you know.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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12/11/15 5:35 P

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Sorry I been MIA just been busy with family stuff and haven't been online much. With the holidays and family I been busy. I am still trying to lose weight one day at a time. My husband fall and hurt his knee, they say he throw his ACL so he been laid up for a week now. Hoping he gets better soon. In the mean time I am handling everything so it hard. But I am still here hanging in there.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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11/28/15 3:05 P

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Happy Sat everyone, Time to get back on track. Thanksgiving went well. Happy belated thanksgiving to all. We did good I think. We have a very light breakfast and than we cook the main meal which was turkey,stuffing,yams,green beans bake, baked ziti, pumpkin pie,cake. We snack on devil eggs,sausage,cheese,crackers,chips,dip during the day. Even with it only being in the 50's the kids played outside for a bit. Over all it was a very nice day.
Well yesterday we set up the tree and now all we need to do is decorate it. and we put out the Santa's which the kids love. As one of them plays music and sings and dances. We didn't do black friday as we had all our shopping done ahead of time. Black friday is just too crazy for us.
Went and got a new outfit and it feels so good to be wearing a xl again. The weight it coming off slowly. I brought myself a sweater and leggins to wear on thanksgiving day..I am finally out of the plus sizes.
Well got some laundry to do and some cleaning and gonna try to decorate the tree. Hope all is well with everyone else.....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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11/22/15 4:16 P

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Well just sitting here enjoying a nice cup of coffee. I just finished cleaning out our rabbits cages and did some laundry and cleaned the house. We been cleaning out all the clutter we built over the years. We have so much stuff we just don't use or need. I am beat and tired. We have the kids home for thanksgiving break. It nice out today as we reach 70 but the kids don't wont to go out side and play or ride their bikes. Already they bored to death. Anyway we have our turkey thawing as we have a big boy he 19lbs. We even have our menu and everything we need for the big day. The kids are so excited to eat Tom lol. They calling dibs on the legs and wings.
Hubby isn't feeling well today as he suffering from sore back and migraine. So he resting. I just wanted to stop by and say hi to all...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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11/18/15 2:48 P

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Morning well I walk my two youngest to school and I took my time so I wouldn't get out of breath. It felt so good to be able to walk them again. We starting to get cold too as this morning it was only 30 our high suppose to be in the 50's. My daughters eye is starting to look better she misses school. We have another daughter home with a nasty cold and sore throat. I say it from this weather you know. Not too much going on other wise. Today I have a couple meetings with the kids teachers to see how they doing in school. Just trying to stay on track and eat right and to stay warm and well. Cause with all this cold temperatures I sure cant come down sick. Hope all is well with everyone else...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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11/16/15 12:32 P

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Morning boy is it getting cold here in Ca right now it only 36 out guess winter is coming. Well most of the kids are in school all but one. My daughter who is 11 come home from school on Friday with pink eye. Doctor gave me some drops to use and hope it be gone soon. Feels so good to have a computer again. Can't believe thanksgiving is almost here. The good thing is we did all our x-mas shopping early so we done don't have to worry about rushing you know. I'm just relaxing and enjoying life and trying to stay on track you know. I will get this weight off one day at a time. Anyway hope everyone is doing well. Sending prayers to Paris.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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11/14/15 8:00 P

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Sorry I been MIA I been without a computer until now. I been trying to eat healthy and low carb. Hubby surprise me a couple of times by fixing me low carb lunches.He the best hubby a wife can have. My scale died so I haven't been weighing myself but I feel great and I am happy. In a way I am glad it died cause it was driving me crazy. I don't miss the scale one bit.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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9/29/15 4:23 P

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Just wanted to check in and say hi to all. Been sick for almost a week. Feels good to finally get online and see what I am missing. I had a nice birthday. We got some new family members. We got 2 new bunnies and kittens for the kids. I haven't been eating much while sick with this nasty cold so I can't wait to get back to eating healthy again. I hated being sick and moody lol. Hope everyone is all well and doing good... I think this team is dead cause I am the only one here..

