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SparkPeople's Spark Your Body Bootcamp

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  FORUM:   General Team Discussion Forum
TOPIC:   Weekly Challenge 11/19-11/25 


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GEMINIGIRL527
GEMINIGIRL527's Photo Posts: 22
11/29/12 3:47 P

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Lets all give a shout out to this weeks winners!

1st place...

GERMANIRISHGIRL

2nd place...

PRAIRIECROCUS

3rd place...

CHIBIKARATE

Way to go guys!


 Pounds lost: 13.3 
 
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17.5
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70


TCLADY
Posts: 225
11/29/12 11:55 A

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Hi all, haven't been in the past 1 1/2 weeks. Been really sick with a viral thing in my throat so no work outs at all unless you count trips to the loo and coughing fits every 30 minutes or so. hopefully will be up some light work outs by the first of the week. Keep on team and thanys for the hoorable mention. Hope everyone had a nice holiday.


 current weight: 128.0 
 
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GEMINIGIRL527
GEMINIGIRL527's Photo Posts: 22
11/21/12 8:40 A

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Insanity...man is this program a killer...but it makes you feel so powerful! 45min!


 Pounds lost: 13.3 
 
0
17.5
35
52.5
70


PICKIE98
PICKIE98's Photo SparkPoints: (249,028)
Fitness Minutes: (149,752)
Posts: 22,713
11/20/12 3:17 P

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90 minutes of cardio again, plus my 10,000 steps,, headed to my stability ball for some more fun time.

SIX YEARS SPARKING!!

Lost 66 pounds!



 
249,028 SparkPoints


GEMINIGIRL527
GEMINIGIRL527's Photo Posts: 22
11/19/12 4:26 P

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Awesome job! Keep it up! emoticon


 Pounds lost: 13.3 
 
0
17.5
35
52.5
70


PICKIE98
PICKIE98's Photo SparkPoints: (249,028)
Fitness Minutes: (149,752)
Posts: 22,713
11/19/12 2:11 P

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90 minutes of cardio this morning..

SIX YEARS SPARKING!!

Lost 66 pounds!



 
249,028 SparkPoints


GEMINIGIRL527
GEMINIGIRL527's Photo Posts: 22
11/18/12 12:31 P

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Great job last week! Lets keep the momentum up. This week I want you to keep tracking your fitness minutes and add tracking your water intake. Remember it's back to basics, so we are going to continue to add one new thing each week. Repetitiveness creates habits! Good luck! Also I will be announcing the winners of last week on last weeks thread so be sure to congratulate them, and keep giving them our support! emoticon


 Pounds lost: 13.3 
 
0
17.5
35
52.5
70


 
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