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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9/20/15 2:21 P

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Sorry I been away been so busy with family and everything And then my laptop broke and had to get it repaired just got it back a week ago. Glad to have it back. I missed sparking with all of you.
I kept to eating healthy and saying active and I am doing great. The kids all are well and so is hubby. I am now 48 as I turned on the 7th of Sept. It still warm here but starting to cool down some. This week we suppose to be in the early 90's. Hope all is well with everyone else...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/23/15 2:15 P

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Morning well not much going on here just relaxing. Figure I stopped by and say emoticon
I am waiting for the laundry to finish and for the boys to come home and my other daughter. Made pancakes from scratch this morning and they came out great. I never new just how easy it was to make them. They were a big hit with the girls and hubby. Didn't workout this weekend but instead I cleaned the house and moved furniture around. I did workout during the week so that good. Time to work on new goals for the week. Will post them later on in the day. Better go check on these clothes. Hope everyone is enjoy their Sunday...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/19/15 3:19 P

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Just finish riding through Sydney did 50 mins and burned over 447 calories not bad I use the BitGym App and also did some strength training too this morning so I got my workout in now time to clean and do some laundry. Hope everyone is doing good. It started to get hot here as right now we 90 and it only 12pm.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/18/15 5:56 P

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Just finish doing a Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home and burn over 400 cal

Hi hope everyone is doing well. I am starting my week off to a good start. We can do this

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/16/15 2:21 P

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Well just enjoying a cup of coffee while the kids eat their toast with nutella my kids love it plus it good for them. Now that the whole house is cleaned and all the clothes are washed and dried I am just gonna relaxed today. We been hitting over the 100s all last week and they say it gonna last till next week.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/14/15 5:01 P

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Well on Wednesday I did 20 minutes on the bike for 2 miles. On Thursday I did 20 minutes working in my yard pulling up weeds and dead plants. Today is a rest day as I am resting my body. I woke up this morning and step on my scale and this time it read 249.0 I was shock to see that I loss 3 lbs this week. So it shows if you eat healthy and move your body more you can lose weight. So I am looking forward to a new week ahead....Hope everyone else is having a good week. I can't wait for the weekend to come.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/12/15 3:45 P

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Well it back to school week here and so far they like school. I have one that just starting high school and one just starting middle school and four in Elem yet. I also started exercising again too. So far I workout 10 mins on Sun,40 mins on Mon, 40 mins on Tues, today 10 mins so far. I am on a roll. I feel great and I am getting my eating under control too as I been eating healthier.
Now I just have to work on drinking more water as I hate water lol. I have made weekly goals and things are looking better. For this week my goals are..

Starting Sun Till Sat
----------------------------------
Exercise for 5 to 6 days
Choose healthy foods
Log everything
Drink more water
Enjoy life and be happy

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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8/2/15 1:47 P

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Morning Sorry I been MIA last week been busy running around getting the kids ready for back to school. Had to go clothes shopping then sneakers shopping and school supplies and even up to date shots for my middle schooler. So I did a lot of walking. Then me and my hubby will be celebrating our anniversary n Aug 5th we be together 15 yrs. Boy how times fly by quickly. We have had our up and downs but some how we work through things and pulled our marriage together. I guess everyone goes though a rough patch here and there. Anyway I am trying to lose this weight and it hasn't been easy. I swear when you hit your 40's it hard and harder to lose weight. But I am trying my best to. At times I just want to give up but I don't. I eat as healthy as I can and I even cut the sugar out and still nothing. Doctors say you have to balance everything. I do that and still not seeing results. For now all I can do is keep going and one day I will reach my goal of being under 200 lbs. Hope everyone else is doing fined.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/26/15 2:33 P

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Well woke up feeling good and I started my day off to a good start by drinking a glass of water than I did 12 minute walk at home video and 3 sets of Narrow Squats and 3 sets of Isometric Squats. I want to try and workout every day even if it just 10 minutes I am gonna try.
Happy Sunday everyone....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/25/15 4:35 P

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Just stopping by to say hi,

Well it pretty quiet in my house this weekend as 2 of my girls are at their grandparents and another one of my girls went to the lake with her friend's family and than gonna sleep over. So we just have the 2 boys and 1 girl . Right now hubby is sick with a cold and sore throat so he in bed resting. I am making him homemade chicken noodle soup and hasn't decided what me and the kids gonna have yet for dinner. I'm thinking of a pork roast but don't know really.
My goal for this week is to try and log on to spark and post more often. Also to try and log everything I eat and drink. I also want to try to get back into exercising again even if it only 10 or 20 mins a day. I been trying around 248 for awhile now and I would like to see that number move down you know. I hit a plateau and just haven't move since.

Well hope everyone is enjoy their weekend?

Edited by: SANDY1380 at: 7/26/2015 (14:40)
I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/20/15 6:43 P

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Well not much going on just been relaxing as we been having rain and thunder storms here. We do need rain. I also don't use the meal that Spark gives you. I feel too restrictive and find that making my own is better. I enjoy choosing healthy foods and making my on dish. I also don't measure my foods. I can look at foods and guess how much to eat. I been on so many different diets that it pretty easy. The only problem I have is not exercising enough. I keep telling myself that I will exercise and for some reason I just don't. Hubby even got me a exercise bike which I don't use. Anyway hope all is well with everyone....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 28.0 
 
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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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7/18/15 3:06 P

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Where is everyone this team isn't as active as it use to be.

Morning I sure haven't been active here much on Spark or my teams. I been so busy with family stuff and the kids that I just don't go online much. Hubby had to reformat my laptop cause I some how got a virus. So it took him a couple of days to fix it. Thank god he was able to. As for my weight well it been up and down. So I just have to stay focus and start tracking again. We had a really big fire near our area thank god it didn't come near where we live but you could see the smoke as the whole sky was red clouds. But it did spread on a highway and burned over 20 cars n trucks. Also burn 5 homes that was in the hills. They still trying to get it contained right now it only 5%. I am so ready for the kids to go back to school which is Aug 10th. I love them but oh god they driving me crazy. Hope everyone is having a good week... Enjoy your weekend

My plan for now into Aug is to set mini goals and track what I eat and drink and to stay active.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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7/11/15 3:24 P

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Good morning everyone,

I'm stopping by to say hello. It's been a while since I've stopped by. I'm still hanging in there. I am eating healthy and staying active. I been doing stuff with the kids and hubby. We just been doing family stuff. It starting to cool off a bit here so it not too hot out. Hope everyone is having a good weekend.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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6/30/15 2:51 P

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Well I been busy between paying bills and fathers day and throwing a birthday party for my 10 yrs.old son. Also trying to stay cool as it been so hot here in Ca, We been hitting numbers in the 100s. So for son birthday we rented a jumper/water slide for the kids. I fell off the wagon and now it time to get back on track again. I am tired of seeing my numbers going up and down and up and down. We went food shopping and pick up a bunch of fruits and healthy foods to eat. Cause even hubby need to get his Diabetes under control as his AC1 was very high it was an 11. They even put him on a new med too. I bought a Bella Rocket to make smoothies with. I sure could use some motivation and encouragement. Hope everyone else is doing good...

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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6/20/15 4:59 P

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Hi, Wow I've been gone from the group as well. Just haven't been on the computer much only to check email and pay bills. I am doing somewhat better as far as health wise go. I been eating healthy and following WW plan. When I first stated I was 257 and now I am down to 248. Well the kids all are out of school and they doing good. They enjoying their summer by going in the pool and getting wet. We been taking family walks in the evening with the kids as well after we eat dinner every single night and it been nice. We doing more stuff with the kids this summer it feels great. It been very hot here as we been hitting over 100 all week long. They say it the hottest summer yet. So I been staying active by doing stuff with the kids. I knew that I was spending too much time online and told myself that we the kids finish school that would change. I will try to check in when I can okay miss you all.

Welcome to the team Secondchance feel free to ad me as a friend if you like. I am here to help anyway possible....


I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SECONDCHANCE48's Photo SECONDCHANCE48 Posts: 4,048
5/14/15 11:09 P

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Good evening all I'm Tema and just joined the team tonight and look forward to getting to know you

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Tema


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4/4/15 2:38 P

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Morning Team,

Well just got done with breakfast and now I am getting ready to do some laundry and cleaning cause tomorrow is Easter and I want the house to look nice. With 6 kids they love leaving their toys and stuff all over the place. Better start getting busy will check back later....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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4/4/15 1:41 A

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I been so busy this week between three birthdays and paying bills and grocery shopping and gardening that I haven't had much time to go online. Plus having the kids home till the 13th as they have off for spring break/Easter break. I been going to bed earl too which isn't like me. I am finally able to come online and say hi to all my good friends. I hope everyone is having a nice Easter weekend. We got each one of the kids a chocolate bunny for Easter as they getting too old for baskets. As for Easter dinner well I am making Ham, Scallop potatoes, Yam, Green beans. and hubby is making his favorite dish kasha varnishkes. Plus he brought a nice cake for Easter too. So we already for Sunday. What is everyone else making? We having the in laws over so that be nice you know. Well wishing everyone a nice weekend and Easter. Hope all is well.Good night I am off to watch some TV before going to bed..

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 28.0 
 
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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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Posts: 1,279
3/21/15 1:46 P

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Sorry I been MIA just been busy with the family, Well I am doing much better and haven't use the inhalers since I finish all the meds from the hospital. I really don't know what was causing my attacks. Sure wish I knew.My weakness is night time snacking too. So I went out and brought greek yogurt and fruit for when I am hungry. So far it been helping. I have either one before going to bed and I am good. My other problem is I like to skip meals a lot. I am not for breakfast really so I normally skip it. As long as I have my coffee I am good to go. But I was told you need to eat breakfast so I went out and got some grapefruit so I now been having a half with my coffee. It a learning process you know. I need to start drinking more water but I don't.
As for the kids and hubby, they all doing good and well. The kids been enjoying the nice warm weather we been having. We been letting them get wet a lot. Hubby been enjoying grilling out doors.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SGAR36's Photo SGAR36 Posts: 237
3/14/15 11:04 P

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My weight up date

LW 292
CW 285
GW 155
I have released a total of 55 pounds from my body. emoticon

 current weight: 312.0 
 
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293.75
247.5
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SGAR36's Photo SGAR36 Posts: 237
3/14/15 11:02 P

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I am glad you are feeling better. You are doing a great job and you are setting your goal, modifying, and sticking to them. Keep up the great work. emoticon

 current weight: 312.0 
 
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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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3/6/15 8:55 P

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Just checking in with everyone,

Went to the doctors and he said I am doing good he didn't hear any wheezing in my chest which was good news. So he wants me to only use the inhalers when needed. But he does want me to figure what triggers me to have an attack. He said it could be smells, cold weather,pets, smoke etc. Other then that I am doing good. So hubby took me out for bunch it was just the two of us. Which it as nice having us time you know. Hope all is well with everyone else.....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 28.0 
 
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3/3/15 3:17 P

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Today it is nice outside it feels good being able to get out an about. /today we surprising our daughter Tiffany at her school for a birthday party in her class. We bring cupcakes and juices.
Nothing new to report. Still doing good and I finish my meds the the Er dr gave me. So far still haven't needed the inhalers much only once during the whole day which isn't bad. Before I was using them all day long. .I am doing good with my eating too. Staying within calories range. I just wanted to check in and said hi. Hope all is well with everyone else....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 28.0 
 
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3/2/15 9:24 A

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Morning Well it 6:16 am here and I am up getting the kids in the shower for school. I am feeling great and bless. Our daughter Tiffany had a great time yesterday. She got a new bike and roller skates. Can't believe she 8 already. Kids are growing up so fast you know. Just wanted to check in. I am enjoying a nice cup of coffee while the kids get ready for school. They like taking their showers in the mornings cause it wakes them up lol. Let me get back to them and I be back later on during the day. Happy Monday to all.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 28.0 
 
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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
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Posts: 1,279
3/1/15 3:27 P

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Spent my Saturday outside with the kids and it was nice out. Today we suppose to be getting rain. I sure hope not cause Today is my daughter Tiffany birthday she turn 8 and we having a small family get together. I am doing much better and the meds are working. I haven't been needing the inhalers much either. the only thing I use was the Nebulizer twice this week since being home. Hubby says that good. I been drinking plenty of water and snacking on fruits and eating 3 meals ad 3 snacks everyday. I am on a 1800 calories plan. It must be working cause my clothes are fitting looser. Wishing everyone a happy Sunday.....

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


 Pounds lost: 28.0 
 
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SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
Fitness Minutes: (9,003)
Posts: 1,279
2/26/15 1:57 P

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Hi Everyone,

Sorry I been MIA, Been dealing with a lot of health problems. Came down sick last week and ended up in the hospital for 4 days with pneumonia and trouble with my asthma. I just came home this past Tuesday evening. Spent the whole day resting and I am starting to feel some what better today. Still under doctors orders to rest and take it easy for the next couple of days. The hospital weigh me in at 262.3 on Saturday. When I left on Tuesday I was 251.2. They put me on more meds and a Nebulizer. I am still not 100% but I a just glad to be home. Jut wanted to stop by and say hi and that I was thinking about all of you's.

Hope Everyone is doing well and keeping warm for these who in the storm area with iced and snow.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SGAR36's Photo SGAR36 Posts: 237
2/11/15 7:47 P

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Hello, weight-in today, It's official, I am out of the 300, My weight today is 295, my start weight was 340 I have released 45 pounds ! emoticon emoticon

Walking 4 miles a day, strength training 30 min , and 1 hour Zumba. It is setting these extra stored calories on fire. emoticon emoticon emoticon

Edited by: SGAR36 at: 2/11/2015 (19:53)
 current weight: 312.0 
 
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SGAR36's Photo SGAR36 Posts: 237
2/11/15 12:10 A

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Thank you for the shout out,Im down another pound so its 39. Don't deny yourself treats but work them in your plan, and when you share a high calorie food, you can cut the calories, and still enjoy your treat. I am glad you are feeling better, sorry you had to give away your cats. No snow down here, in Alabama, it only comes maybe every 8-10 years and then our whole city shuts down, if we get 2-3 inches, its so funny. Take care and you doing some steps is better than none at all keep pushing, we are here for you.
Sgar36 emoticon emoticon

 current weight: 312.0 
 
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293.75
247.5
201.25
155
SANDY1380's Photo SANDY1380 SparkPoints: (17,215)
Fitness Minutes: (9,003)
Posts: 1,279
2/9/15 1:39 A

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Way to go on losing 38 lbs. Keep up the good work.. I love the goal of keeping 7 chocolates and using them for a daily treat.

Well not much going on with me just been relaxing with the family and enjoying the weather. I donít know what going on with me but I been doing a lot of napping lately. Today I took a nap for 3hrs and I woke up with TOM boy do I hate when that happens. I am doing much better with my breathing since we gave away two of our cats. I havenít had anything that really triggering my coughing either so I am happy. I been using my inhalers less this week with is great. I havenít done much walking this week. So my steps will be on the low side. Did anyone get hit with that bad blizzard? I know my son did as he lives in Elmira NY. Spoke to him the other day and it was very cold and in the minus. Well hope everyone had a great week and weekend.

I am a Beautiful Woman in side and out, I don't have a weight problem "I have a problem with my weight"

I love making new spark friends, so please feel free to drop me a line and say hello. Keep the spark going..

Value yourself. Treat yourself respectfully and compliment yourself on what you do well just the same as you would compliment another. When you disappoint yourself, tell yourself you are not a perfect person, which makes you no different from anyone else. You will not


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SGAR36's Photo SGAR36 Posts: 237
2/8/15 1:21 P

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If you like to snack plan for it and pre-make calorie controlled healthy snack, lots of Ideas on Sparkpeople and most are under 100 calories, and can be made ahead. I was a night snacker, I had to start going to bed earlier to stop the muchin, and if your house is full of unhealthy snacks, get them out of your house donate to family friends, our if you have children, your child's teacher, and tell her to feel free to share with other staff members. Get a container to put tempting things out of site and out of reach, leave fruit in a clear bowl on the counter, you will be amazed how other family members catch on, and in my house they remind me when the bowl of fruit is almost empty. Just ideas that have been working in my house, and just passing them along. We can do this. It's a great thing you jumped back on track, good job.
Take Care,
Sgar36 emoticon emoticon emoticon emoticon

 current weight: 312.0 
 
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293.75
247.5
201.25
155
SGAR36's Photo SGAR36 Posts: 237
2/4/15 3:26 P

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Thank you and believe me it is always a decision, not day to day but moment to moment.

 current weight: 312.0 
 
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293.75
247.5
201.25
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